Grief Therapists in Rio Linda, CA

Photo of Jeannette L Phelan, Marriage & Family Therapist in Rio Linda, CA
Jeannette L Phelan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rio Linda, CA 95673
My areas of specialty include treatment of anxiety related disorders, couples in conflict, unresolved grief and trauma from abuse.
I approach therapy with passion and a deep respect for the therapeutic process. And while therapy can bring about positive changes, it can be difficult and painful at times .It requires courage and commitment to be willing to trust the process. I am humbled and grateful be a part of someones journey and healing. The clients i work with include individuals, couples, and families that are experiencing depression, PTSD, communication issues, negative self image, and low self worth. Modalities may include EMDR, CBT, Psychodynamic, Client-Centered, DBT and others as appropriate.
My areas of specialty include treatment of anxiety related disorders, couples in conflict, unresolved grief and trauma from abuse.
I approach therapy with passion and a deep respect for the therapeutic process. And while therapy can bring about positive changes, it can be difficult and painful at times .It requires courage and commitment to be willing to trust the process. I am humbled and grateful be a part of someones journey and healing. The clients i work with include individuals, couples, and families that are experiencing depression, PTSD, communication issues, negative self image, and low self worth. Modalities may include EMDR, CBT, Psychodynamic, Client-Centered, DBT and others as appropriate.
(916) 546-1166 View (916) 546-1166
Photo of Alexander Kagan, Marriage & Family Therapist in Rio Linda, CA
Alexander Kagan
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Rio Linda, CA 95673  (Online Only)
Are you struggling with relationship issues? Is it difficult for you to communicate with your partner? Are your children entering adolescence with all its trials and tribulations? Are you anxious about ordinary events and don't understand why? Have you suffered a loss and can't come to terms with it? Has depression robbed you of the ability to enjoy life’s simple pleasures? Are you an immigrant struggling adjusting to the new language and environment? If any of these questions rings true for you, then welcome and congratulations on making the first step to finding a lasting solution!
Are you struggling with relationship issues? Is it difficult for you to communicate with your partner? Are your children entering adolescence with all its trials and tribulations? Are you anxious about ordinary events and don't understand why? Have you suffered a loss and can't come to terms with it? Has depression robbed you of the ability to enjoy life’s simple pleasures? Are you an immigrant struggling adjusting to the new language and environment? If any of these questions rings true for you, then welcome and congratulations on making the first step to finding a lasting solution!
(916) 713-5612 View (916) 713-5612
Photo of Margaret Greenough, Marriage & Family Therapist in Rio Linda, CA
Margaret Greenough
Marriage & Family Therapist, LMFT
Verified Verified
Rio Linda, CA 95673  (Online Only)
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
(916) 459-4457 View (916) 459-4457

