Photo of Paula L Casey, Marriage & Family Therapist in Port Townsend, WA
Paula L Casey
Marriage & Family Therapist, LMFT, CMHS, AT
Verified Verified
Port Townsend, WA 98368
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist,Art Therapist and Psychedelic Assisted Psychotherapist. with graduate degree in Psychology and BA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactionalTherapy (PCIT), and generational trauma. As a Psychedelic Assisted Psychotherapy, she helps identify and support the development of healing intentions and ongoing integration of insights gained through the sacred journey.
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist,Art Therapist and Psychedelic Assisted Psychotherapist. with graduate degree in Psychology and BA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactionalTherapy (PCIT), and generational trauma. As a Psychedelic Assisted Psychotherapy, she helps identify and support the development of healing intentions and ongoing integration of insights gained through the sacred journey.
(360) 361-8596 View (360) 361-8596
Photo of Wendy Scott, Counselor in Port Townsend, WA
Wendy Scott
Counselor, LMHC, DVIT
Verified Verified
4 Endorsed
Port Townsend, WA 98368  (Online Only)
Every individual is unique in their own way, and this uniqueness can also bring about different challenges to how one might navigate through their own therapy. One might not know what they need, or even what to expect when they first come into therapy, and that's okay. I'm here to help you discover just what it is "YOU" need. I believe each person has their own path to healing, and not everyone responds to the same things in the same way. "Our yesterday's do not have to predict our tomorrows, when we still have today" -Wendy
Every individual is unique in their own way, and this uniqueness can also bring about different challenges to how one might navigate through their own therapy. One might not know what they need, or even what to expect when they first come into therapy, and that's okay. I'm here to help you discover just what it is "YOU" need. I believe each person has their own path to healing, and not everyone responds to the same things in the same way. "Our yesterday's do not have to predict our tomorrows, when we still have today" -Wendy
(360) 281-6824 View (360) 281-6824

More Therapists Nearby

Photo of Todd Webb, Counselor in Port Townsend, WA
Todd Webb
Counselor, MEd, LMHC
Verified Verified
Coupeville, WA 98239
During my career, I've worked with many diverse individuals, couples, and families to find healing and restoration from a variety of complicated and often very messy problems. I offer a unique measure of acceptance, support, and assistance for my clients. Besides my experience and training, I've personally struggled with difficult life issues myself. I know healing is possible and I am committed to helping you find it. If you choose to work with me, together we'll discover the root causes of your predicament and strive toward making changes that will ultimately lead to greater happiness and satisfaction.
During my career, I've worked with many diverse individuals, couples, and families to find healing and restoration from a variety of complicated and often very messy problems. I offer a unique measure of acceptance, support, and assistance for my clients. Besides my experience and training, I've personally struggled with difficult life issues myself. I know healing is possible and I am committed to helping you find it. If you choose to work with me, together we'll discover the root causes of your predicament and strive toward making changes that will ultimately lead to greater happiness and satisfaction.
(360) 301-7976 View (360) 301-7976
Photo of Hartshorn Counseling Services, Marriage & Family Therapist Associate in Port Townsend, WA
Hartshorn Counseling Services
Marriage & Family Therapist Associate, MFTA
Verified Verified
Coupeville, WA 98239  (Online Only)
Hello, and welcome! Life can be very challenging and overwhelming at times. I know and I get it. For some, we tend to try to solve our problems on our own and reaching out for help is out of the question; sometimes it works. If you haven't been able to solve it on your own, I would love to meet you, and together we can create ways towards hope and begin the healing process. I believe that therapy can assist you by helping to identify what has worked in the past, what you already have within that you can draw upon in helping to obtain what you are hoping for in life.
Hello, and welcome! Life can be very challenging and overwhelming at times. I know and I get it. For some, we tend to try to solve our problems on our own and reaching out for help is out of the question; sometimes it works. If you haven't been able to solve it on your own, I would love to meet you, and together we can create ways towards hope and begin the healing process. I believe that therapy can assist you by helping to identify what has worked in the past, what you already have within that you can draw upon in helping to obtain what you are hoping for in life.
(360) 230-7348 View (360) 230-7348
Photo of Aaron R. Burdge, Psychologist in Port Townsend, WA
Aaron R. Burdge
Psychologist, PhD
Verified Verified
Coupeville, WA 98239
Not accepting new clients
I am proficient in working with clients experiencing trauma, domestic violence, assault/abuse, grief and loss, relationship conflicts, depression, anxiety, PTSD, anger issues, ADHD, addictions, personality disorders, OCD, and panic.
