Therapists in Portland, OR
Devin Jones
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Portland, OR 97225
Each of us has capacity to grow, change, and better our quality of life, including you.
Each of us has capacity to grow, change, and better our quality of life, including you.
Megan C Lammers
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97212
Not accepting new clients
As a Mental Health Therapist, Licensed Clinical Social Worker in Oregon and Washington, I believe that we all inherently have the capacity for deep healing within ourselves. I work with a wide range of issues including trauma, anxiety, depression, & eating disorders. I am a Certified Brainspotting Practitioner.
As a Mental Health Therapist, Licensed Clinical Social Worker in Oregon and Washington, I believe that we all inherently have the capacity for deep healing within ourselves. I work with a wide range of issues including trauma, anxiety, depression, & eating disorders. I am a Certified Brainspotting Practitioner.
Titia Quinton
MA
Verified Verified
Portland, OR 97232
If you are finding yourself feeling emotionally altered and without a place to process your feelings confidentially, please contact me. As your counselor, I will provide a nonjudgmental, confidential, and attentive setting in which you can express yourself honestly. The counseling experience will allow you to verbalize feelings, thoughts, and behaviors that may contribute to your area of concern.
If you are finding yourself feeling emotionally altered and without a place to process your feelings confidentially, please contact me. As your counselor, I will provide a nonjudgmental, confidential, and attentive setting in which you can express yourself honestly. The counseling experience will allow you to verbalize feelings, thoughts, and behaviors that may contribute to your area of concern.
Carol L Penn
Psychologist, PhD
Verified Verified
Portland, OR 97202
I am a clinical psychologist, licensed since 1986. My husband and I moved to Portland recently, and are enjoying the energy and cultural richness of the city. I enjoy traveling, yoga, jogging, and of course visiting our grandchildren. I particularly enjoy working with people who feel "stuck" and are interested in developing insight into the roots of the issues which keep them from moving forward in their lives; however, I appreciate the unique needs of each individual and am flexible in meeting their needs.
I am a clinical psychologist, licensed since 1986. My husband and I moved to Portland recently, and are enjoying the energy and cultural richness of the city. I enjoy traveling, yoga, jogging, and of course visiting our grandchildren. I particularly enjoy working with people who feel "stuck" and are interested in developing insight into the roots of the issues which keep them from moving forward in their lives; however, I appreciate the unique needs of each individual and am flexible in meeting their needs.
Dayna Leslie Sanders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97232
Not accepting new clients
Therapy can provide a space where you can reflect and unpack the multitudes of you. Often, we feel there is a part of ourselves that isn’t ok and isn’t good enough. Or there is a part of us that has been deeply injured. These parts are sometimes packed away, denied, or rejected, and can be obstacles to our well-being. It is my belief that without accessing our entire selves, we stay limited in the richness of what we can experience, what we can bring into our lives, and how openly we connect with others. The aim of my work is total acceptance, and in doing so, walking with you towards healing and integrating your whole self.
Therapy can provide a space where you can reflect and unpack the multitudes of you. Often, we feel there is a part of ourselves that isn’t ok and isn’t good enough. Or there is a part of us that has been deeply injured. These parts are sometimes packed away, denied, or rejected, and can be obstacles to our well-being. It is my belief that without accessing our entire selves, we stay limited in the richness of what we can experience, what we can bring into our lives, and how openly we connect with others. The aim of my work is total acceptance, and in doing so, walking with you towards healing and integrating your whole self.
Cal Reynolds
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
Portland, OR 97203
Clients typically work with me on life transitions and/or trauma healing. Life transitions (for example: graduation, divorce, moving, coming out, or social and/or medical gender transition) can be destabilizing but also an opportunity to explore our patterns, values, and goals. Trauma healing can be an intimidating process. Many of the people I work with have tried many things to help shift their patterns, change their narratives about themselves and the world, feel safer, and develop a sense of belonging in this world.