More Therapists Nearby

Photo of Sharon Skelton, Marriage & Family Therapist in Rio Linda, CA
Sharon Skelton
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95835
Have you lost your footing? I specialize in traumatic grief counseling and reducing the negative effects of traumatic events. Sudden losses can throw you off center. Unattended losses and past traumas can leave you feeling disconnected from the people you love. I use EMDR therapy to help people make sense of their past losses so they can live more joyfully in the present. A certified facilitator of The Daring Way, I use the research published by Dr. Brené Brown to help people brave connection and claim their sense of worthiness and belonging.
Have you lost your footing? I specialize in traumatic grief counseling and reducing the negative effects of traumatic events. Sudden losses can throw you off center. Unattended losses and past traumas can leave you feeling disconnected from the people you love. I use EMDR therapy to help people make sense of their past losses so they can live more joyfully in the present. A certified facilitator of The Daring Way, I use the research published by Dr. Brené Brown to help people brave connection and claim their sense of worthiness and belonging.
(916) 259-3941 View (916) 259-3941
Photo of Willa Marie Lampi, Marriage & Family Therapist in Rio Linda, CA
Willa Marie Lampi
Marriage & Family Therapist, MSc, MFT
Verified Verified
Sacramento, CA 95835
I treat depression, anxiety, substance abuse recovery, all life transitions, codependcy issues and grief.
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
I treat depression, anxiety, substance abuse recovery, all life transitions, codependcy issues and grief.
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
(916) 258-2885 View (916) 258-2885
Photo of Veronica Perez-Thayer, Marriage & Family Therapist in Rio Linda, CA
Veronica Perez-Thayer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95835
You’re so ready for change but feeling nervous and lost on where to start. Your relationship feels lonely, empty, or passionless – you’re carrying unspoken hurts and the load has gotten too heavy. You want security, desire, comfort, and hope in your relationship! Maybe you’re grieving the loss of a relationship, phase in your life, or part of your identity. You need a safe, nonjudgmental space to navigate the tangle of sadness, confusion, frustration, and fear. Maybe you’re realizing it’s time to process and come to terms with your past, embrace authenticity and begin building a life more true to who you are.
You’re so ready for change but feeling nervous and lost on where to start. Your relationship feels lonely, empty, or passionless – you’re carrying unspoken hurts and the load has gotten too heavy. You want security, desire, comfort, and hope in your relationship! Maybe you’re grieving the loss of a relationship, phase in your life, or part of your identity. You need a safe, nonjudgmental space to navigate the tangle of sadness, confusion, frustration, and fear. Maybe you’re realizing it’s time to process and come to terms with your past, embrace authenticity and begin building a life more true to who you are.
(916) 571-0249 View (916) 571-0249
Photo of Erica Barrales, Clinical Social Work/Therapist in Rio Linda, CA
Erica Barrales
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95835
Erica Barrales has been a Licensed Clinical Social Worker since 2014. I am trained in Trauma-Focused CBT, CBT, Solution-Focused Therapy, Motivational Interviewing, and CSEC. I utilize an eclectic approach in therapy.
Erica Barrales has been a Licensed Clinical Social Worker since 2014. I am trained in Trauma-Focused CBT, CBT, Solution-Focused Therapy, Motivational Interviewing, and CSEC. I utilize an eclectic approach in therapy.
(626) 415-9670 View (626) 415-9670
Photo of Anabel Cramton, Clinical Social Work/Therapist in Rio Linda, CA
Anabel Cramton
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95835  (Online Only)
You are not happy with yourself. Work is overwhelming and you are no longer finding any joy in it. You are struggling to get through the day. You are doing your best but nothing you do seems to be working for you. Your relationships with your spouse and children are suffering. I help productive adults who are tired from living life with anxiety and have trust problems. I help them discover themselves in a new way, having compassion on themselves which impacts their daily interactions with others. My clients learn how to manage their pain in a new way, being authentic with themselves and others.
You are not happy with yourself. Work is overwhelming and you are no longer finding any joy in it. You are struggling to get through the day. You are doing your best but nothing you do seems to be working for you. Your relationships with your spouse and children are suffering. I help productive adults who are tired from living life with anxiety and have trust problems. I help them discover themselves in a new way, having compassion on themselves which impacts their daily interactions with others. My clients learn how to manage their pain in a new way, being authentic with themselves and others.
(707) 361-9449 View (707) 361-9449
Photo of Fred Harris, Clinical Social Work/Therapist in Rio Linda, CA
Fred Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95835
May I introduce myself, I am Fred S Harris, LCSW, licensed in California to practice as a Licensed Clinical Social Worker with over 20 years of experience. I have worked in community mental health, private practice, on military installations, as a staff member at major research medical centers, and with a nongovernmental agency providing services to severely and persistently mentally ill adults. What is different about working with me? First and foremost, you will be treated as a "client" not a "patient". The focus of engagement will be a conscious intention to understand you within your own unique environment.
May I introduce myself, I am Fred S Harris, LCSW, licensed in California to practice as a Licensed Clinical Social Worker with over 20 years of experience. I have worked in community mental health, private practice, on military installations, as a staff member at major research medical centers, and with a nongovernmental agency providing services to severely and persistently mentally ill adults. What is different about working with me? First and foremost, you will be treated as a "client" not a "patient". The focus of engagement will be a conscious intention to understand you within your own unique environment.
(805) 669-9966 View (805) 669-9966
Photo of Kathleen Horsey, Marriage & Family Therapist in Rio Linda, CA
Kathleen Horsey
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95835
Waitlist for new clients
Do you feel stressed or anxious? Are the pressures of life are weighing you down? Are you struggling with moving forward after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here. We can work together to equip you with the necessary tools to help you face and overcome your challenges.
Do you feel stressed or anxious? Are the pressures of life are weighing you down? Are you struggling with moving forward after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here. We can work together to equip you with the necessary tools to help you face and overcome your challenges.
(916) 571-6751 View (916) 571-6751
Photo of Aleida Murcia, Clinical Social Work/Therapist in Rio Linda, CA
