Dialectical Behavior (DBT) Therapists in Saint Clair Shores, MI
Hearts-In-Healing Therapy, LLC
Marriage & Family Therapist, MA, LMFT, CAADC, CCTP
Verified Verified
Saint Clair Shores, MI 48080
Is your relationship in distress? Is there more conflict than communication? Do you feel lonely or shut out? Disconnected with your partner? There is hope. HIH is a counseling center focused on relational health and adjustment for individuals, couples, and families. HIH uses an integrative approach that includes addressing assertiveness and communication skills, safe and healthy connection, and conflict resolution. Whether an individual or couple, we can work toward a healthier, dynamic, relationship with yourself and others.
Is your relationship in distress? Is there more conflict than communication? Do you feel lonely or shut out? Disconnected with your partner? There is hope. HIH is a counseling center focused on relational health and adjustment for individuals, couples, and families. HIH uses an integrative approach that includes addressing assertiveness and communication skills, safe and healthy connection, and conflict resolution. Whether an individual or couple, we can work toward a healthier, dynamic, relationship with yourself and others.
Kelly Stearns
Counselor, MS, LLPC, ACAS
Verified Verified
Saint Clair Shores, MI 48081
Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone. Sometimes the people around you won't understand your journey. They don't need to, it's not for them.
Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone. Sometimes the people around you won't understand your journey. They don't need to, it's not for them.
Megan Anderson
Clinical Social Work/Therapist, LLMSW, ASDCS, EMDR
Verified Verified
Saint Clair Shores, MI 48081 (Online Only)
Renisha D Simpkins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48080
Your authority is in your authenticity, simply meaning the more honest, accepting, vulnerable and open you are with yourself first, is the more empowered you will be to address and heal any area of your life. We must radically accept our selves with compassion and honor. Self honor is the beginning of personal freedom. Radical self acceptance is the antecedent. I promote and empower positivity in your daily reality. Many of us struggle with societal and internal pressures and judgements. Because we judge ourselves in our minds, we find ourselves trapped often in them,limiting our potential and dishonoring our truths. I want to partner with you by helping you get out of your mind and past ways and get into your life, living in the present possibilities. My ideal client(s) are people who are willing to learn and grow within. I have no biases with religion, size, race, sexuality age and gender. It is my practice to be judgement free and accepting.
Your authority is in your authenticity, simply meaning the more honest, accepting, vulnerable and open you are with yourself first, is the more empowered you will be to address and heal any area of your life. We must radically accept our selves with compassion and honor. Self honor is the beginning of personal freedom. Radical self acceptance is the antecedent. I promote and empower positivity in your daily reality. Many of us struggle with societal and internal pressures and judgements. Because we judge ourselves in our minds, we find ourselves trapped often in them,limiting our potential and dishonoring our truths. I want to partner with you by helping you get out of your mind and past ways and get into your life, living in the present possibilities. My ideal client(s) are people who are willing to learn and grow within. I have no biases with religion, size, race, sexuality age and gender. It is my practice to be judgement free and accepting.
Jessica Albee
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Clair Shores, MI 48080
I utilize a combination of evidenced based treatments including family-based treatment (FBT) for adolescent eating disorders, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT).
I have experience in various clinical settings including partial hospitalization, intensive outpatient treatment, and outpatient treatment working specifically with adolescents and young adults experiencing various eating disorder diagnoses including: anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID), as well as body image concerns - my hope is to help you or your child make peace with food and their bodies once and for all! I also work with anxiety disorders, depression, and post-traumatic stress disorder in children, adolescents, and young adults.
I utilize a combination of evidenced based treatments including family-based treatment (FBT) for adolescent eating disorders, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT).
I have experience in various clinical settings including partial hospitalization, intensive outpatient treatment, and outpatient treatment working specifically with adolescents and young adults experiencing various eating disorder diagnoses including: anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID), as well as body image concerns - my hope is to help you or your child make peace with food and their bodies once and for all! I also work with anxiety disorders, depression, and post-traumatic stress disorder in children, adolescents, and young adults.
