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Anxiety Therapists in Sacramento
Fears, Phobia

Blanca Izquierdo  in Sacramento
“I help people find the way to understand themselves when life presents difficulties and challenges...I tailor treatments according to client's needs for gaining strengths and coping skills to relieve suffering...I offer 30 minute of FREE consultation over the phone to decided whether I am right for you.
Anxiety
(916) 259-3939
Sacramento, California 95816
Malakai Cote, Psychologist  in Sacramento
“I believe in the power of healing in relationships, therefore, I prioritize developing a therapeutic relationship that is founded upon trust, integrity, compassion, and non-judgment. My approach to therapy also integrates interpersonal, multicultural, and cognitive-behavioral approaches. It is my hope to support you to fully address your concerns, gain new skills to re-engage life and have greater clarity, and to become more empowered. It takes tremendous courage to take the first steps toward healing, change, and growth. Thank you for considering working with me to support you on this journey.
Anxiety
(916) 414-9134
Sacramento, California 95831
Lions Heart Counseling, Clinical Social Work/Therapist  in Sacramento
“If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, I can truly help. Accepting you right where you are with compassion and mindful presence are the cornerstone of my practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, it is much easier to listen to the wisdom of depression and anxiety to truly understand what they are telling us.
Anxiety
(916) 571-1365
Sacramento, California 95825
Janet L. Spaulding, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Sometimes we just need someone who will "walk awhile with us". Drawing from systems, existential and mindfulness-based theories, my goal is to "walk" with my clients toward a joyful, meaningful and effective existence. My style is warm, lively and personal. I offer licensed therapy at reasonable rates with flexible hours (evening and weekend availability). My training includes the use of Acceptance and Committment Therapy, mindfulness techniques and Exposure Response Prevention in the treatment of anxiety disorders. My professional experience encompasses private practice, nonprofit clinical work, chemical dependency/codependency treatment and the treatment of anxiety disorders in an IOP setting,
Anxiety
(916) 999-1324
Sacramento, California 95825
Bridget Koch-Timothy, Psychologist  in Sacramento
“I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Anxiety
(916) 571-9315
Sacramento, California 95818
Allison Suznovich, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual and couples therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Change negative adolescent behavior and ADHD.
Anxiety
(916) 512-1872
Sacramento, California 95825
Nancy Grant, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have been a social worker since the late '70's, starting as a volunteer on the Sacramento Rape Crisis line. Stopping abuse of all kinds has been the main focus of my work ever since. I also love working with teens and 20-somethings and have had a school counseling credential since 1989. Have used EMDR since 1994 to help treat trauma, anxiety, panic and low self-esteem. When I turned 40 I experienced a spiritual moment which caused me to become very spiritually-minded; I love working with clients who want to create a deeper spiritual life.
Anxiety
(530) 410-0654
Sacramento, California 95811
Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Anxiety
(916) 546-1645
Sacramento, California 95816
Deborah E Cohen, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, CHT, MCH
“If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of faith, then I can help.
Anxiety
(916) 251-9983
Sacramento, California 95816
Brad O'Connor,   in Sacramento
“It is my belief that each of us possess within ourselves the keys to living a healthy, balanced and happy life. However, challenges arise in our lives when our conscious intentions are out of alignment with the deep rooted behavior patterns of the subconscious mind. During hypnotherapy one's body is deeply relaxed while the mind is fully aware. In this healing state we are able to bypass the obstacles of the conscious mind, super-charging the subconscious where real change occurs. I view my role as that of a guide, helping clients to achieve their full potential through hypnotherapy.
Anxiety
(916) 472-0916
Sacramento, California 95819
Jose R. DeAnda, Psychologist  in Sacramento
“Therapy can be a completely different experience depending on the people involved. My style of therapy involves getting to know my client and helping them use their strengths to improve their life. Often client's overlook their own strengths while identifying with their diagnosis, failings, or past. I am often amazed at the strength and resilience of individuals and look forward to helping them find it within themselves. In therapy the relationships between the clinician and client is the primary element toward improvement. I work hard to keep the relationship strong and growing.
Anxiety
(916) 226-9735
Sacramento, California 95825
Holly Wang, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I am a licensed Marriage Family Therapist offering psychotherapy services to individuals, couples, and families in the Sacramento area. I typically utilize a blended approach of several therapeutic modalities to best serve the needs of each client. However, I frequently employ Cognitive Behavioral, Solution Focused, and Narrative Therapy techniques in assisting people to achieve healing and realize therapeutic goals. I greatly admire the courage it takes for a person to allow themselves to vulnerably enter the therapeutic process, and I take great joy in walking through this unique journey with each client I have the privilege to work with.
Anxiety
(916) 297-4080
Sacramento, California 95826
Susie Lindner, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Therapy is a safe, supportive place in which new understandings and experiences give you or your family hope and healing to move forward. I aim to provide a safe, non-judgmental and helpful environment for you to explore how to address the challenges you may be facing during this season of life. My approach is wholistic, open, relational, and committed.
Anxiety
(916) 512-8976
Sacramento, California 95816
Brenda Vaccaro  in Sacramento
“I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about yourself, develop closer, healthier connections to others, and learn to assert yourself more successfully. When you're struggling, it takes courage to let go of what's limiting you to make room for a happier life. I can support you through this process by helping you identify, understand, and rework ineffective patterns and build new skills to create the life you want personally and professionally.
Anxiety
(916) 262-7097
Sacramento, California 95816
Julie Boone, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Are you looking for a therapist who really understands? My clients tell me they appreciate my empathy, direction and frank collaboration. Those who work with me are motivated to make changes in their lives. Sometimes there is motivation that stems from a from an inner urge for growth. Other times desire for change arises from life transitions, crisis, trauma, or symptoms of distress. My areas of specialty include: tools to manage anxiety and depression, clarifying and resolving relationship issues, improving communication skills, identifying boundaries, expressing underlying needs, and healing trauma. I have an Emotionally Focused Therapy approach to couples counseling.
Anxiety
(916) 913-9766
Sacramento, California 95811
Charlene L Hong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Anxiety
(916) 996-7073
Sacramento, California 95816
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 10 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to move towards what is important to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
Anxiety
Sacramento, California 95816
Ray Brown, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD
“I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Anxiety
Sacramento, California 95816
Hillary Sandoval, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“Does your anxiety keep you from living the life you want? Do you have problems with food or unhealthy dieting? Maybe you want to make some changes but don't know where to start. I specialize in anxiety, food issues, self-esteem issues, and trauma that has made people feel stuck and overwhelmed. Develop a new awareness about patterns and behaviors that no longer serve you. I want to hear your story, it's time to start feeling better.
Anxiety
(916) 385-0117
Sacramento, California 95816
Brenda L Morelos, Marriage & Family Therapist  in Sacramento
“I specialize in helping people who are experiencing life transitions, anxiety, stress and distress. With a personable, warm and engaging approach, I want to help you boost your confidence, achieve your goals, and improve your relationships.
Anxiety
(916) 259-3992
Sacramento, California 95825
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Not enough Anxiety Therapists (Fears, Phobia) to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Sacramento or for a Sacramento anxiety Therapist these Therapists provide anxiety therapy and general anxiety treatment. They include anxiety Therapists, anxiety psychologists in Sacramento, anxiety psychotherapists and Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Sacramento, anxiety depression and anxiety panic. They can help with Sacramento anxiety Therapist, anxiety counseling in Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Sacramento may help you with anxiety Therapist in Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Therapist in Sacramento, these Therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Sacramento. They provide fear treatment, fear counseling in Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Sacramento or for a Sacramento phobia Therapist these Therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.