Photo of Matthew J Bennett, Psychologist in Redmond, WA
Matthew J Bennett
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Redmond, WA 98052  (Online Only)
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
(425) 374-4661 View (425) 374-4661
Photo of Matthew St. Clair -Centered Mind Counseling, Marriage & Family Therapist in Redmond, WA
Matthew St. Clair -Centered Mind Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redmond, WA 98053
If your teen is struggling with depression, anxiety, anger, ADHD, trauma, school difficulties, low-motivation, family problems, or self-esteem issues, I can help.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
If your teen is struggling with depression, anxiety, anger, ADHD, trauma, school difficulties, low-motivation, family problems, or self-esteem issues, I can help.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
(425) 269-3277 View (425) 269-3277
Photo of Steven Kubacki, Psychologist in Redmond, WA
Steven Kubacki
Psychologist, PhD
Verified Verified
Redmond, WA 98052
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
(206) 922-8133 View (206) 922-8133
Photo of Kelly Egan, Counselor in Redmond, WA
Kelly Egan
Counselor, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98052  (Online Only)
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
(206) 984-2093 View (206) 984-2093
Photo of Astrid Davidson, Psychologist in Redmond, WA
Astrid Davidson
Psychologist, PsyD
Verified Verified
Redmond, WA 98052
Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.
Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.
(425) 558-4890 View (425) 558-4890
Photo of Manoshi Vin, Clinical Social Work/Therapist in Redmond, WA
Manoshi Vin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Redmond, WA 98052
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
(678) 737-6752 View (678) 737-6752
Photo of Puget Sound Child and Family Therapy, Marriage & Family Therapist in Redmond, WA
Puget Sound Child and Family Therapy
Marriage & Family Therapist, MA, CMHS, LMFT, RPT
Verified Verified
8 Endorsed
Redmond, WA 98052
My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment plan, taking into consideration family history, health, educational goals/needs, living situation, and cultural aspects of your life. I encourage clients to work with family and/or supports throughout the therapeutic process.
My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment plan, taking into consideration family history, health, educational goals/needs, living situation, and cultural aspects of your life. I encourage clients to work with family and/or supports throughout the therapeutic process.
(425) 312-6794 View (425) 312-6794
Photo of Lena Berg, Counselor in Redmond, WA
Lena Berg
Counselor, MA, LMHC
Verified Verified
Redmond, WA 98052
I bring working knowledge and skill to helping you navigate difficult life transitions, navigate healthier relationships, workplace challenges, or questions of meaning and purpose. I welcome working with individuals thirteen years old and up and anyone in the LGBTIQA+ community.
I bring working knowledge and skill to helping you navigate difficult life transitions, navigate healthier relationships, workplace challenges, or questions of meaning and purpose. I welcome working with individuals thirteen years old and up and anyone in the LGBTIQA+ community.
(425) 689-7325 View (425) 689-7325
Photo of Misty DeClark, Marriage & Family Therapist in Redmond, WA
Misty DeClark
Marriage & Family Therapist, MS, LMFT, CMHS
Verified Verified
Redmond, WA 98073
Are you struggling with chaos, family conflict, anxiety, depression, or feelings that you have no way to get control of your life back? Are you looking for a way to begin moving forward again? You deserve a life without the of cycle of problems, reactions, and pain. I would love to help you find that life. I believe that therapy is a collaborative process that respects and involves the client, adapting techniques to the needs of the individual. Whether you are dealing with divorce, mental illness, or a rough patch in your life, I believe we can overcome it.
Are you struggling with chaos, family conflict, anxiety, depression, or feelings that you have no way to get control of your life back? Are you looking for a way to begin moving forward again? You deserve a life without the of cycle of problems, reactions, and pain. I would love to help you find that life. I believe that therapy is a collaborative process that respects and involves the client, adapting techniques to the needs of the individual. Whether you are dealing with divorce, mental illness, or a rough patch in your life, I believe we can overcome it.
