Photo of Zoë Cornwell, Marriage & Family Therapist in Richland, WA
Zoë Cornwell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Richland, WA 99352
Waitlist for new clients
If you are looking for help with setting boundaries, addressing symptoms of depression, anxiety, OCD, bipolar disorder, or hoping to address trauma, I can help! I am LGTBQ+ friendly and some of my most favorite clients are transgender children or adolescents and their families.
If you are looking for help with setting boundaries, addressing symptoms of depression, anxiety, OCD, bipolar disorder, or hoping to address trauma, I can help! I am LGTBQ+ friendly and some of my most favorite clients are transgender children or adolescents and their families.
(509) 265-6579 View (509) 265-6579
Photo of Ronda Evans, Marriage & Family Therapist in Richland, WA
Ronda Evans
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Richland, WA 99352
I also enjoy working with people having panic attacks or symptoms of trauma that are blocking them from being fully engaged in their relationships.
Many couples want to communicate better, and at the core, partners want to feel emotionally connected to each other. Oftentimes, the negative interaction cycles of blame-withdraw, attack-defend, demand-withdraw are actually indicators of emotional disconnection between partners. By identifying the cycle, couples can become more open to and engaged, can create new emotionally attuned connections, and can revitalize their relationship. Attention to the couples sexual relationship is interwoven throughout the couples therapy. Visit my website to connect with me more.
I also enjoy working with people having panic attacks or symptoms of trauma that are blocking them from being fully engaged in their relationships.
Many couples want to communicate better, and at the core, partners want to feel emotionally connected to each other. Oftentimes, the negative interaction cycles of blame-withdraw, attack-defend, demand-withdraw are actually indicators of emotional disconnection between partners. By identifying the cycle, couples can become more open to and engaged, can create new emotionally attuned connections, and can revitalize their relationship. Attention to the couples sexual relationship is interwoven throughout the couples therapy. Visit my website to connect with me more.
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Photo of Dana Oatis, Clinical Social Work/Therapist in Richland, WA
Dana Oatis
Clinical Social Work/Therapist, LICSW, MSW, MBA
Verified Verified
Richland, WA 99352
Waitlist for new clients
Welcome! We all experience struggles in our life, and sometimes those struggles are overwhelming and difficult to navigate through. I offer a supportive, non-judgmental space to help you steer through life's challenges. Together, we will walk the path of healing and self discovery as we explore and develop skills for change. I specialize in working with individuals, age 16 and older, who are struggling with depression, anxiety, trauma, and significant life changes, to help identify and work towards solutions and growth. I am also an EMDR trained therapist.
Welcome! We all experience struggles in our life, and sometimes those struggles are overwhelming and difficult to navigate through. I offer a supportive, non-judgmental space to help you steer through life's challenges. Together, we will walk the path of healing and self discovery as we explore and develop skills for change. I specialize in working with individuals, age 16 and older, who are struggling with depression, anxiety, trauma, and significant life changes, to help identify and work towards solutions and growth. I am also an EMDR trained therapist.
(509) 253-1196 View (509) 253-1196
Photo of Tera Bell, Clinical Social Work/Therapist in Richland, WA
Tera Bell
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
1 Endorsed
Richland, WA 99352
Waitlist for new clients
Board Certification in Case Management (CCM) & Certified Clinical Anxiety Treatment Professional (CCATP), I provide psychotherapy & consulting services to reduce stress, anxiety & empower well-being.
Seeking support can be a vulnerable and challenging journey. As a compassionate psychotherapist, my priority is to provide a safe space to explore what is most important to you. Together, we will navigate life’s obstacles with empathy & understanding, uncovering the root causes of challenges experienced. Through a variety of evidence-based therapeutic approaches, we will work collaboratively to address negative patterns & perceptions, paving the way for a more fulfilling & meaningful life.
Board Certification in Case Management (CCM) & Certified Clinical Anxiety Treatment Professional (CCATP), I provide psychotherapy & consulting services to reduce stress, anxiety & empower well-being.
Seeking support can be a vulnerable and challenging journey. As a compassionate psychotherapist, my priority is to provide a safe space to explore what is most important to you. Together, we will navigate life’s obstacles with empathy & understanding, uncovering the root causes of challenges experienced. Through a variety of evidence-based therapeutic approaches, we will work collaboratively to address negative patterns & perceptions, paving the way for a more fulfilling & meaningful life.
