Photo of S.S. Mental Health, Wellness & Pastoral Counseling in Quincy, MA
S.S. Mental Health, Wellness & Pastoral Counseling
MA, Psy, CAGS Ed, LADAC I, In proc
Verified Verified
Quincy, MA 02169
There is no ideal client or therapist, as there is no ideal human condition. We all have assets and issues. The goal is to be stronger one day at a time. Being at peace of mind, body, and Soul gives us a feeling of authenticity. a lifestyle it is a living commitment to nurturing ourselves and finding out our purpose here while on this beautiful planet. I love coaching people into their maximum purpose, employing some cognitive work, art therapy/meditation and dream analysis. My way is a holistic, integrative way to health. I have spent over two decades advocating, counselling and coaching. Call me:) Elizabeth J.
There is no ideal client or therapist, as there is no ideal human condition. We all have assets and issues. The goal is to be stronger one day at a time. Being at peace of mind, body, and Soul gives us a feeling of authenticity. a lifestyle it is a living commitment to nurturing ourselves and finding out our purpose here while on this beautiful planet. I love coaching people into their maximum purpose, employing some cognitive work, art therapy/meditation and dream analysis. My way is a holistic, integrative way to health. I have spent over two decades advocating, counselling and coaching. Call me:) Elizabeth J.
(781) 650-2657 View (781) 650-2657
Photo of Sunshine Psychotherapy LLC, Clinical Social Work/Therapist in Quincy, MA
Sunshine Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Quincy, MA 02169  (Online Only)
I WILL help You-Divorce, Health, Adults, Couples, Relationships, Communication, Anxiety, Sadness and Grief Support are my specialties. I offer DBT, CBT Therapy, Support, Connection, Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, and Active Listening. I am on your side and on your team. Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you. Call Now. I specialize in Hypnotherapy, CBT Therapy and Adults. I have a Masters Degree from Boston University. https:/jennifer-spinner.clientsecure.me/
I WILL help You-Divorce, Health, Adults, Couples, Relationships, Communication, Anxiety, Sadness and Grief Support are my specialties. I offer DBT, CBT Therapy, Support, Connection, Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, and Active Listening. I am on your side and on your team. Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you. Call Now. I specialize in Hypnotherapy, CBT Therapy and Adults. I have a Masters Degree from Boston University. https:/jennifer-spinner.clientsecure.me/
(339) 231-8277 View (339) 231-8277
Photo of Be Mindful and Well, PhD in Quincy, MA
Be Mindful and Well, PhD
PhD
Verified Verified
Quincy, MA 02169  (Online Only)
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
(617) 744-7497 View (617) 744-7497

More Therapists Nearby

Photo of Amanda Roberts Emdr, Psychologist in Quincy, MA
Amanda Roberts Emdr
Psychologist, PhD, MA
Verified Verified
Milton, MA 02186  (Online Only)
This is an affordable way to access trauma treatment and avoid long wait times.
I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.
This is an affordable way to access trauma treatment and avoid long wait times.
I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.
(413) 327-9082 View (413) 327-9082
Photo of Dr. Janine E. Oliver, Clinical Social Work/Therapist in Quincy, MA
Dr. Janine E. Oliver
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Boston, MA 02131  (Online Only)
Certified Trauma Specialist, Certified CBT (Cognitive Behavioral Therapy) trained therapist, CCATP- Certified Clinical Anxiety Treatment Professional, Licensed Clinical Social Worker, Certified Meditation Instructor, Certified Hypnosis therapist, Certified EFT Practitioner, Certified Yoga Instructor, Anxiety & Depression Reduction are my specialties.
If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.
Certified Trauma Specialist, Certified CBT (Cognitive Behavioral Therapy) trained therapist, CCATP- Certified Clinical Anxiety Treatment Professional, Licensed Clinical Social Worker, Certified Meditation Instructor, Certified Hypnosis therapist, Certified EFT Practitioner, Certified Yoga Instructor, Anxiety & Depression Reduction are my specialties.
