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Cognitive Behavioral (CBT) Therapists in Sacramento

Alexander Kagan, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, LPCC
“Are you struggling with relationship issues? Is it difficult for you to communicate with your partner? Are your children entering adolescence with all its trials and tribulations? Are you anxious about ordinary events and don't understand why? Have you suffered a loss and can't come to terms with it? Has depression robbed you of the ability to enjoy life’s simple pleasures? Are you an immigrant struggling adjusting to the new language and environment? If any of these questions rings true for you, then welcome and congratulations on making the first step to finding a lasting solution!
Cognitive Behavioral (CBT)
(916) 235-8142
Sacramento, California 95821
Linda Paoli, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, APC, CSAT-S
“Sex Addiction groups have openings!! I specialize in sex & love addiction, couples' counseling (Imago Relationship Therapy), healthy sexuality, and trauma. I am a Heart Healer. End the legacy of abuse and addiction and replace it with one of healthy connection to yourself and others. Ask yourself: Are you successful at work and unsuccessful in love? Is your significant romantic relationship painful or seemingly "dead"? Does your lack of "good people skills" keep you from getting a job--or being promoted? I can help--and I have the right training and experience to do it.
Cognitive Behavioral (CBT)
(916) 546-1495
Sacramento, California 95864
Christina (Tina) Moylan, Marriage & Family Therapist  in Sacramento
“Psychosis is a treatable condition. I truly believe this because I have seen recovery and restoration of functioning happen for many of the clients I have worked with in both inpatient and outpatient settings over the years. I am delighted to now be offering my services in the private practice setting.
Cognitive Behavioral (CBT)
(916) 379-7327
Sacramento, California 95814
Majica Phillips, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, ATR
“Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing a more creative, direct kind of internal work. I use Cutting Edge therapeutic techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people who desire to cultivate their true identity and connect on a deeper level. We will find the root of your discomfort and wounds together and begin a journey toward healing using transformative techniques.
Cognitive Behavioral (CBT)
(916) 546-1526
Sacramento, California 95816
Jennifer E Thomas, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Cognitive Behavioral (CBT)
(916) 234-0870
Sacramento, California 95825
Gita Seshadri, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD, LMFT
“I offer an encouraging approach to help people explore their world and their choices in a therapeutic setting. I believe that a person is the expert of their own experience; they have lived their life longer than I have known them. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, the client is in the driver's seat, and I am in the passenger seat. I believe that we are shaped by our experiences and various contexts. I invite you to share these with me, as go on our journey together.
Cognitive Behavioral (CBT)
(949) 441-5655
Sacramento, California 95816
Blanca Izquierdo  in Sacramento
“I help people find the way to understand themselves when life presents difficulties and challenges...I tailor treatments according to client's needs for gaining strengths and coping skills to relieve suffering...I offer 30 minute of FREE consultation over the phone to decided whether I am right for you.
Cognitive Behavioral (CBT)
(916) 259-3939
Sacramento, California 95816
Renee Bond, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MS, LPCC, PPS
“Pregnant & postpartum women, intense kids and overwhelmed parents: I've got your back. Pregnant & Postpartum - When the "happiest time of your life" isn't. If you find the lows outweighing the highs let's work together to find your balance. Kids - Behavior or mood issues don't have to be resolved alone. I can help with self-regulation, social skills & education issues. Parents - I can support you in reconnecting with your child. We can also work on your own self-care, balancing energy, and reconnecting to your inner wisdom to restore harmony in your home.
Cognitive Behavioral (CBT)
(916) 778-3119
Sacramento, California 95834
Robert Hudson PhD, Psychologist  in Sacramento
“Your manner of coping with difficulty affects your life's quality, your sense of empowerment and self-esteem. You may struggle with depression or anxiety, marital or relationship problems; you may be attempting to psychologically manage a chronic health condition or disability, or still other circumstances that greatly affect your life. For these I use a strength-based approach emphasizing self-awareness. This treatment employs Cognitive-Behavioral, Psychodynamic, Gestalt and family-systems interventions to better psychologically manage your life struggles. You will find my empathetic and caring style ideal for your psychotherapy." -- Robert Hudson PhD
Cognitive Behavioral (CBT)
(916) 259-3994
Sacramento, California 95825
Vantage Point Center for Psychotherapy, Treatment Facility  in Sacramento
“At Vantage Point, we specialize in the treatment of Anxiety, OCD, Eating Disorders, and Trauma. Though each of our specialists is unique in her approach, we are all grounded in the belief that connection is an integral part of the healing process. We value compassion, equality, sincerity, and the belief that all individuals have it within themselves to grow and heal from whatever challenge that brings a person into therapy. We also know that collaboration is extremely important and as such, we work closely with our clients to understand and empower them to meet their goals. Our approach to therapy is holistic and integrative. We customize our treatment methods to meet the unique needs, presenting issue, and personality of each client. Research has shown that certain treatments are empirically supported for different disorders, therefore, we integrate the treatments that are most effective (i.e., ERP, CBT) into our comprehensive plans. Additionally, we acknowledge that a person's history, environment, culture, and family of origin can influence a person's current state and exploring this history can be an important part of the healing process. To find out more information about our services, please visit our website at www.vppsychotherapy.com.
