Therapists in Redwood City, CA
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Redwood City, CA 94061
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Nicole Nemiroff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redwood City, CA 94059
Emotions can be locked in language, in our trauma stories, and in our bodies.
Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. Many women I work with talk about losing themselves and feeling frustratingly stuck. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You need time to look inward and heal. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.
Emotions can be locked in language, in our trauma stories, and in our bodies.
Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. Many women I work with talk about losing themselves and feeling frustratingly stuck. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You need time to look inward and heal. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.
Stephen Osborn
Clinical Social Work/Therapist, LCSW
Verified Verified
Redwood City, CA 94061 (Online Only)
My mission is to create a safe and empathetic space where clients can explore and navigate their unique life journey. I believe in collaborative and client centered approaches, tailoring my therapeutic interventions to meet the unique needs of each individual. Utilizing evidence-based practices, I worked together with clients to explore, understand, and develop effective coping strategies to their challenges.
My mission is to create a safe and empathetic space where clients can explore and navigate their unique life journey. I believe in collaborative and client centered approaches, tailoring my therapeutic interventions to meet the unique needs of each individual. Utilizing evidence-based practices, I worked together with clients to explore, understand, and develop effective coping strategies to their challenges.
More Therapists Nearby
Kristian Bowden Menotti
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Menlo Park, CA 94025
I specialize in working with adults with anxiety, depression, trauma, life transitions, stress reduction and grief.
You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way of your ability to live a rich and meaningful life. If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you along your path of healing.
I specialize in working with adults with anxiety, depression, trauma, life transitions, stress reduction and grief.
You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way of your ability to live a rich and meaningful life. If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you along your path of healing.
Ray of Hope Child Therapy Services Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burlingame, CA 94010 (Online Only)
Our areas of speciality include severe mental illness, depression and other mood disorders, trauma, anxiety, and grief and loss.
Ray of Hope Child Therapy Services is an outpatient clinic providing psychotherapy services to children, adolescents, adults and families throughout California. Our mission is to provide services to everyone regardless of their ability to pay. By providing hope, inspiration and a warm supportive environment, we ensure that people reach their wellness goals. We provide a safe place to discuss your thoughts and feelings without fear of being judged. Our goal is to assist with exploring a variety of life situations and help provide coping skills to handle them.
Our areas of speciality include severe mental illness, depression and other mood disorders, trauma, anxiety, and grief and loss.
Ray of Hope Child Therapy Services is an outpatient clinic providing psychotherapy services to children, adolescents, adults and families throughout California. Our mission is to provide services to everyone regardless of their ability to pay. By providing hope, inspiration and a warm supportive environment, we ensure that people reach their wellness goals. We provide a safe place to discuss your thoughts and feelings without fear of being judged. Our goal is to assist with exploring a variety of life situations and help provide coping skills to handle them.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Portola Valley, CA 94028
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Menlo Park, CA 94025
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Bonnie Lee Eskie
Marriage & Family Therapist, MA, LMFT, CHT, CMT
Verified Verified
2 Endorsed
Foster City, CA 94404
I utilize tools such as Mindfulness, Somatic Awareness, EMDR, EFT, IFS, and Brainspotting, as a means to cope with stress, anxiety, trauma, and depression.
Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.
I utilize tools such as Mindfulness, Somatic Awareness, EMDR, EFT, IFS, and Brainspotting, as a means to cope with stress, anxiety, trauma, and depression.
Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.
Diana Gómez Ibarra
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Burlingame, CA 94010
Looking for help in this vulnerable process of healing? I'm honored to share space with people who bring the effects of Trauma and Loss to session. I am passionate about helping people with difficult pasts heal and feel more present. I help grievers work through the would-have could-have and should-haves that linger long after a loss. Have you spent more time explaining your Cultura to a therapist than the issues you wanted to focus on? Let's focus on you. I got you! I am a Bay Area Chicana therapist, that loves integrating culture as a means of healing, context and growth.
Looking for help in this vulnerable process of healing? I'm honored to share space with people who bring the effects of Trauma and Loss to session. I am passionate about helping people with difficult pasts heal and feel more present. I help grievers work through the would-have could-have and should-haves that linger long after a loss. Have you spent more time explaining your Cultura to a therapist than the issues you wanted to focus on? Let's focus on you. I got you! I am a Bay Area Chicana therapist, that loves integrating culture as a means of healing, context and growth.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Los Altos, CA 94022
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Jenni Moore
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Palo Alto, CA 94303 (Online Only)
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
Kadence Mitchell
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
Palo Alto, CA 94301
As a Black, queer femme with mixed ancestry, I carry with me both a personal and professional understanding of the systems of oppression and domination that entangle with identity and wreak havoc in our lives. I have specific interest and experience working with those struggling with racial identity, sexual identity and gender identity; those healing from and finding their independence from/within dysfunctional family dynamics; folks who have been affected by intimate partner violence and dating violence; and those seeking to uncover patterns of intergenerational trauma within themselves and their family systems.
As a Black, queer femme with mixed ancestry, I carry with me both a personal and professional understanding of the systems of oppression and domination that entangle with identity and wreak havoc in our lives. I have specific interest and experience working with those struggling with racial identity, sexual identity and gender identity; those healing from and finding their independence from/within dysfunctional family dynamics; folks who have been affected by intimate partner violence and dating violence; and those seeking to uncover patterns of intergenerational trauma within themselves and their family systems.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Palo Alto, CA 94304
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Darcy Manav
Marriage & Family Therapist, MA, LMFT, CYT
Verified Verified
3 Endorsed
Stanford, CA 94305 (Online Only)
Main specializations are childhood trauma, sexual abuse, C-PTSD, dissociation, anxiety and relational issues.