Clients typically work with me on life transitions and/or trauma healing. Life transitions (for example: graduation, divorce, moving, coming out, or social and/or medical gender transition) can be destabilizing but also an opportunity to explore our patterns, values, and goals. Trauma healing can be an intimidating process. Many of the people I work with have tried many things to help shift their patterns, change their narratives about themselves and the world, feel safer, and develop a sense of belonging in this world.
Christy Dixon
Verified Verified
Portland, OR 97205
I support families who are navigating challenging issues from conflicting parenting styles, difficulty with a child's behavior or emotional expression, how to have a healthy relationship with screen time and technology, relational conflict between parents, and more. I also support individuals who are feeling stuck in life, whether it be having a creative block, relationship issues, childhood wounds, inner critics, addictions, perfectionism, depression, anxiety, anger, loneliness, or grief. I offer relational counseling as well, to romantic couples, friends, colleagues, any two people experiencing conflict in their relationship.
I support families who are navigating challenging issues from conflicting parenting styles, difficulty with a child's behavior or emotional expression, how to have a healthy relationship with screen time and technology, relational conflict between parents, and more. I also support individuals who are feeling stuck in life, whether it be having a creative block, relationship issues, childhood wounds, inner critics, addictions, perfectionism, depression, anxiety, anger, loneliness, or grief. I offer relational counseling as well, to romantic couples, friends, colleagues, any two people experiencing conflict in their relationship.
Abbie Nederhoed
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97213 (Online Only)
Folks I often work with: non-monogamous relationships whether you are exploring opening a relationship or have been practicing non-monogamy for years, Kink and BDSM, relationship conflict and attachment wounding, painful sex, desire discrepancy, sexual trauma, gender and sexual identity. I enjoy working with complex trauma and have a background in mental health crisis work, I approach this work with understanding that the systems we navigate can at times be helpful, but can also cause harm.
Folks I often work with: non-monogamous relationships whether you are exploring opening a relationship or have been practicing non-monogamy for years, Kink and BDSM, relationship conflict and attachment wounding, painful sex, desire discrepancy, sexual trauma, gender and sexual identity. I enjoy working with complex trauma and have a background in mental health crisis work, I approach this work with understanding that the systems we navigate can at times be helpful, but can also cause harm.
Jeffrey A. Kiilsgaard
Clinical Social Work/Therapist, LCSW, LICSW, ACSW
Verified Verified
5 Endorsed
Portland, OR 97223 (Online Only)
My therapeutic approach is tailored to adults who are currently experiencing depression, anxiety, emotion dysregulation, interpersonal deficits, and other issues regarding the self. I am a member of the LGBTQIA2S+ community and work well with the individualistic and affirmative fashions in which human beings choose to self-identify. As a licensed clinical social worker, I believe that the individual is part of system: the micro (familial), the mezzo (immediate community), and the macro (the world at large). I look forward to speaking with you.
My therapeutic approach is tailored to adults who are currently experiencing depression, anxiety, emotion dysregulation, interpersonal deficits, and other issues regarding the self. I am a member of the LGBTQIA2S+ community and work well with the individualistic and affirmative fashions in which human beings choose to self-identify. As a licensed clinical social worker, I believe that the individual is part of system: the micro (familial), the mezzo (immediate community), and the macro (the world at large). I look forward to speaking with you.
Katelyn Bessette
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Portland, OR 97202 (Online Only)
My desire is to work with people who are exploring their relationships and sexuality, whether monogamous or non-monogamous. I am kink friendly and sex positive. I have experience working with depression, anxiety and substance use disorders, although these are not my current primary focus. I think that the mind-body connection is essential, both in expressing desire and maintain lifelong health.
My desire is to work with people who are exploring their relationships and sexuality, whether monogamous or non-monogamous. I am kink friendly and sex positive. I have experience working with depression, anxiety and substance use disorders, although these are not my current primary focus. I think that the mind-body connection is essential, both in expressing desire and maintain lifelong health.
