Photo of Jasmine Collins, Marriage & Family Therapist in Rancho Cucamonga, CA
Jasmine Collins
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
(909) 378-9609 View (909) 378-9609
Photo of Danielle Norman, Marriage & Family Therapist in Rancho Cucamonga, CA
Danielle Norman
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
Hi, my name is Danielle Norman. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. My specialties include childhood trauma/trauma, depression, anxiety, attachment, and parent-child relationships. Currently, my practice focuses on working with adults and adolescents. Clients can present with a number of issues including difficulty in relationships, feeling stuck, low and anxious mood, difficulty coping with stressors, feeling on edge or irritable, and difficulty with sleep.
Hi, my name is Danielle Norman. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. My specialties include childhood trauma/trauma, depression, anxiety, attachment, and parent-child relationships. Currently, my practice focuses on working with adults and adolescents. Clients can present with a number of issues including difficulty in relationships, feeling stuck, low and anxious mood, difficulty coping with stressors, feeling on edge or irritable, and difficulty with sleep.
(951) 494-6487 View (951) 494-6487
Photo of Denise TheWhysCounselor, Marriage & Family Therapist in Rancho Cucamonga, CA
Denise TheWhysCounselor
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Hello my name is Denise TheWhysCounselor, I am a licensed Marriage and Family Therapist (LMFT). My approach to therapy is to help you learn how to develop a healthy relationship with yourself, and implement supportive strategies when navigating difficult situations or complex emotions.  I provide psychotherapy services to individuals and couples ready for a change. I am here to be a safe space to clients of all genders, races, ethnicities, and sexual orientations. Therapy with me is a collaborative process. We work together towards the goal of finding solutions to the anxiety and stresses that make everyday functioning challenging.
Hello my name is Denise TheWhysCounselor, I am a licensed Marriage and Family Therapist (LMFT). My approach to therapy is to help you learn how to develop a healthy relationship with yourself, and implement supportive strategies when navigating difficult situations or complex emotions.  I provide psychotherapy services to individuals and couples ready for a change. I am here to be a safe space to clients of all genders, races, ethnicities, and sexual orientations. Therapy with me is a collaborative process. We work together towards the goal of finding solutions to the anxiety and stresses that make everyday functioning challenging.
(909) 639-3401 View (909) 639-3401
Photo of Wise Elephant Marriage, Family, and Trauma-Inform, Marriage & Family Therapist in Rancho Cucamonga, CA
Wise Elephant Marriage, Family, and Trauma-Inform
Marriage & Family Therapist, EdD-C, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Wise Elephant Marriage, Family, & Trauma-Informed Counseling provides a comprehensive service for those struggling with trauma, anxiety, depression, and relationship issues.
Do you struggle with trauma, anxiety, depression, grief, challenging relationships, or loss of a sense of self that affects your day-to-day life, relationships, or work? Do you feel exhausted, overwhelmed, frustrated, or have trouble getting through the day, answering emails, texts, or calls with the thought there’s no light at the end of the tunnel? More than ever, people have been feeling uncertain, anxious, and overwhelmed about their overall struggle with anxiety and depression, moving past traumas and complex relationships. Living better shouldn’t be hard; people can change, and hope and answers exist.
Wise Elephant Marriage, Family, & Trauma-Informed Counseling provides a comprehensive service for those struggling with trauma, anxiety, depression, and relationship issues.
Do you struggle with trauma, anxiety, depression, grief, challenging relationships, or loss of a sense of self that affects your day-to-day life, relationships, or work? Do you feel exhausted, overwhelmed, frustrated, or have trouble getting through the day, answering emails, texts, or calls with the thought there’s no light at the end of the tunnel? More than ever, people have been feeling uncertain, anxious, and overwhelmed about their overall struggle with anxiety and depression, moving past traumas and complex relationships. Living better shouldn’t be hard; people can change, and hope and answers exist.
(951) 476-2653 View (951) 476-2653
Photo of Rachelle Thomas, Marriage & Family Therapist in Rancho Cucamonga, CA
Rachelle Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
My therapeutic style is to be engaging and empathetic and assist the client in identifying why they're in need of counseling services. My nonjudgmental approach helps you feel understood, heard, and secure, allowing you to feel comfortable sharing intimate concerns and worries. I utilize various modalities such as Cognitive behavioral therapy, Solution focused therapy, and Dialectic Behavioral Like therapeutic approach, along with a family systems approach to assist you in reaching your therapeutic goals. By giving yourself grace, you will be able to move forward and grow.
