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Cognitive Behavioral (CBT) Therapists in Sacramento

Holly Wang, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I am a licensed Marriage Family Therapist offering psychotherapy services to individuals, couples, and families in the Sacramento area. I typically utilize a blended approach of several therapeutic modalities to best serve the needs of each client. However, I frequently employ Cognitive Behavioral, Solution Focused, and Narrative Therapy techniques in assisting people to achieve healing and realize therapeutic goals. I greatly admire the courage it takes for a person to allow themselves to vulnerably enter the therapeutic process, and I take great joy in walking through this unique journey with each client I have the privilege to work with.
Cognitive Behavioral (CBT)
(916) 297-4080
Sacramento, California 95826
Ann Naimark, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT
“I treat the whole you. I help you integrate body, mind, emotions, and Spirit, so you're fully alive with purpose, joy, balance and peace. Using EFT or EMDR we clear and balance thoughts and emotions. We brainstorm ways to help you achieve physical goals. Using visualization and deep relaxation you let go of blocks and connect deeply to your life's dreams. Inviting Spirit you feel supported and receive healing on many levels. My greatest joy is watching you gain insights, celebrate successes, overcome stuck places and feel that you’re on YOUR path , YOUR way.
Cognitive Behavioral (CBT)
(916) 382-7570
Sacramento, California 95816
Stephen Grinstead, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, DrAD, LMFT, CADC-II, ACRPS
“My passion is working with people suffering with chronic pain who become hopeless and see few treatment options. I offer to work with people (not on them) in order to help them obtain freedom from suffering. I also like to work with couples and families who are living with someone in chronic pain or an addictive disorder. I also offer relapse prevention planning for anyone in recovery. I love working with couples where one or both people are in recovery--or they need to be. I also love helping people develop relapse prevention plans.
Cognitive Behavioral (CBT)
(916) 993-5309
Sacramento, California 95834
Renata Peterson, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW, CCHT
“I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
Cognitive Behavioral (CBT)
(916) 778-3116
Sacramento, California 95834
Ann J Clark, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am a down to earth, compassionate, approachable therapist. I am comfortable treating a wide range of mental health issues but have specialized training in treating the full spectrum of anxiety disorders. I am also completing intensive training in Emotionally Focused Therapy (EFT) for couples.
Cognitive Behavioral (CBT)
(916) 525-8596
Sacramento, California 95811
Stewart Bloom, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Hello and welcome. I received my Master's degree from the Boston University School of Social Work, and obtained specialized training in addiction disorders and brief therapy through the Cambridge Hospital/Harvard Medical School. I have been licensed since 1990. My clinical focus is in couples treatment, addiction disorders, dual-diagnosis and co-dependency treatment. I also work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma. I utilize evidence-based interventions including cognitive-behavioral and motivational treatments. My goal is to help you attain positive treatment outcomes efficiently, thoroughly and safely.
Cognitive Behavioral (CBT)
(916) 479-5047
Sacramento, California 95816
Valley Recovery Center of California, Treatment Facility  in Sacramento
“Many people struggling with addiction simply cannot achieve the level of health they long without help. Valley Recovery Center of California residential treatment Center provides a safe, supportive environment where a person struggling with addiction can develop a solid foundation for recovery. Valley Recovery Center recognizes that addiction is a complex disease that in some cases may require an array of evidence based treatment modalities. Our professional team of clinicians are able to treat co-occurring disorders simultaneously with substance addictions. We believe cognitive behavioral therapies, medication management and medically assisted detoxification are the most productive forms of alcohol and drug abuse treatment. The use of individual, family and group therapies assist clients to change and provide incentives for abstinence, building skills to resist drug use, improve problem solving skills and facilitate better family and interpersonal relationships. We feel privileged to honor the client's process of change, Passion is our driving force we truly believe that hope is available for both you and your love one. A caring and confidential counselor is standing by ready to talk with you.
Cognitive Behavioral (CBT)
(530) 285-4020
Sacramento, California 94203
Daniel R Douglas, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“I do my best to find out what its like to "walk in your shoes." I hope to understand your perspective on life and see if I can help. I am more "Psychotherapist" than "Counselor", meaning; I want to get to the root of my client problems. I am only able to wrestle with surface issues for a time before plunging into the soul where I believe real healing can occur. I desire to be the friend who cares enough to point out the heart issues holding you back.
Cognitive Behavioral (CBT)
(916) 571-9241
Sacramento, California 95842
Soul Wisdom Therapy, Marriage & Family Therapist  in Sacramento
“Do you long to live a more integrated, whole and authentic life, feeling greater joy, happiness and inner peace? We are a small group of licensed therapists who can help you deepen your connection with your "soul wisdom," the inner compass that guides you in how to live a fulfilled life. We use a mindfulness-based approach, which will open you up to greater awareness in each moment-helping you unearth the core issues or wounds under the surface of your life. From there, we can help you get unstuck, to learn to live with greater self-compassion, self-awareness, and, most importantly, self love.
