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Anxiety Therapists in Sacramento
Fears, Phobia

Rebecca Soliday  in Sacramento
“I am passionate about working with teens, adults, couples and families to help each person find the path that's right for them. I believe that the therapist's role is to help people see the options that are open to them and develop new ways of dealing with difficult situations. I have worked with the LGBT(QIA...) community in the past and presently. I am also interested in working with Spanish speakers, since I have been studying the language for over 10 years and practicing with as many people as possible to become an advanced speaker.
Anxiety
(916) 571-9351
Sacramento, California 95818
Lions Heart Counseling, Clinical Social Work/Therapist  in Sacramento
“If you are feeling down, adjusting to a difficult change, or seeking more joy from work and relationships a therapist can truly help. Most of us have a robust set of tools to cope with life and meet our needs, but sometimes we just need someone to listen and understand. I believe the first goal of therapy should be developing a meaningful connection and trust. Accepting you right where you are with compassion and a mindful presence are the cornerstone of my practice.
Anxiety
(916) 571-1365
Sacramento, California 95825
Brenda L Morelos, Marriage & Family Therapist  in Sacramento
“I specialize in helping people who are experiencing life transitions, anxiety, stress and distress. With a personable, warm and engaging approach, I want to help you boost your confidence, achieve your goals, and improve your relationships.
Anxiety
(916) 259-3992
Sacramento, California 95825
Charlene L Hong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Anxiety
(916) 996-7073
Sacramento, California 95816
Brad O'Connor,   in Sacramento
“It is my belief that each of us possess within ourselves the keys to living a healthy, balanced and happy life. However, challenges arise in our lives when our conscious intentions are out of alignment with the deep rooted behavior patterns of the subconscious mind. During hypnotherapy one's body is deeply relaxed while the mind is fully aware. In this healing state we are able to bypass the obstacles of the conscious mind, super-charging the subconscious where real change occurs. I view my role as that of a guide, helping clients to achieve their full potential through hypnotherapy.
Anxiety
(916) 472-0916
Sacramento, California 95819
Jill Landerholm, Psychologist  in Sacramento
“Collaborative, warm, effective.... I help people with PERSONAL CHALLENGES such as: reducing worries, anxiety, panic, social discomfort or isolation; resolving trauma, depression, loss; transcending past emotional injuries and adjusting to life transitions... & RELATIONSHIP CHALLENGES within individuals such as: finding and sustaining healthy relationships; transcending old relationship patterns; and healing trust, love and loss.
Anxiety
(916) 259-3943
Sacramento, California 95825
Laini Golden, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“For over 15 years, it has been my privilege to be able to help adults, children and families grow and flourish. Each person and situation is unique, deserving of an open, nurturing approach. The therapeutic relationship should be allowed to progress and develop naturally. With this method collaborative work is the fundamental approach and a more directive approach can be used when needed.
Anxiety
(916) 571-1565
Sacramento, California 95864
Kristina Rickards, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, LPCC
“Greetings and thank you for reading this! I offer a warm and supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Anxiety
(916) 382-7481
Sacramento, California 95816
Julie Boone, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Are you looking for a therapist who really understands? My clients tell me they appreciate my empathy, direction and frank collaboration. Those who work with me are motivated to make changes in their lives. Sometimes there is motivation that stems from a from an inner urge for growth. Other times desire for change arises from life transitions, crisis, trauma, or symptoms of distress. My areas of specialty include: tools to manage anxiety and depression, clarifying and resolving relationship issues, improving communication skills, identifying boundaries, expressing underlying needs, and healing trauma. I have an Emotionally Focused Therapy approach to couples counseling.
Anxiety
(916) 913-9766
Sacramento, California 95811
Betsey Williams, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Are you a busy professional who is stressed out, anxious or depressed? Are you struggling to juggle work and family responsibilities? Are you exhausted and worried you have little energy for yourself? Is your career running your life? Many people get burned out trying to please everyone.
Anxiety
(916) 546-1057
Sacramento, California 95818
Ivy Griffin, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“"Go confidently in the direction of your dreams! Live the life you've imagined," says Henry David Thoreau. I believe we all want to move in the direction of our dreams, but sometimes we feel stuck or lost. Sometimes we need someone to walk with us on our journey, offering kindness, honesty, and new tools. I believe this is the foundation of therapy, and I care deeply about supporting my clients. If you feel like life isn't going the way you'd imagined, if you wake up worrying at 3am, if you're not sure where to turn, call for a free phone consultation.