Photo of Susan Karlsson, Clinical Social Work/Therapist in Richland, WA
Susan Karlsson
Clinical Social Work/Therapist, MSW, LICSW, CMHS, DMHS
Verified Verified
Richland, WA 99354
I believe we are all doing the best we can and with a little support and feedback we can continue to grow to be the person we want to be. I have experience working with those struggling with depression, anxiety, traumatic events, grief, parenting and more. The therapeutic models I use most often are Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am also trained in evidence-based practices for working with children and families.
I believe we are all doing the best we can and with a little support and feedback we can continue to grow to be the person we want to be. I have experience working with those struggling with depression, anxiety, traumatic events, grief, parenting and more. The therapeutic models I use most often are Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am also trained in evidence-based practices for working with children and families.
(509) 740-3611 View (509) 740-3611
Photo of Amanda McLean, Clinical Social Work/Therapist in Richland, WA
Amanda McLean
Clinical Social Work/Therapist, LCSW, PMHC, CMHS, ASDCS, ADHDCCS
Verified Verified
Richland, WA 99352  (Online Only)
I enjoy helping individuals with anxiety, LGBTQIA-related concerns, neurodivergent adults and teens, relationship issues including non-traditional relationships, and challenges with stress, motivation, and self-esteem.
You’ve grown up wondering if you’re weird, wrong, or at fault. You feel like you don’t align with your family, your assigned gender, or traditional relationships. You wonder if you speak the same language as others in your world. You’ve tried to fit in, get things done, and meet others’ standards, but have always felt like you’re missing the mark. You feel stuck, like everyone else knows something you don’t. Now, you want guidance, support, and a deeper understanding of yourself and your ideal life.
I enjoy helping individuals with anxiety, LGBTQIA-related concerns, neurodivergent adults and teens, relationship issues including non-traditional relationships, and challenges with stress, motivation, and self-esteem.
You’ve grown up wondering if you’re weird, wrong, or at fault. You feel like you don’t align with your family, your assigned gender, or traditional relationships. You wonder if you speak the same language as others in your world. You’ve tried to fit in, get things done, and meet others’ standards, but have always felt like you’re missing the mark. You feel stuck, like everyone else knows something you don’t. Now, you want guidance, support, and a deeper understanding of yourself and your ideal life.
(509) 502-6136 View (509) 502-6136
Photo of Connective Path Counseling, Clinical Social Work/Therapist in Richland, WA
Connective Path Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Richland, WA 99352  (Online Only)
I am here to help YOU find YOU on this courageous journey of self discovery. Together we can approach your mental health, destructive behaviors, unexpected challenges, and difficult transitions with compassion and hope. We will work to find new solutions to your problems, rediscover a meaningful life, communicate more effectively, and strengthen your connections with others. I believe everyone has the internal resources to walk this path and access deep and lasting change.
I am here to help YOU find YOU on this courageous journey of self discovery. Together we can approach your mental health, destructive behaviors, unexpected challenges, and difficult transitions with compassion and hope. We will work to find new solutions to your problems, rediscover a meaningful life, communicate more effectively, and strengthen your connections with others. I believe everyone has the internal resources to walk this path and access deep and lasting change.
(509) 593-3771 View (509) 593-3771
Photo of Kim Funderburk, Clinical Social Work/Therapist in Richland, WA
Kim Funderburk
Clinical Social Work/Therapist, LICSW, NCACI, CDP, CDCS, LCHT
Verified Verified
Richland, WA 99352
I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.
I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.
(509) 284-4231 View (509) 284-4231
Photo of Valley Psychological Services, Clinical Social Work/Therapist in Richland, WA
Valley Psychological Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Richland, WA 99354  (Online Only)
We are an outpatient mental health practice located in Ellensburg, WA. We providespsychotherapy, assessment, dietetics, and medication management. We are expanding our telehealth options to reach other rural areas. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer a wide variety of clinical specialties.
We are an outpatient mental health practice located in Ellensburg, WA. We providespsychotherapy, assessment, dietetics, and medication management. We are expanding our telehealth options to reach other rural areas. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer a wide variety of clinical specialties.
(509) 722-9780 View (509) 722-9780
Photo of Stephen F Smith, Counselor in Richland, WA
Stephen F Smith
Counselor, EdM, LMHC, BC-TMH
Verified Verified
1 Endorsed
Richland, WA 99352
Not accepting new clients
Anxious? Depressed? Irritated? Unfulfilled? Tired? Moody? Relationships problems? Work issues? Life got you down? You want to feel better, function better, see things from a new perspective, unload, get refreshed and be renewed.
Anxious? Depressed? Irritated? Unfulfilled? Tired? Moody? Relationships problems? Work issues? Life got you down? You want to feel better, function better, see things from a new perspective, unload, get refreshed and be renewed.
