Photo of Shawn Teal, Counselor in Rochester, NH
Shawn Teal
Counselor, MS, LCMHC
Verified Verified
Rochester, NH 03839
As a cognitive behavioral therapist with over 25 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a cognitive behavioral therapist with over 25 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(978) 716-2989 View (978) 716-2989

More Therapists Nearby

Photo of Anita Remig, Psychologist in Rochester, NH
Anita Remig
Psychologist, EdD
Verified Verified
Somersworth, NH 03878  (Online Only)
Waitlist for new clients
Psychotherapy supports personal growth and emotional strength; it helps people solve problems and it builds motivation to get life-work done. I meet each person at their unique place on life's journey to discover how they want to grow. I support and promote growth. My specialty is psychotherapy with all adults. I work with people who have depression, bipolar, anxiety, insomnia, ADHD, PTSD, Eating Disorders. I have skills helping those with emotional problems, family conflict and relationship stress. A trusting relationship with a psychologist can help you know yourself better, set goals and create change. No Advantage Plans.
Psychotherapy supports personal growth and emotional strength; it helps people solve problems and it builds motivation to get life-work done. I meet each person at their unique place on life's journey to discover how they want to grow. I support and promote growth. My specialty is psychotherapy with all adults. I work with people who have depression, bipolar, anxiety, insomnia, ADHD, PTSD, Eating Disorders. I have skills helping those with emotional problems, family conflict and relationship stress. A trusting relationship with a psychologist can help you know yourself better, set goals and create change. No Advantage Plans.
(603) 605-1249 View (603) 605-1249
Photo of Kevan Walker, Marriage & Family Therapist in Rochester, NH
Kevan Walker
Marriage & Family Therapist, LMFT
Verified Verified
Dover, NH 03820
Kevan Walker is a Licensed Marriage and Family Therapist originally from Alaska who has been practicing since 2008. Kevan sees all people in relationships, not only with other people, but also in relationships to their society's expectations, values, and ways of seeing things. Because of this, Kevan treats people who come to consult him as the experts they are in their own lives, and prides himself on being good at questions that draw out that expertise.
Kevan Walker is a Licensed Marriage and Family Therapist originally from Alaska who has been practicing since 2008. Kevan sees all people in relationships, not only with other people, but also in relationships to their society's expectations, values, and ways of seeing things. Because of this, Kevan treats people who come to consult him as the experts they are in their own lives, and prides himself on being good at questions that draw out that expertise.
(603) 697-7496 View (603) 697-7496
Photo of Wendy Quinn, Psychologist in Rochester, NH
Wendy Quinn
Psychologist, PsyD, LADC, ADTR
Verified Verified
Dover, NH 03820
During this medical crisis, Dr. Quinn is providing TelePsychology through a secure web portal. With thirty-five years of experience in the field of mental health, Dr. Quinn specializes in the effective treatment of eating disorders, addictions & trauma through individual, couples & family therapy for adults, children and adolescents. In treating clients with eating disorders, Dr. Quinn works closely with families, primary care physicians, psychiatrists and inpatient facilities to coordinate treatment. Dr. Quinn also incorporates expressive therapies (art & movement) with verbal therapy to access inner pain and promote deep healing.
During this medical crisis, Dr. Quinn is providing TelePsychology through a secure web portal. With thirty-five years of experience in the field of mental health, Dr. Quinn specializes in the effective treatment of eating disorders, addictions & trauma through individual, couples & family therapy for adults, children and adolescents. In treating clients with eating disorders, Dr. Quinn works closely with families, primary care physicians, psychiatrists and inpatient facilities to coordinate treatment. Dr. Quinn also incorporates expressive therapies (art & movement) with verbal therapy to access inner pain and promote deep healing.
