Therapists in Poway, CA
Tara Gehler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poway, CA 92064
You may not feel it or believe it right now, but you truly are the expert in your own life. Are you a parent worried about your child, or stressed and overwhelmed in relationships, not feeling like yourself, juggling it all and trying to keep it together? I’m here to help. My professional experience is based on over 15 years of working with individuals and families suffering from anxiety, substance use, grief, loss, depression, and trauma. I’ve dedicated my life and career to helping people navigate strenuous life situations while showing them that there is hope and a solution for everything.
You may not feel it or believe it right now, but you truly are the expert in your own life. Are you a parent worried about your child, or stressed and overwhelmed in relationships, not feeling like yourself, juggling it all and trying to keep it together? I’m here to help. My professional experience is based on over 15 years of working with individuals and families suffering from anxiety, substance use, grief, loss, depression, and trauma. I’ve dedicated my life and career to helping people navigate strenuous life situations while showing them that there is hope and a solution for everything.
Melody Donboli
Marriage & Family Therapist, MA, MFT
Verified Verified
Poway, CA 92064
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
Walter Patrick Martin
Marriage & Family Therapist, LMFT, EMDR-C, C-LENS, CATP, CCTP-II
Verified Verified
Poway, CA 92074
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
More Therapists Nearby
Jessica Holzer
Marriage & Family Therapist, LMFT, RPT
Verified Verified
San Diego, CA 92131
I am a Licensed Marriage and Family Therapist and a Registered Play Therapist that supports children of all ages, teens, adults, and couples and individuals struggling with parenting. There are times in our lives where we recognize we need to nurture our growth, can feel disconnected to each other or our goals, or simply need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I also offer clinical supervision for those therapists accruing hours towards licensure.
I am a Licensed Marriage and Family Therapist and a Registered Play Therapist that supports children of all ages, teens, adults, and couples and individuals struggling with parenting. There are times in our lives where we recognize we need to nurture our growth, can feel disconnected to each other or our goals, or simply need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I also offer clinical supervision for those therapists accruing hours towards licensure.
Michelle Park
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santee, CA 92071
Hi! My name is Michelle and I’m a licensed marriage and family therapist. I am currently accepting new referrals. I have over 10 years experience working with children, parents and families. I specialize in relationships between children and parents, biracial parenting, multi-racial children and I enjoy helping family systems navigate daily struggles of living at home during the pandemic. You can read more about me at www.counselingsdc.com I would love to connect mpark@counselingsdc.com
Hi! My name is Michelle and I’m a licensed marriage and family therapist. I am currently accepting new referrals. I have over 10 years experience working with children, parents and families. I specialize in relationships between children and parents, biracial parenting, multi-racial children and I enjoy helping family systems navigate daily struggles of living at home during the pandemic. You can read more about me at www.counselingsdc.com I would love to connect mpark@counselingsdc.com
Lisa Arslanian
Psychologist, PsyD
Verified Verified
10 Endorsed
Rancho Santa Fe, CA 92067 (Online Only)
I work with individuals struggling with sadness, anxiety, self-doubt, self-worth, shame, boundary-setting, self-acceptance, and feeling not good enough. I utilize a systematic approach to help clients build daily coping skills and understand the underlying reasons for their struggles. With greater insight and awareness, clients are able to find their truest voice and build a life that echoes their best self. I also work with couples looking to cultivate healthy communication skills, a richer relational experience, a revived vibrancy. I commonly work with life transitions, parenting questions, and identity conflicts.
I work with individuals struggling with sadness, anxiety, self-doubt, self-worth, shame, boundary-setting, self-acceptance, and feeling not good enough. I utilize a systematic approach to help clients build daily coping skills and understand the underlying reasons for their struggles. With greater insight and awareness, clients are able to find their truest voice and build a life that echoes their best self. I also work with couples looking to cultivate healthy communication skills, a richer relational experience, a revived vibrancy. I commonly work with life transitions, parenting questions, and identity conflicts.
Hilber Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92131
We work with a very wide range of issues and concerns, including Parenting, Developmental issues, Family changes and Relationship issues.
We are empathic and experienced San Diego therapists who provide practical, evidenced-based therapy to children, teens, and adults. We work together with you and your family to provide treatment, support and guidance to help you understand and navigate the difficult or stressful situations that may be impacting your life.
We work with a very wide range of issues and concerns, including Parenting, Developmental issues, Family changes and Relationship issues.
We are empathic and experienced San Diego therapists who provide practical, evidenced-based therapy to children, teens, and adults. We work together with you and your family to provide treatment, support and guidance to help you understand and navigate the difficult or stressful situations that may be impacting your life.
Nancy D. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santee, CA 92071 (Online Only)
Has life become overwhelming to you? Do you question yourself or your ability to be a loving spouse, friend, or parent? Is your child's challenging behaviors or your own traumatic childhood getting in the way of your dreams? Are you raising an adopted or foster child with a trauma history or unexplainable difficult behaviors? Has any of these caused you to feel secretly depressed and/or fearful that no one will understand or even really care?
Has life become overwhelming to you? Do you question yourself or your ability to be a loving spouse, friend, or parent? Is your child's challenging behaviors or your own traumatic childhood getting in the way of your dreams? Are you raising an adopted or foster child with a trauma history or unexplainable difficult behaviors? Has any of these caused you to feel secretly depressed and/or fearful that no one will understand or even really care?
Shamin Patel
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
Additionally, she has extensive training in positive parenting and research-based treatments that result in optimal evaluation recommendations.