If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.
(484) 642-8296 View (484) 642-8296
Photo of Streff Associates, Clinical Social Work/Therapist in Quincy, MA
Streff Associates
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02101
We can help. Streff Associates is a multidisciplinary group practice of skilled clinicians that has been helping children, teens, couples and families heal and find their strengths for over forty years. Our therapists are compassionate and strengths-based and forge deep, strong connections with their clients. Our decades of relationships with schools and other providers allow us to collaborate with your other supporting professionals. We treat a wide variety of issues including Anxiety, ADHD, Addictions, Depression, Mood Disorders, School issues, Family conflict, Behavioral issues, ASD Spectrum, Adjustment issues, Grief & Loss, Tauma / PTSD, Life transitions, Domestic violence, Parenting issues, and many other challenging problems.
We can help. Streff Associates is a multidisciplinary group practice of skilled clinicians that has been helping children, teens, couples and families heal and find their strengths for over forty years. Our therapists are compassionate and strengths-based and forge deep, strong connections with their clients. Our decades of relationships with schools and other providers allow us to collaborate with your other supporting professionals. We treat a wide variety of issues including Anxiety, ADHD, Addictions, Depression, Mood Disorders, School issues, Family conflict, Behavioral issues, ASD Spectrum, Adjustment issues, Grief & Loss, Tauma / PTSD, Life transitions, Domestic violence, Parenting issues, and many other challenging problems.
(978) 263-0439 View (978) 263-0439
Photo of Dr. Frederick (“Ted') Green, Psychologist in Quincy, MA
Dr. Frederick (“Ted') Green
Psychologist, PsyD, LP, ASCH
Verified Verified
1 Endorsed
Boston, MA 02111
I provide psychological/ neuropsychological testing, psychotherapy, and hypnosis (medical and clinical). If you are interested in working together to learn what you didn’t know you knew or control what you didn’t know you could, psychotherapy and hypnosis can help. If you need testing or assessment, I can put together a specific testing battery to meet your assessment needs. I specialize in ADHD differential diagnoses, Autism Spectrum Disorder differential diagnosis, as well as personality testing for many other differential diagnoses. I see ages 16 and up. I look forward to meeting you!
I provide psychological/ neuropsychological testing, psychotherapy, and hypnosis (medical and clinical). If you are interested in working together to learn what you didn’t know you knew or control what you didn’t know you could, psychotherapy and hypnosis can help. If you need testing or assessment, I can put together a specific testing battery to meet your assessment needs. I specialize in ADHD differential diagnoses, Autism Spectrum Disorder differential diagnosis, as well as personality testing for many other differential diagnoses. I see ages 16 and up. I look forward to meeting you!
(774) 541-1353 View (774) 541-1353
Photo of Myra Durkin, Clinical Social Work/Therapist in Quincy, MA
Myra Durkin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02114
I am a clinical social worker and sex therapist in Davis Square, Somerville with over 30 years of experience working with individuals and couples. I trained and worked for five years as a staff therapist at the Institute for Sexuality and Intimacy, formerly at McLean Hospital, Harvard Medical School. I also have expertise with eating disorders, anxiety, performance issues and more. Clients say I am warm, compassionate and practical, and provide a comfortable, relaxed and safe environment. My approach is eclectic; I collaborate with each client to find the right treatment approach uniquely tailored to his/her/their needs.
I am a clinical social worker and sex therapist in Davis Square, Somerville with over 30 years of experience working with individuals and couples. I trained and worked for five years as a staff therapist at the Institute for Sexuality and Intimacy, formerly at McLean Hospital, Harvard Medical School. I also have expertise with eating disorders, anxiety, performance issues and more. Clients say I am warm, compassionate and practical, and provide a comfortable, relaxed and safe environment. My approach is eclectic; I collaborate with each client to find the right treatment approach uniquely tailored to his/her/their needs.