(425) 374-0701 View (425) 374-0701
Photo of Amnah Ali, Marriage & Family Therapist Associate in Redmond, WA
Amnah Ali
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Redmond, WA 98052
I am trained in talk therapy, Play Therapy, Sandtray Therapy, expressive art and TF-CBT to provide support to my clients. My people are children 3+, tweens, teens, adult individuals, and couples. I provide support to people from a variety of cultural, ethnic and religious backgrounds and focus more on an individual than their diagnosis. I believe every human being deserves compassion, love and respect. I will hold your hand and join you on your journey of self compassion and peace. My motto is 'embrace your elements, attain your peace'.
I am trained in talk therapy, Play Therapy, Sandtray Therapy, expressive art and TF-CBT to provide support to my clients. My people are children 3+, tweens, teens, adult individuals, and couples. I provide support to people from a variety of cultural, ethnic and religious backgrounds and focus more on an individual than their diagnosis. I believe every human being deserves compassion, love and respect. I will hold your hand and join you on your journey of self compassion and peace. My motto is 'embrace your elements, attain your peace'.
(206) 203-5701 View (206) 203-5701
Photo of Ravneet Grewal, Clinical Social Work/Therapist in Redmond, WA
Ravneet Grewal
Clinical Social Work/Therapist, MA, LMHCA
Verified Verified
Redmond, WA 98052
I have a passion for conducting therapy with individuals across the lifespan – children, adolescents and adults. I am trilingual (English, Punjabi and Hindi). I work with children/adolescents and families to address challenges such as anxiety, depression, trauma, OCD, eating disorders, hoarding, grief/loss and addiction. I also do couples counseling, family therapy and parent coaching. I also work with women with postpartum depression. I particularly enjoy working with folks who identify as LGBTQIA+ and refugees.
I have a passion for conducting therapy with individuals across the lifespan – children, adolescents and adults. I am trilingual (English, Punjabi and Hindi). I work with children/adolescents and families to address challenges such as anxiety, depression, trauma, OCD, eating disorders, hoarding, grief/loss and addiction. I also do couples counseling, family therapy and parent coaching. I also work with women with postpartum depression. I particularly enjoy working with folks who identify as LGBTQIA+ and refugees.
(425) 215-1799 x1007 View (425) 215-1799 x1007
Photo of Dragonfly Counseling Center, Counselor in Redmond, WA
Dragonfly Counseling Center
Counselor, LMHC
Verified Verified
Redmond, WA 98052  (Online Only)
Hello and welcome to Dragonfly Counseling Center. If you are looking for trauma-informed counselors to work through some things you are dealing with in your life, you have come to the right place. We are a group of humanistic counselors who specialize in trauma, childhood trauma, grief, loss, and attachment, We listen to what our client's specific needs are and build a treatment plan using the modality that best fits you. Building a supportive relationship with your therapist is key. Research shows that building a relationship with unconditional positive regard helps aid in the healing process as well as attachment.
Hello and welcome to Dragonfly Counseling Center. If you are looking for trauma-informed counselors to work through some things you are dealing with in your life, you have come to the right place. We are a group of humanistic counselors who specialize in trauma, childhood trauma, grief, loss, and attachment, We listen to what our client's specific needs are and build a treatment plan using the modality that best fits you. Building a supportive relationship with your therapist is key. Research shows that building a relationship with unconditional positive regard helps aid in the healing process as well as attachment.
(206) 759-7673 View (206) 759-7673
Photo of Catherine Garrow, Clinical Social Work/Therapist in Redmond, WA
Catherine Garrow
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Redmond, WA 98052  (Online Only)
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
(425) 243-1775 View (425) 243-1775
Photo of Rebecca Pearce -Centered Mind Counseling, Counselor in Redmond, WA
Rebecca Pearce -Centered Mind Counseling
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Redmond, WA 98074  (Online Only)
I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties.
I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties.
(425) 269-3277 View (425) 269-3277
Photo of Centered Mind Counseling - Sammamish Location, Counselor in Redmond, WA
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified Verified
4 Endorsed
Redmond, WA 98053
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
(425) 269-3277 View (425) 269-3277
Photo of Shana Huizenga, Counselor in Redmond, WA
Shana Huizenga
Counselor, LMHC
Verified Verified
Redmond, WA 98052
Currently accepting new clients! Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD, Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.