My therapeutic style is to be engaging and empathetic and assist the client in identifying why they're in need of counseling services. My nonjudgmental approach helps you feel understood, heard, and secure, allowing you to feel comfortable sharing intimate concerns and worries. I utilize various modalities such as Cognitive behavioral therapy, Solution focused therapy, and Dialectic Behavioral Like therapeutic approach, along with a family systems approach to assist you in reaching your therapeutic goals. By giving yourself grace, you will be able to move forward and grow.
(909) 345-5747 View (909) 345-5747
Photo of Shaon Martineau, Marriage & Family Therapist in Rancho Cucamonga, CA
Shaon Martineau
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
Shaon is a Licensed Marriage and Family Therapist. As a licensed therapist he incorporates evidenced based practices in his work and is open to working with a diverse group of clients. He has a history of doing systemic based counseling with individual, families, and couples. As well as specialized trainings in Emotion Focused Therapy, EMDR, process based therapies, Trauma focused CBT, and animal assisted approaches to treatment. The current populations he works with are members of the BIPOC community, LGBTQIA+, active military and veterans.
Shaon is a Licensed Marriage and Family Therapist. As a licensed therapist he incorporates evidenced based practices in his work and is open to working with a diverse group of clients. He has a history of doing systemic based counseling with individual, families, and couples. As well as specialized trainings in Emotion Focused Therapy, EMDR, process based therapies, Trauma focused CBT, and animal assisted approaches to treatment. The current populations he works with are members of the BIPOC community, LGBTQIA+, active military and veterans.
(909) 414-2480 View (909) 414-2480
Photo of Vanessa C Fontes, Psychologist in Rancho Cucamonga, CA
Vanessa C Fontes
Psychologist, PsyD
Verified Verified
Rancho Cucamonga, CA 91730
com and learn how positive changes can be made for you, your child, and your family with the right therapy plan and therapist.
You need a child therapist who does great work with your child, but also who communicates well with you. You've tried the self-help section, but you know you need more now. It's not about who said what, who did this, or didn't do that. It's about you and your child and what you both need right now to feel better. Whether you're dealing with relational issues between you and your child, Anxiety, behavioral issues, or simply symptoms of your child's diagnosis. I am here to help! My name is Vanessa Fontes. I am a clinical psychologist who loves working with families. Children, parents, and teens send them my way!
com and learn how positive changes can be made for you, your child, and your family with the right therapy plan and therapist.
You need a child therapist who does great work with your child, but also who communicates well with you. You've tried the self-help section, but you know you need more now. It's not about who said what, who did this, or didn't do that. It's about you and your child and what you both need right now to feel better. Whether you're dealing with relational issues between you and your child, Anxiety, behavioral issues, or simply symptoms of your child's diagnosis. I am here to help! My name is Vanessa Fontes. I am a clinical psychologist who loves working with families. Children, parents, and teens send them my way!
(909) 693-3017 View (909) 693-3017
Photo of Mary Sowah-Quaye, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Mary Sowah-Quaye
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I provide psychotherapy and counseling for adults 18 and older. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, bipolar, stress, family problems, and relationships issues. My approach combines person centered, cognitive behavioral therapies and motivational interviewing and mindfulness.
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I provide psychotherapy and counseling for adults 18 and older. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, bipolar, stress, family problems, and relationships issues. My approach combines person centered, cognitive behavioral therapies and motivational interviewing and mindfulness.
(909) 671-1835 View (909) 671-1835
Photo of Gloria Haywood, Marriage & Family Therapist in Rancho Cucamonga, CA
Gloria Haywood
Marriage & Family Therapist, MA, LMFT, PhDBC, DMin
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
I am a Licensed Marriage and Family Therapist and a Christian Pastor.
When unexpected trials of life leave you hurt and confused, it is time to seek help. You are not alone, there is hope. At some point everyone experience losses in life that cuts to the core. Those losses could be relationships, the death of a loved one, a job, or the shattering expectations of self or others. You may be unable to sleep, eat, or concentrate; you may even be ready to give up. Don't give up! In a safe and non-judging environment, I will listen to you and use spiritual and psychological proven methods to help you.
I am a Licensed Marriage and Family Therapist and a Christian Pastor.
When unexpected trials of life leave you hurt and confused, it is time to seek help. You are not alone, there is hope. At some point everyone experience losses in life that cuts to the core. Those losses could be relationships, the death of a loved one, a job, or the shattering expectations of self or others. You may be unable to sleep, eat, or concentrate; you may even be ready to give up. Don't give up! In a safe and non-judging environment, I will listen to you and use spiritual and psychological proven methods to help you.
