Therapists in Redding, CA

I have engaged with various individuals from different backgrounds and presented needs, but predominantly assist adults, couples, and families in developing healthier relationships with themselves and others. I aim to help you grow in how you relate to yourself and others, your identity as a person, your ability to stay in a balanced view of reality and become even more of an adult pursuing your unique passions in the world.

Freedom and wellness is our birthright! Are you living the life you desire? We are relational beings. My work with clients is focused on gaining freedom from the past by processing trauma, working with relationship issues, suicide, grief, women's issues, couples, spirituality, affirming diversity and exceptional living. Work includes EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Neurofeedback, Sandplay, Art and traditional talk therapy,

Life is full of wonderful and sometimes difficult or painful experiences, and during painful seasons we can get stuck. Many times trauma or past wounds can hold us back from moving forward or functioning in life. As a Licensed Marriage and Family Therapist, I believe in providing a safe, supportive environment to process through pain, or life changes, to be able to grow and move forward in your life. I work with children, adolescents, families and women. Some of the issues I work with are depression, anxiety, identity, parenting issues, family systems, communication, grief, and abuse.

Hello and welcome! Has the best version of you become buried under disappointment, trauma or difficult circumstances? Is your relationship not working? Your life in transition? Or is it not what you had hoped? My immediate goal is for you to know that your life, your voice, your stories, and your future are important. Depending on your age, goals and style, we can use relational talk therapy, experiential activities or therapeutic trauma-reprocessing to discover and release what is holding you back from your best life.

Are you ready to start treating your trauma and PTSD? Not sure where to start? I am here to help. If you struggle with sleeplessness, dreams of being back there, unable to get your brain to shut down and relax, feelings of shame, guilt, anger, and numbness, difficulty trusting.…you were not prepared for this. Having images pop into your head of that thing, those people, or that feeling. They may teach you how to do your job, but not how to deal with the fallout. You can be ok when you are with others who understand, but when you have to go home you may feel like you are alone or are not good enough for your family.

Trauma informs how we relate in the world and can be complex, confusing, and painful with multiple layers. Coping or trying to cope with trauma is challenging, interfering with what most consider "normal life activities." Its hard to explain to others who do not understand and who have never experienced something that "rocked" their world in a disturbing, sometimes literally life threatening way. When there has been any degree of trauma, what was is no longer and what is frightens, disorients us. Behaviors, thinking, feelings change in the shadow of trauma. There is help available and you are not alone. Recovery is possible.

If you are someone who is struggling in life right now I would love to help you. Therapy is more than a job or career to me, it is my calling. I love what I do and I work hard for each of my clients to help them achieve their goals for counseling. I offer individual, family, and couples counseling. I particularly enjoy working with client's who have experienced trauma. I enjoy helping client's work through their struggles and walk with them on their pathway to healing.

It's hard to be stuck in unhealthy patterns and emotional blocks and it can be difficult to ask for help. Although there are many different reasons for seeking counseling, the common thread is the desire for change in your life. Whether it is a change in moods, situations, relationships, or unresolved loss, I believe in building a genuine therapeutic alliance with clients that models a successful relationship pattern. This includes a healthy relationship with yourself and is the basis for all other connections in your life.

Life sometimes brings difficulties, hurts, or trauma that can overwhelm us. I provide a warm, accepting, and gentle approach to helping people grow, heal, and hope again. I work with individuals to discover new ways of thinking, gain new perspectives, and learn skills to overcome anxiety, depression, trauma and emotional pain. Sometimes we need to be heard and believed. Other times we need direction, and relief from distress or anguish. There is good news! There is hope! You can get better; and I am here to walk with you through this journey of healing.

People are complicated. Life can be challenging and all of us get stuck from time to time. My approach with clients is to sit with them as they process, learn, grow, and develop. My therapeutic approach focuses on validating, teaching, empathy, compassion, and confronting problematic thought processes and ideas. I seek to help my clients gain the tools they need to continue growing and developing throughout their lives. It’s my great privilege to walk with my clients on this journey. I am a trauma informed and insight-oriented therapist. I work with individuals, couples, and children.

My ideal clients desires to live authentically and are in search of health, self discovery and thriving relationships. They are likely to have struggled with depression, anxiety, trauma, or somatic complaints for many year--and are EXHAUSTED!! I find encouragement in assisting clients to break free of dysfunctional patterns that have kept them stuck in unhealthy relationships and stressful cycles. I strongly believe that people have within them the ability to heal but that finding that inner power is sometimes limited by trauma, grief, stress, and faulty coping. A trusted therapist can help you speed up the process of healing.

My goal is to help you develop a life you find fulfilling and overcome the depression, anxiety, or past complex trauma. It’s important to me you feel heard, understood, and provide quality therapy services. I will walk alongside you to help you achieve your therapy goals and support your belief system. I’m dedicated to help you discover your best life. I work with adults 18 and over.

Have you ever felt like the odd one out in a world that seems to march to a different beat? Perhaps you've been told you're a bit eccentric, a whirlwind of creativity and wit, yet at times, you've felt like a bull in a china shop, navigating life's delicate moments with a touch of unpredictability. Maybe whispers of ADHD or ADD have reached your ears, but the labels don't quite align with your unique journey through adulthood.

We are naturally designed to heal on our own but sometimes we need help figuring out how. My practice includes partnering with individuals, couples, and young people to help identify how to read their own body through Sensorimotor, EMDR Psychotherapy along with other individualized modalities and techniques. I am experienced in working with individuals who struggle with dissociation, trauma recovery, addictions, anxiety, depression and other clinical issues.

Whether you are experiencing depression, anxiety, panic, or failed relationships, I am here to help you. I am dedicated to helping you discover who you are meant to be and to live your best life. I am passionate about helping you realize your intrinsic value and worth. If you are confused and find yourself in relationships that do not seem to be working, I would love to help. I am passionate about helping individuals understand how behaviors and patterns of thought may be keeping them stuck.

If you are short on hope then I will have it for you. I will hold it until you can hold onto it yourself. Sometimes life itself can cause painful struggles. We all need someone who reminds us that healing does exist. I have had the great pleasure of working with many people who were suffering from really difficult circumstances. I have worked with all ages. I specialize in trauma and addiction treatment. Every one is unique so the therapeutic approach will be determined by you and I together. Therapy types and modalities are based on your goals for therapy. I would consider it a great honor to walk that journey with you.

My name is Katie Dunbar and I am a licensed psychologist here in Redding, CA. I enjoy working with people experiencing various presenting concerns including anxiety, depression, and trauma. Additionally, I have extensive training and experience working with people coping with perinatal loss, infertility, chronic illness, and postpartum mental health difficulties. Whether you're feeling stuck in your current patterns, needing help processing difficult events, or wanting more clarity understanding yourself I would love to work with you.

Hello, my name is Stephanie Fierro-Haldorson. I am a Licensed Marriage and Family Therapist. I have experience working with couples, LGBTQIA+ community, adolescents, foster youth, trauma, addiction, and children ages 5-17. I have worked with so many different persons. I am comfortable working with members of the LGBTQIA+ community (adults and children), trauma, foster youth, couples, those with addiction, anxiety, and depression.

Parish Health and Wellness (PHW) is a group practice providing telehealth counseling throughout California. Our therapist are talented at creating a space for healing! There are many of us struggling with life issues (such as divorce, depression, anxiety, trauma, and addiction). We have 10 well trained and compassionate providers working with PHW. Between the providers we are able to provide high quality service to people age 8 and up dealing with a wide variety of mental health needs. Check out our website to meet our providers and explore more in-depth videos on several topics.