Photo of Miriam Chor Freitas, LCSW., Clinical Social Work/Therapist in Poway, CA
Miriam Chor Freitas, LCSW.
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Poway, CA 92064
Are you struggling with difficulties that are robbing you of your ability to be present and experience physical and emotional health and peace of mind in your life today? Are you ready to transform your life? So let's do this! I'm a therapist who has worked with very diverse clients on trauma and a variety of other mental health issues and challenging life circumstances for over 15 years. It's is not our difficulties that define us but our willingness to recognize the problem and start the journey towards health and healing.
Are you struggling with difficulties that are robbing you of your ability to be present and experience physical and emotional health and peace of mind in your life today? Are you ready to transform your life? So let's do this! I'm a therapist who has worked with very diverse clients on trauma and a variety of other mental health issues and challenging life circumstances for over 15 years. It's is not our difficulties that define us but our willingness to recognize the problem and start the journey towards health and healing.
(858) 256-7984 View (858) 256-7984
Photo of Marsha Orman, Clinical Social Work/Therapist in Poway, CA
Marsha Orman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Poway, CA 92064  (Online Only)
My work is based on the belief that by working together, we can improve the quality of your life. Many of my clients are in stressful life situations that have caused them to turn to such destructive behaviors as misuse of alcohol and drugs, over-eating, or over-working. Many haven't learned how to communicate in a way that promotes satisfying relationships. Within a safe, non-judgmental environment where you are truly listened to, we'll work together to help you understand how some of your behaviors and thoughts may not be serving you well.
My work is based on the belief that by working together, we can improve the quality of your life. Many of my clients are in stressful life situations that have caused them to turn to such destructive behaviors as misuse of alcohol and drugs, over-eating, or over-working. Many haven't learned how to communicate in a way that promotes satisfying relationships. Within a safe, non-judgmental environment where you are truly listened to, we'll work together to help you understand how some of your behaviors and thoughts may not be serving you well.
(858) 375-4159 View (858) 375-4159
Barbara Fouts
Marriage & Family Therapist, LMFT, LEP
Verified Verified
1 Endorsed
Poway, CA 92064
As a Marriage/Family therapist and Educational Psychologist I assist individuals, families, couples and children overcome difficulties and begin the process of change in a safe, supportive environment. I specialize in Behavioral Issues, PTSD, relationships, parenting, effective communication, grief and loss, ADHD and Life Transitions. I help the whole person within their family, social environment and community. As a therapist and person I am committed to helping my clients create their journey through life in a positive, affirming manner.
As a Marriage/Family therapist and Educational Psychologist I assist individuals, families, couples and children overcome difficulties and begin the process of change in a safe, supportive environment. I specialize in Behavioral Issues, PTSD, relationships, parenting, effective communication, grief and loss, ADHD and Life Transitions. I help the whole person within their family, social environment and community. As a therapist and person I am committed to helping my clients create their journey through life in a positive, affirming manner.
(858) 381-5633 View (858) 381-5633
Photo of Nesreen Alsoraimi, Psychologist in Poway, CA
Nesreen Alsoraimi
Psychologist, PhD
Verified Verified
1 Endorsed
Poway, CA 92064  (Online Only)
Taking a mostly non-directive role, I can help identify your strengths and encourage your own empowerment and freedom to transform your life by learning from your experiences and trusting your intuition.
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
Taking a mostly non-directive role, I can help identify your strengths and encourage your own empowerment and freedom to transform your life by learning from your experiences and trusting your intuition.
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
(858) 212-0929 View (858) 212-0929
Photo of Breenu Sraa, Marriage & Family Therapist in Poway, CA
Breenu Sraa
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
I am a Licensed Marriage and Family Therapist (CA, 53160), an Educator with a School Psychologist and a Clear Administrative Credential, and a Lawyer preparing to take the BAR soon. Additionally, I specialize in court-involved therapy and have written a curriculum for co-parenting and parallel parenting education. My approach to counseling is multidisciplinary, integrative, culture-centered, and evidence-based. I prioritize your perspective and unique experiences over a single theoretical approach to counseling. Research shows that such approaches are only valuable when adapted and personalized to fit one’s life experiences.
I am a Licensed Marriage and Family Therapist (CA, 53160), an Educator with a School Psychologist and a Clear Administrative Credential, and a Lawyer preparing to take the BAR soon. Additionally, I specialize in court-involved therapy and have written a curriculum for co-parenting and parallel parenting education. My approach to counseling is multidisciplinary, integrative, culture-centered, and evidence-based. I prioritize your perspective and unique experiences over a single theoretical approach to counseling. Research shows that such approaches are only valuable when adapted and personalized to fit one’s life experiences.
View
Jean Sullivan
Psychologist, PhD
Verified Verified
Poway, CA 92064
I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help.
I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help.
(858) 207-3856 View (858) 207-3856
Photo of Matthew Weltsch, Psychologist in Poway, CA
Matthew Weltsch
Psychologist, PhD
Verified Verified
Poway, CA 92064
I have been in private practice for 10+ years focusing on clients with relationship issues, personal growth, depression, anxiety, and LGBT issues. I view therapy as a collaboration where we discover the areas where you want to make changes in your life and work toward reaching your full potential. I believe it is important that you have a good fit with your therapist, and I begin the process by discussing your unique issues you are bringing to therapy to determine if I can be an effective therapist for you.
