Self Esteem Therapists in Reno, NV
J J Lee Of Sage Healing Arts
Drug & Alcohol Counselor, MEd, LADC, LADC-S, CPC-Int
Verified Verified
2 Endorsed
Reno, NV 89509
My clients enter therapy for myriad personal and specific reasons, but most of the work comes down to grief and loss: the loss of a person, place or thing; a way of being; an identity; connection; innocence; hope. Navigating any kind of change requires honest reflection set in a container of compassion, and a few solid tools.
My clients enter therapy for myriad personal and specific reasons, but most of the work comes down to grief and loss: the loss of a person, place or thing; a way of being; an identity; connection; innocence; hope. Navigating any kind of change requires honest reflection set in a container of compassion, and a few solid tools.
Mia Salaverry
Marriage & Family Therapist, PhD, LMFT, CCH
Verified Verified
Reno, NV 89523 (Online Only)
Online sessions available now. The research-based techniques I use work! All that’s required is that you show up, engage, and practice. These are the key to addressing depression, anxiety, relationship problems, and Covid-19 (coronavirus) fears, to name a few. I bring a dynamic, engaged style and years of experience to my work. Other clients are entrepreneurs faced with the complexities and demands of Silicon Valley start-ups, as well as professionals in medicine, law, education, psychology, entertainment, and business.
Online sessions available now. The research-based techniques I use work! All that’s required is that you show up, engage, and practice. These are the key to addressing depression, anxiety, relationship problems, and Covid-19 (coronavirus) fears, to name a few. I bring a dynamic, engaged style and years of experience to my work. Other clients are entrepreneurs faced with the complexities and demands of Silicon Valley start-ups, as well as professionals in medicine, law, education, psychology, entertainment, and business.
Sierra Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89503
Not accepting new clients
I enjoy working with teens and adults along their journey towards finding resilience and strength in difficult situations. My practice is grounded in a person-centered approach and I specialize in working with people who have experienced trauma and extreme anxiety, starting by creating an atmosphere of safety. I strive to meet your "survival" strategies with validation and kindness as we explore positive changes that you want to make in your life. My approach is primarily based in Cognitive Behavioral Therapy with emphasis on mindfulness-based and integrative strategies.
I enjoy working with teens and adults along their journey towards finding resilience and strength in difficult situations. My practice is grounded in a person-centered approach and I specialize in working with people who have experienced trauma and extreme anxiety, starting by creating an atmosphere of safety. I strive to meet your "survival" strategies with validation and kindness as we explore positive changes that you want to make in your life. My approach is primarily based in Cognitive Behavioral Therapy with emphasis on mindfulness-based and integrative strategies.
Alecia L. Towell L.L.C.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Reno, NV 89501
It takes courage to ask for help and I commend you for taking the initiative. In a very comfortable and supportive environment, I will help you to create the life that you want by providing you with specific skills/tools that are designed to be regularly practiced and applied in order for change to occur. I will also share the neurobiology behind the suggested new principles so that you understand why they are successful. I work with adults and mature adolescents only who are truly ready to invest in their personal growth. Living presently and without stress, fear, guilt, and worry is absolutely possible.
It takes courage to ask for help and I commend you for taking the initiative. In a very comfortable and supportive environment, I will help you to create the life that you want by providing you with specific skills/tools that are designed to be regularly practiced and applied in order for change to occur. I will also share the neurobiology behind the suggested new principles so that you understand why they are successful. I work with adults and mature adolescents only who are truly ready to invest in their personal growth. Living presently and without stress, fear, guilt, and worry is absolutely possible.
Mary Bright
Counselor, LCPC, LPC
Verified Verified
Reno, NV 89523 (Online Only)
Hello & Welcome! I’m so glad you’re here making the courageous choice to get support versus struggling alone. I see my most essential role in our work together as being a fellow traveler, providing deep listening, honoring and respecting your individual path, and believing fully in your innate ability to create and sustain a life of passion, meaning, and hope through the many challenges we all face in our changing world. During my 17 years of work as a professional counselor, I have gotten to experience the profound honor of being witness to my clients' rediscovering their most courageous, wise, and truest selves.
Hello & Welcome! I’m so glad you’re here making the courageous choice to get support versus struggling alone. I see my most essential role in our work together as being a fellow traveler, providing deep listening, honoring and respecting your individual path, and believing fully in your innate ability to create and sustain a life of passion, meaning, and hope through the many challenges we all face in our changing world. During my 17 years of work as a professional counselor, I have gotten to experience the profound honor of being witness to my clients' rediscovering their most courageous, wise, and truest selves.
Alice L Caldwell
Psychologist, PhD, LBP
Not Verified Not Verified
Reno, NV 89501
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
Christine Dobson
Marriage & Family Therapist Intern, MFT-I
Verified Verified
1 Endorsed
Reno, NV 89502
Accepting new patients. I am available for in-person services in Reno, NV. I also provide psychotherapy through telehealth. If you or your teen are struggling with anxiety, depression, self worth, postpartum, or going through a difficult breakup/divorce please do not hesitate to reach out. Additionally, If you are noticing challenges with communication, boundaries, or negativity within your relationships I may be a good fit for you and your partner/family. As a marriage and family therapist I work with adolescents, adults, couples, and families. I am currently in training for EMDR and am providing EMDR services.