(603) 685-3145 View (603) 685-3145
Photo of Chelsea Mayo, Clinical Social Work/Therapist in Rochester, NH
Chelsea Mayo
Clinical Social Work/Therapist, LICSW
Verified Verified
Dover, NH 03820
Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire who has over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in 2019. During this time, she completed internships at an intensive outpatient program for addiction recovery and a community mental health center. She continued to work in community mental health until beginning at Lifestance in 2023.
Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire who has over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in 2019. During this time, she completed internships at an intensive outpatient program for addiction recovery and a community mental health center. She continued to work in community mental health until beginning at Lifestance in 2023.
(603) 803-4813 View (603) 803-4813
Photo of Emily (Raiche) Marquez, Psychologist in Rochester, NH
Emily (Raiche) Marquez
Psychologist, PhD
Verified Verified
Dover, NH 03820
Dr. Marquez earned her Bachelor of Arts degree in Psychology from Boston College and her Master of Science and Doctor of Philosophy in Counseling Psychology with a specialty in Child and Family Psychology from the University of North Texas. During her training, Dr. Marquez worked in community mental health, integrated care facilities, community advocacy, college counseling, residential treatment, and the Veterans Affairs health care system. Dr. Marquez has over 7 years of experience in providing brief and long-term therapy to children, adolescents, and adults.
Dr. Marquez earned her Bachelor of Arts degree in Psychology from Boston College and her Master of Science and Doctor of Philosophy in Counseling Psychology with a specialty in Child and Family Psychology from the University of North Texas. During her training, Dr. Marquez worked in community mental health, integrated care facilities, community advocacy, college counseling, residential treatment, and the Veterans Affairs health care system. Dr. Marquez has over 7 years of experience in providing brief and long-term therapy to children, adolescents, and adults.
(207) 945-8172 View (207) 945-8172
Photo of Lisa Lawry, Clinical Social Work/Therapist in Rochester, NH
Lisa Lawry
Clinical Social Work/Therapist, LICSW
Verified Verified
Madbury, NH 03820
Lisa Lawry is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2004. She graduated from The University of Southern Maine with a BA in Comparative Religion Studies and from the University of New England with a Masters in Social Work (MSW) and a graduate certificate in Addiction Studies. She has provided therapy in many settings including Community Mental Health, Crisis Services, Inpatient Mental Health, and outpatient practice. Lisa believes therapy should be a safe and supportive process inspiring and challenging you to be your true self.
Lisa Lawry is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2004. She graduated from The University of Southern Maine with a BA in Comparative Religion Studies and from the University of New England with a Masters in Social Work (MSW) and a graduate certificate in Addiction Studies. She has provided therapy in many settings including Community Mental Health, Crisis Services, Inpatient Mental Health, and outpatient practice. Lisa believes therapy should be a safe and supportive process inspiring and challenging you to be your true self.
(888) 491-5017 View (888) 491-5017
Photo of Becky Silvia, Clinical Social Work/Therapist in Rochester, NH
Becky Silvia
Clinical Social Work/Therapist, LICSW
Verified Verified
Dover, NH 03820
Becky Silvia, LICSW Becky Silvia is a Licensed Independent Clinical Social Worker in Maine who has been practicing since 1988. She received a Master's in Social Work from Boston University and completed several post-Master's trainings, including treatment for Depression, Anxiety, Life transitions, Relationship Issues, Grief and Loss, and Caregiver Stress. Becky has several years' experience helping clients dealing with trauma, work and relationships issues, health and medical challenges, depression, anxiety, and issues of loss and grief. She knows life can be hard.
Becky Silvia, LICSW Becky Silvia is a Licensed Independent Clinical Social Worker in Maine who has been practicing since 1988. She received a Master's in Social Work from Boston University and completed several post-Master's trainings, including treatment for Depression, Anxiety, Life transitions, Relationship Issues, Grief and Loss, and Caregiver Stress. Becky has several years' experience helping clients dealing with trauma, work and relationships issues, health and medical challenges, depression, anxiety, and issues of loss and grief. She knows life can be hard.
