Family Therapy in Rockville, MD

Photo of Rebecca Austin, Clinical Social Work/Therapist in Rockville, MD
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockville, MD 20850
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(240) 433-5896 View (240) 433-5896
Photo of Eleni Alexiou, Clinical Social Work/Therapist in Rockville, MD
Eleni Alexiou
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
In my professional experience as a therapist and a media consultant, I have been offering video options since well before Covid, and currently offer individual, couples, and family therapy in this format.
I know exactly what you're feeling: pounding chest, shortness of breath, lack of sleep. Our physical bodies react as well as our hearts and minds when life throws us curve balls that we don't know how to navigate on our own. I have been providing treatment for anxiety, relationship issues, and depression since 2003. If you want to learn more about how I can help, send me a message, call, or visit my website for a FREE Consultation to discuss what you are feeling today. Now Accepting New Clients in Delaware, Florida, Maryland, and Virginia.
In my professional experience as a therapist and a media consultant, I have been offering video options since well before Covid, and currently offer individual, couples, and family therapy in this format.
I know exactly what you're feeling: pounding chest, shortness of breath, lack of sleep. Our physical bodies react as well as our hearts and minds when life throws us curve balls that we don't know how to navigate on our own. I have been providing treatment for anxiety, relationship issues, and depression since 2003. If you want to learn more about how I can help, send me a message, call, or visit my website for a FREE Consultation to discuss what you are feeling today. Now Accepting New Clients in Delaware, Florida, Maryland, and Virginia.
(240) 618-3367 View (240) 618-3367
Photo of Leslie E Ashman, Clinical Social Work/Therapist in Rockville, MD
Leslie E Ashman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20852
I recognize a child’s or teen’s well-being is greatly influenced by their family dynamics and strives to shape a supportive environment within the family unit.
Welcome. I have 25 years of social work practice experience in a variety of both clinical and school settings. My goal is to create a warm and non-judgmental space where clients can feel safe and express their thoughts and feelings openly in order to improve their coping and functioning. I practices an eclectic approach to therapy, drawing from various therapeutic models and evidence-based interventions to meet my clients unique needs. I believe strongly in the importance of tailoring my approach to each client's therapeutic goals.
I recognize a child’s or teen’s well-being is greatly influenced by their family dynamics and strives to shape a supportive environment within the family unit.
Welcome. I have 25 years of social work practice experience in a variety of both clinical and school settings. My goal is to create a warm and non-judgmental space where clients can feel safe and express their thoughts and feelings openly in order to improve their coping and functioning. I practices an eclectic approach to therapy, drawing from various therapeutic models and evidence-based interventions to meet my clients unique needs. I believe strongly in the importance of tailoring my approach to each client's therapeutic goals.
(301) 945-7491 x1008 View (301) 945-7491 x1008
Photo of Patricia Wolff Hartman, Clinical Social Work/Therapist in Rockville, MD
Patricia Wolff Hartman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20854
I have an unfailingly strong belief in the capacity of good psychotherapy to produce life-enhancing change. As an individual, couple and family psychotherapist with many years of training and experience, I provide a safe, respectful space for self exploration. I have a deep sense of commitment to helping people understand who they are, what they want and what gets in their way. Humor is helpful at times. I have been on the faculties of two advanced training programs in the D.C. area.
I have an unfailingly strong belief in the capacity of good psychotherapy to produce life-enhancing change. As an individual, couple and family psychotherapist with many years of training and experience, I provide a safe, respectful space for self exploration. I have a deep sense of commitment to helping people understand who they are, what they want and what gets in their way. Humor is helpful at times. I have been on the faculties of two advanced training programs in the D.C. area.
(301) 996-6015 View (301) 996-6015
Photo of Nora Talavera Wellness & Mental Health LLC., Counselor in Rockville, MD
Nora Talavera Wellness & Mental Health LLC.
Counselor, LCPC
Verified Verified
4 Endorsed
Rockville, MD 20852
Hello and welcome! Sometimes our lives are stable; however, there are times where we are suddenly confronted with traumatic experiences or losses, such as health problems (dx. of cancer or terminal illnesses), the death of a loved one, separation of the family, loss of work, problems with our children, or academic struggles. These situations can make us feel unsure of our own capacities and emotional strengths which can lead to increased vulnerability, and can cause us to start experiencing high levels of depression and anxiety, or other emotional pain/fears.