Heidi Swartzmiller
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97214
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
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Nikki Frederick
Psychologist, PhD
Verified Verified
Portland, OR 97209
I take a relational and collaborative approach in all of my work and strive to create a space for clients to be genuine and transparent as we work together to address their needs. I am a good fit for individuals who are looking to gain deeper self-awareness and insight, increase meaning and fulfillment in their lives, and reduce mental health symptoms that interfere with their wellness. Clients report that they benefit from my integrative, relational approach to psychotherapy.
I take a relational and collaborative approach in all of my work and strive to create a space for clients to be genuine and transparent as we work together to address their needs. I am a good fit for individuals who are looking to gain deeper self-awareness and insight, increase meaning and fulfillment in their lives, and reduce mental health symptoms that interfere with their wellness. Clients report that they benefit from my integrative, relational approach to psychotherapy.
Halley Farwood
Psychologist, PsyD
Verified Verified
Portland, OR 97204 (Online Only)
I specialize in working with people experiencing anxiety and depression, but I also see clients for a wide variety of challenges including procrastination, perfectionism, family and relationship concerns, and self-esteem. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. Together we can find ways to help you feel better and live more fully, consciously, and comfortably.
I specialize in working with people experiencing anxiety and depression, but I also see clients for a wide variety of challenges including procrastination, perfectionism, family and relationship concerns, and self-esteem. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. Together we can find ways to help you feel better and live more fully, consciously, and comfortably.
Kristen Peterca
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Portland, OR 97239
Waitlist for new clients
We all experience emotional pain at times. It arises when we are lacking safety, security, support or a sense that we have the ability to live the life we desire. Sometimes this is short-lived, other times it is significant and has a lasting impact on us, leaving us feeling stuck and triggered no matter what we do. If this is your case, maybe I can help. I have over 16 years experience in evidenced-based, trauma-informed therapies that help treat issues like PTSD, anxiety, depression, relationship problems and stress. My goal is to address the root issue so that your time spent in therapy is most transformative and beneficial.
We all experience emotional pain at times. It arises when we are lacking safety, security, support or a sense that we have the ability to live the life we desire. Sometimes this is short-lived, other times it is significant and has a lasting impact on us, leaving us feeling stuck and triggered no matter what we do. If this is your case, maybe I can help. I have over 16 years experience in evidenced-based, trauma-informed therapies that help treat issues like PTSD, anxiety, depression, relationship problems and stress. My goal is to address the root issue so that your time spent in therapy is most transformative and beneficial.
Michael Atkins
Licensed Professional Counselor, MA
Verified Verified
Portland, OR 97232
I work with adults 18 and over dealing with a vast array of issues such as depression, anxiety, recovery from addiction, life transitions, relationship challenges, and aging. I attempt to help people discover or rediscover their strengths and values in order to lead a full and meaningful life. I believe that each of us has the inner knowledge of what we need but it is oftentimes obscured by the wounds of early experiences. I work with you to identify and remove the obstacles to growth.
I work with adults 18 and over dealing with a vast array of issues such as depression, anxiety, recovery from addiction, life transitions, relationship challenges, and aging. I attempt to help people discover or rediscover their strengths and values in order to lead a full and meaningful life. I believe that each of us has the inner knowledge of what we need but it is oftentimes obscured by the wounds of early experiences. I work with you to identify and remove the obstacles to growth.
Dr. Jason Jones
Psychologist, PhD
Verified Verified
Portland, OR 97205
I am currently accepting new patients! I have experience treating a broad range of mental health difficulties including anxiety, ADHD, and PTSD. I am thoughtful, and I listen with openness and compassion. I provide a non judgemental and compassionate approach to begin the healing process.