(603) 691-1674 View (603) 691-1674

Online Therapists

Photo of Emily Turcotte, Clinical Social Work/Therapist in Rochester, NH
Emily Turcotte
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Manchester, NH 03103
Waitlist for new clients
Welcome and thank you for starting your journey to wellness. I am a Licensed Independent Clinical Social Worker (LICSW) in both Massachusetts and New Hampshire. I have been working in the counseling field since 2009. I have experience in outpatient, residential and inpatient settings conducting individual and group therapy with clients presenting with depression, anxiety, OCD, bipolar, trauma, substance use issues, and a wide range of challenges including grief/loss, relationship issues, gender issues, sexuality issues, insomnia, personal growth and adjustment issues. I meet you where you are at with a person-centered approach.
Welcome and thank you for starting your journey to wellness. I am a Licensed Independent Clinical Social Worker (LICSW) in both Massachusetts and New Hampshire. I have been working in the counseling field since 2009. I have experience in outpatient, residential and inpatient settings conducting individual and group therapy with clients presenting with depression, anxiety, OCD, bipolar, trauma, substance use issues, and a wide range of challenges including grief/loss, relationship issues, gender issues, sexuality issues, insomnia, personal growth and adjustment issues. I meet you where you are at with a person-centered approach.
(603) 825-6156 View (603) 825-6156
Photo of Cara Casey, Clinical Social Work/Therapist in Rochester, NH
Cara Casey
Clinical Social Work/Therapist, LICSW
Verified Verified
Exeter, NH 03833
Cara Casey is a Licensed Independent Clinical Social Worker in New Hampshire. Cara has experience in treating children, adolescents, young adults, and families struggling with a range of emotional and behavioral challenges. She specializes in working with Posttraumatic Stress Disorder, Bereavement, Depression, Anxiety, Obsessive Compulsive Disorder, and Conduct Disorders. She has worked in outpatient community mental health, residential treatment programs, and within multiple school districts. Cara also taught seminars for the Child Impact Program to support parents going through divorce.
Cara Casey is a Licensed Independent Clinical Social Worker in New Hampshire. Cara has experience in treating children, adolescents, young adults, and families struggling with a range of emotional and behavioral challenges. She specializes in working with Posttraumatic Stress Disorder, Bereavement, Depression, Anxiety, Obsessive Compulsive Disorder, and Conduct Disorders. She has worked in outpatient community mental health, residential treatment programs, and within multiple school districts. Cara also taught seminars for the Child Impact Program to support parents going through divorce.
(603) 420-2130 View (603) 420-2130
Photo of Matthew Stone, Psychologist in Rochester, NH
Matthew Stone
Psychologist, PsyD
Verified Verified
Londonderry, NH 03053
Dr. Matthew Stone is a Psychologist in New Hampshire who has been practicing since 2013. "Hailing from the north shore of Massachusetts, Dr. Stone received his undergraduate degree in biopsychology from Tufts University in Massachusetts. He subsequently received his doctorate in clinical psychology from John F. Kennedy University, in California. Dr. Stone is a specialist in child, adolescent, and family therapy, with focus on assessing and treating autism spectrum disorder, attention-deficit/hyperactivity disorder, and obsessive-compulsive disorder.
Dr. Matthew Stone is a Psychologist in New Hampshire who has been practicing since 2013. "Hailing from the north shore of Massachusetts, Dr. Stone received his undergraduate degree in biopsychology from Tufts University in Massachusetts. He subsequently received his doctorate in clinical psychology from John F. Kennedy University, in California. Dr. Stone is a specialist in child, adolescent, and family therapy, with focus on assessing and treating autism spectrum disorder, attention-deficit/hyperactivity disorder, and obsessive-compulsive disorder.