Dr. Patel is a licensed psychologist specializing in child and adolescent psychological assessment. She uses gold standard measures and customizes psychological evaluations to each individual child. Her evaluations provide tailored and detailed recommendations to best assist children and their families to thrive.
Additionally, she has extensive training in positive parenting and research-based treatments that result in optimal evaluation recommendations.
Dr. Patel is a licensed psychologist specializing in child and adolescent psychological assessment. She uses gold standard measures and customizes psychological evaluations to each individual child. Her evaluations provide tailored and detailed recommendations to best assist children and their families to thrive.
Aimee Vadnais
Psychologist, PsyD, LMFT
Verified Verified
San Diego, CA 92127
Stop and envision what your best self, relationship, job, life look like. Are you currently where you want to be? If not, what is standing in your way? Is it fear? Lack of time? Feel stuck? Don’t know where to start? Change can be hard and scary. But better days are ahead and I want to help you get there. You are not alone on this journey. If you are ready to get started in LIVING the life you envision for yourself, let’s get started. Call me today for a free consultation.
Stop and envision what your best self, relationship, job, life look like. Are you currently where you want to be? If not, what is standing in your way? Is it fear? Lack of time? Feel stuck? Don’t know where to start? Change can be hard and scary. But better days are ahead and I want to help you get there. You are not alone on this journey. If you are ready to get started in LIVING the life you envision for yourself, let’s get started. Call me today for a free consultation.
Alyssa Martinez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Rancho Santa Fe, CA 92067 (Online Only)
First Things First - you're here! You might be wondering how you can reach the next step in life, find some relief with stress, or be the best you in a relationship. Let's uncover how to get you closer to being, doing, and having what you've been wanting. At First Things First, you will find the help you need to unlock the abundance of peace that you very much deserve.
First Things First - you're here! You might be wondering how you can reach the next step in life, find some relief with stress, or be the best you in a relationship. Let's uncover how to get you closer to being, doing, and having what you've been wanting. At First Things First, you will find the help you need to unlock the abundance of peace that you very much deserve.
Ruby L Martin
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92128
As a dedicated and experienced licensed marriage and family therapist with over 15 years of practice, my journey has been defined by a profound commitment to the well-being of children, adolescents, and families. Rooted in a background of child development and clinical psychology, I have devoted my career to fostering healthy relationships and emotional growth within these critical units of our society. My overarching goal is to empower children to navigate the complex terrain of their emotions, to find their voices and communicate effectively, and to develop the essential life skills that will serve them throughout their lives.
As a dedicated and experienced licensed marriage and family therapist with over 15 years of practice, my journey has been defined by a profound commitment to the well-being of children, adolescents, and families. Rooted in a background of child development and clinical psychology, I have devoted my career to fostering healthy relationships and emotional growth within these critical units of our society. My overarching goal is to empower children to navigate the complex terrain of their emotions, to find their voices and communicate effectively, and to develop the essential life skills that will serve them throughout their lives.
Phillip Salas
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92025
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this journey towards emotional wellness, building the tools you need to thrive.
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this journey towards emotional wellness, building the tools you need to thrive.
Balanced Life Therapy Center, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santee, CA 92071
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
Emily Gaines
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92129 (Online Only)
Depression, anxiety, past traumas or life changes can present roadblocks that negatively impact your life. Does that sound familiar to what you are experiencing? It can feel hopeless and overwhelming when faced with these roadblocks, but I can help you. I work with individuals and families to assess what issues are impacting your life, then we collaboratively develop a plan to navigate a path of healing.
Depression, anxiety, past traumas or life changes can present roadblocks that negatively impact your life. Does that sound familiar to what you are experiencing? It can feel hopeless and overwhelming when faced with these roadblocks, but I can help you. I work with individuals and families to assess what issues are impacting your life, then we collaboratively develop a plan to navigate a path of healing.
Dr. Jennifer Semmes
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Rancho Santa Fe, CA 92067 (Online Only)
Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.
Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.
Aileen Cunanan Dwight
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
San Diego, CA 92131 (Online Only)
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and for your loved ones is seeking help. www.CaliforniaTherapy.Care
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and for your loved ones is seeking help. www.CaliforniaTherapy.Care
Amanda Freeman
Psychologist, PhD
Verified Verified
6 Endorsed
Rancho Santa Fe, CA 92067
Are you caught in a cycle of frustration, tirelessly caring for everyone around you to the point where you've neglected your own well-being? Despite navigating through your daily tasks, do you find yourself feeling lost, overwhelmed by despair, irritation, or worry? If you’re yearning to reconnect with what truly matters to you, free from guilt and doubt, I'm here to guide you back to a path of fulfillment and meaning. Together, we can rediscover joy in the activities that once brought you happiness and enrich the relationships that are essential to you. It’s time to prioritize your well-being and nurture your personal growth.
Are you caught in a cycle of frustration, tirelessly caring for everyone around you to the point where you've neglected your own well-being? Despite navigating through your daily tasks, do you find yourself feeling lost, overwhelmed by despair, irritation, or worry? If you’re yearning to reconnect with what truly matters to you, free from guilt and doubt, I'm here to guide you back to a path of fulfillment and meaning. Together, we can rediscover joy in the activities that once brought you happiness and enrich the relationships that are essential to you. It’s time to prioritize your well-being and nurture your personal growth.
See more therapy options for Poway
Nearby Parenting Therapists Searches for Poway
- Cardiff
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- Lakeside
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.