Aleida Murcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95835
I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego University Research Foundation, and I am an adjunct professor for several universities. I am a doctorate student at Barry University. I am pursuing a doctorate degree in social work with an emphasis on trauma-informed practice.
I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego University Research Foundation, and I am an adjunct professor for several universities. I am a doctorate student at Barry University. I am pursuing a doctorate degree in social work with an emphasis on trauma-informed practice.
(714) 660-4102 View (714) 660-4102
Photo of Rosie Pineda, Marriage & Family Therapist in Rio Linda, CA
Rosie Pineda
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95835
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
(805) 301-9766 View (805) 301-9766
Photo of John 'jack' Lyons, Marriage & Family Therapist in Rio Linda, CA
John 'jack' Lyons
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95835  (Online Only)
As humans we can all naturally struggle from time to time, but that doesn’t mean we have to do so alone. Together we can seek understanding for behaviors, clarity on our emotions, sort out any racing or disorganized thought patterns and rebuild the relationships with ourselves to strengthen the bonds with have with those in our lives. Whether its a safe space to reflect, processing complex trauma or breaking free from crippling symptoms like anxiety or depression, I am hopeful that our work can offer you feelings of relief.
As humans we can all naturally struggle from time to time, but that doesn’t mean we have to do so alone. Together we can seek understanding for behaviors, clarity on our emotions, sort out any racing or disorganized thought patterns and rebuild the relationships with ourselves to strengthen the bonds with have with those in our lives. Whether its a safe space to reflect, processing complex trauma or breaking free from crippling symptoms like anxiety or depression, I am hopeful that our work can offer you feelings of relief.
(916) 702-8245 View (916) 702-8245
Photo of Amy Mandel, Marriage & Family Therapist in Rio Linda, CA
Amy Mandel
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95835
I am a Licensed Marriage and Family Therapist 122139, EMDR trained provider, dedicated mental health specialist with an infinite passion for providing genuine care to my patients. Her expertise in mental health and cultural differences allows her to reach individuals from all walks of life. She takes an integrated approach to treating a plethora of mental health struggles.
I am a Licensed Marriage and Family Therapist 122139, EMDR trained provider, dedicated mental health specialist with an infinite passion for providing genuine care to my patients. Her expertise in mental health and cultural differences allows her to reach individuals from all walks of life. She takes an integrated approach to treating a plethora of mental health struggles.
(415) 949-2988 View (415) 949-2988
Photo of George Castro, Marriage & Family Therapist in Rio Linda, CA
George Castro
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95835
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
(562) 521-9401 View (562) 521-9401
Photo of Susie Lindner, Marriage & Family Therapist in Rio Linda, CA
Susie Lindner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95835
Living and growing beyond fear and shame is possible. Therapy is a welcoming place where you can come, just as you are, to understand and process the challenges in your life and your relationships. A safe therapeutic partnership is key to collaborating on the important work of healing. Our work together will provide you a secure platform in which to look underneath traumatic experiences and distressing patterns with self-compassion and hopefulness.
Living and growing beyond fear and shame is possible. Therapy is a welcoming place where you can come, just as you are, to understand and process the challenges in your life and your relationships. A safe therapeutic partnership is key to collaborating on the important work of healing. Our work together will provide you a secure platform in which to look underneath traumatic experiences and distressing patterns with self-compassion and hopefulness.
(530) 429-7381 View (530) 429-7381
Photo of Linda Sharples, Marriage & Family Therapist in Rio Linda, CA
Linda Sharples
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95835
Hi, My name is Linda Sharples and I am a Licensed Marriage and Family Therapist (LMFT) I am based in Murrieta but provide therapy statewide via telehealth. I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress associated with life transitions.
Hi, My name is Linda Sharples and I am a Licensed Marriage and Family Therapist (LMFT) I am based in Murrieta but provide therapy statewide via telehealth. I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress associated with life transitions.
(760) 903-7273 View (760) 903-7273
Photo of Stephanie Beermann, LMFT, Marriage & Family Therapist in Rio Linda, CA
Stephanie Beermann, LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Sacramento, CA 95835
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
(530) 394-3040 View (530) 394-3040
Photo of Dr. Alysha Thomas, Marriage & Family Therapist in Rio Linda, CA
Dr. Alysha Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95835  (Online Only)
Are you ready to Empower your Mental Health? A key component to our overall wellness, mental health should be cared for with compassion and intent. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire wellbeing. Rest is needed, but it’s also important to not get stuck in this place. By seeking a support outlet, you are taking an important first step towards fostering healthy relationships, independence, and overall empowerment.
Are you ready to Empower your Mental Health? A key component to our overall wellness, mental health should be cared for with compassion and intent. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire wellbeing. Rest is needed, but it’s also important to not get stuck in this place. By seeking a support outlet, you are taking an important first step towards fostering healthy relationships, independence, and overall empowerment.
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Photo of Bonnie N Early, Marriage & Family Therapist in Rio Linda, CA
Bonnie N Early
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95835
Not accepting new clients
I'm knowledgeable in working with a wide range of issues including depression, anxiety, adoption, parenting issues, divorce, stress, trauma, grief and loss.
Unexpected circumstances can throw a wrench into the best-laid plans. Whether you are looking for help to gain clarity or you feel stuck due to life circumstances, we can put together a plan and some helpful tools to get yourself back on track.
I'm knowledgeable in working with a wide range of issues including depression, anxiety, adoption, parenting issues, divorce, stress, trauma, grief and loss.
Unexpected circumstances can throw a wrench into the best-laid plans. Whether you are looking for help to gain clarity or you feel stuck due to life circumstances, we can put together a plan and some helpful tools to get yourself back on track.
(916) 634-1864 View (916) 634-1864

See more therapy options for Rio Linda

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.