Photo of Dylan Tayag, Clinical Social Work/Therapist in Redlands, CA
Dylan Tayag
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Redlands, CA 92374  (Online Only)
I am a licensed therapist (LCSW) specialized in serving transition-aged youth, young adults and middle-aged adults. Most of my training and expertise has been centered around treatment for trauma, depression, and anxiety. I offer collaborative guidance to my clients as they explore new perspectives, coping strategies, and interpersonal solutions.
I am a licensed therapist (LCSW) specialized in serving transition-aged youth, young adults and middle-aged adults. Most of my training and expertise has been centered around treatment for trauma, depression, and anxiety. I offer collaborative guidance to my clients as they explore new perspectives, coping strategies, and interpersonal solutions.
(909) 317-1298 View (909) 317-1298
Photo of Laura Arevalo, Marriage & Family Therapist in Redlands, CA
Laura Arevalo
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92373
Laura Arevalo is a marriage & family therapist who has been licensed since September 2002 and in private practice since that time. As a clinician, Laura is trained in the area of cognitive behavioral therapy and more specifically, DBT (Dialectical Behavioral Therapy). Laura is also trained in EMDR and has worked with many clients who have been victims of trauma. Laura has been trained in Functional Family Therapy and has worked closely with many different types of blended families, as well as families working on reunification. Laura is also trained in The Nurtured Heart Approach.
Laura Arevalo is a marriage & family therapist who has been licensed since September 2002 and in private practice since that time. As a clinician, Laura is trained in the area of cognitive behavioral therapy and more specifically, DBT (Dialectical Behavioral Therapy). Laura is also trained in EMDR and has worked with many clients who have been victims of trauma. Laura has been trained in Functional Family Therapy and has worked closely with many different types of blended families, as well as families working on reunification. Laura is also trained in The Nurtured Heart Approach.
(323) 622-7404 View (323) 622-7404
Photo of Ivana Frais, Marriage & Family Therapist Associate in Redlands, CA
Ivana Frais
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redlands, CA 92373
Therapy should have a natural ability to connect therapists and clients in a safe and supportive environment for people to explore their thoughts and feelings. I believe my warm and kind demeanor puts clients at ease, allowing you to open up and share your experiences without fear of judgment. Therapy further helps clients identify and challenge negative thought patterns and develop new, more positive ways of thinking and behaving in a reparative environment.
Therapy should have a natural ability to connect therapists and clients in a safe and supportive environment for people to explore their thoughts and feelings. I believe my warm and kind demeanor puts clients at ease, allowing you to open up and share your experiences without fear of judgment. Therapy further helps clients identify and challenge negative thought patterns and develop new, more positive ways of thinking and behaving in a reparative environment.
(909) 324-2850 View (909) 324-2850
Photo of Louise Polzel, Clinical Social Work/Therapist in Redlands, CA
Louise Polzel
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92374  (Online Only)
Not accepting new clients
I think the most important aspect of therapy is someone who understands, who has been there, and who can relate. I treat mental health and addiction because I understand it personally and professionally. I feel like we all need space for support and the ability to connect with someone. My favorite saying is "progress, not perfection" this means we just get up and try daily. If you are ready to take some steps, reach out! I look forward to connecting.
I think the most important aspect of therapy is someone who understands, who has been there, and who can relate. I treat mental health and addiction because I understand it personally and professionally. I feel like we all need space for support and the ability to connect with someone. My favorite saying is "progress, not perfection" this means we just get up and try daily. If you are ready to take some steps, reach out! I look forward to connecting.
(562) 262-5620 View (562) 262-5620
Photo of Judith Sorto, Clinical Social Work/Therapist in Redlands, CA
Judith Sorto
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92374
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
(909) 323-0609 View (909) 323-0609
Photo of Ralph Rueda, Clinical Social Work/Therapist in Redlands, CA
Ralph Rueda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redlands, CA 92374
My name is Ralph Rueda, and I am a first-generation Filipino American. I am a Licensed Clinical Social Worker (LCSW) based in Northern California. I work exclusively with clients via telehealth. I specialize in motivational interviewing, cognitive behavioral therapy (CBT), and a strength-based approach. I tailor my approach to my clients according to their needs and what they seek out of therapy. I aim to make sure to keep my client-centered and value normalizing feedback in therapy on how each session goes so I can better strengthen my work in every session moving forward.
My name is Ralph Rueda, and I am a first-generation Filipino American. I am a Licensed Clinical Social Worker (LCSW) based in Northern California. I work exclusively with clients via telehealth. I specialize in motivational interviewing, cognitive behavioral therapy (CBT), and a strength-based approach. I tailor my approach to my clients according to their needs and what they seek out of therapy. I aim to make sure to keep my client-centered and value normalizing feedback in therapy on how each session goes so I can better strengthen my work in every session moving forward.