I am currently accepting new patients! I have experience treating a broad range of mental health difficulties including anxiety, ADHD, and PTSD. I am thoughtful, and I listen with openness and compassion. I provide a non judgemental and compassionate approach to begin the healing process.
Mark Schorr
Licensed Professional Counselor, LPC, CADCI, LMHC
Verified Verified
Portland, OR 97239
The greatest joy comes when clients break free of painful patterns and move to feeling comfortable with life. I've been a counselor for 25 years, with extensive experience helping those struggling with depression, anxiety, trauma, and addictions. Getting at underlying issues of shame, loss of control and grief changes lives. When therapy works there's more than just insight; clients feel it in their heart as well as their head. Those around them see that they have a life worth living with more happiness and better handling of the inevitable potholes.
The greatest joy comes when clients break free of painful patterns and move to feeling comfortable with life. I've been a counselor for 25 years, with extensive experience helping those struggling with depression, anxiety, trauma, and addictions. Getting at underlying issues of shame, loss of control and grief changes lives. When therapy works there's more than just insight; clients feel it in their heart as well as their head. Those around them see that they have a life worth living with more happiness and better handling of the inevitable potholes.
Mary Margaret (Peggy) Hickey
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97219 (Online Only)
Telehealth appointments now available! -Welcome- My practice is based on the belief that life brings us many challenges and at times we can get stuck. Feeling stuck can cause us to feel uncomfortable symptoms - anxiety, depression, anger, etc. I believe that therapy is a process where you can gain tools to address those challenges, determine what needs to be changed, work towards making those changes while navigating all the thoughts, feelings and emotions that may come up in the process. I strive to provide a compassionate and non-judgmental environment where clients can work towards living a value-driven, meaningful life.
Telehealth appointments now available! -Welcome- My practice is based on the belief that life brings us many challenges and at times we can get stuck. Feeling stuck can cause us to feel uncomfortable symptoms - anxiety, depression, anger, etc. I believe that therapy is a process where you can gain tools to address those challenges, determine what needs to be changed, work towards making those changes while navigating all the thoughts, feelings and emotions that may come up in the process. I strive to provide a compassionate and non-judgmental environment where clients can work towards living a value-driven, meaningful life.
Megan Beug
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Portland, OR 97213 (Online Only)
Searching for a therapist can often feel like a daunting task. My goal is to ensure that my clients get the most out of their treatment by creating an environment which allows them to feel safe and comfortable. I strive to facilitate an increase in self-awareness, insight and self-care. Exploring life experiences, both past and present, is crucial to the process of identifying unhealthy patterns in thoughts and behaviors which often lead to symptoms of anxiety and depression. I believe that supportive guidance can help alleviate symptoms and allow space for positive change and personal growth.
Searching for a therapist can often feel like a daunting task. My goal is to ensure that my clients get the most out of their treatment by creating an environment which allows them to feel safe and comfortable. I strive to facilitate an increase in self-awareness, insight and self-care. Exploring life experiences, both past and present, is crucial to the process of identifying unhealthy patterns in thoughts and behaviors which often lead to symptoms of anxiety and depression. I believe that supportive guidance can help alleviate symptoms and allow space for positive change and personal growth.
In the Weeds Counseling
Pre-Licensed Professional, MA
Verified Verified
Portland, OR 97232 (Online Only)
Not accepting new clients
I believe that we are all beings who ultimately desire to belong and that most of our traumas result from somewhere down the line not being accepted in some way, shape, or form. Frequently these wounds are in our subconscious and we have very little awareness of how much they can control our day-to-day interactions. What’s left unaddressed has a funny way of continuing to surface.
I believe that we are all beings who ultimately desire to belong and that most of our traumas result from somewhere down the line not being accepted in some way, shape, or form. Frequently these wounds are in our subconscious and we have very little awareness of how much they can control our day-to-day interactions. What’s left unaddressed has a funny way of continuing to surface.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Trauma and PTSD |
71% | Stress |
68% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
55% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.