Cognitive Behavioral (CBT)
(916) 426-4265
Sacramento, California 95816
Terry Rhoades, Psychologist  in Sacramento
“With care and compassion, I offer you both traditional and innovative techniques to bring change. Whether you want support and guidance, a relationship tune-up, to delve into a tough patch of your life, to clear your entire life, to dissolve military trauma, or to melt an unknown block to a sense of wholeness, I will personalize a way to build on your strengths to get where you want to be. We can go slow--or we can work quickly. We find what works for you. Teletherapy for on-going clients available via Breakthrough.
Cognitive Behavioral (CBT)
(916) 259-5951
Sacramento, California 95825
Daniel Rockers, Psychologist  in Sacramento
“I help individuals realize their potential, whether it is in a spiritual direction or in motivation to perform better in life. The underlying principles are the same. I work in a "positive psychology" format, which means that there is often more focus on one's existing strengths, instead of on some deficit or illness. I help people look at the workings of the mind, and to improve through specific exercises and homework. The ideal client is one who recognizes that they feel stuck and is willing to take the necessary actions to begin moving forward.
Cognitive Behavioral (CBT)
(916) 226-4407
Sacramento, California 95814
Jennifer M Ray, Ph.D, Psychologist  in Sacramento
“I provide effective, research based therapy to help you move from surviving to thriving. If stress, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it. With over 12 years clinical experience, I offer compassionate therapy in a collaborative and supportive environment. If you need help with life transitions, relationship issues,parenting challenges, depression or anxiety, I can help you get the support,insight and the skills you need overcome such problems and live life to it's fullest.
Cognitive Behavioral (CBT)
(916) 546-3548
Sacramento, California 95816
Thomas Chipp LCSW/Lmfcc, Clinical Social Work/Therapist  in Sacramento
“I specialize in patients and family members dealing with the myriad of adjustment reactions to medical illnesses: depression; anxiety; marital/relationship problems; and teaching people different coping strategies to deal with these issues. Including relaxation/stress reduction training; utilizing Cognitive Behavioral techniques; to name just a couple of means of working with these difficult and often painful situations. I just want people to know that after 35-years of being a therapist working with a variety of different problems, I know treatment can work effectively if people want to work at it diligently enough.
Cognitive Behavioral (CBT)
(916) 597-1454
Sacramento, California 95825
Julie Boone, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Are you looking for a therapist who really understands? My clients tell me they appreciate my empathy, direction and frank collaboration. Those who work with me are motivated to make changes in their lives. Sometimes there is motivation that stems from a from an inner urge for growth. Other times desire for change arises from life transitions, crisis, trauma, or symptoms of distress. My areas of specialty include: tools to manage anxiety and depression, clarifying and resolving relationship issues, improving communication skills, identifying boundaries, expressing underlying needs, and healing trauma. I have an Emotionally Focused Therapy approach to couples counseling.
Cognitive Behavioral (CBT)
(916) 913-9766
Sacramento, California 95811
Cheri Mood, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT
“Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
Cognitive Behavioral (CBT)
(916) 467-8789
Sacramento, California 95816
Eating Recovery Center of California, Treatment Facility  in Sacramento
“Eating Recovery Center of California is a Joint Commission-accredited center for eating disorders treatment and prevention based in Sacramento, California. Founded in 2000, Eating Recovery Center of California is a medically-supervised treatment program serving both adolescents and adults with anorexia, bulimia and binge eating disorder, and organizes professional development and prevention services for the community at large. A multidisciplinary team of professionals oversees outpatient levels of care, including a seven day-per-week Partial Hospitalization Program, an Intensive Outpatient Program and flexible outpatient programming in Sacramento, as well as Outpatient Services in Fresno. Eating Recovery Center of California partners with Eating Recovery Center, an international center providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder.
Cognitive Behavioral (CBT)
(916) 668-6323
Sacramento, California 95864
Margaret Greenough, Marriage & Family Therapist  in Sacramento
“Most of us have goals we want to accomplish. Sometimes, due to fear, hopelessness, or confusion, we doubt our ability to reach those goals. I strongly believe it is up to you do the work, while I provide the necessary gentle guidance and a safe place. As a former teacher, Helping young people grow up strong excites me. I've also become passionate about working with adults--including elders--as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback!
Cognitive Behavioral (CBT)
(916) 459-4457
Sacramento, California 95816
Andrea Lambert, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I have over 30 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
Cognitive Behavioral (CBT)
(916) 668-5861
Sacramento, California 95841
Sheri Plummer-Raphael, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
Cognitive Behavioral (CBT)
(916) 945-2864
Sacramento, California 95816
Zoe Reyes, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I have provided therapeutic services to children, adults, and families since 2005. I currently specialize in anxiety disorders. The first and most important part in treatment is developing that relationship with the client where they feel safe. A safe place is key to motivating clients towards change. I believe that each individual in a relationship plays an important role in contributing to change. In addition to this approach, I also believe that thoughts, feelings and behaviors are all interconnected. When you change one part of this triangle, all the other parts change with it.
Cognitive Behavioral (CBT)
(916) 382-7590
Sacramento, California 95825
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.