Therapists in Raleigh, NC

Accepting new clients! Do you feel like something is holding you back from living your best life? As a licensed therapist, I’ve always been passionate about helping others. Whether you're struggling with anxiety, depression, bipolar disorder, trauma, or simply feeling stuck in your current situation, I'm here to provide support and guidance to help you overcome these challenges. I specialize in using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help my clients achieve their goals.

I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families

Accepting New Clients! I believe all parts of you hold wisdom. I am here to help you discover the resources you have within and around you, so that you may better move toward the life you want. This may look like acknowledging, grieving, and moving past trauma responses that once served you but are now keeping you stuck. Or it may look like finding the wisdom and underlying needs that are communicated by your anxiety, depression, and/or dissociation. Maybe your mind and body are in conflict, or you seek spiritual growth.

In my part time private practice I offer counseling/therapy to adults, children, adolescents, and parents. My areas of special interest include anxiety, depression, and parent education. I enjoy working with adults who are dealing with life challenges, loss, and seeking personal growth. When seeing children or adolescents, I typically use a child centered approach with the opportunity for play therapy. I also have experience with CBT, EFT, and mindfulness. These techniques are helpful in treating individuals who are experiencing anxiety, regulation of attention and impulse control, and trauma.

Marlo Sell is a Licensed Professional Counselor located in North Carolina. Marlo enjoys working with clients that are mid to late-adolescents, and adults. Many of Marlo’s clients experience guilt, depression, or anxiety in their day-to-day lives, and they seek a way to manage these emotions rather than ignore them. Marlo teaches them helpful coping strategies to try when they begin to feel overwhelmed. Clients learn skills from DBT, CBT, EFT, and mindfulness. Marlo is a collaborative therapist who promotes self-compassion and and self-understanding.

Are you experiencing excessive worry, not able to manage worry, avoiding situations that trigger anxiety, experiencing panic attacks, have difficulty relaxing and feel anxious, nervous and on edge? Do you overthink and overanalyze most situations and have a hard time trusting yourself to handle difficult situations? Feel the need to always be prepared for the worst and to control situations? Are you experiencing worries about the future, feeling stuck in the past and not sure how to move forward? We can work together to develop strategies to decrease worry and develop healthy coping skills to keep anxiety under control.

My passion in this work comes from guiding individuals toward life goals, healing, growth, and discovery within. I combine various modalities tailored to address blockages and increase momentum in your life. Perhaps you are not yet on your own timeline or feel like you are living someone else's life.

I honor the opportunity clients provide during their most vulnerable state by providing a warm, nonjudgmental and affirming space. I believe in the power of connection when building a therapeutic relationship with children, teen and adult clients. I strive to empower clients by assisting them with creating insight of thoughts, feelings, and behaviors contributing to current emotional and behavioral symptoms while also supporting the development of holistic coping skills. I have experience in providing therapy in areas of anxiety, depression, teen issues, women’s issues, and life transitions.

Hello! I am a therapist and Licensed Clinical Social Worker in the states of FL and NC. Over the past 10 years I've had the opportunity to work with diverse groups of individuals in many different settings. Through my experiences and focused trainings I am confident in my ability to help those struggling with adult ADHD, PTSD or trauma, relationship issues, parenting problems, anxiety/depression, and perinatal mood disorders. I would love to have a free phone/video consultation to ensure we are a good match!

I am a Clinical Social Worker licensed in North Carolina, Ohio, and Alabama. I graduated from the Joint Master's Program at the University of NC at Greensboro and North Carolina A&T State University. I've been working in mental health in various community roles for 15 years and I also volunteer with my local Native American Organization. I have experience in helping adults with anxiety, depression, family conflict, stress, motivation, and self-esteem.

In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I specialize in helping clients navigate anxiety, post-traumatic symptoms, grief and loss, sleep dysregulation, major life and career transitions, clinician and caregiver chronic stress, end-of-life and psycho-spiritual integration.

I work with clients who’ve experienced different types of trauma, relationship & life issues, depression, anxiety, adverse childhood experiences, etc. My clients will feel empowered and build confidence and coping skills to get through life’s ups and downs.

My ideal client seeks transformative therapy, valuing empathy and holistic approaches. They often deal with anxiety, depression, self-esteem, and relationship challenges. Their needs include emotional support, empowerment, and personal growth. Their goals are emotional wellness, self-discovery, improved relationships, and career success. They seek therapy to lead a purposeful, fulfilling life free from limitations and past traumas. I'm dedicated to providing guidance and innovative methods to help them achieve these goals.

Hi there, my name's Ben, and I specialize in Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, and Somatic Therapy as a licensed social worker here in Raleigh, NC. I offer personalized and specialized support for first responders, military members, and healthcare workers. However, my scope is not limited to those individuals and I encourage anyone needing help to just take that first step and reach out. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, my compassionate care is here for you as I take pride in fostering genuine, and collaborative connections with my clients.

I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children. For 20 years, I worked as a clinical social worker and then completed my Ph.D. in psychology at mid-life. Originally from Nebraska and Colorado, I have lived in Indiana, Oregon, LA and now in Raleigh for 30 years. I've helped people from all walks of life, including diverse ethnic, racial and spiritual backgrounds.

Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.

Maybe you've needed help for a while now, but getting started is the hardest part. Struggling with trauma, depression, anxiety, and/or mood swings isn't sustainable. It impacts your relationships, your self-esteem, and your day to day life. You realize this, and so you are willing to "put in the work" inside and outside of therapy sessions. I am willing to match your energy and provide resources and skills to not only help you feel better, but to thrive!

Here is your sign. It's time to deal with your trauma. Triggers happened and you're still recovering. Life feels hectic. You've been meaning to take time to care for yourself, but it just hasn't happened yet. You're determined now; you've made the decision to take care of yourself...AND you know you want some help doing it. What if you could connect to someone who could truly see how you're doing and not pass judgment? And what if having someone wisely walk with you will help your life improve?

I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.