Accepting new patients. I am available for in-person services in Reno, NV. I also provide psychotherapy through telehealth. If you or your teen are struggling with anxiety, depression, self worth, postpartum, or going through a difficult breakup/divorce please do not hesitate to reach out. Additionally, If you are noticing challenges with communication, boundaries, or negativity within your relationships I may be a good fit for you and your partner/family. As a marriage and family therapist I work with adolescents, adults, couples, and families. I am currently in training for EMDR and am providing EMDR services.
Ciara B Hayes
Licensed Professional Counselor, LCPC, PAT
Verified Verified
1 Endorsed
Reno, NV 89523
My goal as a therapist is to create a supportive, non-judgmental space to explore and develop a deeper sense of self-awareness. I believe in a shame-free, co-created relationship where warmth, empathy, and humor are not only valued, but encouraged. I bring my authenticity and curiosity to help foster a space where you can safely examine the parts of your life that don’t align with your vision for yourself. I will take you seriously and do my best to understand your world as you experience it. I want to join you and work towards goals you have during this process.
My goal as a therapist is to create a supportive, non-judgmental space to explore and develop a deeper sense of self-awareness. I believe in a shame-free, co-created relationship where warmth, empathy, and humor are not only valued, but encouraged. I bring my authenticity and curiosity to help foster a space where you can safely examine the parts of your life that don’t align with your vision for yourself. I will take you seriously and do my best to understand your world as you experience it. I want to join you and work towards goals you have during this process.
Crossed Keys Counseling
Marriage & Family Therapist, MS, , MFT
Verified Verified
Reno, NV 89501
Individuals, couples, and families dealing with difficult emotions, troubling behaivor, mental health disorders and trauma. People want the capacity to think and reflect, to not respond automatically to emotional pressures, internal or external. Today is your day, no matter what your life story or situation is, we believe you are one step closer to a new you with a greater level of functioning and increased well-being.
Individuals, couples, and families dealing with difficult emotions, troubling behaivor, mental health disorders and trauma. People want the capacity to think and reflect, to not respond automatically to emotional pressures, internal or external. Today is your day, no matter what your life story or situation is, we believe you are one step closer to a new you with a greater level of functioning and increased well-being.
Kimberly Brookman
Marriage & Family Therapist, MPH, MS, LMFT
Verified Verified
Reno, NV 89502
I believe the human spirit is very resilient and capable of continued growth and development throughout our lives. However, at times, each of us can feel overwhelmed by life's challenges. Strategies that worked previously are no longer providing results, leaving us feeling frustrated, lost, or despondent. During these times, there is benefit in seeking outside, objective counsel to help overcome the current challenge and assist one in returning to a healthy, productive life.
I believe the human spirit is very resilient and capable of continued growth and development throughout our lives. However, at times, each of us can feel overwhelmed by life's challenges. Strategies that worked previously are no longer providing results, leaving us feeling frustrated, lost, or despondent. During these times, there is benefit in seeking outside, objective counsel to help overcome the current challenge and assist one in returning to a healthy, productive life.
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Dr. Jeff J. Rocker
Counselor, PhD, NCC, CPC, LMHC, LPC
Verified Verified
Reno, NV 89501
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Kelly North
Licensed Professional Counselor
Verified Verified
Reno, NV 89512 (Online Only)
Does your mind seem constantly full of worries? Have you reached a point in your life where you feel stuck? Is there something in your past that keeps you from moving forward? Enrolling in therapy may help you work through some of life's many challenges in productive and healthy ways. I believe everyone has the ability to have a good life. I take a warm, nonjudgmental approach that is personalized to meet your needs. I can help you find meaning in pain and overcome obstacles to living an authentic, fulfilling life.
Does your mind seem constantly full of worries? Have you reached a point in your life where you feel stuck? Is there something in your past that keeps you from moving forward? Enrolling in therapy may help you work through some of life's many challenges in productive and healthy ways. I believe everyone has the ability to have a good life. I take a warm, nonjudgmental approach that is personalized to meet your needs. I can help you find meaning in pain and overcome obstacles to living an authentic, fulfilling life.
Victoria Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89501
Waitlist for new clients
Research in the field of mental health treatment has consistently demonstrated that one variable - the quality of the relationship between client and therapist - is most strongly correlated with positive outcomes in therapy. I work to form a collaborative, trusting therapeutic alliance with my clients, and to provide a safe, healing environment. I believe therapy can be an affirmation of what makes us human: our inherent tendency to seek connection and problem-solve in collaboration with others.
Research in the field of mental health treatment has consistently demonstrated that one variable - the quality of the relationship between client and therapist - is most strongly correlated with positive outcomes in therapy. I work to form a collaborative, trusting therapeutic alliance with my clients, and to provide a safe, healing environment. I believe therapy can be an affirmation of what makes us human: our inherent tendency to seek connection and problem-solve in collaboration with others.