(888) 491-5017 View (888) 491-5017
Photo of Penni Kaufman, Clinical Social Work/Therapist in Rochester, NH
Penni Kaufman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Nashua, NH 03060  (Online Only)
Life brings many unexpected and sometimes very difficult challenges. Change and transition can be uncomfortable and painful, particularly when it is not what we want or envision. Through therapy one can gain insight into one's self and come to understand how certain life events impact your life. Through this process of self reflection one can explore how to better manage events outside of one's control, learn more adaptive coping skills and find strategies for dealing with distress. Therapy is a tool to help people develop and improve areas of their lives that ultimately lead to greater inner contentment.
Life brings many unexpected and sometimes very difficult challenges. Change and transition can be uncomfortable and painful, particularly when it is not what we want or envision. Through therapy one can gain insight into one's self and come to understand how certain life events impact your life. Through this process of self reflection one can explore how to better manage events outside of one's control, learn more adaptive coping skills and find strategies for dealing with distress. Therapy is a tool to help people develop and improve areas of their lives that ultimately lead to greater inner contentment.
(603) 952-3282 View (603) 952-3282
Photo of Michael D Weil, Psychologist in Rochester, NH
Michael D Weil
Psychologist, PsyD
Verified Verified
1 Endorsed
Peterborough, NH 03458
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
(603) 287-1147 x1 View (603) 287-1147 x1
Photo of Justine Fahey, Counselor in Rochester, NH
Justine Fahey
Counselor, MA, NCC, LCMHC
Verified Verified
Hanover, NH 03755
Justine Fahey is a licensed clinical mental health counselor. Her approach emphasizes collaboration and partnership between counselor and client. She partners with clients to help navigate a wide range of life concerns and works together to develop coping strategies and shift non-productive thought processes. Justine's theoretical orientation draws from several approaches including person-centered, cognitive-behavioral (CBT), mindfulness and acceptance and commitment therapy (ACT). Additionally, Justine draws from twenty years experience as a yoga instructor to increase clients' mind-body awareness.
Justine Fahey is a licensed clinical mental health counselor. Her approach emphasizes collaboration and partnership between counselor and client. She partners with clients to help navigate a wide range of life concerns and works together to develop coping strategies and shift non-productive thought processes. Justine's theoretical orientation draws from several approaches including person-centered, cognitive-behavioral (CBT), mindfulness and acceptance and commitment therapy (ACT). Additionally, Justine draws from twenty years experience as a yoga instructor to increase clients' mind-body awareness.
(603) 865-1321 View (603) 865-1321
Photo of Chris Joy, Counselor in Rochester, NH
Chris Joy
Counselor, LCMHC
Verified Verified
Nashua, NH 03064
Chris Joy is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2020. The approach Chris tries to embody as a counselor is Solution Focused. Finding strengths and building upon them as the basis for healing and personal growth. Empathy, unconditional positive regard, play, support, and encouragement are some of the foundations for his approach. Combining this approach with drawing, coloring, collages, Lego building, painting, G. I. Joe's, and other forms of play can all be explored. Adding and strengthening existing coping and distraction skills to provide comfort and relief from symptoms.
Chris Joy is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2020. The approach Chris tries to embody as a counselor is Solution Focused. Finding strengths and building upon them as the basis for healing and personal growth. Empathy, unconditional positive regard, play, support, and encouragement are some of the foundations for his approach. Combining this approach with drawing, coloring, collages, Lego building, painting, G. I. Joe's, and other forms of play can all be explored. Adding and strengthening existing coping and distraction skills to provide comfort and relief from symptoms.
(844) 699-1147 View (844) 699-1147
Photo of Alicia MacDougall, Psychologist in Rochester, NH
Alicia MacDougall
Psychologist, PsyD
Verified Verified
Peterborough, NH 03458
Dr. Alicia Ann MacDougall is a Clinical Psychologist in Peterborough, New Hampshire. She completed a Doctor of Clinical Psychology from Antioch University New England, a Postdoctoral Fellowship from Cambridge Health Alliance/Harvard Medical School, and a Predoctoral Internship from SUNY Upstate Medical University. Dr. MacDougall specializes in helping children and adolescents who have faced difficult life circumstances, including, but not limited to, complications associated with medical events and diagnoses, multiple forms of abuse, and those with developing severe and persistent mental illness diagnoses.
