Stephanie Clark
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90277
I has a passion for helping individuals, children, couples and families who have experienced trauma and other adverse life events. I strive to create a safe space, free from judgment, where you can express your fears, worries and concerns. I believe in a collaborative approach, where together, you will discover your strengths and goals. I will use motivation and empowerment to guide you in the direction of a more healthy and meaningful change in your lifestyle and way of thinking.
I has a passion for helping individuals, children, couples and families who have experienced trauma and other adverse life events. I strive to create a safe space, free from judgment, where you can express your fears, worries and concerns. I believe in a collaborative approach, where together, you will discover your strengths and goals. I will use motivation and empowerment to guide you in the direction of a more healthy and meaningful change in your lifestyle and way of thinking.
(310) 943-0639 View (310) 943-0639
Photo of Kevin Niehaus, Licensed Professional Clinical Counselor in Redondo Beach, CA
Kevin Niehaus
Licensed Professional Clinical Counselor, PsyD, LPCC, MBA
Verified Verified
Redondo Beach, CA 90278
In my practice I tend to work with clients, ages 4 - 85+, dealing with anything from anxiety, depression, trauma, career, social issues, and other things causing turbulence in their life. Also, I work with individuals, couples, and families on how they can best function in the world. Depending on the client's needs I work with them to create a customized treatment plan best for their needs. I am also a collaborative therapist that wants the client to have an active voice in their journey. Therapy is different for each individual and I value helping the client pursue the change they are seeking.
In my practice I tend to work with clients, ages 4 - 85+, dealing with anything from anxiety, depression, trauma, career, social issues, and other things causing turbulence in their life. Also, I work with individuals, couples, and families on how they can best function in the world. Depending on the client's needs I work with them to create a customized treatment plan best for their needs. I am also a collaborative therapist that wants the client to have an active voice in their journey. Therapy is different for each individual and I value helping the client pursue the change they are seeking.
(714) 276-1245 View (714) 276-1245

More Therapists Nearby

Photo of Kathy Pauley, LMFT, Marriage & Family Therapist in Redondo Beach, CA
Kathy Pauley, LMFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
I treat trauma, grief & loss, anxiety & depression, co-dependency, & Adult Children of Alcoholics using conventional talk therapy to EMDR. We'll work as a team to accomplish your goals. Throughout our time together, we'll establish a strong, supportive, and trustworthy relationship that will give you the courage to make the desired changes. I am a Christian counselor when called upon. I am currently treating adults & couples in virtual sessions, and yes, it is just as effective. I can also do in person therapy after the initial intake session virtually.
I treat trauma, grief & loss, anxiety & depression, co-dependency, & Adult Children of Alcoholics using conventional talk therapy to EMDR. We'll work as a team to accomplish your goals. Throughout our time together, we'll establish a strong, supportive, and trustworthy relationship that will give you the courage to make the desired changes. I am a Christian counselor when called upon. I am currently treating adults & couples in virtual sessions, and yes, it is just as effective. I can also do in person therapy after the initial intake session virtually.
(951) 292-7542 View (951) 292-7542
Photo of Dr. Geri Zuniga, Clinical Social Work/Therapist in Redondo Beach, CA
Dr. Geri Zuniga
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
Hello! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I can guide you to manage anxiety and depression.
Hello! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I can guide you to manage anxiety and depression.
(424) 377-0572 View (424) 377-0572
Photo of Counseling Services, Inc., Marriage & Family Therapist in Redondo Beach, CA
Counseling Services, Inc.
Marriage & Family Therapist, LMFT, PhD, MFT, PsyD
Verified Verified
2 Endorsed
Culver City, CA 90230  (Online Only)
We offer Individual, Child, Couple, and Family psychotherapy treatment for anxiety, depression, stress, trauma, as well as many other mental and emotional challenges.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
We offer Individual, Child, Couple, and Family psychotherapy treatment for anxiety, depression, stress, trauma, as well as many other mental and emotional challenges.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
(424) 353-4257 View (424) 353-4257
Photo of Jordan Abernathy-Cornelius, Clinical Social Work/Therapist in Redondo Beach, CA
Jordan Abernathy-Cornelius
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
Hi there, my name is Jordan Abernathy-Cornelius. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in the healthcare system helping patients navigate grief and complex medical decisions. I enjoy working with individuals from diverse and unique backgrounds highlighting a variety of issues such as: anxiety, stress, coping, past relationships, family dynamics, and many more.
Hi there, my name is Jordan Abernathy-Cornelius. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in the healthcare system helping patients navigate grief and complex medical decisions. I enjoy working with individuals from diverse and unique backgrounds highlighting a variety of issues such as: anxiety, stress, coping, past relationships, family dynamics, and many more.