I have been in private practice for 10+ years focusing on clients with relationship issues, personal growth, depression, anxiety, and LGBT issues. I view therapy as a collaboration where we discover the areas where you want to make changes in your life and work toward reaching your full potential. I believe it is important that you have a good fit with your therapist, and I begin the process by discussing your unique issues you are bringing to therapy to determine if I can be an effective therapist for you.
(619) 928-9687 View (619) 928-9687
Photo of Robert J. Solomon, M.D. Inc in Poway, CA
Robert J. Solomon, M.D. Inc
MD
Verified Verified
Poway, CA 92064  (Online Only)
My goal is for you to gain empowering insights that enable you to transform your life by paying attention to your own inner wisdom.
I have extensive experience in guiding people to return to their natural state of psychological health and well-being. This state of equilibrium never goes away; it only becomes obscured through our learned patterns of thinking. As a practitioner of Integrative Medicine, my approach is wellness-based rather than illness-focused. Listening to physical symptoms can be very essential to the healing process. Creating a safe comfortable space I can be your guide to mental wellness. As you re-establish healthy thinking, you can tap into your own natural wellness.
My goal is for you to gain empowering insights that enable you to transform your life by paying attention to your own inner wisdom.
I have extensive experience in guiding people to return to their natural state of psychological health and well-being. This state of equilibrium never goes away; it only becomes obscured through our learned patterns of thinking. As a practitioner of Integrative Medicine, my approach is wellness-based rather than illness-focused. Listening to physical symptoms can be very essential to the healing process. Creating a safe comfortable space I can be your guide to mental wellness. As you re-establish healthy thinking, you can tap into your own natural wellness.
(858) 358-7826 View (858) 358-7826
Photo of Francine M Martinez, Psychologist in Poway, CA
Francine M Martinez
Psychologist, PhD
Verified Verified
Poway, CA 92064
I have worked in educational circles throughout my career and have grown to appreciate the constant re-defining we do throughout our life.
My objective in therapy is to assist clients regain a sense of balance and well-being that brings with it a sense of personal empowerment. As adults we all have life challenges, whether it be the loss of a loved one, ending of a marriage/relationship, or the challenges of work and parenting. I see myself as a guide to help you to once again feel in control of your life.
I have worked in educational circles throughout my career and have grown to appreciate the constant re-defining we do throughout our life.
My objective in therapy is to assist clients regain a sense of balance and well-being that brings with it a sense of personal empowerment. As adults we all have life challenges, whether it be the loss of a loved one, ending of a marriage/relationship, or the challenges of work and parenting. I see myself as a guide to help you to once again feel in control of your life.
(858) 376-7935 View (858) 376-7935
Photo of Brenda Wilkinson, Marriage & Family Therapist in Poway, CA
Brenda Wilkinson
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Poway, CA 92064
I am available for therapy and parent coaching within the traditional office setting or in your home.
As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution.
I am available for therapy and parent coaching within the traditional office setting or in your home.
As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution.
(858) 376-7969 View (858) 376-7969
Photo of Positive Change Counseling Center, Marriage & Family Therapist in Poway, CA
Positive Change Counseling Center
Marriage & Family Therapist, MFT, PsyD, LCSW, LPCC
Verified Verified
4 Endorsed
Poway, CA 92064
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
(858) 358-4882 View (858) 358-4882
Photo of John Lee Evans Psychologist, Psychologist in Poway, CA
John Lee Evans Psychologist
Psychologist, PhD
Verified Verified
Poway, CA 92064
People want straight talk from a psychologist, not psychobabble. They don’t want a passive therapist who just listens. Nor do they want a know-it-all to tell them exactly what to do. They want a competent psychologist who gives real feedback about what he sees going on. They want someone with real life experience who can relate to their problems as a professional, a parent or a child. Before becoming a psychologist, Dr. Evans had experience serving in the Peace Corps, running a business, getting married and having children.
People want straight talk from a psychologist, not psychobabble. They don’t want a passive therapist who just listens. Nor do they want a know-it-all to tell them exactly what to do. They want a competent psychologist who gives real feedback about what he sees going on. They want someone with real life experience who can relate to their problems as a professional, a parent or a child. Before becoming a psychologist, Dr. Evans had experience serving in the Peace Corps, running a business, getting married and having children.
(858) 673-9600 View (858) 673-9600
Photo of Walter Patrick Martin, Marriage & Family Therapist in Poway, CA
Walter Patrick Martin
Marriage & Family Therapist, LMFT, EMDR-C, C-LENS, CATP, CCTP-II
Verified Verified
Poway, CA 92074
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
(760) 490-0370 View (760) 490-0370
Photo of Sonia Singh, Psychologist in Poway, CA
Sonia Singh
Psychologist, LCP
Verified Verified
Poway, CA 92064
I am Dr. Sonia Singh, a licensed Clinical Psychologist based in Newport Beach, CA practicing teletherapy with adults (19 and over) throughout the state of California. I have 15+ years of experience in the field of psychology, providing evidence-based therapy and assessments to individuals for stress management, anxiety, depression, and helping people navigate life transitions. In addition to being a Clinical Psychologist, I have additional specialized training as a Certified Clinical Anxiety Treatment Professional. My practice has been focused on enabling individuals like you to go beyond surviving to optimize their well-being.
