Therapists in Raleigh, NC

It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I love working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.

Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.

Hi, I’m Tim. I’m so glad you’re here. I work with people exclusively using teletherapy. If you are open to that, then let’s work collaboratively to address obstacles impeding your journey toward a fulfilling life. In the realm of human existence and relationships, we encounter both challenges and opportunities for growth. By exploring these complexities and delving into our inner selves through the wisdom gained from contemplative analysis (mindfulness), we can better understand and resolve conflicts, mend broken connections, and heal from past traumas.

I help clients cope with the choices, chances, and challenges they encounter by emphasizing resilience and effective coping strategies. Specific therapy focuses on stress, depression, self-esteem and goal achievements, enabling every client to become more relaxed, happy, successful and obtain the life they deserve. Whatever you're feeling... remember Dr. Austin Chandler is just a phone call away.

Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.

Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Beyond feeling better, we work together on insight and growth. In addition to traditional psychotherapy, I offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration. My group practice affirms diversity, sex and body positivity.

Ready to get unstuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your coach, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Let's find coping mechanisms that feel helpful to you to guide you back to a state of resiliency and most of all, YOU.

Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.