(424) 722-7943 View (424) 722-7943
Photo of Ashley Scalise, Pre-Licensed Professional in Redondo Beach, CA
Ashley Scalise
Pre-Licensed Professional, APCC
Verified Verified
Culver City, CA 90230
Ready to rise beyond your struggles and embrace a brighter future? Are you looking for a compassionate ally to assist you through whatever it may that has brought you here today? Imagine a safe and welcoming space where your truth will be honored, without judgment. I truly understand the profound impact that relationship issues, depression, anxiety, addiction, or past trauma can have on your life. Together, we'll embark on a journey of healing and growth, with unwavering support and genuine understanding.
Ready to rise beyond your struggles and embrace a brighter future? Are you looking for a compassionate ally to assist you through whatever it may that has brought you here today? Imagine a safe and welcoming space where your truth will be honored, without judgment. I truly understand the profound impact that relationship issues, depression, anxiety, addiction, or past trauma can have on your life. Together, we'll embark on a journey of healing and growth, with unwavering support and genuine understanding.
(310) 564-7343 View (310) 564-7343
Photo of Meg Brown, Clinical Social Work/Therapist in Redondo Beach, CA
Meg Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90045  (Online Only)
I have specialized training in anxiety, depression, and trauma and have experience working with adults, children and families.
First of all, I am so glad you are here! I recognize the incredible courage it requires to take the first step and reach out to a therapist. Life can feel overwhelming, complicated, confusing …. But there is hope. You deserve a space to feel seen, accepted, and understood. While there are times in life where you may’ve had to shrink away from emotional or physical pain or fear, I believe healing comes from reconnecting with those places in our body, mind and heart that hold pain. The parts of us that are wounded need attention and love to heal. I will empower you to access the resources you have within yourself.
I have specialized training in anxiety, depression, and trauma and have experience working with adults, children and families.
First of all, I am so glad you are here! I recognize the incredible courage it requires to take the first step and reach out to a therapist. Life can feel overwhelming, complicated, confusing …. But there is hope. You deserve a space to feel seen, accepted, and understood. While there are times in life where you may’ve had to shrink away from emotional or physical pain or fear, I believe healing comes from reconnecting with those places in our body, mind and heart that hold pain. The parts of us that are wounded need attention and love to heal. I will empower you to access the resources you have within yourself.
(601) 539-9681 View (601) 539-9681
Photo of Miyume McKinley, Clinical Social Work/Therapist in Redondo Beach, CA
Miyume McKinley
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Pedro, CA 90731
I have experience working with trauma, mood disorders, anxiety, depression, and relationship problems.
Feeling stressed or overwhelmed? Tearing up or having crying spells? Family, relationships or work becoming more challenging? Or maybe, past situations are now causing feelings of sadness, anger, or shame because you can't forget the memory though you try. These are things that many people deal with on daily basis, however you don't have to do it alone. Therapy is an opportunity to learn ways of coping with things that can be emotionally draining. Counseling is not only what I do, but what I love! You will have the opportunity to share your thoughts in an environment free from judgment or criticism.
I have experience working with trauma, mood disorders, anxiety, depression, and relationship problems.
Feeling stressed or overwhelmed? Tearing up or having crying spells? Family, relationships or work becoming more challenging? Or maybe, past situations are now causing feelings of sadness, anger, or shame because you can't forget the memory though you try. These are things that many people deal with on daily basis, however you don't have to do it alone. Therapy is an opportunity to learn ways of coping with things that can be emotionally draining. Counseling is not only what I do, but what I love! You will have the opportunity to share your thoughts in an environment free from judgment or criticism.
(424) 570-6955 View (424) 570-6955
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in Redondo Beach, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief & loss, substance abuse, internet addiction, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, anger issues, a child with behavioral problems, LBGTQ issues, or you work in entertainment, we're here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief & loss, substance abuse, internet addiction, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, anger issues, a child with behavioral problems, LBGTQ issues, or you work in entertainment, we're here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Lyubov Burgina, LMFT, Psy.D., Marriage & Family Therapist in Redondo Beach, CA
Lyubov Burgina, LMFT, Psy.D.
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
Gardena, CA 90247
With an emphasis on empowering my clients, I have helped many people dealing with issues like addictions, depression, anxiety, ADHD, family and interpersonal relationships, low self-esteem, loneliness, and personality disorders.
If you are reading this website, you are probably looking for a therapist, and it means, you want to change something in your life or ... in yourself. It also means, you are an intelligent and active person, who doesn't want to continue suffering from a discomfort in your life, and want to live a life you would really like and enjoy. Congratulations ! You are in a right place! You can be happy and enjoy yourself, I am sure! I know a lot of examples of people who did this. You can do this too. Make your first step!