Hello and welcome! Sometimes our lives are stable; however, there are times where we are suddenly confronted with traumatic experiences or losses, such as health problems (dx. of cancer or terminal illnesses), the death of a loved one, separation of the family, loss of work, problems with our children, or academic struggles. These situations can make us feel unsure of our own capacities and emotional strengths which can lead to increased vulnerability, and can cause us to start experiencing high levels of depression and anxiety, or other emotional pain/fears.
(301) 417-5582 View (301) 417-5582
Photo of Elena Sanchez Dominguez, Marriage & Family Therapist in Rockville, MD
Elena Sanchez Dominguez
Marriage & Family Therapist, LCMFT, SPANISH, ENGLISH, Couples, Español
Verified Verified
Rockville, MD 20850  (Online Only)
You have had enough and feel hopeless! You have noticed that it is difficult for you to accomplish your goals, finish your tasks, and socialize with people. You find yourself anxious, worried, tired, frustrated and overwhelmed. My name is Elena, I am a bilingual (Spanish and English) Marital and Family Therapist. I enjoy working with children, adolescents, young adults, and parents who are struggling and want to feel better. Side by side, using individual therapy, marital counseling and family therapy, I can help you to address anxiety, trauma, depression, communication problems, family difficulties and marital issues.
You have had enough and feel hopeless! You have noticed that it is difficult for you to accomplish your goals, finish your tasks, and socialize with people. You find yourself anxious, worried, tired, frustrated and overwhelmed. My name is Elena, I am a bilingual (Spanish and English) Marital and Family Therapist. I enjoy working with children, adolescents, young adults, and parents who are struggling and want to feel better. Side by side, using individual therapy, marital counseling and family therapy, I can help you to address anxiety, trauma, depression, communication problems, family difficulties and marital issues.
(301) 450-6115 View (301) 450-6115
Photo of Sapna S Kirkpatrick, Clinical Social Work/Therapist in Rockville, MD
Sapna S Kirkpatrick
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20852  (Online Only)
Clients come to me when they are facing a challenge that they need support with. They might be wondering if there’s more to life or how they can feel more satisfaction in their lives. I can help you look at the blocks that are keeping you from reaching your goals. To do this I use a Cognitive-Behavioral (CBT) approach as well as a Solution-Focused approach. I work holistically and see individuals as part of a family or other larger system. I offer a supportive, nurturing, safe, and confidential environment in which you can explore and find solutions for what is getting in the way of the life you want to lead.
Clients come to me when they are facing a challenge that they need support with. They might be wondering if there’s more to life or how they can feel more satisfaction in their lives. I can help you look at the blocks that are keeping you from reaching your goals. To do this I use a Cognitive-Behavioral (CBT) approach as well as a Solution-Focused approach. I work holistically and see individuals as part of a family or other larger system. I offer a supportive, nurturing, safe, and confidential environment in which you can explore and find solutions for what is getting in the way of the life you want to lead.
(301) 778-0491 View (301) 778-0491
Photo of Elsie Weinstein, Counselor in Rockville, MD
Elsie Weinstein
Counselor, LCPC, NCC
Verified Verified
2 Endorsed
Rockville, MD 20852
e, pet loss, friend loss, job loss) depression, anxiety, interpersonal and family relations, communication and help with the challenge of being on the autism spectrum.
The decision to begin therapy is never easy; but it is a courageous step on your life's journey. Our current climate is fraught with uncertainty and constant change, which creates stress and anxiety in all of us. I am here to create a safe, nonjudgmental environment to help you on your journey, whether it is stress, anxiety, depression, grief or any other emotion facing you. Working together can alleviate the pressure and strain from these issues. We can face your issues, your needs and/or your goals and I am here to meet you where you are.
e, pet loss, friend loss, job loss) depression, anxiety, interpersonal and family relations, communication and help with the challenge of being on the autism spectrum.
The decision to begin therapy is never easy; but it is a courageous step on your life's journey. Our current climate is fraught with uncertainty and constant change, which creates stress and anxiety in all of us. I am here to create a safe, nonjudgmental environment to help you on your journey, whether it is stress, anxiety, depression, grief or any other emotion facing you. Working together can alleviate the pressure and strain from these issues. We can face your issues, your needs and/or your goals and I am here to meet you where you are.
(301) 250-1164 View (301) 250-1164
Photo of Megan Crilly, Clinical Social Work/Therapist in Rockville, MD
Megan Crilly
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Rockville, MD 20852
I am practiced in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Family Therapy, and Psychodynamic/insight-based therapies.