I am Dr. Sonia Singh, a licensed Clinical Psychologist based in Newport Beach, CA practicing teletherapy with adults (19 and over) throughout the state of California. I have 15+ years of experience in the field of psychology, providing evidence-based therapy and assessments to individuals for stress management, anxiety, depression, and helping people navigate life transitions. In addition to being a Clinical Psychologist, I have additional specialized training as a Certified Clinical Anxiety Treatment Professional. My practice has been focused on enabling individuals like you to go beyond surviving to optimize their well-being.
(619) 848-3011 View (619) 848-3011
Photo of Tracy M Johnson, Counselor in Poway, CA
Tracy M Johnson
Counselor, LPCC, LMHC
Verified Verified
1 Endorsed
Poway, CA 92064
Making the decision to seek therapy is a courageous one and is the first step on the path to change. As a Licensed Professional Clinical Counselor, I recognize that you are the expert on your life and welcome the opportunity to work together to explore your needs, challenges, and opportunities for growth and healing.
Making the decision to seek therapy is a courageous one and is the first step on the path to change. As a Licensed Professional Clinical Counselor, I recognize that you are the expert on your life and welcome the opportunity to work together to explore your needs, challenges, and opportunities for growth and healing.
(858) 463-5969 View (858) 463-5969
Photo of Live Well Family Counseling Services, INC., Marriage & Family Therapist in Poway, CA
Live Well Family Counseling Services, INC.
Marriage & Family Therapist, PhD, LMFT, MBA
Verified Verified
Poway, CA 92074
Live Well Family Counseling Services, Inc. is a behavioral health facility that offers a wide range of therapeutic services both in person and via telehealth. Our experienced therapists are passionate about helping individuals, families and couples work through some of the tough patches that life may bring. Sometimes life can feel, challenging, overwhelming and even down right impossible. In your toughest moments our team is available to partner with you during your journey
Live Well Family Counseling Services, Inc. is a behavioral health facility that offers a wide range of therapeutic services both in person and via telehealth. Our experienced therapists are passionate about helping individuals, families and couples work through some of the tough patches that life may bring. Sometimes life can feel, challenging, overwhelming and even down right impossible. In your toughest moments our team is available to partner with you during your journey
(760) 364-9979 View (760) 364-9979
Photo of Be Free with Nancy Ly in Poway, CA
Be Free with Nancy Ly
CHT, CDP
Verified Verified
Poway, CA 92064
My ideal client has an awareness of their presenting problem (unproductive thought pattern, emotions or behavior), and is ready to release it. The client realizes something is not working and ready to breakthrough their current situation. Many have often tried other traditional therapy or personal development and may even have hit a mental health crisis (anxiety, suicidal thoughts, depression, rage, etc.) Some clients simply want to level-up their mindset to further their personal, relational or career goals. Many choose to work with me with issues of self-love/confidence, emotional/relational instability, or behavioral change.
My ideal client has an awareness of their presenting problem (unproductive thought pattern, emotions or behavior), and is ready to release it. The client realizes something is not working and ready to breakthrough their current situation. Many have often tried other traditional therapy or personal development and may even have hit a mental health crisis (anxiety, suicidal thoughts, depression, rage, etc.) Some clients simply want to level-up their mindset to further their personal, relational or career goals. Many choose to work with me with issues of self-love/confidence, emotional/relational instability, or behavioral change.
(760) 274-0658 View (760) 274-0658
Photo of Fariba Rostami, Marriage & Family Therapist in Poway, CA
Fariba Rostami
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
Poway, CA 92064
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
(858) 381-4108 View (858) 381-4108
Photo of Theresa Walker, Clinical Social Work/Therapist in Poway, CA
Theresa Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poway, CA 92064
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
(858) 386-4709 View (858) 386-4709
Photo of Cynthia Glasgow, Marriage & Family Therapist in Poway, CA
Cynthia Glasgow
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
Cynthia Glasgow, LMFT (41605). When we work together in therapy, I want you to feel seen, heard, and validated, so you can have permission to be your true and authentic self. My style is to meet you where you are at, emotionally and psychologically, and we will work together to formulate goals for you to get what you want and need from therapy. I have been providing therapy and managing mental health programs as a Clinical Director for 25 years working with adults, adolescents, and young adults in private practice and in various community mental health programs.
Cynthia Glasgow, LMFT (41605). When we work together in therapy, I want you to feel seen, heard, and validated, so you can have permission to be your true and authentic self. My style is to meet you where you are at, emotionally and psychologically, and we will work together to formulate goals for you to get what you want and need from therapy. I have been providing therapy and managing mental health programs as a Clinical Director for 25 years working with adults, adolescents, and young adults in private practice and in various community mental health programs.
(925) 369-5539 View (925) 369-5539
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.