(909) 726-5042 View (909) 726-5042
Photo of Maria L Vargas, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Maria L Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Stress is a part of life. Work, family, relationships can bring on stress. However, has it become unbearable? Overwhelming? Are the tasks on your to-do list so daunting that it’s debilitating? Life responsibilities can lead us to feel like “life” is something that is happening to us. I can help you identify your external and internal triggers to help you cope with stressors and manage your emotions in a healthy manner, so that you are in control of your emotions versus your emotions being in control of you.
Stress is a part of life. Work, family, relationships can bring on stress. However, has it become unbearable? Overwhelming? Are the tasks on your to-do list so daunting that it’s debilitating? Life responsibilities can lead us to feel like “life” is something that is happening to us. I can help you identify your external and internal triggers to help you cope with stressors and manage your emotions in a healthy manner, so that you are in control of your emotions versus your emotions being in control of you.
(909) 316-3087 View (909) 316-3087
Photo of Leticia De Jesus Walton, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Leticia De Jesus Walton
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
Being bilingual has allowed me to work with Spanish speaking families. Being from a first generation immigrant family makes me sensitive to bi cultural issues. My scope of practice has been primarily with young children, foster children, and adolescents. I also work along with parents to provide them with skills to handle problems such as tantrums, sensory issues, parenting/discipline issues, behavioral problems, and traumas. I also work with young adults struggling with family conflicts, bi-cultural issues, career decisions, depression, anxiety, and childhood trauma.
Being bilingual has allowed me to work with Spanish speaking families. Being from a first generation immigrant family makes me sensitive to bi cultural issues. My scope of practice has been primarily with young children, foster children, and adolescents. I also work along with parents to provide them with skills to handle problems such as tantrums, sensory issues, parenting/discipline issues, behavioral problems, and traumas. I also work with young adults struggling with family conflicts, bi-cultural issues, career decisions, depression, anxiety, and childhood trauma.
(909) 699-1831 View (909) 699-1831
Photo of Yvonne Jackson, Marriage & Family Therapist in Rancho Cucamonga, CA
Yvonne Jackson
Marriage & Family Therapist, RN, PHN, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment. I want to help.
Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment. I want to help.
(951) 251-1789 View (951) 251-1789
Photo of Jeraleen M Peterson, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Jeraleen M Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
I specialize in long term care, palliative care and end of life issues that affect you, your caregivers and family.
An Eskimo proverb says," The cold place often builds the strongest igloo." meaning that even with awful challenges in your life, there can be a secure place of healing and resilience. How are you doing with your experiences of Crisis, Trauma, Grief, Relationship Failure, Chronic Illness or Disability? If the pain of disappointment has decreased your hope or you find yourself with more questions than answers or maybe you are struggling to gain the strength and motivation you need to just live each day. Let"s build that igloo.
I specialize in long term care, palliative care and end of life issues that affect you, your caregivers and family.
An Eskimo proverb says," The cold place often builds the strongest igloo." meaning that even with awful challenges in your life, there can be a secure place of healing and resilience. How are you doing with your experiences of Crisis, Trauma, Grief, Relationship Failure, Chronic Illness or Disability? If the pain of disappointment has decreased your hope or you find yourself with more questions than answers or maybe you are struggling to gain the strength and motivation you need to just live each day. Let"s build that igloo.
(909) 451-8432 View (909) 451-8432
Photo of Emily Nielsen, Marriage & Family Therapist in Rancho Cucamonga, CA
Emily Nielsen
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Rancho Cucamonga, CA 91730
Make this your one opportunity to create the best life for yourself & your family.
Life has been a struggle these past few years and you may find yourself stuck and overwhelmed unable to see a clear direction. Fears and anxieties can become our constant companions. You can learn to overcome these challenges. I am a strengths-based clinician building on your talents and personal gifts while in a safe and trusting environment. If you are questioning your life's purpose, I can work with you to formulate an active life plan for a confident approach and rewarding outcome. Let's make a plan to refocus and become the best version of yourself with a life of abundance & meaning. A Christian perspective is available.
Make this your one opportunity to create the best life for yourself & your family.
Life has been a struggle these past few years and you may find yourself stuck and overwhelmed unable to see a clear direction. Fears and anxieties can become our constant companions. You can learn to overcome these challenges. I am a strengths-based clinician building on your talents and personal gifts while in a safe and trusting environment. If you are questioning your life's purpose, I can work with you to formulate an active life plan for a confident approach and rewarding outcome. Let's make a plan to refocus and become the best version of yourself with a life of abundance & meaning. A Christian perspective is available.