(509) 498-6401 View (509) 498-6401
Photo of Life Solutions Counseling and Consulting, Clinical Social Work/Therapist in Richland, WA
Life Solutions Counseling and Consulting
Clinical Social Work/Therapist, MSW, ESA, CMHS, LICSW
Verified Verified
Richland, WA 99352
Not accepting new clients
She is skilled in areas such as Grief and loss, sexual assault/trauma, LGBTQaI+ populations, PTSD, depression and anxiety.
Amanda provides a safe environment where clients can focus on identified areas of growth & healing. She believes that effective therapy is based on trust, while focusing on areas of strength to achieve desired goals. We do we do not all fit into a one-size-fits-all model or approach to therapy, as everyone is uniquely different. During the past 24 years, she has served as Teacher, a Children's Counselor, Sexual Assault/Crime Victims Counselor, Therapeutic Group Facilitator, Grief Counselor, School Social Worker, Parenting Instructor, & Director of a Family Bereavement Center.
She is skilled in areas such as Grief and loss, sexual assault/trauma, LGBTQaI+ populations, PTSD, depression and anxiety.
Amanda provides a safe environment where clients can focus on identified areas of growth & healing. She believes that effective therapy is based on trust, while focusing on areas of strength to achieve desired goals. We do we do not all fit into a one-size-fits-all model or approach to therapy, as everyone is uniquely different. During the past 24 years, she has served as Teacher, a Children's Counselor, Sexual Assault/Crime Victims Counselor, Therapeutic Group Facilitator, Grief Counselor, School Social Worker, Parenting Instructor, & Director of a Family Bereavement Center.
(509) 774-3913 View (509) 774-3913
Photo of Erin Leigh Sharma, Counselor in Richland, WA
Erin Leigh Sharma
Counselor, MEd, LMHC
Verified Verified
5 Endorsed
Richland, WA 99352
Not accepting new clients
I specialize in trauma work, depression, anxiety, eating disorders, personality issues, and life coaching.
Let me assist you on your therapeutic healing journey. I can help with finding your pathway to freedom in expression and helping to resolve patterns that keep us from living the life we deserve and desire. I am a person-centered therapist that pulls from many different approaches to meet you where you need to be met. I do believe that the relationship we create in therapy is the foundation for all transformation that will occur. I would feel very privileged to be witness and hold the space for your healing. I look forward to speaking to you soon.
I specialize in trauma work, depression, anxiety, eating disorders, personality issues, and life coaching.
Let me assist you on your therapeutic healing journey. I can help with finding your pathway to freedom in expression and helping to resolve patterns that keep us from living the life we deserve and desire. I am a person-centered therapist that pulls from many different approaches to meet you where you need to be met. I do believe that the relationship we create in therapy is the foundation for all transformation that will occur. I would feel very privileged to be witness and hold the space for your healing. I look forward to speaking to you soon.
(509) 774-3310 View (509) 774-3310
Photo of Kendra Rose Simpson, Counselor in Richland, WA
Kendra Rose Simpson
Counselor, MEd, LMHC, CMHS, NCC
Verified Verified
4 Endorsed
Richland, WA 99352
Not accepting new clients
I believe counseling is a collaborative, client-driven process that allows you to identify strengths and build upon them for positive life change. I am EMDR (Eye Movement Desensitization and Reprocessing) Certified and use this as my primary counseling modality to help those I work with attain their goals.
I believe counseling is a collaborative, client-driven process that allows you to identify strengths and build upon them for positive life change. I am EMDR (Eye Movement Desensitization and Reprocessing) Certified and use this as my primary counseling modality to help those I work with attain their goals.
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More Therapists Nearby

Photo of Jessica Daniels, Counselor in Richland, WA
Jessica Daniels
Counselor, LMHC, NCC, SUDP
Verified Verified
Kennewick, WA 99336  (Online Only)
Waitlist for new clients
Stepping into your journey of healing takes courage. Whether your goal is to build stronger connection in relationships, achieve greater self awareness, heal past wounds, or simply to feel better about yourself, I can help you on your path. Counseling involves self-discovery. I provide a safe space to confront barriers impacting your progress, helping you create a life you can thrive in instead of escape from. Whether you’re struggling with depression, anxiety, trauma, substance use, relational issues, or the stressors of life changes, I will help you see your strengths, face your fears, and recognize your own unlimited potential.
Stepping into your journey of healing takes courage. Whether your goal is to build stronger connection in relationships, achieve greater self awareness, heal past wounds, or simply to feel better about yourself, I can help you on your path. Counseling involves self-discovery. I provide a safe space to confront barriers impacting your progress, helping you create a life you can thrive in instead of escape from. Whether you’re struggling with depression, anxiety, trauma, substance use, relational issues, or the stressors of life changes, I will help you see your strengths, face your fears, and recognize your own unlimited potential.
