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Therapists in Sacramento

"I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans."
Sacramento, California 95818
(916) 571-9315
"I help people find the way to understand themselves when life presents difficulties and challenges...I tailor treatments according to client's needs for gaining strengths and coping skills to relieve suffering...I offer 30 minute of FREE consultation over the phone to decided whether I am right for you."
Sacramento, California 95816
(916) 259-3939
"Do you feel like other people do not understand what you are going through? Do you need another perspective to help you get unstuck? I'm here to help. I am a Licensed Professional Clinical Counselor who works primarily with adults and adolescents 12+ years of age. My Specialty is Gestalt therapy, but I also have a strong grounding in Cognitive/behavioral techniques and psychodynamic approaches."
Sacramento, California 95825
(916) 668-6946
"Is your adolescent struggling more frequently? Are your relationships becoming more challenging? Is your own life getting more difficult to manage? If so, I think I can help. When people start therapy, I try to be as gentle as possible and help them understand that the vast majority of their feelings are normal and manageable. Numerous clients have told me that I'm personable and easy to talk to, and this helps them feel comfortable exploring their deepest feelings and struggles. As a result, people are willing to seek more effective ways of coping with life's challenges."
Sacramento, California 95811
(916) 251-9923
Marriage & Family Therapist, LMFT
"I have been a licensed Marriage and Family Therapist for over 20 years. I believe that clients come to counseling not only to gain a better understanding of themselves, but with a desire to leave with new skills and tools to apply to their lives."
Sacramento, California 95821
(916) 741-5426
Marriage & Family Therapist, MS, LMFT, LPCC
"Many of us learn to use food to try to change/manage negative feelings such as sad, stressed, anxious, mad, lonely, or bored. This is "emotional overeating". As I often hear: "this has nothing to do with hunger" :) I offer warm, personalized support to help resolve/control weight and emotional overeating issues, with a focus on long-term and sustained positive change. I am upbeat, action-oriented, strength-based and committed to using what research, science and my clinical experience proves really works to make positive, lasting change happen. Feel free to call me or visit my website:"
Sacramento, California 95816
(916) 546-9775
"It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals."
Sacramento, California 95816
(916) 794-0149
Marriage & Family Therapist, MA, LMFT
"My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you."
Sacramento, California 95816
(916) 436-7606
Marriage & Family Therapist, MA, LMFT
"Are you a parent of a special needs child or children that is struggling to find a therapist that really understands the complexities of your life? I have been there myself. I have more than 15 years of personal and professional experience working with families with special needs children. I believe parents are the real heroes and my job is to support them by giving them the tools and resources to help make family life happier and healthier for everyone. I have training and experience in adoption, foster care, autism, behavioral issues, emotional issues and other special needs."
Sacramento, California 95827
(916) 512-1826
"Whether it's a relationship challenge, depression, grief and loss or anxiety, we all face moments in life where we feel overwhelmed and unable to move forward. Confronting emotional challenges through therapy takes a great deal of strength and courage. It would be an honor to accompany you on your journey towards healing, empowerment, and change. My goal is to provide a safe, nonjudgmental space where you are able to be your authentic self, while exploring your feelings, hopes, and struggles. I approach each client with respect, cultural sensitivity, and support."
Sacramento, California 95831
(916) 740-1419
Marriage & Family Therapist, LMFT
"If you are depressed or anxious, experience difficulty in relationships with others, feel stuck or blocked in your development, or suffer from trauma- therapy can help. You can transform difficulties in your life and find more fulfillment. It is also a spiritual process, helping you to come into alignment with your highest self and nurture your flourishing. I have over 15 years of experience as a counselor and sexuality educator. My style is warm, genuine and I have a good sense of humor. It would be my privilege to accompany you on your journey toward health and embodied wholeness!"
Sacramento, California 95816
(916) 436-7143
Marriage & Family Therapist, MFT
""I believe there are always options. We may not see them or if we do see them, we may not know how or be able to get past some factors which may limit us making different choices. My treatment approach is to work with you on how to effectively approach those choices and identify the outcomes you desire for your life. I see my role as believing in you and supporting you as we work together to remove past and present barriers so your life can be more of what you want it to be"."