My personal philosophy of human nature is optimistic, hopeful, and empowering. Human beings are the world's most valuable resource. We can be powerful agents for good and for self-improvement if we choose to engage in the work necessary to realize our potential. My ability to perceive the thoughts and feelings of my clients assists me in helping clients to make significant, positive changes in their lives.
I am proficient in working with clients experiencing trauma, domestic violence, assault/abuse, grief and loss, relationship conflicts, depression, anxiety, PTSD, anger issues, ADHD, addictions, personality disorders, OCD, and panic.
My personal philosophy of human nature is optimistic, hopeful, and empowering. Human beings are the world's most valuable resource. We can be powerful agents for good and for self-improvement if we choose to engage in the work necessary to realize our potential. My ability to perceive the thoughts and feelings of my clients assists me in helping clients to make significant, positive changes in their lives.
(360) 682-5299 View (360) 682-5299

Online Therapists

Photo of Shaunnacy Blood, Psychologist in Port Townsend, WA
Shaunnacy Blood
Psychologist, PsyD
Verified Verified
Marysville, WA 98270  (Online Only)
Virtual & Cash ONLY. Dr. Blood's clients range from age 1 to 25 yo along with their family. She loves to work with kids, teens and young adults who struggle with mental health issues such as anxiety, depression, impulse control problems (including addictions, anger management) as well as chronic medical problems such as obesity, hypertension, diabetes, pain, insomnia. She also loves to work with family and relationship problems. Trouble with school including learning disability, ADHD and behavioral problems are a speciality. Dr. Blood is trained to treat Tourette Syndrome, complex and simple tics with the behavioral therapy CBIT.
Virtual & Cash ONLY. Dr. Blood's clients range from age 1 to 25 yo along with their family. She loves to work with kids, teens and young adults who struggle with mental health issues such as anxiety, depression, impulse control problems (including addictions, anger management) as well as chronic medical problems such as obesity, hypertension, diabetes, pain, insomnia. She also loves to work with family and relationship problems. Trouble with school including learning disability, ADHD and behavioral problems are a speciality. Dr. Blood is trained to treat Tourette Syndrome, complex and simple tics with the behavioral therapy CBIT.
(360) 946-0845 View (360) 946-0845
Photo of Amnah Ali, Marriage & Family Therapist Associate in Port Townsend, WA
Amnah Ali
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Redmond, WA 98052
I provide client centered support for depression, anxiety, OCD, ADHD, ASD, bipolar disorder, sexual trauma, internalized oppression, racial/identity trauma, and familial and relational issues.
I am trained in talk therapy, Play Therapy, Sandtray Therapy, expressive art and TF-CBT to provide support to my clients. My people are children 3+, tweens, teens, adult individuals, and couples. I provide support to people from a variety of cultural, ethnic and religious backgrounds and focus more on an individual than their diagnosis. I believe every human being deserves compassion, love and respect. I will hold your hand and join you on your journey of self compassion and peace. My motto is 'embrace your elements, attain your peace'.
I provide client centered support for depression, anxiety, OCD, ADHD, ASD, bipolar disorder, sexual trauma, internalized oppression, racial/identity trauma, and familial and relational issues.
I am trained in talk therapy, Play Therapy, Sandtray Therapy, expressive art and TF-CBT to provide support to my clients. My people are children 3+, tweens, teens, adult individuals, and couples. I provide support to people from a variety of cultural, ethnic and religious backgrounds and focus more on an individual than their diagnosis. I believe every human being deserves compassion, love and respect. I will hold your hand and join you on your journey of self compassion and peace. My motto is 'embrace your elements, attain your peace'.
(206) 203-5701 View (206) 203-5701
Photo of Molly McGrew, Marriage & Family Therapist Associate in Port Townsend, WA
Molly McGrew
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98103
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
(206) 594-3810 View (206) 594-3810
Photo of Carolyn Hallett Neurofeedback in Port Townsend, WA
Carolyn Hallett Neurofeedback
JD, CCH
Verified Verified
Bellingham, WA 98225
Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd
Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd
(360) 526-0213 View (360) 526-0213
Photo of Steven Kubacki, Psychologist in Port Townsend, WA
Steven Kubacki
Psychologist, PhD
Verified Verified
Seattle, WA 98115
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
(206) 922-8133 View (206) 922-8133
Photo of Remote Psychological Evaluations And Testing In 35 States, Psychologist in Port Townsend, WA
Remote Psychological Evaluations And Testing In 35 States
Psychologist, PhD
Verified Verified
Puyallup, WA 98374  (Online Only)
Dr. Moreland is a Licensed Psychologist, who conducts comprehensive psychological and neuropsychological assessments through HIPAA Compliant Telehealth Platforms. She specialize in working with children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders. She has worked with a wide range of neurodevelopmental disorders, including intellectual disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, and specific learning disorder. She has also had experience with neurological conditions, including traumatic brain injuries and dementia.