(617) 858-6232 View (617) 858-6232
Photo of Sarah Kupper, Clinical Social Work/Therapist in Quincy, MA
Sarah Kupper
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02446
Not accepting new clients
My specialties include anxiety, depression, life transitions, trauma, women's issues, and eating disorders.
I believe that everyone has the capacity to change, grow and heal. Making the choice to prioritize your mental health is a brave and often necessary step towards feeling better and living an authentic, fulfilling life. As a therapist, I'm passionate about helping clients understand and accept themselves, while supporting them in making positive changes in their lives.
My specialties include anxiety, depression, life transitions, trauma, women's issues, and eating disorders.
I believe that everyone has the capacity to change, grow and heal. Making the choice to prioritize your mental health is a brave and often necessary step towards feeling better and living an authentic, fulfilling life. As a therapist, I'm passionate about helping clients understand and accept themselves, while supporting them in making positive changes in their lives.
(617) 648-9432 View (617) 648-9432
Photo of Maria Agit, Counselor in Quincy, MA
Maria Agit
Counselor, EdD
Verified Verified
Brookline, MA 02446
My practice is unique in that I am bilingual and bi-cultural, and trained in hypnosis, cognitive and learning difficulties, and psychoanalysis, as well as having done research in trauma and loss.
Maria Agit, Ed.D., is a Doctor of Educational Psychology, and a Licensed Mental Health Counselor, with expertise in behavioral medicine and psychodynamics. She works with individuals, couples, families, and groups, with particular interests in areas such as stress-related disorders, hypnosis, multi-cultural issues, life transitions and life phase adjustment, grief, loss and associated guilt, relationships and intimacy, life coaching and academic underachievement, and personal growth.
My practice is unique in that I am bilingual and bi-cultural, and trained in hypnosis, cognitive and learning difficulties, and psychoanalysis, as well as having done research in trauma and loss.
Maria Agit, Ed.D., is a Doctor of Educational Psychology, and a Licensed Mental Health Counselor, with expertise in behavioral medicine and psychodynamics. She works with individuals, couples, families, and groups, with particular interests in areas such as stress-related disorders, hypnosis, multi-cultural issues, life transitions and life phase adjustment, grief, loss and associated guilt, relationships and intimacy, life coaching and academic underachievement, and personal growth.
(857) 488-3197 View (857) 488-3197
Photo of Whitney Lew, Counselor in Quincy, MA
Whitney Lew
Counselor, MA, LMHC, CCH
Verified Verified
Cambridge, MA 02139  (Online Only)
Waitlist for new clients
In these times of uncertainty and change, I am offering a space of hope and connection. I believe that therapy is a space to be seen and valued - a space to slow down, reflect, and engage in vulnerability. I understand the unique challenges faced by POC and immigrants, such as navigating cultural differences, acculturation stress, and intergenerational conflicts. In addition, I have a focus on working with college students and working professionals. In our work, we'll explore how cultural factors intersect with your mental health, nurturing a strong sense of identity, helping you to navigate life's complexities.
In these times of uncertainty and change, I am offering a space of hope and connection. I believe that therapy is a space to be seen and valued - a space to slow down, reflect, and engage in vulnerability. I understand the unique challenges faced by POC and immigrants, such as navigating cultural differences, acculturation stress, and intergenerational conflicts. In addition, I have a focus on working with college students and working professionals. In our work, we'll explore how cultural factors intersect with your mental health, nurturing a strong sense of identity, helping you to navigate life's complexities.
(339) 229-5610 View (339) 229-5610
Photo of Cognitive Behavior Therapy: Dr. Robert Heller, Psychologist in Quincy, MA
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Boston, MA 02135
EMDR is a very effective method for working with PTSD and trauma issues.
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
EMDR is a very effective method for working with PTSD and trauma issues.