(909) 414-1690 View (909) 414-1690
Photo of Jacqueline Frias Gonzalez, Marriage & Family Therapist in Redlands, CA
Jacqueline Frias Gonzalez
Marriage & Family Therapist
Verified Verified
Redlands, CA 92374
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
(442) 223-0886 View (442) 223-0886
Photo of Kimberly Williams, Marriage & Family Therapist Associate in Redlands, CA
Kimberly Williams
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redlands, CA 92373
In a world filled with the hustle and bustle of everyday life, we often forget that our relationships are the true currency of our existence. From the academic or school-related connections that shape our future to the professional bonds that define our careers, from the romantic entanglements that ignite our passions to the familial ties that anchor us - it's all about relationships. Yet, in the midst of our busy lives, we tend to neglect the very issues that influence our ability to foster and maintain healthy, meaningful connections.
In a world filled with the hustle and bustle of everyday life, we often forget that our relationships are the true currency of our existence. From the academic or school-related connections that shape our future to the professional bonds that define our careers, from the romantic entanglements that ignite our passions to the familial ties that anchor us - it's all about relationships. Yet, in the midst of our busy lives, we tend to neglect the very issues that influence our ability to foster and maintain healthy, meaningful connections.
(909) 352-1756 View (909) 352-1756
Photo of Mark Venckeleer, Clinical Social Work/Therapist in Redlands, CA
Mark Venckeleer
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92373
My ideal client is someone who is going through a life transition whether it be a relationship, work, school, health, etc. My clients need support getting back on track, setting meaningful goals and living their best life.
My ideal client is someone who is going through a life transition whether it be a relationship, work, school, health, etc. My clients need support getting back on track, setting meaningful goals and living their best life.
(951) 528-0074 View (951) 528-0074
Photo of Shawna Brown, Marriage & Family Therapist in Redlands, CA
Shawna Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373  (Online Only)
Life can present us with unexpected grief, loss, pain and a myriad of emotions, often leaving us feeling alone, empty, lost, overwhelmed and scared. I see therapy as a supportive place to restore hope and assist you with coping strategies as you navigate through life's rough transitions. Therapy is a collaborative process, together we will set specific goals to assist you in reaching your full potential, cope with difficulties, and recognize your own inner strength along the way.
Life can present us with unexpected grief, loss, pain and a myriad of emotions, often leaving us feeling alone, empty, lost, overwhelmed and scared. I see therapy as a supportive place to restore hope and assist you with coping strategies as you navigate through life's rough transitions. Therapy is a collaborative process, together we will set specific goals to assist you in reaching your full potential, cope with difficulties, and recognize your own inner strength along the way.
(909) 748-1689 View (909) 748-1689
Photo of Sandra Orozco Loza, Clinical Social Work/Therapist in Redlands, CA
Sandra Orozco Loza
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92373
Hi there, I'm Sandra! I specialize in working with adolescents and young adults. I have ample experience treating anxiety and depression through CBT and DBT. I have also provided therapy to individuals affected by trauma, substance abuse, domestic violence, and LGBTIQ issues. Throughout my years serving as a social worker and therapist, I have worked with neurodiverse patients. My hope as a clinician is to help you live a fulfilled life. It takes courage to begin therapy and commitment to make permanent changes. I am ready to develop a meaningful therapeutic relationship to support you in your healing journey.
Hi there, I'm Sandra! I specialize in working with adolescents and young adults. I have ample experience treating anxiety and depression through CBT and DBT. I have also provided therapy to individuals affected by trauma, substance abuse, domestic violence, and LGBTIQ issues. Throughout my years serving as a social worker and therapist, I have worked with neurodiverse patients. My hope as a clinician is to help you live a fulfilled life. It takes courage to begin therapy and commitment to make permanent changes. I am ready to develop a meaningful therapeutic relationship to support you in your healing journey.
(909) 296-4535 View (909) 296-4535
Photo of New Dawn Treatment Centers, Drug & Alcohol Counselor in Redlands, CA
New Dawn Treatment Centers
Drug & Alcohol Counselor, RADT
Not Verified Not Verified
Redlands, CA 92374
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.
(909) 402-2189 View (909) 402-2189
Photo of Kellie Gonzalez, Marriage & Family Therapist in Redlands, CA
Kellie Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.
Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.
(408) 498-9946 View (408) 498-9946
Photo of Spring To Autumn Family Counseling, Marriage & Family Therapist in Redlands, CA
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
(909) 557-6574 View (909) 557-6574
Photo of Priscilla Nichols, Clinical Social Work/Therapist in Redlands, CA
Priscilla Nichols
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92373
Hello, I am Priscilla Nichols, LCSW. Life is both beautiful and unspeakably hard. I work with clients and families to discover understanding, healing, and growth. I like to think of my approach to therapy as evidence-based yet flexible/eclectic. I believe that successful therapeutic work is highly dependent on the relational bond between client/therapist. I work to offer a safe and genuine space to know and be known. I explore the past, present, and future within a genuine connection between client/therapist. I am direct yet empathetic.