My therapeutic intention is to cultivate a collaborative space to foster personal growth, healing and self-awareness. You will feel supported each step of the way as we navigate your inner landscape and life, identifying any issues keeping you feeling lost, stuck or disconnected. We’ll explore tools to promote emotional resilience, process unresolved traumas and experience a more grounded and empowered sense of self. Because therapy is not a one size fits all experience, sessions and treatment goals are tailored to meet your specific needs and desires for positive growth and change.
Main specializations are childhood trauma, sexual abuse, C-PTSD, dissociation, anxiety and relational issues.
My therapeutic intention is to cultivate a collaborative space to foster personal growth, healing and self-awareness. You will feel supported each step of the way as we navigate your inner landscape and life, identifying any issues keeping you feeling lost, stuck or disconnected. We’ll explore tools to promote emotional resilience, process unresolved traumas and experience a more grounded and empowered sense of self. Because therapy is not a one size fits all experience, sessions and treatment goals are tailored to meet your specific needs and desires for positive growth and change.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Palo Alto, CA 94302
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Jenny Kim Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Palo Alto, CA 94303
Focused on treating anxiety, Panic Attack Symptoms, providing trauma informed care are another specialty area.
As a therapist, I look for the basic goodness of human beings and try to bring clients having locus of control in their lives and share perspectives leading clients to feel liberated so they find the meaning of life; fulfillment and happiness. This takes practice, as our minds naturally scan for the negative, but if we try, we can almost always find something good about you and others which will lead us to heal and peace and may bring harmony and joy to our life.
Focused on treating anxiety, Panic Attack Symptoms, providing trauma informed care are another specialty area.
As a therapist, I look for the basic goodness of human beings and try to bring clients having locus of control in their lives and share perspectives leading clients to feel liberated so they find the meaning of life; fulfillment and happiness. This takes practice, as our minds naturally scan for the negative, but if we try, we can almost always find something good about you and others which will lead us to heal and peace and may bring harmony and joy to our life.
Alejandro Maya
Marriage & Family Therapist, LMFT
Verified Verified
Palo Alto, CA 94303 (Online Only)
I specialize in working with Gen Z and Millenials experiencing trauma, depression, anxiety, substance use, OCD, identity crisis, peer challenges, family difficulties, and stress brought on when two or more of these areas collide. I use EMDR, cognitive behavioral therapy, somatic approaches, expressive arts and narrative therapies to assist you in exploring and healing these issues at their root causes.
I specialize in working with Gen Z and Millenials experiencing trauma, depression, anxiety, substance use, OCD, identity crisis, peer challenges, family difficulties, and stress brought on when two or more of these areas collide. I use EMDR, cognitive behavioral therapy, somatic approaches, expressive arts and narrative therapies to assist you in exploring and healing these issues at their root causes.
Michael Ceccon
Counselor, LPCC
Verified Verified
1 Endorsed
Palo Alto, CA 94303 (Online Only)
My specialties include using culturally-responsive evidence-based practices to help you address sociocultural and systemic challenges, depression, anxiety, trauma, substance use, codependency, career and performance challenges, coping skill development, grief, near-death experiences, chronic illness and health challenges, chronic stress, and men’s issues.
Are you feeling frustrated, confused, stressed, depressed, or lost? Living a human life means learning to live with the human condition and the challenges that arise as a result - mortality, relationships, conflict, emotionality, suffering, and change. Therapy can help you adapt and adjust to experiences that can often be challenging and confusing; experiences that you may not always have the skills or insight to address. Therapy is meant to be a safe environment for you to process your experience of life to get emotional support, helpful feedback, and a healing perspective.
My specialties include using culturally-responsive evidence-based practices to help you address sociocultural and systemic challenges, depression, anxiety, trauma, substance use, codependency, career and performance challenges, coping skill development, grief, near-death experiences, chronic illness and health challenges, chronic stress, and men’s issues.
Are you feeling frustrated, confused, stressed, depressed, or lost? Living a human life means learning to live with the human condition and the challenges that arise as a result - mortality, relationships, conflict, emotionality, suffering, and change. Therapy can help you adapt and adjust to experiences that can often be challenging and confusing; experiences that you may not always have the skills or insight to address. Therapy is meant to be a safe environment for you to process your experience of life to get emotional support, helpful feedback, and a healing perspective.
Callie Reece
Marriage & Family Therapist, LMFT
Verified Verified
Palo Alto, CA 94303 (Online Only)
I am passionate about providing trauma informed care and I often rely on my training in both EMDR and ACT.
The most fundamental component to effective therapy is having a strong bond with your therapist. When we start therapy together, the first order of business will be establishing that type of bond. From there you will feel the support you need to start exploring the material you've come to therapy to heal.
I am passionate about providing trauma informed care and I often rely on my training in both EMDR and ACT.
The most fundamental component to effective therapy is having a strong bond with your therapist. When we start therapy together, the first order of business will be establishing that type of bond. From there you will feel the support you need to start exploring the material you've come to therapy to heal.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Palo Alto, CA 94306
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
See more therapy options for Redwood City
Nearby Trauma and PTSD Therapists Searches for Redwood City
- Atherton
- Belmont
- Burlingame
- East Palo Alto
- Foster City
- Menlo Park
- Palo Alto
- Portola Valley
- San Carlos
- San Mateo
- Stanford
- Woodside
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.