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
(561) 287-6059 View (561) 287-6059
Photo of Mind Mechanic Rapid Resolution Therapy, Clinical Social Work/Therapist in Quincy, MA
Mind Mechanic Rapid Resolution Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
(508) 960-7537 View (508) 960-7537
Photo of Alexandra Haney, Psychologist in Quincy, MA
Alexandra Haney
Psychologist, PsyD
Verified Verified
1 Endorsed
Brookline, MA 02446
I am a licensed psychologist specializing in the treatment of women and teenage girls. My goal is to provide a safe, trusting, and caring environment for each of my clients. I am compassionate and encouraging and know that sometimes people need to be challenged in order to take the risks that facilitate change. I have experience working with a wide range of issues, including perinatal mental health, anxiety, mood disorders, disordered eating, trauma, relational conflict, and general life adjustment difficulties.
I am a licensed psychologist specializing in the treatment of women and teenage girls. My goal is to provide a safe, trusting, and caring environment for each of my clients. I am compassionate and encouraging and know that sometimes people need to be challenged in order to take the risks that facilitate change. I have experience working with a wide range of issues, including perinatal mental health, anxiety, mood disorders, disordered eating, trauma, relational conflict, and general life adjustment difficulties.
(617) 934-7516 View (617) 934-7516
Photo of Theresa Guillaume, Clinical Social Work/Therapist in Quincy, MA
Theresa Guillaume
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
Therapy is a way to approach suffering through communication and a relationship. It is a sacred co-collaborated space that can facilitate a process of reflection and healing. As a graduate of Smith School of Social Work, I had the opportunity to thoroughly explore psychodynamic psychotherapy. Through certificate programs I enhanced my knowledge in palliative care, trauma assessment and treatment, cognitive behavioral therapy, clinical hypnosis and sensorimotor psychotherapy.
Therapy is a way to approach suffering through communication and a relationship. It is a sacred co-collaborated space that can facilitate a process of reflection and healing. As a graduate of Smith School of Social Work, I had the opportunity to thoroughly explore psychodynamic psychotherapy. Through certificate programs I enhanced my knowledge in palliative care, trauma assessment and treatment, cognitive behavioral therapy, clinical hypnosis and sensorimotor psychotherapy.
(351) 777-6302 View (351) 777-6302
Photo of Andrew Belcher, Clinical Social Work/Therapist in Quincy, MA
Andrew Belcher
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02101
Waitlist for new clients
Andrew Belcher (he/him) is a Licensed Independent Clinical Social Worker (LICSW) with over a decade of clinical experience working with school aged kids, parenting families, couples, and individuals to navigate the stress, anxiety, and depression related to big life moments (adolescence, parenting, work, etc.) He specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity. His practice focuses on the curious exploration of the mind and body through talk and trance therapy, yoga, and meditation.
Andrew Belcher (he/him) is a Licensed Independent Clinical Social Worker (LICSW) with over a decade of clinical experience working with school aged kids, parenting families, couples, and individuals to navigate the stress, anxiety, and depression related to big life moments (adolescence, parenting, work, etc.) He specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity. His practice focuses on the curious exploration of the mind and body through talk and trance therapy, yoga, and meditation.
(401) 355-8869 View (401) 355-8869
Photo of David Solomon Gruskin, Clinical Social Work/Therapist in Quincy, MA
David Solomon Gruskin
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02199  (Online Only)
I can start explaining a little about myself.  How I like to work.  The last years, I've been working with a mixture of individuals using primarily psychodynamic, psychoanalytic, and CBT techniques.  I like to work with a small number of patients often over a period of time. So no quick fixes here. And if, after this initial session, you decide to move forward, we should aim to meet at this time and this location each and every week. The purpose, or the aim, is to create a time and a space which is entirely yours, week on week.
I can start explaining a little about myself.  How I like to work.  The last years, I've been working with a mixture of individuals using primarily psychodynamic, psychoanalytic, and CBT techniques.  I like to work with a small number of patients often over a period of time. So no quick fixes here. And if, after this initial session, you decide to move forward, we should aim to meet at this time and this location each and every week. The purpose, or the aim, is to create a time and a space which is entirely yours, week on week.