Cognitive Behavioral (CBT)
(916) 741-5381
Sacramento, California 95816
Holistic Family Services, Marriage & Family Therapist  in Sacramento
“Our mission is to help you move from a place of darkness to light. We offer professional counseling at a discounted rate to better serve our community. Sometimes life's problems become insurmountable to work through alone. We all need help on our daily journey and Holistic Family Services' therapists are there for you during these difficult times of growth and healing. We offer connections with trained professionals who can offer comfort, hope and direction as you navigate through life's struggles.
Cognitive Behavioral (CBT)
(916) 546-4261
Sacramento, California 95816
Betsey Williams, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Are you a busy professional who is stressed out, anxious or depressed? Are you struggling to juggle work and family responsibilities? Are you exhausted and worried you have little energy for yourself? Is your career running your life? Many people get burned out trying to please everyone.
Cognitive Behavioral (CBT)
(916) 546-1057
Sacramento, California 95818
Jeff Wilfong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, LPCC, CHT
“My goal is to make my clients feel alive through the power of therapy and coaching. My three specialty areas are couples issues, borderline personality disorder, and anxiety disorders. Also, I provide therapy and coaching for sexual issues and personal growth topics. I know that it is difficult to find a good therapist, so thank you for taking the time to learn more about me. I wish you to know that I have completed my own counseling and spiritual work, as well as obtained numerous professional experiences over the past 10 years. I am confident that I can help you.
Cognitive Behavioral (CBT)
(888) 511-4269
Sacramento, California 95816
Barbara Eggenberger, Marriage & Family Therapist  in Sacramento
“I most appreciate clients who are goal oriented and actively seeking results. Clients who are willing to explore the wounding behind the symptoms and who are seeking permanent relief, not just symptom reduction are ideal for me. Clients who have had long standing issues that have not responded to prior treatment are also good clients for my specialties.
Cognitive Behavioral (CBT)
(916) 571-9297
Sacramento, California 95816
Tiffany R Mimms, Psychologist  in Sacramento
“Establishing a positive therapist-client relationship is crucial to the success of psychotherapy. Creating an environment where you feel safe to discuss any concern is a primary goal of my therapeutic approach. I treat each client with respect, cultural sensitivity, and a strong sense of professional ethics. I see my role as both collaborator and teacher. I like to actively work with you as we explore your unique concerns, struggles, and strengths. I use my expertise to highlight key patterns in your life that may be keeping you stuck, and to present alternative perspectives and strategies to help achieve your goals.
Cognitive Behavioral (CBT)
(916) 234-0854
Sacramento, California 95831
Charlene L Hong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Cognitive Behavioral (CBT)
(916) 996-7073
Sacramento, California 95816
Ray Brown, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD
“I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Cognitive Behavioral (CBT)
Sacramento, California 95816
Thomas Chipp LCSW/MFCC, Clinical Social Work/Therapist  in Sacramento
“I specialize in patients and family members dealing with the myriad of adjustment reactions to medical illnesses: depression; anxiety; marital/relationship problems; and teaching people different coping strategies to deal with these issues. Including relaxation/stress reduction training; utilizing Cognitive Behavioral techniques; to name just a couple of means of working with these difficult and often painful situations. I just want people to know that after 35-years of being a therapist working with a variety of different problems, I know treatment can work effectively if people want to work at it diligently enough.
Cognitive Behavioral (CBT)
(916) 597-1454
Sacramento, California 95825
Susan Fleming, Psychologist  in Sacramento
“I offer psychotherapy for adults and work in a collaborative solution-oriented way. I help people to understand the personal life circumstances and challenges they face. In therapy, we work together to develop coping strategies, to explore life-changing decisions, and to promote achievement of positive personal growth. I work with people experiencing anxiety, depression, bipolar disorders, grief, trauma, relational conflict, medical illness, and employment concerns. My approach relies on well-established therapeutic methods, including cognitive behavioral therapy, psychodynamic therapy, and mindfulness. I strive to create a safe and respectful environment where people will be comfortable expressing their concerns.
Cognitive Behavioral (CBT)
(916) 467-8912
Sacramento, California 95816
Shelley Tirsbeck, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.
Cognitive Behavioral (CBT)
(916) 436-7606
Sacramento, California 95816
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.