Dr. Alicia Ann MacDougall is a Clinical Psychologist in Peterborough, New Hampshire. She completed a Doctor of Clinical Psychology from Antioch University New England, a Postdoctoral Fellowship from Cambridge Health Alliance/Harvard Medical School, and a Predoctoral Internship from SUNY Upstate Medical University. Dr. MacDougall specializes in helping children and adolescents who have faced difficult life circumstances, including, but not limited to, complications associated with medical events and diagnoses, multiple forms of abuse, and those with developing severe and persistent mental illness diagnoses.
(603) 574-4489 View (603) 574-4489
Photo of Christine Free Sabo, Counselor in Rochester, NH
Christine Free Sabo
Counselor, LCMHC, MS, CSTIP, Reiki 2
Verified Verified
Center Sandwich, NH 03227  (Online Only)
Waitlist for new clients
LCMHC in NC & NH, a Masters in Clinical Counseling, 200 - HRYTT & Level 2 Holy Fire Reiki practitioner. EMDR, EFT Trained Trauma Informed therapist, CSTIP, Certified Licensed Hypnotherapist, has held an ISSA personal Fitness Trainer certification with other certs.
LCMHC in NC & NH, a Masters in Clinical Counseling, 200 - HRYTT & Level 2 Holy Fire Reiki practitioner. EMDR, EFT Trained Trauma Informed therapist, CSTIP, Certified Licensed Hypnotherapist, has held an ISSA personal Fitness Trainer certification with other certs.
(603) 691-1438 View (603) 691-1438
Photo of Ashley McInnis, Counselor in Rochester, NH
Ashley McInnis
Counselor, LCMHC
Verified Verified
Salem, NH 03079
Ashley McInnis, LCMHC Ashley McInnis is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their needs and help them effectively work towards their goals. It was her own therapeutic experience that inspired Ashley to follow this path and became a driving force to fulfill her passion of helping others manage the ongoing stressors of life. She strives to provide a safe space of acceptance and support to clients of all ages.
Ashley McInnis, LCMHC Ashley McInnis is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their needs and help them effectively work towards their goals. It was her own therapeutic experience that inspired Ashley to follow this path and became a driving force to fulfill her passion of helping others manage the ongoing stressors of life. She strives to provide a safe space of acceptance and support to clients of all ages.
(888) 491-5017 View (888) 491-5017
Photo of Ralph Sperry, Psychologist in Rochester, NH
Ralph Sperry
Psychologist, PhD
Verified Verified
Bedford, NH 03110
Dr Ralph Sperry is a Licensed and Board Certified Clinical Psychologist. He has 30 years experience as the senior leading clinician in large behavioral health organizations and hospitals. He treats a wide range of mental health and substance use disorders with patients of all ages.
Dr Ralph Sperry is a Licensed and Board Certified Clinical Psychologist. He has 30 years experience as the senior leading clinician in large behavioral health organizations and hospitals. He treats a wide range of mental health and substance use disorders with patients of all ages.
(888) 491-5017 View (888) 491-5017
Photo of Sondra Cullen, Marriage & Family Therapist in Rochester, NH
Sondra Cullen
Marriage & Family Therapist, LMFT
Verified Verified
Brookline, NH 03033  (Online Only)
A few experiences in my life have positively impacted my connection with others. A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse. Secondly, I worked as a special education teacher, gaining insight from both the parent’s and child’s perspective. Lastly, as the spouse of an active duty and now veteran sailor, I am deeply connected to the veterans community.
A few experiences in my life have positively impacted my connection with others. A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse. Secondly, I worked as a special education teacher, gaining insight from both the parent’s and child’s perspective. Lastly, as the spouse of an active duty and now veteran sailor, I am deeply connected to the veterans community.
(248) 560-7363 View (248) 560-7363
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.