Currently accepting new clients! Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD, Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.
(425) 578-5501 View (425) 578-5501
Photo of Kara Meyer, Counselor in Redmond, WA
Kara Meyer
Counselor, RPT, LMHC
Verified Verified
Redmond, WA 98053
I specialize in youth 12 & under and the families that love them. I have specific experience & training with youth & young people with symptoms of autism spectrum, sensory processing difficulties, attention deficits & disruptive behaviors. I utilize you & your child’s strengths to improve emotional, cognitive & behavioral functioning. I incorporate children’s interests to foster a connection & relationship in counseling. Whether it be through play, art, music, or the outdoors, I want to encourage individuality & confidence while learning how to improve overall functioning. My goal is to help you & your child find balance.
I specialize in youth 12 & under and the families that love them. I have specific experience & training with youth & young people with symptoms of autism spectrum, sensory processing difficulties, attention deficits & disruptive behaviors. I utilize you & your child’s strengths to improve emotional, cognitive & behavioral functioning. I incorporate children’s interests to foster a connection & relationship in counseling. Whether it be through play, art, music, or the outdoors, I want to encourage individuality & confidence while learning how to improve overall functioning. My goal is to help you & your child find balance.
(425) 475-1732 View (425) 475-1732
Photo of Gigi Aleen Servis, Counselor in Redmond, WA
Gigi Aleen Servis
Counselor, LCMHC
Verified Verified
Redmond, WA 98052
am Gigi Servis, a seasoned practitioner licensed as a Mental Health Counselor (LMHC), a Certified Substance Use Disorder Professional (SUDP), and a Certified Hypnotherapist (CHt) in the state of Washington. I also have a Ph.D. in Clinical Psychology and am trained in EMDR and trauma therapy. Approach to Therapy: In my practice, I integrate evidence-based modalities with holistic approaches to foster healing on multiple levels. I believe that therapy is a collaborative journey, and my approach is client-centered, strength-based, and rooted in empathy and respect.
am Gigi Servis, a seasoned practitioner licensed as a Mental Health Counselor (LMHC), a Certified Substance Use Disorder Professional (SUDP), and a Certified Hypnotherapist (CHt) in the state of Washington. I also have a Ph.D. in Clinical Psychology and am trained in EMDR and trauma therapy. Approach to Therapy: In my practice, I integrate evidence-based modalities with holistic approaches to foster healing on multiple levels. I believe that therapy is a collaborative journey, and my approach is client-centered, strength-based, and rooted in empathy and respect.
(509) 870-3962 View (509) 870-3962
Photo of Kids and Family Counseling PLLC., Counselor in Redmond, WA
Kids and Family Counseling PLLC.
Counselor, MS, MA, LMHC, BCBA, MHP
Verified Verified
1 Endorsed
Redmond, WA 98052
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
(425) 549-9710 View (425) 549-9710
Photo of Jackie Groves, Mental Health Counselor in Redmond, WA
Jackie Groves
Mental Health Counselor, MA, LMHC
Verified Verified
Redmond, WA 98053
Not accepting new clients
Hi! I'm Jackie and my superpower is connecting with young people. I've been working with children and adolescents from around the globe for over 25 years. As an educator, I learned about the developmental stages that shape a child's needs, emotions, and behavior. Now, as a therapist, I'm thrilled to engage with children and their families in a way that builds strength and resilience. I received my MA in Counseling from NYU and a post-graduate certificate in Play Therapy from Antioch University where I discovered a passion for Play Therapy, Child-Parent Relationship Therapy, and Sand Tray Therapy.
Hi! I'm Jackie and my superpower is connecting with young people. I've been working with children and adolescents from around the globe for over 25 years. As an educator, I learned about the developmental stages that shape a child's needs, emotions, and behavior. Now, as a therapist, I'm thrilled to engage with children and their families in a way that builds strength and resilience. I received my MA in Counseling from NYU and a post-graduate certificate in Play Therapy from Antioch University where I discovered a passion for Play Therapy, Child-Parent Relationship Therapy, and Sand Tray Therapy.
(206) 888-6358 View (206) 888-6358
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.