With an emphasis on empowering my clients, I have helped many people dealing with issues like addictions, depression, anxiety, ADHD, family and interpersonal relationships, low self-esteem, loneliness, and personality disorders.
If you are reading this website, you are probably looking for a therapist, and it means, you want to change something in your life or ... in yourself. It also means, you are an intelligent and active person, who doesn't want to continue suffering from a discomfort in your life, and want to live a life you would really like and enjoy. Congratulations ! You are in a right place! You can be happy and enjoy yourself, I am sure! I know a lot of examples of people who did this. You can do this too. Make your first step!
(323) 629-4108 View (323) 629-4108
Photo of Ashley Kretzschmar, Marriage & Family Therapist in Redondo Beach, CA
Ashley Kretzschmar
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Pedro, CA 90731
Welcome! I help my clients find hope and purpose, resolve current emotional struggles, and create an abundant, thriving life. Anxiety, depression, marital distress and disconnection; worries, confusion, exhaustion, hopelessness...these are a few of the concerns that bring clients into my office. Together, we can understand these problems and find solutions to create a life of joy and meaning. My training has been in mood disorders, marital therapy, substance use and codependency, and trauma. I love helping clients reach their goals - great mental health, successful relationships, healthy boundaries, you name it!
Welcome! I help my clients find hope and purpose, resolve current emotional struggles, and create an abundant, thriving life. Anxiety, depression, marital distress and disconnection; worries, confusion, exhaustion, hopelessness...these are a few of the concerns that bring clients into my office. Together, we can understand these problems and find solutions to create a life of joy and meaning. My training has been in mood disorders, marital therapy, substance use and codependency, and trauma. I love helping clients reach their goals - great mental health, successful relationships, healthy boundaries, you name it!
(310) 307-3627 View (310) 307-3627
Photo of Karen Quinn, Clinical Social Work/Therapist in Redondo Beach, CA
Karen Quinn
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
Hello! Thank you for reading my profile. My name is Karen (She/Her) and I'm a licensed clinical social worker (LCSW). I have been in private practice since May, 2018.
Hello! Thank you for reading my profile. My name is Karen (She/Her) and I'm a licensed clinical social worker (LCSW). I have been in private practice since May, 2018.
(858) 330-6420 View (858) 330-6420
Photo of Nicole Brooks, Marriage & Family Therapist in Redondo Beach, CA
Nicole Brooks
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
1 Endorsed
Los Angeles, CA 90002
Disconnected, frustrated, overwhelmed, confused, drained, or just a general sense of blah….sound like you? Let’s talk about it. That is really what therapy boils down to.. talking to an objective and open-minded person with the professional skills to help you find your way. It’s difficult to see through the storm when you’re in the middle of it. That’s where I come in. Standing outside of your storm to help you find your way through.
Disconnected, frustrated, overwhelmed, confused, drained, or just a general sense of blah….sound like you? Let’s talk about it. That is really what therapy boils down to.. talking to an objective and open-minded person with the professional skills to help you find your way. It’s difficult to see through the storm when you’re in the middle of it. That’s where I come in. Standing outside of your storm to help you find your way through.
(661) 451-7290 View (661) 451-7290
Photo of Richard E Nasef, Marriage & Family Therapist in Redondo Beach, CA
Richard E Nasef
Marriage & Family Therapist, LMFT, MA
Verified Verified
Torrance, CA 90503
The purpose of counseling and psychotherapy is to help individuals embrace healthy life choices through self-understanding and self-awareness. Counseling helps clients/patients identify the causes of stress and to find meaningful and fulling remedies for their life situations, in a safe and supportive atmosphere.
The purpose of counseling and psychotherapy is to help individuals embrace healthy life choices through self-understanding and self-awareness. Counseling helps clients/patients identify the causes of stress and to find meaningful and fulling remedies for their life situations, in a safe and supportive atmosphere.
(505) 636-1610 View (505) 636-1610
Photo of Changing Tides Counseling & Behavioral Health LLC, Clinical Social Work/Therapist in Redondo Beach, CA
Changing Tides Counseling & Behavioral Health LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Hermosa Beach, CA 90254
At Changing Tides Counseling & Behavioral Health LLC, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. Located at the National Harbor, Changing Tides Counseling & Behavioral Health LLC provides a peaceful, safe, and welcoming environment to provide client's the best individualized care. We make an effort to make sure you always feel welcome and at ease. Whether you’re coming in for individual therapy, family therapy, couples therapy or for crisis care, our dedicated team of professionals have the skills and resources to manage your mental health needs.