Hello and Welcome! My name is Megan, I am a Licensed Master Social Worker (LMSW) who specializes in individual therapy for children, teenagers, and young adults. I strive to provide a relaxed & light-hearted environment where my clients feel comfortable being themselves. I can help with issues such as such as sadness and depression, anxiety, family/peer conflict, relationship skills, life transitions, and identity dysphoria. I like to focus on equipping my clients with skills to improve insight and their ability to cope in order to promote healthy relationships, self-esteem, communication, anger-management, and socialization.
I am practiced in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Family Therapy, and Psychodynamic/insight-based therapies.
Hello and Welcome! My name is Megan, I am a Licensed Master Social Worker (LMSW) who specializes in individual therapy for children, teenagers, and young adults. I strive to provide a relaxed & light-hearted environment where my clients feel comfortable being themselves. I can help with issues such as such as sadness and depression, anxiety, family/peer conflict, relationship skills, life transitions, and identity dysphoria. I like to focus on equipping my clients with skills to improve insight and their ability to cope in order to promote healthy relationships, self-esteem, communication, anger-management, and socialization.
(301) 479-5933 View (301) 479-5933
Photo of Reji Abhilash, Psychologist in Rockville, MD
Reji Abhilash
Psychologist, PhD
Verified Verified
1 Endorsed
Rockville, MD 20852
My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders (BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life.
My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders (BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life.
(301) 900-6396 View (301) 900-6396
Photo of Kim Torrence, Clinical Social Work/Therapist in Rockville, MD
Kim Torrence
Clinical Social Work/Therapist, LCSW-C, SEP, RYT
Verified Verified
3 Endorsed
Rockville, MD 20850
Underneath the overwork, the missed family and friend birthdays, the forgotten hobbies, is a deep desire to be happy, an innate need to love and be loved.
You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. You're beginning to wonder if all this perfectionism is a shield, and somewhere the real you is lost inside.
Underneath the overwork, the missed family and friend birthdays, the forgotten hobbies, is a deep desire to be happy, an innate need to love and be loved.
You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. You're beginning to wonder if all this perfectionism is a shield, and somewhere the real you is lost inside.
(240) 772-9345 View (240) 772-9345
Photo of Cathleen Lynch, Clinical Social Work/Therapist in Rockville, MD
Cathleen Lynch
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville, MD 20850  (Online Only)
During the COVID health crisis I am providing individual, group and family therapy virtually.
Certified Clinical Trauma Professional now accepting new clients. Over twenty years of experience assisting adolescents, young adults and families as they manage and maneuver through life struggles and transitions. Experienced working with anxiety, depression, mood disorders, trauma, and adolescent behavioral/emotional issues. My experience as a teacher, probation counselor, counselor, and clinical program director for an adolescent residential program has provided me a well-rounded perspective regarding treatment issues.
During the COVID health crisis I am providing individual, group and family therapy virtually.
Certified Clinical Trauma Professional now accepting new clients. Over twenty years of experience assisting adolescents, young adults and families as they manage and maneuver through life struggles and transitions. Experienced working with anxiety, depression, mood disorders, trauma, and adolescent behavioral/emotional issues. My experience as a teacher, probation counselor, counselor, and clinical program director for an adolescent residential program has provided me a well-rounded perspective regarding treatment issues.
(703) 763-0878 View (703) 763-0878
Photo of Adelaide Ayukegba, Clinical Social Work/Therapist in Rockville, MD
Adelaide Ayukegba
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
Outside the therapy room, I enjoy music, cooking, painting, going for nature walks, and spending time with my family.
I am a Licensed Clinical Social Worker. I have experience working with individuals and families in a variety of settings, including schools, residential, outpatient, case management, addiction, and crisis counseling. I received my master's degree in clinical social work from the University of Maryland Baltimore and a bachelor's degree in family science from the University of Maryland College Park. My specialty lies in guiding teenagers, young adults, and older adults through life's ups and downs, with a focus on healing, empowerment, personal growth, and resilience.
Outside the therapy room, I enjoy music, cooking, painting, going for nature walks, and spending time with my family.
I am a Licensed Clinical Social Worker. I have experience working with individuals and families in a variety of settings, including schools, residential, outpatient, case management, addiction, and crisis counseling. I received my master's degree in clinical social work from the University of Maryland Baltimore and a bachelor's degree in family science from the University of Maryland College Park. My specialty lies in guiding teenagers, young adults, and older adults through life's ups and downs, with a focus on healing, empowerment, personal growth, and resilience.
(301) 635-5833 View (301) 635-5833
Photo of Hassan Karimi, Marriage & Family Therapist in Rockville, MD
Hassan Karimi
Marriage & Family Therapist, PhD
Verified Verified
Rockville, MD 20852
I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online-therapy services.