Sacramento, California 95818
(916) 730-9009
Clinical Social Work/Therapist, LCSW, BCD
"I help people to better understand themselves, their psychological distress and their relationships. I focus on helping each person discover what they need to relieve suffering, to develop helpful coping skills and to improve relationships. When a person heals psychological wounds, learns helpful coping skills and makes desired personal and relationship changes, they experience not just relief but a greater feeling of wholeness . I work in a collaborative fashion and believe that empathy and understanding are key elements in my helping each person ."
Sacramento, California 95816
(916) 447-2083
"Are you ready to invest in yourself and find a way to live a more complete and satisfying life? Tired of feeling like your moods are controlling you or that your past is having a larger impact on the choices you are making than you would like? I know it can be difficult and scary to take that first step, but I would love to help you discover and maximize your emotional strengths and help you develop a plan to make meaningful change in your life."
Sacramento, California 95811
(916) 668-5524
"Do you want a positive change in your life, one that you would be content and at peace with? Do you constantly worry about almost everything every day? Do you have a job that is so stressful that you are having trouble sleeping and eating? Do any of the questions listed above impact your relationships with your family, significant other, and/or friends? These are all the common issues I deal with in my practice. I also see clients with past abuse/trauma, domestic violence, and anger control problems. I welcome anyone from all cultural backgrounds to utilize my services."
Sacramento, California 95827
(916) 903-2568
Marriage & Family Therapist, MS, LMFT
"I am a licensed Marriage Family Therapist offering psychotherapy services to individuals, couples, and families in the Sacramento area. I typically utilize a blended approach of several therapeutic modalities to best serve the needs of each client. However, I frequently employ Cognitive Behavioral, Solution Focused, and Narrative Therapy techniques in assisting people to achieve healing and realize therapeutic goals. I greatly admire the courage it takes for a person to allow themselves to vulnerably enter the therapeutic process, and I take great joy in walking through this unique journey with each client I have the privilege to work with."
Sacramento, California 95826
(916) 297-4080
"Are you in the midst of major challenges and yet have an inkling that you know what you need? Do you also sense that you need support in traversing these difficult times? Not so you can just manage your discomforts, but so you transform them into something meaningful and empowering? My work with others is deeply intentional, transformative and integrative. I use powerful methods of discovery and practice to both evoke, and encourage you to develop and emerge into your full self. If your looking for support in moving forward in your life powerfully, I can assist you!"
Sacramento, California 95816
(530) 402-8626
"Feeling overwhelmed, stressed, or depressed? The wisdom of a holistic based psychotherapy may be for you. As a psychologist and yoga teacher, I help clients increase balance and well-being of mind, body and spirit. Areas of expertise include stress management, depression, anxiety, emotional eating, work-life balance, women's issues, trauma, teen therapy, insomnia, grief, life adjustments, and health psychology. Treatment typically begins with traditional psychotherapy but can include yoga psychotherapy, mindfulness meditation, breathwork, and relaxation training to alleviate stress and anxiety. I collaborate with clients using mind-body approaches such as mindfulness-based cognitive therapy, meditation, and yoga."
Sacramento, California 95825
(916) 544-4245
Clinical Social Work/Therapist, PhD, DCSW, LCSW, ACSW
"I am a psychotherapist with a private practice in Midtown, Sacramento, California. I have been practicing as a Licensed Clinical Social Worker for over nine years, and more generally been a social worker for over 20 years, conducting education, research, teaching, and clinical work. I work with people living with chronic health and mental health conditions, with those struggling with their identity and making meaning in life, and with adults having un/expected challenges in relationships, work, and beyond."
Sacramento, California 95816
(206) 456-6179
Marriage & Family Therapist, MFT, ATR
"Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing a more creative, direct kind of internal work. I use Cutting Edge therapeutic techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people who desire to cultivate their true identity and connect on a deeper level. We will find the root of your discomfort and wounds together and begin a journey toward healing using transformative techniques."
Sacramento, California 95816
(916) 546-1526