View
Photo of Carol Ginandes, Psychologist in Quincy, MA
Carol Ginandes
Psychologist, PhD
Verified Verified
Brookline, MA 02446  (Online Only)
I work with individuals to address a wide variety of mind/body issues. My approach is humanistic and positive with a focus on resources, strengths and goals -not just on past limitations or pathology .We work deeply together to help you reach your potential for maximum health , well- being and creativity. I utilize a rich clinical toolkit to create whatever customized strategies will be most helpful as the process unfolds over time. Although I am well known as a hypnotherapist, my therapeutic approach is "Integrative" ; we may use a variety of strategies to get the results you seek.
I work with individuals to address a wide variety of mind/body issues. My approach is humanistic and positive with a focus on resources, strengths and goals -not just on past limitations or pathology .We work deeply together to help you reach your potential for maximum health , well- being and creativity. I utilize a rich clinical toolkit to create whatever customized strategies will be most helpful as the process unfolds over time. Although I am well known as a hypnotherapist, my therapeutic approach is "Integrative" ; we may use a variety of strategies to get the results you seek.
(617) 682-9034 View (617) 682-9034
Photo of Boston Behavioral Medicine, LLC, Psychologist in Quincy, MA
Boston Behavioral Medicine, LLC
Psychologist, PhD, MA
Verified Verified
Brookline, MA 02446
Behavioral Medicine is an interdisciplinary field that utilizes behavioral health techniques (CBT, relaxation, hypnosis, biofeedback, mindfulness meditation, and others) to treat various medical and behavioral health conditions. It primarily targets the treatment of medical conditions that are exacerbated by stress and other psychological factors, such as: hypertension, diabetes, IBS, migraine headaches, TMJ, skin disorders, sexual disorders, and others. Behavioral Medicine specializes in treating conditions associated with habits and lifestyle, such as: insomnia, obesity, smoking. Behavioral Medicine interventions can be applied to the treatment of common mental health disorders including depression, anxiety disorders, phobias, PTSD, OCD, and ADHD, among others.
Behavioral Medicine is an interdisciplinary field that utilizes behavioral health techniques (CBT, relaxation, hypnosis, biofeedback, mindfulness meditation, and others) to treat various medical and behavioral health conditions. It primarily targets the treatment of medical conditions that are exacerbated by stress and other psychological factors, such as: hypertension, diabetes, IBS, migraine headaches, TMJ, skin disorders, sexual disorders, and others. Behavioral Medicine specializes in treating conditions associated with habits and lifestyle, such as: insomnia, obesity, smoking. Behavioral Medicine interventions can be applied to the treatment of common mental health disorders including depression, anxiety disorders, phobias, PTSD, OCD, and ADHD, among others.
(617) 934-8550 View (617) 934-8550
Photo of Galya Atanasova, Psychologist in Quincy, MA
Galya Atanasova
Psychologist, PsyD
Verified Verified
2 Endorsed
Boston, MA 02116  (Online Only)
You feel trapped in thinking again and again about the same issue? You feel as you can’t take a breath, lost your sleep and criticize everything you do? Does this all make you feel as you are not good enough; you should please others to be liked; you are failing as a partner, parent or a friend? Would you like to create space for yourself where you can discover your unique life journey? Collaboratively, we can create a safe space to help you feel your feelings; build awareness; understand relationship patterns; and develop strategies to cope at home, work and in society.
You feel trapped in thinking again and again about the same issue? You feel as you can’t take a breath, lost your sleep and criticize everything you do? Does this all make you feel as you are not good enough; you should please others to be liked; you are failing as a partner, parent or a friend? Would you like to create space for yourself where you can discover your unique life journey? Collaboratively, we can create a safe space to help you feel your feelings; build awareness; understand relationship patterns; and develop strategies to cope at home, work and in society.
(508) 545-7452 View (508) 545-7452
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.