Anxiety
(916) 436-7484
Sacramento, California 95811
Ray Brown, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD
“I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Anxiety
Sacramento, California 95816
Malakai Cote, Psychologist  in Sacramento
“I believe in the power of healing in relationships, therefore, I prioritize developing a therapeutic relationship that is founded upon trust, integrity, compassion, and non-judgment. My approach to therapy also integrates interpersonal, multicultural, and cognitive-behavioral approaches. It is my hope to support you to fully address your concerns, gain new skills to re-engage life and have greater clarity, and to become more empowered. It takes tremendous courage to take the first steps toward healing, change, and growth. Thank you for considering working with me to support you on this journey.
Anxiety
(916) 414-9134
Sacramento, California 95831
Colleen King, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I help women & teens with anxiety, depression or bipolar disorder learn strategies to achieve balance, fulfillment and know joy again. You may feel like you're not in control, that you don't belong, or as though something is missing, and you're tired of pretending. You want change. We will get down to work and get your individualized plan going so you can create the life you deserve. You will gain mastery of coping skills to address these challenges: stress reduction, communication, anger management, healthy boundaries, self-worth, anxiety, depression, mania & relationship conflicts.
Anxiety
(916) 303-2877
Sacramento, California 95825
Hillary Sandoval, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“I genuinely enjoy my work and feel honored to be a part of each client's healing & growth process. I have experience working in a partial hospitalization program for Eating Disorders treating adults and adolescents with Anorexia, Bulimia, and Binge-Eating Disorder. I've worked in an Intensive Outpatient Program for Anxiety Disorders where I treated clients with OCD, PTSD, General Anxiety Disorder, Social Anxiety Disorder, and Phobias. I also work with clients with depression, body-image concerns, adult children of abuse, and adult children of addicts or alcoholics. Clients ranging in age from 6-67 years old.
Anxiety
(916) 385-0117
Sacramento, California 95816
Cindy McCrea, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MS, MS
“When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties you have with others in your life as well as emotions you are struggling to control can be looked at in a different light and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
Anxiety
(916) 546-1316
Sacramento, California 95820
Zoe Reyes, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I have provided therapeutic services to children, adults, and families since 2005. I currently specialize in anxiety disorders. The first and most important part in treatment is developing that relationship with the client where they feel safe. A safe place is key to motivating clients towards change. I believe that each individual in a relationship plays an important role in contributing to change. In addition to this approach, I also believe that thoughts, feelings and behaviors are all interconnected. When you change one part of this triangle, all the other parts change with it.
Anxiety
(916) 382-7590
Sacramento, California 95825
Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Anxiety
(916) 546-1645
Sacramento, California 95816
James Cooper, Psychologist  in Sacramento
“Please note: Dr. Cooper does not have current openings for psychotherapy. My approach stresses the importance of appreciating the sources of self-defeating thoughts and actions, and in making the serious work of therapy creative. I emphasize re-framing of negative self-assumptions using a relational approach which evaluates the internal world as much as how we find ourselves acting in relationships. I offer an energetic exploration of gender, sexuality, culture, race, and phase of life. I value self-reflection, straight talk, and the absence of jargon. coopphd@earthlink.net
Anxiety
(916) 546-1612
Sacramento, California 95825
Amy Tatreau, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“Reclaiming your life from fear, worry, and grief takes courage, but you will have a partner on your journey. Together we can uncover your authentic self, then nurture your center and balance to sustain it. Your dreams and goals are worthy, YOU are worthy!!
Anxiety
(916) 542-6474
Sacramento, California 95821
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Not enough Anxiety Therapists (Fears, Phobia) to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Sacramento or for a Sacramento anxiety Therapist these Therapists provide anxiety therapy and general anxiety treatment. They include anxiety Therapists, anxiety psychologists in Sacramento, anxiety psychotherapists and Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Sacramento, anxiety depression and anxiety panic. They can help with Sacramento anxiety Therapist, anxiety counseling in Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Sacramento may help you with anxiety Therapist in Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Therapist in Sacramento, these Therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Sacramento. They provide fear treatment, fear counseling in Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Sacramento or for a Sacramento phobia Therapist these Therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.