I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online-therapy services.
(888) 367-5442 View (888) 367-5442
Photo of The Woolf Center | Therapy and Coaching , Counselor in Rockville, MD
The Woolf Center | Therapy and Coaching
Counselor, LCPC
Verified Verified
2 Endorsed
Rockville, MD 20850
Appointments now open for teens, couples, individuals, families. Real therapists helping real people like you. We can help you and your family. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you struggling with parenting? Is your teen struggling and you are concerned? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Coaching Internationally (across state lines) and therapists licensed in DC, MD, VA, NC. Call us now and get the help you need with the right fit for you.
Appointments now open for teens, couples, individuals, families. Real therapists helping real people like you. We can help you and your family. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you struggling with parenting? Is your teen struggling and you are concerned? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Coaching Internationally (across state lines) and therapists licensed in DC, MD, VA, NC. Call us now and get the help you need with the right fit for you.
(301) 710-9508 View (301) 710-9508
Photo of Stacey Gold, Clinical Social Work/Therapist in Rockville, MD
Stacey Gold
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
Welcome! I'm currently accepting new clients via online/telehealth. I'm a seasoned clinical social worker who possesses extensive expertise in addressing a spectrum of psychological and life challenges, including anxiety, depression, relationship dynamics, parenting, motherhood, family conflict, mood disorders, and trauma. Additionally, I specialize in navigating pivotal life transitions such as post-partum, marriage and divorce, the empty nest phase, relocation, career changes and challenges, and coping with the loss of a cherished individual.
Welcome! I'm currently accepting new clients via online/telehealth. I'm a seasoned clinical social worker who possesses extensive expertise in addressing a spectrum of psychological and life challenges, including anxiety, depression, relationship dynamics, parenting, motherhood, family conflict, mood disorders, and trauma. Additionally, I specialize in navigating pivotal life transitions such as post-partum, marriage and divorce, the empty nest phase, relocation, career changes and challenges, and coping with the loss of a cherished individual.
(240) 759-2744 View (240) 759-2744
Photo of Classen-Miller and Associates, Clinical Social Work/Therapist in Rockville, MD
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20852
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
(301) 918-5312 View (301) 918-5312
Photo of Susan Roistacher, Licensed Clinical Professional Counselor in Rockville, MD
Susan Roistacher
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rockville, MD 20850
I specialize in treating depression, anxiety, relationship issues, family issues, work issues and the consequences of victimization.
My office feels welcoming, non-judgemental, and confidential. You will have time to express your feelings and thoughts about your situation. I am actively working with you in each session to understand and resolve your problems. I encourage you to take this opportunity to discover new aspects of yourself, better ways of relating to others, and greater satisfaction in life. Individual counseling will help you to understand and change feelings and behaviors that have caused you to suffer and feel disatisfied with life. Couples counseling will help you resolve your relationship problems and conflicts while also discovering the positives in yourself and your partner.
I specialize in treating depression, anxiety, relationship issues, family issues, work issues and the consequences of victimization.
My office feels welcoming, non-judgemental, and confidential. You will have time to express your feelings and thoughts about your situation. I am actively working with you in each session to understand and resolve your problems. I encourage you to take this opportunity to discover new aspects of yourself, better ways of relating to others, and greater satisfaction in life. Individual counseling will help you to understand and change feelings and behaviors that have caused you to suffer and feel disatisfied with life. Couples counseling will help you resolve your relationship problems and conflicts while also discovering the positives in yourself and your partner.
(301) 298-5292 View (301) 298-5292
Photo of Emily Coco, Clinical Social Work/Therapist in Rockville, MD
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(240) 852-1925 View (240) 852-1925
Photo of Jennifer Cohen, Clinical Social Work/Therapist in Rockville, MD
Jennifer Cohen
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20855
I have worked extensively with individuals and families who may be struggling with life transitions, communication problems within the family, and other mental health concerns such as anxiety, depression and adjustment issues.
Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various cognitive behavioral strategies and mindfulness techniques as well. My goal for you is to find relief for the issues you are facing so that you may lead a happy and productive life.
I have worked extensively with individuals and families who may be struggling with life transitions, communication problems within the family, and other mental health concerns such as anxiety, depression and adjustment issues.
Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various cognitive behavioral strategies and mindfulness techniques as well. My goal for you is to find relief for the issues you are facing so that you may lead a happy and productive life.
(301) 246-8130 View (301) 246-8130
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.