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Cognitive Behavioral (CBT) Therapists in Sacramento

Ann Naimark, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT
“I treat the whole you. I help you integrate body, mind, emotions, and Spirit, so you're fully alive with purpose, joy, balance and peace. Using EFT or EMDR we clear and balance thoughts and emotions. We brainstorm ways to help you achieve physical goals. Using visualization and deep relaxation you let go of blocks and connect deeply to your life's dreams. Inviting Spirit you feel supported and receive healing on many levels. My greatest joy is watching you gain insights, celebrate successes, overcome stuck places and feel that you’re on YOUR path , YOUR way.
Cognitive Behavioral (CBT)
(916) 382-7570
Sacramento, California 95816
Bridget Koch-Timothy, Psychologist  in Sacramento
“I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Cognitive Behavioral (CBT)
(916) 571-9315
Sacramento, California 95818
Althea Lee, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Welcome to my practice and congratulations on taking the first step in what can seem like a daunting process. I am an empathetic, non-judgmental, and attentive listener. My goal is to help you gain an alternative perspective to the issues and struggles that you face, and to empower you to explore while finding the best solution for you. My areas of special interest include Christian counseling, relationships issues, problems with work or school, depression, anxiety, stress, mood, and personality's disorders. My experience includes working with a diverse population of individuals.
Cognitive Behavioral (CBT)
(916) 367-4013
Sacramento, California 95831
Barbara J Evans, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“My practice is designed to help clients develop effective, satisfying and nourishing relationships with themselves and others. I believe that nothing changes if nothing changes. Therefore, when we have trouble coping with our problems, it may be necessary to make changes in our beliefs, attitudes and behaviors to improve the quality of our life. I see my role as helping clients with that process in a safe and caring environment.
Cognitive Behavioral (CBT)
(916) 544-6353
Sacramento, California 95816
Ellen Tarby, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“I see adults, couples, and teens who are seeking relief from past trauma, difficulty in relationships, eating disorders and anxiety disorders including OCD. I offer a compassionate, knowledgeable, and thoughtful approach and I am trained in a variety of treatment modalities. Working together, we will find which approach is best suited to addressing your needs.
Cognitive Behavioral (CBT)
(916) 436-7584
Sacramento, California 95816
Amy Tatreau, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“Reclaiming your life takes courage, but you'll have a partner on your journey. Your dreams and goals are worthy, YOU are worthy!! If you're ready to truly live, and hungry for meaningful change call, text, or e-mail me today.
Cognitive Behavioral (CBT)
(916) 542-6474
Sacramento, California 95821
Healing Pathways Psychological Services, Marriage & Family Therapist Intern  in Sacramento
“What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to address negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. I can help!
Cognitive Behavioral (CBT)
(530) 723-1579
Sacramento, California 95818
Linda Sanchez, LMFT, Marriage & Family Therapist  in Sacramento
“If you're facing challenges that interfere with your enjoyment of life, or you're feeling you'd like to make a new start and move in new directions, give me a ring. I'm Linda Sanchez and I would love to speak to you directly about what you're facing and what we might do together to get you moving toward the life you want.
Cognitive Behavioral (CBT)
(916) 546-4818
Sacramento, California 95825
Donna Reed, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I understand the reluctance many clients may feel when dealing with personal issues and relationships in a therapuetic session. I want my client/s to experience comfort and relief by presenting understanding, practical tools and information they can take with them even during the first session. I teach communication approaches that improve relationships between couples, children and blended families.
Cognitive Behavioral (CBT)
(916) 436-8348
Sacramento, California 95816
Susan Ko, Psychologist  in Sacramento
“Are you ready to invest in yourself and find a way to live a more complete and satisfying life? Tired of feeling like your moods are controlling you or that your past is having a larger impact on the choices you are making than you would like? I know it can be difficult and scary to take that first step, but I would love to help you discover and maximize your emotional strengths and help you develop a plan to make meaningful change in your life.
