Therapists in Raleigh, NC

As a therapist, I believe in a genuine, nonjudgemental approach to the therapist-client relationship. I respect the courage, energy and time it takes you to make the effort to begin counseling. The fact that you’re visiting this site is the first step! So let’s collaborate in a way that is meaningful to you.

Welcome! I have worked in private practice as a licensed psychologist for 13 years. Psychotherapy is a confidential and collaborative process between us. I strive to create a warm and interactive environment where you can feel comfortable, understood, challenged, and hopeful. My therapy approach is integrative which means I use techniques from various theoretical orientations that best apply to your unique situation.

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.

At Valor Counseling Center, we approach counseling from a holistic approach looking at the whole person. We recognize the seasons of hardship can take a toll and care about individual wellness. At Valor, we want to provide a trusted-circle for you and the people you care about. We believe in quality, preventative care, intentional processing, and encouragement for the future. Reach-out for a free consultation with any of our staff or visit our website for more information: www.valorcounselingcenter.com

Are you stuck in what feels like a dark place? Do you feel alone in your struggles? I can guarantee you that you are not alone. Life can be hard and overwhelming, but life can also be free, exciting, and limitless. One thing that I love to do is contribute to the success and happiness of others. If you need help, then I am here to provide that for you. For years, I have had the pleasure of working with initially broken individuals and watching them blossom into a version of themselves that they forgot existed. Let me contribute to your pending success story. It exists and it's waiting. Lets begin working on the newest version of you

Oceanside Counseling was created to give you hope and to help you feel listened to and supported in your pursuit of health and healing. At Oceanside you are not just another number. Your mental health matters to us and we value and treat you like we would want to be treated ourselves. Recent events have increased stress for people throughout the world and many people are struggling with overwhelming emotions and fears. If you are in need, please reach out to us. We are currently providing virtual services (video/telephone) to anyone living in North Carolina and we are accepting new patients.

I've been in private practice for over 25 years. I'm credentialed as a L.M.F.T. and L.C.D.C. in Texas and L.C.M.H.C. in North Carolina. I provide therapy for adolescents, adults, couples, and families dealing with a variety of mental health and addiction issues. My role is to listen, encourage, educate, and empower.

I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.

Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.

Are you looking for someone with real world experience? I am dedicated to lifelong professional training and I apply evidence-based and strong, collaborative therapeutic methods. Ultimately, I am interested in your point of view; what's your story? We'll lay groundwork for strategies and next steps together. Please share your concerns and your hopes and needs. Some problems are too complex or multi-layered to work through or resolve on your own. Reach out!

I am passionate about joining my client’s care team and supporting them in reaching any wellness goals they have. I work to build a trusting relationship with my client and work collaboratively to create a treatment plan and identify strengths and barriers to achieving it. I believe that one of the most important factors in treatment is the strength of the relationship with my clients, so I want to ensure they feel comfortable and safe from the start. My faith and beliefs have taught me the importance of walking alongside clients through difficult times and helping them to live healthy and successful lives.

Our society is extremely unforgiving & relentless. I see men struggle to be men. They fear being labeled oppressive. I see women struggle to incorporate positive influences into their lives. They struggle to see themselves for how amazing they are. Some families strive to get along with one another, yet they never seem to know how to communicate with their spouses or children. Help is needed to overcome the world's challenges, whether spiritual or other situational struggles. Family members seek help to mend broken relationships in the home or with extended family

Have you ever felt stuck in life, wandering in a head space that feels jumbled and confusing? We have all been there at some point, and navigating though the tough times is much easier with a little help. I recognize that mental health isn't just a destination—it's a path we walk together, hand in hand, toward a brighter tomorrow. I can be your sherpa through the journey, providing a helping hand when life trips you.

At SPA, we’re here to help you overcome your mental health barriers and achieve the best possible outcome. Whether you’re dealing with depression, anxiety, addiction, adhd, or simply need someone to talk to, our licensed and experienced mental health therapists are here to support you on your journey. Let us help you navigate all of your mental health needs with a customized care plan that’s tailored just for you.

I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.

My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.

Starting therapy comes with so many questions: Who should I see? Will this really be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist or coach. Whether you are looking to gain understanding into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, felt, understood, and transformed.

We work from the prospective that all people are trustworthy, capable of self-understanding, inherently valuable, able to make constructive changes, and able to maintain productive lives. We believe that all people should be treated with dignity and respect and feel safe in all their environments. We encourage people to have goals and follow their dreams. We believe that everyone has the right to life, liberty and the pursuit of happiness, free of mental and behavioral problems that may be blocking their fullest potential. We are here to empower, educate and assist you through the healing process. All PEOPLE should be HAPPY!!