(909) 304-0530 View (909) 304-0530
Photo of Cristina Cano, Marriage & Family Therapist in Rancho Cucamonga, CA
Cristina Cano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Immediate Availability Thursdays!....... You felt positive and hopeful for the future. But then something changed making you feel numb, hopeless and alone. Or are you feeling overwhelmed by anxiety? On edge with a constant worry that paralyzes you. Most days are a struggle because you feel physically and emotionally exhausted. The life you are living isn’t how you envisioned it and you want this to change. You’re now ready to get off the emotional rollercoaster so that you can enjoy the life you’ve worked so hard to create for yourself and your family.
Immediate Availability Thursdays!....... You felt positive and hopeful for the future. But then something changed making you feel numb, hopeless and alone. Or are you feeling overwhelmed by anxiety? On edge with a constant worry that paralyzes you. Most days are a struggle because you feel physically and emotionally exhausted. The life you are living isn’t how you envisioned it and you want this to change. You’re now ready to get off the emotional rollercoaster so that you can enjoy the life you’ve worked so hard to create for yourself and your family.
(951) 502-2108 View (951) 502-2108
Photo of Cherrie Phillips, Marriage & Family Therapist in Rancho Cucamonga, CA
Cherrie Phillips
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91739
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014. She practices an integrated approach by using Dialectical Behavioral Therapy and Psychodynamic modalities to empower her clients to rediscover their authentic selves in order to live in their truth and happiness. Cherrie understands and empathizes with the fact that we all struggle and we all deserve to be fully seen, in a non-judgmental space that allows for real self-reflection. Cherrie pulls from emotionally focused styles of therapy to support a therapeutic environment safe enough to explore all parts of yourself.
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014. She practices an integrated approach by using Dialectical Behavioral Therapy and Psychodynamic modalities to empower her clients to rediscover their authentic selves in order to live in their truth and happiness. Cherrie understands and empathizes with the fact that we all struggle and we all deserve to be fully seen, in a non-judgmental space that allows for real self-reflection. Cherrie pulls from emotionally focused styles of therapy to support a therapeutic environment safe enough to explore all parts of yourself.
(951) 547-0634 View (951) 547-0634
Photo of Catherine Nelson, Marriage & Family Therapist in Rancho Cucamonga, CA
Catherine Nelson
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
(951) 476-2279 View (951) 476-2279
Photo of New Insight Counseling , Marriage & Family Therapist in Rancho Cucamonga, CA
New Insight Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
As a former Activities Therapist, Therapeutic Behavior Coach, and currently a Licensed Marriage and Family Therapist.
You have taken the first step to reach out for support. I know that this can be a difficult thing to do but it is a great first step. You may be seeking support because you have been dealing with stress, loss, worry, feeling down, and looking for ways to cope with the difficulties of life.
As a former Activities Therapist, Therapeutic Behavior Coach, and currently a Licensed Marriage and Family Therapist.
You have taken the first step to reach out for support. I know that this can be a difficult thing to do but it is a great first step. You may be seeking support because you have been dealing with stress, loss, worry, feeling down, and looking for ways to cope with the difficulties of life.
(909) 403-4027 View (909) 403-4027
Photo of Jennifer Codega, Marriage & Family Therapist in Rancho Cucamonga, CA
Jennifer Codega
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women's and men's problems, trauma, codependency, ADHD. I am here to travel with you on your journey of growth with understanding and compassion.
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women's and men's problems, trauma, codependency, ADHD. I am here to travel with you on your journey of growth with understanding and compassion.
(909) 551-4672 View (909) 551-4672
Photo of Alan Schweizer, Marriage & Family Therapist in Rancho Cucamonga, CA
Alan Schweizer
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91739
My name is Alan Schweizer and I am Licensed Marriage and Family Therapist in CA and PA. The focus of my practice is to help clients to identify and overcome the barriers in their personal lives and relationships needed to experience more happiness. In helping you I use evidence-based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Existential, Emotion Focused, Mindfulness, and Mind-Body practices that are action-oriented and according to your specific needs.
My name is Alan Schweizer and I am Licensed Marriage and Family Therapist in CA and PA. The focus of my practice is to help clients to identify and overcome the barriers in their personal lives and relationships needed to experience more happiness. In helping you I use evidence-based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Existential, Emotion Focused, Mindfulness, and Mind-Body practices that are action-oriented and according to your specific needs.
(213) 642-2034 View (213) 642-2034

See more therapy options for Rancho Cucamonga

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.