Cognitive Behavioral (CBT)
(916) 668-5524
Sacramento, California 95811
Katie S Polsky, Psychologist  in Sacramento
“I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, systems, and experiential therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Cognitive Behavioral (CBT)
(916) 678-1993
Sacramento, California 95816
Nathaniel Mills, Psychologist  in Sacramento
“I treat adults, adolescents, & couples suffering from anxiety, depression, and relationship difficulties in my Midtown Sacramento office. I am also the President of the Sacramento Valley Psychological Association. I enjoy challenging cases and working with diverse clients. I've found my greatest success in working with intelligent people stuck in situations they can't think their way out of. I enjoy LGBT clients, people struggling with existential issues, and business people trying to balance personal life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments
Cognitive Behavioral (CBT)
(916) 790-5370
Sacramento, California 95816
Roxana Reyes, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Hello and thank you for viewing my site. Finding the right therapist for yourself is very important and vital in helping you create change in your life. For many, taking the time to find a therapist doesn't happen easily, so I encourage you to make yourself a priority by scheduling an appointment today. When I call you back, you can schedule a free consultation to help us decide whether a session together feels helpful. I am collaborative, comfortable, and easy to talk to. I enjoy working with clients from a variety of ethnic, gender and sexual identities.
Cognitive Behavioral (CBT)
(916) 850-2921
Sacramento, California 95814
Corinne Somers, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I have had the privilege to work with individuals, children, teens, and families to provide support for anxiety, depression, behavior issues, parenting concerns, exploration of spirituality and religion, communication challenges, and family relationship difficulties. I have been trained in Parent-Child Interaction Therapy and enjoy encouraging and supporting caregivers as they learn how to navigate the joys and struggles of parenting. I have also been trained in Trauma-Focused Cognitive Behavioral Therapy, which allows me to help others process and find healing from past traumatic events.
Cognitive Behavioral (CBT)
(916) 546-9103
Sacramento, California 95811
M Ali Meatchem, Psychologist  in Sacramento
“Are you looking to improve your relationships, address a particular problem, or move toward your own potential? My approach is collaborative, strengths- based, and focuses on you developing both insight and skills to address your problem. I am passionate about helping individual adults and couples get closer to achieving their own potential and move through difficulties. My experience includes, and preference is to work with people of diverse cultural backgrounds, experiences, and sexual orientations. I tend to integrate cognitive behavioral and dialectical behavioral therapy, among other methods. I look forward to working with you.
Cognitive Behavioral (CBT)
(916) 525-8644
Sacramento, California 95818
Darcy Sullivan Clarke, Counselor  in Sacramento
“I have more than thirty years' experience as a holistic practitioner. My goal as a catalyst is to assist you in transforming your past, identify and deal effectively with stressors; move out of victim consciousness, relapse prevention; develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self empowered, and to live up to your full potential. I work with people who have substance and process abuse/ addictions; mood and anxiety conditions; unresolved trauma/abuse issues; codependence; family of origin baggage; grief and loss; relationship problems; life transitions; spirituality and existential angst.
Cognitive Behavioral (CBT)
(916) 571-0065
Sacramento, California 95825
Heather Cassandra Blessing, Marriage & Family Therapist  in Sacramento
“Are you a parent of a special needs child or children that is struggling to find a therapist that really understands the complexities of your life? I have been there myself. I have more than 15 years of personal and professional experience working with families with special needs children. I believe parents are the real heroes and my job is to support them by giving them the tools and resources to help make family life happier and healthier for everyone. I have training and experience in adoption, foster care, autism, behavioral issues, emotional issues and other special needs.
Cognitive Behavioral (CBT)
(916) 512-1826
Sacramento, California 95827
“As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. My goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
Cognitive Behavioral (CBT)
(916) 794-4443
Sacramento, California 95816
Carolee Tran, Psychologist  in Sacramento
“I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to help you optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is conveniently located in Midtown and is half a block from the light rail.
Cognitive Behavioral (CBT)
(916) 262-7205
Sacramento, California 95811
Daniel R Douglas, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“I do my best to find out what its like to "walk in your shoes." I hope to understand your perspective on life and see if I can help. I am more "Psychotherapist" than "Counselor", meaning; I want to get to the root of my client problems. I am only able to wrestle with surface issues for a time before plunging into the soul where I believe real healing can occur. I desire to be the friend who cares enough to point out the heart issues holding you back.
Cognitive Behavioral (CBT)
(916) 571-9241
Sacramento, California 95842
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.