(509) 245-1245 View (509) 245-1245
Photo of Kathleen Young, Clinical Social Work/Therapist in Richland, WA
Kathleen Young
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Pasco, WA 99301  (Online Only)
My clients experience anxiety, depression, trauma, relationship problems, and sexual difficulties. Everyone needs help once in a while, from long stemming trauma, to conflicts with your partner that don't seem to resolve. Together we evaluate the strengths of what got you here and create a better future. have over a decade of experience and work to help new clinicians with obtaining their licensure as well. People describe me as compassionate, patient, and empathetic. My focus is helping people through their past, present, and relationships. I serve all of Wyoming and Washington.
My clients experience anxiety, depression, trauma, relationship problems, and sexual difficulties. Everyone needs help once in a while, from long stemming trauma, to conflicts with your partner that don't seem to resolve. Together we evaluate the strengths of what got you here and create a better future. have over a decade of experience and work to help new clinicians with obtaining their licensure as well. People describe me as compassionate, patient, and empathetic. My focus is helping people through their past, present, and relationships. I serve all of Wyoming and Washington.
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Photo of One Heartt, Inc. Mental Health Services in Richland, WA
One Heartt, Inc. Mental Health Services
PsyD
Verified Verified
1 Endorsed
Kennewick, WA 99338
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
(410) 936-3361 View (410) 936-3361
Photo of Stella Breytman, Clinical Social Work/Therapist in Richland, WA
Stella Breytman
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
Pasco, WA 99301  (Online Only)
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder is taking control of your life, I can help you to learn how to manage it. If you are experiencing challenges with your significant other(s) I can help you to improve the connection, understanding, and intimacy.
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder is taking control of your life, I can help you to learn how to manage it. If you are experiencing challenges with your significant other(s) I can help you to improve the connection, understanding, and intimacy.
(509) 774-2972 View (509) 774-2972
Photo of Columbia Basin Family Therapy, LLC, Marriage & Family Therapist in Richland, WA
Columbia Basin Family Therapy, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasco, WA 99301
We are here to support you and your family. We welcome your questions and voice into this therapeutic journey. As systemic therapists, we work to explore all that is impacting your life at this difficult time. We will tap into your strengths and will work to heal wounds. Jessica, our clinical supervisor and therapist, has over 10 years of experience working with families and adolescents. Her previous role was supporting youth in schools. She is dedicated to supporting families, couples, and adolescents.
We are here to support you and your family. We welcome your questions and voice into this therapeutic journey. As systemic therapists, we work to explore all that is impacting your life at this difficult time. We will tap into your strengths and will work to heal wounds. Jessica, our clinical supervisor and therapist, has over 10 years of experience working with families and adolescents. Her previous role was supporting youth in schools. She is dedicated to supporting families, couples, and adolescents.
(509) 646-2341 View (509) 646-2341
Photo of Evergreen Counseling Services LLC, Clinical Social Work/Therapist in Richland, WA
Evergreen Counseling Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennewick, WA 99336
Not accepting new clients
My name is Cristal Jenkins, and I'm a Licensed Clinical Social Worker in the state of Virginia. I earned my Master of Social Work degree from the University of Washington in 2012. I am pursuing a doctorate degree in Community Care and Counseling: Traumatology at Liberty University with anticipated graduation in 2021. I've worked in many different settings with individuals and families and have experience addressing a variety of personal issues, including depression, anxiety, family and parenting problems, trauma/abuse, stress, intimate relationships, vocational assistance, and addictions.
My name is Cristal Jenkins, and I'm a Licensed Clinical Social Worker in the state of Virginia. I earned my Master of Social Work degree from the University of Washington in 2012. I am pursuing a doctorate degree in Community Care and Counseling: Traumatology at Liberty University with anticipated graduation in 2021. I've worked in many different settings with individuals and families and have experience addressing a variety of personal issues, including depression, anxiety, family and parenting problems, trauma/abuse, stress, intimate relationships, vocational assistance, and addictions.
(804) 294-4561 View (804) 294-4561

Online Therapists

Photo of Peak Performance Counseling and Consulting, PLLC, Counselor in Richland, WA
Peak Performance Counseling and Consulting, PLLC
Counselor, LMHC, ACS
Verified Verified
3 Endorsed
Wenatchee, WA 98801
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
(509) 685-3170 View (509) 685-3170

Nearby Anxiety Therapists Searches for Richland

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.