Somatic Therapists in Safety Harbor, FL

My passion and love for my profession is to help my clients understand and have faith in their strengths, so they have the best chance of finding solutions to their problems. I provide a warm, confidential and safe place for discovering specific solutions that lead to healthy change. I love what I do and want to share my professionalisim with you for a meaningful and theraputic experience. I have 37 years of clinical experience working with adults, children and adolescents. I specialize in trauma recovery, anxiety disorders and depression, utilizing cognitive behavioral therapy, acceptance and commitment therapy and mindfulness.

Mental Health Counseling can provide "Healing and Restoration to the Mind, Body, and Soul." My mission as a counselor is to help guide people toward inner peace and self-restoration through therapeutic methods and self-revelation. Through counseling, individuals can develop and apply positive coping skills, build a solid foundation and higher self-confidence, strengthen bonds of relationships and create a positive living environment that is encouraging for themselves and their loved ones.

I am an EMDR trauma therapist with a specialized focus on complex childhood trauma, as well as individuals who struggle with people-pleasing tendencies and "Good Girl (Guy)" syndrome. My therapeutic approach is dedicated to addressing the intricate and interconnected challenges that arise from these experiences.

Many present-day struggles have their origin in responses to traumatic experiences in the past. While these responses deserve great respect for having kept us alive (physically and/or emotionally), moving from surviving to thriving asks us to recognize that the past is not present. Working together, we can strengthen your ability to stay and feel with what is, rather than continue to respond to the trauma that was. We can gently lay those old trauma responses to rest and find new, healing ways of responding to the here and now.

Struggling with anxiety? Feeling overwhelmed? Needing more reassurance in close relationships? I get it, despite playing by the rules, you find yourself feeling behind. Maybe recent stressors have nudged you to consider seeking help. Maybe you have past grief, religious hurt, or trauma that is ready to be healed. It sounds like your old ways of surviving just aren’t working for you anymore. Together, we can new ways to thrive. I would be honored to provide the encouragement and support to live with peace, confidence, and hope.

Has your tender heart shut down, yet you long to open it again? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Are you ready to prioritize your inner healing so your heart can open? You will develop ways to practice more self-love & learn to receive and give safe love again. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts (Wounded Inner Child) gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.

I use EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and Lifespan Integration (Inner Child reparenting) therapies to help identify and work to resolve distressing issues such as PTSD, Complex PTSD, Anxierty, Depression, and relational issues. I work with adults of all ages and varied cultures and ethnicities, and specialize in Maternal Mental Health and helping parents resolve their own issues so they can be optimal parents to their children.

Welcome to Center for Dynamic Healing! We are here to evolve into more conscious, responsible individuals. Blending psychology with spirituality, I work with adolescents and adults dealing with life difficulties, transitions, relationship healing needs, spirituality, and parenting issues.

Eclectic in my approach as there is no one theory fits all, I focus on client strengths and working toward solutions to overcoming barriers. Whatever is hindering your ability to move forward we will work through it and together find success in conquering weaknesses, adversity, working through grief and increasing self esteem to become your best self. We all have the ability to find happiness and to live our best life. I enjoy working with all ages children through adults. I particularly enjoy with working couples as well. In addition, I am Accelerated Resolution Therapy (ART) trained and a certified Yoga Instructor.

I believe one of the bravest things you can do is understand your own story. My ideal client is focused on personal growth and healing. I strive to create a safe space to process feelings and explore new ways to understand your own thoughts and emotions. You deserve what you want out of life and nonjudgmental support to help you heal and grow from your past experiences. You are welcome to bring all your feelings and we will unpack and process them together. I will provide a warm, person-centered, strengths-based approach tailored to your individual needs.

Do you find yourself feeling like you are never enough and unworthy no matter what you do? Are you having difficulty saying “no” to others and pretending to be okay when you're not? Or perhaps you feel guilty or shameful when there is no reason to be? Past trauma can leave us feeling shameful, broken, unloved, and disconnected from our authentic selves. You feel you have to be perfect all the time with your relationships, work, and appearance. You want to appear like your life is great, but deep down, you are struggling to make it through the day most of the time, lacking motivation, confidence, and trust in yourself.

I have a passion for helping children, teens and young adults become empowered in finding their voice and developing ways to express themselves. My work with parents and caregivers helps them discover ways to navigate communicating and strengthening their relationships with their children. With adults, I'm here to help you develop healthy relationships, create positive boundaries, manage stress, and overcome self-criticism.

As a trauma therapist, my specialization lies in addressing post-traumatic stress disorder (PTSD), complex childhood trauma (CPTSD), narcissistic abuse, and religious trauma. I am deeply committed to helping my clients understand the profound ways in which trauma impacts their lives, guiding them through the journey of healing and recovery. Utilizing EMDR, I focus on aiding nervous system regulation and healing. Additionally, I offer couples/marriage counseling, grounded in attachment theory, to foster deeper, healthier relationships. My commitment is to guide you towards healing and growth.

Are you feeling disconnected, imbalanced, or as though there are certain blockages holding you back? Are you looking to let go of what is no longer serving you and be guided towards more inner strength, safety, connection and sacredness? I believe you have come across my page for a reason, and that reason is to create a more meaningful life. One that is full of honoring your inner sense of knowing, finding authentic connections, and following your heart center. You are searching to be more centered, grounded, and present, in order to have a deeper connection to yourself & the world around you.

Daily life is complex, and added concerns such as anxiety, depression, relationship/ family issues, or low self-esteem, can make getting through the day that much more difficult. I understand the importance of recognizing the intersecting factors and systemic policies that impact one's mental health, allowing me to provide truly individualized care that is affirming and anti-oppressive. Together, we can navigate the complexities of your experiences, unlocking the potential for growth and resilience. I am passionate about helping people in the community enact positive change and embark on a path toward fulfilling and empowered lives.