Jordan Andres
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89503
I believe one of the most courageous acts is the willingness to explore, accept, and be present for your own life’s journey. I provide a holistic and person-centered approach to help young adults and teens struggling with anxiety, depression, stress, and life adjustments. I provide a genuine and nonjudgmental environment to help make positive change happen in your life.
I believe one of the most courageous acts is the willingness to explore, accept, and be present for your own life’s journey. I provide a holistic and person-centered approach to help young adults and teens struggling with anxiety, depression, stress, and life adjustments. I provide a genuine and nonjudgmental environment to help make positive change happen in your life.
Jim Studer
Marriage & Family Therapist, LMFT, EMDR ,
NCC
Verified Verified
Reno, NV 89509
I have been working as a Marriage and Family Therapist since September, 2016. I retired from Washoe County School District where I served as a teacher and administrator with students from pre-k through high school. I provide individual, family, and couples counseling in my private practice and I work in Carson City School District providing counseling services for students. My background includes work with individuals on the autism spectrum and their families. I am interested in working with a wide variety of clients including children, adolescents, and adults and hope I can be of assistance to you and your family.
I have been working as a Marriage and Family Therapist since September, 2016. I retired from Washoe County School District where I served as a teacher and administrator with students from pre-k through high school. I provide individual, family, and couples counseling in my private practice and I work in Carson City School District providing counseling services for students. My background includes work with individuals on the autism spectrum and their families. I am interested in working with a wide variety of clients including children, adolescents, and adults and hope I can be of assistance to you and your family.
Behavioral Health Solutions
Marriage & Family Therapist
Verified Verified
Reno, NV 89511
Currently Accepting New Patients! Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame nor judgement. Your help is just an email or phone call away!
Currently Accepting New Patients! Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame nor judgement. Your help is just an email or phone call away!
Jesse DeHaven
Pre-Licensed Professional, LMSW, LADC, CSW-i
Verified Verified
1 Endorsed
Reno, NV 89511
Life has its way of dealing us difficult cards, but it doesn’t define us. I strive to bring an empathetic, collaborative, and nonjudgmental approach to counseling with individuals, teens, and kids. I get excited about helping others find their best path to a meaningful life. Combined with a solid educational background in Social Work and Addiction Treatment, I am well-equipped to help guide you towards the life you want. My mission is to empower you on a journey towards self-love and personal growth while fostering healthy relationships with yourself and those around you.
Life has its way of dealing us difficult cards, but it doesn’t define us. I strive to bring an empathetic, collaborative, and nonjudgmental approach to counseling with individuals, teens, and kids. I get excited about helping others find their best path to a meaningful life. Combined with a solid educational background in Social Work and Addiction Treatment, I am well-equipped to help guide you towards the life you want. My mission is to empower you on a journey towards self-love and personal growth while fostering healthy relationships with yourself and those around you.
Allison Kirvan
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Reno, NV 89511
Are you an anxious teen or millennial who is ready for therapy that is more than just talking? Are you tired of feeling stuck in a cycle of stress and low self esteem? And ready to feel more clarity, connection and confidence? I get it! You are looking for a space to let out everything that you have been keeping bottled up. A sacred space with someone who is relatable and holds space for all the things that have been too heavy to carry alone. A place that helps you move closer to the things that are most important to you.
Are you an anxious teen or millennial who is ready for therapy that is more than just talking? Are you tired of feeling stuck in a cycle of stress and low self esteem? And ready to feel more clarity, connection and confidence? I get it! You are looking for a space to let out everything that you have been keeping bottled up. A sacred space with someone who is relatable and holds space for all the things that have been too heavy to carry alone. A place that helps you move closer to the things that are most important to you.
Amaia Oiz
Marriage & Family Therapist, MA, MFT, RYT
Verified Verified
1 Endorsed
Reno, NV 89503 (Online Only)
Do you find yourself exhausted, struggling to maintain relationships, and questioning if this is all there is? Worrying at night when you need to be sleeping? Are you searching for more meaning and connection? These challenges manifest in dissatisfying jobs, difficulties with intimacy, people pleasing, self-doubt, an inability to set boundaries, or lacking purpose. You are doing your best, but its still not good enough? Reconnecting with your intuition, standing in your power, and manifesting the life you truly deserve can be difficult tasks. The good news is that you can make change today by starting therapy. I honor your courage.
Do you find yourself exhausted, struggling to maintain relationships, and questioning if this is all there is? Worrying at night when you need to be sleeping? Are you searching for more meaning and connection? These challenges manifest in dissatisfying jobs, difficulties with intimacy, people pleasing, self-doubt, an inability to set boundaries, or lacking purpose. You are doing your best, but its still not good enough? Reconnecting with your intuition, standing in your power, and manifesting the life you truly deserve can be difficult tasks. The good news is that you can make change today by starting therapy. I honor your courage.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.