At Changing Tides Counseling & Behavioral Health LLC, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. Located at the National Harbor, Changing Tides Counseling & Behavioral Health LLC provides a peaceful, safe, and welcoming environment to provide client's the best individualized care. We make an effort to make sure you always feel welcome and at ease. Whether you’re coming in for individual therapy, family therapy, couples therapy or for crisis care, our dedicated team of professionals have the skills and resources to manage your mental health needs.
(240) 724-8053 View (240) 724-8053
Charissa Manor
Pre-Licensed Professional, ACSW
Verified Verified
3 Endorsed
Compton, CA 90220  (Online Only)
Life throws curveballs all the time! It's okay to need someone in your corner when things are difficult. I enjoy working with clients of all ages and backgrounds and have a particular interest in working with couples. When we feel confident in ourselves and our relationships, life can be a little easier to navigate.
Life throws curveballs all the time! It's okay to need someone in your corner when things are difficult. I enjoy working with clients of all ages and backgrounds and have a particular interest in working with couples. When we feel confident in ourselves and our relationships, life can be a little easier to navigate.
(562) 521-8244 View (562) 521-8244
Photo of Jenea Howard in Redondo Beach, CA
Jenea Howard
MSW, ASW
Verified Verified
Inglewood, CA 90301
Are you yearning for a therapist who not only supports you but does so with unwavering compassion and genuine understanding? It breaks my heart to witness the struggles faced by those often overlooked by society, and I am here for you, to be a beacon of warmth and empathy in your journey. I am here to celebrate your uniqueness and provide support that goes beyond just words. We will work together on a real level, where your story is not just heard but embraced without judgment.
Are you yearning for a therapist who not only supports you but does so with unwavering compassion and genuine understanding? It breaks my heart to witness the struggles faced by those often overlooked by society, and I am here for you, to be a beacon of warmth and empathy in your journey. I am here to celebrate your uniqueness and provide support that goes beyond just words. We will work together on a real level, where your story is not just heard but embraced without judgment.
(310) 846-8657 View (310) 846-8657
Photo of Crystal Molina, Marriage & Family Therapist in Redondo Beach, CA
Crystal Molina
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Culver City, CA 90230  (Online Only)
Embark on a transformative journey with me if you want to change the way you think, feel, or act. Specializing in mood disorders and relationships, I enjoy supporting adults, parents, veterans, and couples. Ready to strengthen yourself and your relationships? I help you boost your self-confidence, help you communicate effectively, and return to your sense of normal. My approach is individually tailored. I help individuals navigate their internal struggles and get them to a higher level of functioning. Contact me to achieve lasting personal and relational growth. Let's start this empowering journey towards a more fulfilling life.
Embark on a transformative journey with me if you want to change the way you think, feel, or act. Specializing in mood disorders and relationships, I enjoy supporting adults, parents, veterans, and couples. Ready to strengthen yourself and your relationships? I help you boost your self-confidence, help you communicate effectively, and return to your sense of normal. My approach is individually tailored. I help individuals navigate their internal struggles and get them to a higher level of functioning. Contact me to achieve lasting personal and relational growth. Let's start this empowering journey towards a more fulfilling life.
(424) 532-7968 View (424) 532-7968
Photo of Dr. E Pezzini, Registered Psychological Associate in Redondo Beach, CA
Dr. E Pezzini
Registered Psychological Associate, PhD, PCC
Verified Verified
Los Angeles, CA 90230  (Online Only)
Hello, how are you? This is Dr. Pezzini, an Italian American Clinical Psychological Associate, all throughout California. Sessions are online, via Telehealth. I have been working as a psychologist for over 25 years combined. I specialize in relationship transitions and adjustments, for high profile individuals. Everyone is VIP :) I support groups, too, with the latest methodologies, such as hypnotherapy, animal assisted therapy, and KAP. My other passions are professional certified coaching and applied industrial organizational psychology, all of which I am trained in. dot.cards/drpezzini
Hello, how are you? This is Dr. Pezzini, an Italian American Clinical Psychological Associate, all throughout California. Sessions are online, via Telehealth. I have been working as a psychologist for over 25 years combined. I specialize in relationship transitions and adjustments, for high profile individuals. Everyone is VIP :) I support groups, too, with the latest methodologies, such as hypnotherapy, animal assisted therapy, and KAP. My other passions are professional certified coaching and applied industrial organizational psychology, all of which I am trained in. dot.cards/drpezzini
(408) 676-5292 View (408) 676-5292

See more therapy options for Redondo Beach

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.