Humanistic Therapists in Roseville, CA

Welcome! Whether you're feeling overwhelmed, hopeless, or disconnected from yourself and others, I'd love to work with you. I specialize in treating adolescent concerns, eating disorders & body image issues, trauma, and anxiety. I take a humanistic and person centered approach to therapy which focuses on authenticity and the importance of the therapeutic relationship. I have always believed that the most important aspect in the therapeutic process is developing a strong connection with my clients. Connection fosters a safe and trusting space. This allows for reflection on unhealthy patterns that will lead to a better sense of self.

My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.

Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy. For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a two-hour light hike/walk that combines movement, nature and psychotherapy. For those who are too busy to leave their home or office, I provide on-line counseling as well. I am eager to meet you and honored to help.

Hello! I'm Ashley Prueitt and I'm a licensed clinical psychologist. In therapy, I utilize cognitive behavioral therapy, humanistic, and rational emotive behavior therapy to focus on building a strong rapport in a safe and supportive environment.

As a licensed clinical social worker, I take a humanistic perspective, utilizing both psychodynamic and holistic approaches to support my clients moving toward their valued direction and developing the skills to do so. Only by taking the time to explore your inner-workings, can we begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge.

I believe we all need help sometimes. Life is a journey, a journey that can be painful to navigate. It is my honor to walk beside you. It makes a difference to have someone that can help hold the burden until you find your own strength. It is my privilege to hold space as you work through trauma, pain, and grief. Transformation is a process, and to have support integrating the pain into the depths of your soul, is a gift of connection. Soul to soul. If you are searching for an advocate and a healer, it is not a coincidence you found me.

Embarking on the journey of couples therapy is a profound step towards personal growth, healing, and strengthening the bond of your relationship. It requires courage to face the challenges within a relationship, and it's a journey that doesn't have to be navigated alone. As a therapist specializing in couples therapy and marriage counseling, I aim to be a beacon of hope and a steadfast source of support for both partners. At the core of my approach to couples therapy is a deep-seated belief in the power of empathy and human connection.

Whether you're facing communication challenges, navigating conflicts, or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive, nurturing, and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner. With extensive experience in working with diverse populations and a wide range of relationship dynamics, I bring a wealth of knowledge to my practice.

I am so glad you are taking the first step in this journey! Now Let me introduce myself. My name is Brenda Barba, Licensed Clinical Social Worker, I have been in the mental health profession for 5 years, but in the field for nearly 10. I enjoy what I do and constantly continue to educate myself to provide the best service to individuals who want to grow, heal, control their emotions, increase self-awareness and confidence, and learn coping skills to reach the best version of themselves. I have worked with a wide range of mental health diagnoses including but not limited to personality disorders, bipolar disorder, PTSD, anxiety.

Are you in a place in your life where you need support to untangle what life has thrown at you? When we have the right tools and supports, we all have the power to heal and grow. A core belief I carry into my work is the power of connection. I believe in being vulnerable and transparent, as well as the importance of providing a safe space to do collaborative work.

I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.

Looking for a therapist is the first step toward better mental health. Let's take the next steps together. I have been working in mental health for more than 10 years. If you are facing a challenging situation or difficult life transition, I am here to help you navigate your growth. Life throws us curveballs; it is easy to become overwhelmed. During these times it helps to have someone with you.

Have you had difficulty coping with life changes or challenges? Are you looking to improve relationships with others? Have you noticed an increase in depression or anxiety? Do you want to change part of your life, but you’re not sure how to start? Perhaps you are looking for growth or self-improvement? These are some of the questions and thoughts that motivate people to begin therapy. Therapy provides a place to explore your feelings, create goals and implement new strategies to improve your functioning. This journey can be a powerful experience and I hope to walk with you to support you in meeting your goals.

I work with individuals who come from a background with narcissistic, abusive, neglectful, hypercritical, or disengaged parents/guardians to modify any unwanted behaviors they developed in order to survive in that environment. This can often include issues with codependency, self-worth, identity, and/or limiting relational beliefs.

Hi, I am Karen and I enjoy therapeutic work with individuals and couples. Although I work with a number of mental health issues I especially enjoy working with depression, anxiety, grief, emotional trauma, self-loathing, self-esteem, shame and spirituality. As a therapist my goal is to help clients live to their true potential and lead a life that is worth celebrating. While together we can't change difficult situations of the past, we can work together to help you better understand and resolve the problems you currently face.

Are you a teen, young adult or adult struggling with an anxiety disorder, trauma, OCD, grief, struggling with a relationship or substance abuse? I offer a safe space for therapeutic growth and provide practical solutions to help improve your wellbeing. I understand that everyone’s struggles are unique, which is why I take an individualized approach to the counseling process. With me as your partner in healing, you can develop the resilience you need to confidently navigate through difficult times or to reach greater levels of success.

As a therapist, I love offering a safe and supportive space to process relationships, anxiety, depression, and other difficulties that can come as you navigate life. My hope is that our sessions feel casual and warm and that you feel met right where you are. My goal is to provide skills and perspective as you work towards your best self.

IN-PERSON and VIRTUAL appointments available. Lyra Provider. It’s Monday at 6:05 am. Your alarm goes off, and the worrying begins. You feel tired. Before leaving your bed, you overthink your day at work, your interactions with your partner, the kids, and your feelings of never being enough. It’s difficult to even try to change your thoughts. You find yourself skipping your previously planned workout, heading straight for coffee, and rushing to get ready for work. The negative thoughts continue throughout your day. At 5 pm, you rush home to start the evening routine. And when it’s time for bed, you can't sleep...

Do you want to stop feeling alone, confused, and overwhelmed? Please do not hesitate to contact me as I can help guide you in overcoming both your current and past obstacles in order to build a better and more manageable future for yourself. I have extensive experience working in private practice and in healthcare settings on multi-disciplinary teams in several large cities including New York City, Toronto, Los Angeles, and San Francisco. I have studied Naturopathic Medicine, in addition to holding two master's degrees from Columbia University in the City of New York in Social Work and Public Health.