Dr. Moreland is a Licensed Psychologist, who conducts comprehensive psychological and neuropsychological assessments through HIPAA Compliant Telehealth Platforms. She specialize in working with children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders. She has worked with a wide range of neurodevelopmental disorders, including intellectual disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, and specific learning disorder. She has also had experience with neurological conditions, including traumatic brain injuries and dementia.
(253) 400-1650 View (253) 400-1650
Photo of Shaun Heitzman, Counselor in Port Townsend, WA
Shaun Heitzman
Counselor, MS, LCPC, LMHC
Verified Verified
Clinton, WA 98236  (Online Only)
I'm passionate about helping individuals and families harness their strengths and motivations to create positive change in their lives. With over a decade of experience in the mental health field, I've developed a unique approach that blends various therapeutic methods, including Cognitive-Behavioral Therapy, mindfulness, trauma-informed practices, and existential therapy. Whether you're dealing with ADHD, PTSD, mood and behavior disorders, or anxiety, I'm here to support you on your journey towards healing. Let's connect and work together to achieve your goals and find a brighter path forward.
I'm passionate about helping individuals and families harness their strengths and motivations to create positive change in their lives. With over a decade of experience in the mental health field, I've developed a unique approach that blends various therapeutic methods, including Cognitive-Behavioral Therapy, mindfulness, trauma-informed practices, and existential therapy. Whether you're dealing with ADHD, PTSD, mood and behavior disorders, or anxiety, I'm here to support you on your journey towards healing. Let's connect and work together to achieve your goals and find a brighter path forward.
(360) 587-0663 View (360) 587-0663
Photo of Dr. Steve Tutty - N. W. Family Psychology, Psychologist in Port Townsend, WA
Dr. Steve Tutty - N. W. Family Psychology
Psychologist, MA, PhD
Verified Verified
Seattle, WA 98112
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
(360) 208-2713 View (360) 208-2713
Photo of Children's Behavioral Medicine Collaborative, PLLC, Psychologist in Port Townsend, WA
Children's Behavioral Medicine Collaborative, PLLC
Psychologist, PhD, PsyD
Verified Verified
1 Endorsed
Tacoma, WA 98403
Our Services Include: Psychotherapy, Neuropsychological Evaluation, Diagnostic Evaluations for Autism, ADHD, Learning Disabilities or Giftedness, Developmental Screening, Evaluations to Qualify for Services (DDA, Special Education etc.
Children’s Behavioral Medicine Collaborative provides comprehensive psychological and neuropsychological services to children and families struggling with a range of concerns including those related to anxiety/depression, learning/academic success, disruptive behavior and social challenges. We offer individual therapy, psychological and neuropsychological assessment and biofeedback for children and adolescents across the developmental spectrum in a bright, warm, welcoming space free from judgement. Meet our providers at: www.ChildrensBMC.com.
Our Services Include: Psychotherapy, Neuropsychological Evaluation, Diagnostic Evaluations for Autism, ADHD, Learning Disabilities or Giftedness, Developmental Screening, Evaluations to Qualify for Services (DDA, Special Education etc.
Children’s Behavioral Medicine Collaborative provides comprehensive psychological and neuropsychological services to children and families struggling with a range of concerns including those related to anxiety/depression, learning/academic success, disruptive behavior and social challenges. We offer individual therapy, psychological and neuropsychological assessment and biofeedback for children and adolescents across the developmental spectrum in a bright, warm, welcoming space free from judgement. Meet our providers at: www.ChildrensBMC.com.
(253) 256-3626 View (253) 256-3626
Photo of Steffanee Holt, Clinical Social Work/Therapist in Port Townsend, WA
Steffanee Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
University Place, WA 98466
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
(253) 231-7841 View (253) 231-7841
Photo of David Bennett, Counselor in Port Townsend, WA
David Bennett
Counselor, MA, LMHC, CMHS
Verified Verified
Seattle, WA 98102
If you, or someone you care for, are having difficulties with relationships, personal challenges, emotional balance, or past trauma, I can help. I have 30 years of experience working with adults, couples, children and adolescents supporting emotional health and well being. People seek my help because they find me easy to talk with, experienced and insightful, genuine, open and supportive. My areas of expertise include: anxiety and stress management, child/adolescent/adult depression, family conflict, relationship counseling, communication skills development, anger management, adoption and attachment, sexual and physical trauma, ADD/ADHD, divorce, childhood adjustment and self-esteem.
