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Anxiety Therapists in Sacramento
Fears, Phobia

Mary S Reigel, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“With over 25 years experience I've specialized in helping people heal from grief, single incident to complex trauma and PTSD. I also specialize in treating performance, competition, test anxiety & public speaking phobia. Originally, I helped individuals who had a suicide, homicide or accidental death of a loved one. In time I was working side-by-side coroner investigators, police, EMS and firefighters in the big and little disasters that impact our lives. I know that no amount of money or job title can immune us from life's sorrows. I also know that people can recover with a solid sense of well-being.
Anxiety
(916) 259-3948
Sacramento, California 95827
Nancy Grant, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have been a social worker since the late '70's, starting as a volunteer on the Sacramento Rape Crisis line. Stopping abuse of all kinds has been the main focus of my work ever since. I also love working with teens and 20-somethings and have had a school counseling credential since 1989. Have used EMDR since 1994 to help treat trauma, anxiety, panic and low self-esteem. When I turned 40 I experienced a spiritual moment which caused me to become very spiritually-minded; I love working with clients who want to create a deeper spiritual life.
Anxiety
(530) 410-0654
Sacramento, California 95811
Laini Golden, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“For over 15 years, it has been my privilege to be able to help adults, children and families grow and flourish. Each person and situation is unique, deserving of an open, nurturing approach. The therapeutic relationship should be allowed to progress and develop naturally. With this method collaborative work is the fundamental approach and a more directive approach can be used when needed.
Anxiety
(916) 571-1565
Sacramento, California 95864
Allison Suznovich, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Your new life can start today! Change your life for the better with cognitive behavioral therapy that empowers you to solve your own problems fast: Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Change negative adolescent behavior and ADHD.
Anxiety
(916) 512-1872
Sacramento, California 95825
Cindy McCrea, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MS, MS
“When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties you have with others in your life as well as emotions you are struggling to control can be looked at in a different light and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
Anxiety
(916) 546-1316
Sacramento, California 95820
Armando Gonzalez, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PsyD, LMFT
“As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Anxiety
(916) 743-4748
Sacramento, California 95816
Brenda L Morelos, Marriage & Family Therapist  in Sacramento
“I specialize in helping people who are experiencing life transitions, anxiety, stress and distress. With a personable, warm and engaging approach, I want to help you boost your confidence, achieve your goals, and improve your relationships.
Anxiety
(916) 259-3992
Sacramento, California 95825
Ivy Griffin, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“"Go confidently in the direction of your dreams! Live the life you've imagined," says Henry David Thoreau. I believe we all want to move in the direction of our dreams, but sometimes we feel stuck or lost. Sometimes we need someone to walk with us on our journey, offering kindness, honesty, and new tools. I believe this is the foundation of therapy, and I care deeply about supporting my clients. If you feel like life isn't going the way you'd imagined, if you wake up worrying at 3am, if you're not sure where to turn, call for a free phone consultation.
Anxiety
(916) 436-7484
Sacramento, California 95811
Rebecca Soliday  in Sacramento
“I am passionate about working with teens, adults, couples and families to find what helps them most. I believe that the therapist's role is to help people see all the options that are open to them and develop new solutions to difficult situations. Estoy emocionada por trabajar con los jovenes, los adultos, parejas y familias, para encontrar buen modo de ayudarlos. Creo que la psicoterapeuta debe ayudar a la gente en encontrar todas las opciones que hay y crear nuevas soluciones para situaciones dificilies.
Anxiety
(916) 571-9351
Sacramento, California 95818
Sheena Maharaj, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MS
“In working with individuals, couples or families, my first priority is understanding the needs and goals of my clients. Therapy is a widely variegated experience depending on the people involved. My approach to therapy involves getting well acquainted with my clients in order to guide their strengths, and in turn, work with them to improve their life. I believe the therapeutic experience is not exclusively about treating a problem, but rather it is working from the perspective that the mind, body and spirit are interconnected and impacted by one another. My goal is to help you reach YOUR goals and achieve satisfaction or fulfillment accordingly.
Anxiety
(916) 661-4369
Sacramento, California 95816
Charlene L Hong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Anxiety
(916) 996-7073
Sacramento, California 95816
James Cooper, Psychologist  in Sacramento
“Please note: Dr. Cooper does not have current openings for psychotherapy. My approach stresses the importance of appreciating the sources of self-defeating thoughts and actions, and in making the serious work of therapy creative. I emphasize re-framing of negative self-assumptions using a relational approach which evaluates the internal world as much as how we find ourselves acting in relationships. I offer an energetic exploration of gender, sexuality, culture, race, and phase of life. I value self-reflection, straight talk, and the absence of jargon. coopphd@earthlink.net
Anxiety
(916) 546-1612
Sacramento, California 95825
Deborah E Cohen, Marriage & Family Therapist  in Sacramento
“If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of faith, then I can help.
Anxiety
(916) 251-9983
Sacramento, California 95816
Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Anxiety
(916) 546-1645
Sacramento, California 95816
Hillary Sandoval, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“I believe therapy can be a powerful resource for personal growth and lasting change. I help individuals with trauma and anxiety that has made them feel stuck and overwhelmed. Clients will develop a new awareness about patterns and behaviors that no longer serve them; allowing individuals to live a more meaningful life, guided by their personal values. I work with individuals in a collaborative process that emphasizes challenging negative core beliefs, deepening self compassion, and developing authenticity. I provide a safe and comfortable space for clients to heal, thrive, and grow to be their full selves
Anxiety
(916) 385-0117
Sacramento, California 95816
Lindsay Ann Shortliffe, Psychologist  in Sacramento
“It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
Anxiety
(916) 794-0149
Sacramento, California 95816
Jill Landerholm, Psychologist  in Sacramento
“Collaborative, warm, effective.... I help people with PERSONAL CHALLENGES such as: reducing worries, anxiety, panic, social discomfort or isolation; resolving trauma, depression, loss; transcending past emotional injuries and adjusting to life transitions... & RELATIONSHIP CHALLENGES within individuals such as: finding and sustaining healthy relationships; transcending old relationship patterns; and healing trust, love and loss.
Anxiety
(916) 259-3943
Sacramento, California 95825
Kristina Rickards, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, LPCC
“Greetings and thank you for reading this! I offer a warm and supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Anxiety
(916) 382-7481
Sacramento, California 95816
Brenda Vaccaro  in Sacramento
“I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about yourself, develop closer, healthier connections to others, and learn to assert yourself more successfully. When you're struggling, it takes courage to let go of what's limiting you to make room for a happier life. I can support you through this process by helping you identify, understand, and rework ineffective patterns and build new skills to create the life you want personally and professionally.
Anxiety
(916) 262-7097
Sacramento, California 95816
Betsey Williams, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Are you a busy professional who is stressed out, anxious or depressed? Are you struggling to juggle work and family responsibilities? Are you exhausted and worried you have little energy for yourself? Is your career running your life? Many people get burned out trying to please everyone.
Anxiety
(916) 546-1057
Sacramento, California 95818
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Not enough Anxiety Therapists (Fears, Phobia) to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Sacramento or for a Sacramento anxiety Therapist these Therapists provide anxiety therapy and general anxiety treatment. They include anxiety Therapists, anxiety psychologists in Sacramento, anxiety psychotherapists and Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Sacramento, anxiety depression and anxiety panic. They can help with Sacramento anxiety Therapist, anxiety counseling in Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Sacramento may help you with anxiety Therapist in Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Therapist in Sacramento, these Therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Sacramento. They provide fear treatment, fear counseling in Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Sacramento or for a Sacramento phobia Therapist these Therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.