HIP | Health Plan of New York Therapists in Port Washington, NY

Are you feeling overwhelmed, anxious, depressed? Are you experiencing family difficulties with a spouse and/or significant other, children, adolescents, parents? Are you struggling with a painful loss? Are you experiencing distress in your job or with colleagues? Is your child/adolescent struggling with school related issues or social pressures? Is your child/adolescent exhibiting signs of distress, anxiety, depression? Are your child's/adolescent's behavioral issues making parenting more difficult?

I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.

You're probably, like so many people out there, facing an uphill battle with an issue in your life. You may feel like being in an impasse where there is no possible outcome other than the darkness that submerges you in a state of helplessness. You might not be able to resolve it alone. Yet, knowing who to turn to is another challenge to deal with. I am offering you my assistance to break the status quo and bring change in your life. Pick up the phone and call my number to set an appointment.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

I work comfortably with children, adolescents and adults. Offering them a comfortable, safe and non-judgemental environment. Therapy starts when a person picks up the phone to make their first appointment and he/or she states to the therapist their presenting problem, that single action takes a brave soul to announce out loud to a total stranger their problem. I honor that person and their strength. I am a eclectic therapist with a broad knowledge of expertise. Using the best therapy modality that will best fit my clients needs, so that they may reach their goals and decrease their stress and anxiety.

Life brings a number of challenges that can interfere with one's optimal functioning and quality of life. Whether you are seeking to increase your self-esteem, heal from past trauma, decrease anxiety, break negative thinking patterns, improve relationships, or cope with a loss, you have taken the first step by putting yourself first and I am here to help. I work with adolescents and adults who are struggling with eating disorders, OCD, anxiety, and depression. I would like to offer you a safe and nonjudgmental setting to promote your emotional wellbeing and help you achieve the change and balance you desire.

Ready to embark on a journey of self-discovery and healing amidst life's challenges? Let's unlock your inner strengths and navigate through issues like trauma, anxiety, low-self esteem, life transitions, and relational struggles together. I am a Provisionally Licensed Mental Health Counselor in New York and a National Certified Counselor, committed to fostering empathy and collaboration in therapy. My approach ensures that each session provides a safe and nurturing space for exploration and growth, utilizing an eclectic method tailored to your individual needs.

If you're struggling and asking yourself, "where did things go wrong and how am I going to move forward?" realize being stuck can come from an outside situation, psychological issues or sometimes just life's challenges. Whether you are grieving a loss, trying to come to terms with a loved ones' addiction or working through life's transitions, I can provide insight and support. I have spent over 20 years providing practical feedback as a solution focused therapist, helping both teens and adults address their need for change. I specialize in depression, anxiety, and substance abuse.

We are a practice of licensed social workers & a psychiatric nurse practitioner founded in 1996. We assign clients to one of our psychotherapists based on individual staff expertise. We provide individual, couples and family therapy and provide services addressing anxiety, trauma, depression, post-partum depression, grief, ADHD, autism, other child & adolescent problems, academic under-performance, self-harm behaviors, social skills, addictions, eating disorders, relationship issues, divorce, parenting concerns, gender identity, chronic pain & illness. Our nurse practitioner provides psychiatric evaluations & medication management.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

At a time in your life you may need a little help making things more manageable. You might have tried to fix all your problems by yourself... you have asked family and friends for advise... a higher power to make things better , to give you the strength and foresight to face all your troubles. You've even tried to do your best until you learn better but nothing seem to change. If you don't make the time to work on creating the life you want , you are eventually going to be forced to spend a lot of time dealing with the life you don't want.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions

Are you tired of feeling frustrated or ineffective in achieving your goals? Are your relationships causing you more pain than pleasure? You do not have to live this way. Consulting with a therapist about upsetting or confusing issues can be very helpful. Please contact me; I would like to help you. Working as a psychotherapist using multiple approaches with individuals, families, and couples, I treat depression, anxiety, addictions, parenting, marital, bereavement, divorce and career issues. With support and compassion, clients are helped to examine their beliefs, feelings and personal relationships and create desired goals.

Therapy can be challenging yet it can lead to positive , life enriching insights and behavior changes. Specializing in working with children, adolescents and young adults. I will help you deal with anixety, sadness, boredom or any issues affecting everyday living.Individual, family and group sessions available. All ages welcome.

Life is full of transitions and it's difficult to deal with the day-to-day challenges of family, work, school, health, or grieving a loss. The help of a professional counselor may be necessary to get through some of these moments. I use a Person-Centered technique to create a safe space for you to tell your story. I have over 15+ years of working as a Human Resource Professional and I have seen how workplace bias impacts an individual’s mental well-being. I transitioned into Mental Health Counseling because of my passion for working with individuals and families to find a pathway to getting unstuck and navigating the unknown.