If you, or someone you care for, are having difficulties with relationships, personal challenges, emotional balance, or past trauma, I can help. I have 30 years of experience working with adults, couples, children and adolescents supporting emotional health and well being. People seek my help because they find me easy to talk with, experienced and insightful, genuine, open and supportive. My areas of expertise include: anxiety and stress management, child/adolescent/adult depression, family conflict, relationship counseling, communication skills development, anger management, adoption and attachment, sexual and physical trauma, ADD/ADHD, divorce, childhood adjustment and self-esteem.
(206) 745-5769 View (206) 745-5769
Photo of Rachel Seifert - Olympic Counseling Services, LLC, Clinical Social Work/Therapist in Port Townsend, WA
Rachel Seifert - Olympic Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, C-CBT, C-DBT, CMHS
Verified Verified
Bremerton, WA 98310  (Online Only)
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.
(360) 813-6500 View (360) 813-6500
Photo of Danielle N Branton, Clinical Social Work/Therapist in Port Townsend, WA
Danielle N Branton
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98109
Some treatments I specialize in are: diagnosing and management of ADHD, exposure-response prevention (ERP) for OCD, CBT for anxiety and depression, and FBT for anorexia.
Limited after-school availability! - My passion is working with adolescents, families and adults who are looking to learn new skills to use in their lives. We'd be a good fit if you're looking for someone who teaches skills and strategies to use when encountering difficulties. Often people will encounter times where they struggle and don't have the skills to manage current stressors or problem. I’m here to offer you support and techniques that have shown to be effective in helping with these problems. Working with me involves learning more about what makes situations difficult (what's the specific problem) and applying new skills.
Some treatments I specialize in are: diagnosing and management of ADHD, exposure-response prevention (ERP) for OCD, CBT for anxiety and depression, and FBT for anorexia.
Limited after-school availability! - My passion is working with adolescents, families and adults who are looking to learn new skills to use in their lives. We'd be a good fit if you're looking for someone who teaches skills and strategies to use when encountering difficulties. Often people will encounter times where they struggle and don't have the skills to manage current stressors or problem. I’m here to offer you support and techniques that have shown to be effective in helping with these problems. Working with me involves learning more about what makes situations difficult (what's the specific problem) and applying new skills.
(425) 961-9016 View (425) 961-9016
Photo of Bonner Dobbs, Psychologist in Port Townsend, WA
Bonner Dobbs
Psychologist, PsyD
Verified Verified
Bothell, WA 98021
I also provide comprehensive psychological assessments to diagnose and inform recommendations for ADHD, specific learning disorders, other questions.
I believe, and the research clearly indicates, that the bond you form with your therapist is the biggest predictor of positive outcomes. I therefore place a high emphasis on establishing a warm, safe environment for our relationship to grow. I like to understand therapy as a shared endeavor at pattern finding. If we can understand the personal and interpersonal patterns that contribute to your difficulties, we can address the root causes of those challenges and open up new ways of experiencing yourself and others.
I also provide comprehensive psychological assessments to diagnose and inform recommendations for ADHD, specific learning disorders, other questions.
I believe, and the research clearly indicates, that the bond you form with your therapist is the biggest predictor of positive outcomes. I therefore place a high emphasis on establishing a warm, safe environment for our relationship to grow. I like to understand therapy as a shared endeavor at pattern finding. If we can understand the personal and interpersonal patterns that contribute to your difficulties, we can address the root causes of those challenges and open up new ways of experiencing yourself and others.
(425) 587-8513 View (425) 587-8513
Photo of Stephen P Chick, Counselor in Port Townsend, WA
Stephen P Chick
Counselor, MA, LMHC
Verified Verified
Snoqualmie, WA 98065
I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress, self-esteem, drug/alcohol problems, self exploration, career issues, depression, anxiety, oppositional/defiant behavior, and others. I am also trained to use EMDR to help people work through traumas they have been through.
I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress, self-esteem, drug/alcohol problems, self exploration, career issues, depression, anxiety, oppositional/defiant behavior, and others. I am also trained to use EMDR to help people work through traumas they have been through.
(425) 441-3072 View (425) 441-3072

See more therapy options for Port Townsend

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.