Hello, I am Priscilla Nichols, LCSW. Life is both beautiful and unspeakably hard. I work with clients and families to discover understanding, healing, and growth. I like to think of my approach to therapy as evidence-based yet flexible/eclectic. I believe that successful therapeutic work is highly dependent on the relational bond between client/therapist. I work to offer a safe and genuine space to know and be known. I explore the past, present, and future within a genuine connection between client/therapist. I am direct yet empathetic.
(657) 317-7499 View (657) 317-7499
Photo of Rebecca S. Chenier, Clinical Social Work/Therapist in Redlands, CA
Rebecca S. Chenier
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92374
Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing clinician! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.
Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing clinician! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.
(909) 324-3352 View (909) 324-3352

More Therapists Nearby

Photo of Kareema Nasouf, Clinical Social Work/Therapist in Redlands, CA
Kareema Nasouf
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Terrace, CA 92313
An experienced teacher and clinical therapist with a demonstrated history of working in the education management industry. Skilled in research, tutoring, English as a Second Language (ESL), curriculum development, mental health, and public speaking. Professional with a strong educational foundation completed doctorate degree with a focus on on social work from the University of Southern California.
An experienced teacher and clinical therapist with a demonstrated history of working in the education management industry. Skilled in research, tutoring, English as a Second Language (ESL), curriculum development, mental health, and public speaking. Professional with a strong educational foundation completed doctorate degree with a focus on on social work from the University of Southern California.
(424) 329-6716 View (424) 329-6716
Photo of Joanna Cain, Marriage & Family Therapist in Redlands, CA
Joanna Cain
Marriage & Family Therapist, LMFT
Verified Verified
Moreno Valley, CA 92553
Hey there, I'm Joanna Cain, Licensed Marriage and Family Therapy (LMFT) based in Los Angeles California, working with clients statewide via telehealth. With years of experience, I work with individuals of all ages, and different walks of life, specializing in mood disorders, anxiety, depression, and autism that interfere with those relationships and daily life demands. Assisting clients to identify their own needs and providing them with the skills needed to achieve their goals is my approach.
Hey there, I'm Joanna Cain, Licensed Marriage and Family Therapy (LMFT) based in Los Angeles California, working with clients statewide via telehealth. With years of experience, I work with individuals of all ages, and different walks of life, specializing in mood disorders, anxiety, depression, and autism that interfere with those relationships and daily life demands. Assisting clients to identify their own needs and providing them with the skills needed to achieve their goals is my approach.
(951) 724-3972 View (951) 724-3972
Victorville Counseling
Marriage & Family Therapist, LMFT, LPCC, MD
Verified Verified
2 Endorsed
San Bernardino, CA 92404
Accepting New Clients! Welcome to Victorville Counseling! Our clinic provides a wide variety of services all throughout California. Our mission is to ensure you are provided with quality care as you embark on your therapeutic journey. We have providers who can provide services in Arabic and Spanish. We also provide Court Ordered/CFS Requested Therapy, Mental Health Evaluations, Short Term Therapy, and much more. To see if we are able to provide a certain service please give us a call.
Accepting New Clients! Welcome to Victorville Counseling! Our clinic provides a wide variety of services all throughout California. Our mission is to ensure you are provided with quality care as you embark on your therapeutic journey. We have providers who can provide services in Arabic and Spanish. We also provide Court Ordered/CFS Requested Therapy, Mental Health Evaluations, Short Term Therapy, and much more. To see if we are able to provide a certain service please give us a call.
(442) 237-5450 View (442) 237-5450
Photo of Evelyn Rodriguez, Marriage & Family Therapist in Redlands, CA
Evelyn Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
Moreno Valley, CA 92555
Hello! I am grateful you are spending time to find support and move towards change/ in what you want in life. I believe people have the ability to be attuned with themselves emotionally. It is when we are able to connect with ourselves deeply that we can lean in and pay attention to our body’s signals. Learning to be attuned with our body is not a natural process and in doing so we can learn to live a more attuned life. I am extremely passionate about helping individuals with finding ways to grow and coming alongside them to get there.
Hello! I am grateful you are spending time to find support and move towards change/ in what you want in life. I believe people have the ability to be attuned with themselves emotionally. It is when we are able to connect with ourselves deeply that we can lean in and pay attention to our body’s signals. Learning to be attuned with our body is not a natural process and in doing so we can learn to live a more attuned life. I am extremely passionate about helping individuals with finding ways to grow and coming alongside them to get there.
(323) 709-7632 View (323) 709-7632
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.