Elizabeth Treger
Licensed Professional Counselor, LPC
Verified Verified
Saint Clair Shores, MI 48080 (Online Only)
Elizabeth Treger is a Licensed Professional Counselor (LPC) who is passionate about creating a collaborative atmosphere to work with her clients on developing their natural resilience in working through matters of trauma, anxiety, depression, adjustment, substance use, and personality disorders. Elizabeth has spent the last 7 years working with individuals with co-occurring substance use and mental health disorders, including those residing in transitional living. Throughout her years counseling, Elizabeth has become passionate about assisting clients in tapping into their own strengths to assist in long-term change.
Elizabeth Treger is a Licensed Professional Counselor (LPC) who is passionate about creating a collaborative atmosphere to work with her clients on developing their natural resilience in working through matters of trauma, anxiety, depression, adjustment, substance use, and personality disorders. Elizabeth has spent the last 7 years working with individuals with co-occurring substance use and mental health disorders, including those residing in transitional living. Throughout her years counseling, Elizabeth has become passionate about assisting clients in tapping into their own strengths to assist in long-term change.
Brenton Abadie
Limited Licensed Psychologist, MS, TLLP
Verified Verified
Saint Clair Shores, MI 48080
I offer a multitude of evidence-based therapies that have been proven to help through research to include: Parent Management Training, Dialectical Behavioral Therapy-Informed, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy (CBT), Behavioral Activation for Depression, CBT for Insomnia and more!.
Change may not be easy, however, you don't have to take part in that journey alone. Starting therapy can be hard, yet the results could be life changing. I may be of help If your child is a preteen struggling with anxiety, depression, self-harm, or behavioral issues, you are a parent wanting more support, you are an adult struggling with anxiety, depression, PTSD, OCD, a phobia, insomnia, and more.
I offer a multitude of evidence-based therapies that have been proven to help through research to include: Parent Management Training, Dialectical Behavioral Therapy-Informed, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy (CBT), Behavioral Activation for Depression, CBT for Insomnia and more!.
Change may not be easy, however, you don't have to take part in that journey alone. Starting therapy can be hard, yet the results could be life changing. I may be of help If your child is a preteen struggling with anxiety, depression, self-harm, or behavioral issues, you are a parent wanting more support, you are an adult struggling with anxiety, depression, PTSD, OCD, a phobia, insomnia, and more.
Therapy Alliance of Michigan, Inc
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48080
Welcome! Accepting NEW clients in Warren and Clinton Twp offices!Offering immediate in person & virtual appointments! We can schedule most appointments within the same week, and try to schedule all new appointments within 24-48 hours. You are struggling with anxiety, depression, or worry about everyday life. You're having trouble completing daily tasks, feeling fatigued, and worn out. Maybe you have survived a trauma or abusive relationship and need help focusing on healing. You want to feel happier and more in control. Maybe your child is struggling with stress, anxiety, etc. You are not alone and we have a therapist who can help
Welcome! Accepting NEW clients in Warren and Clinton Twp offices!Offering immediate in person & virtual appointments! We can schedule most appointments within the same week, and try to schedule all new appointments within 24-48 hours. You are struggling with anxiety, depression, or worry about everyday life. You're having trouble completing daily tasks, feeling fatigued, and worn out. Maybe you have survived a trauma or abusive relationship and need help focusing on healing. You want to feel happier and more in control. Maybe your child is struggling with stress, anxiety, etc. You are not alone and we have a therapist who can help
Damon Moore
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Saint Clair Shores, MI 48080 (Online Only)
If you could runaway you would. (╥....╥)Things are overwhelming. Almost nothing is going right. You don't know which direction to choose and you feel stuck. If only you knew how to escape the same unhealthy patterns that you're trapped in...If only you knew what to say...If only you knew when to say it...If only you knew what to do and when to do it...If only you knew how to peel yourself off of life's boot you might be able to really accomplish the dreams you once had. Those hopes and childhood dreams are not as far as you once thought. Let me show you
If you could runaway you would. (╥....╥)Things are overwhelming. Almost nothing is going right. You don't know which direction to choose and you feel stuck. If only you knew how to escape the same unhealthy patterns that you're trapped in...If only you knew what to say...If only you knew when to say it...If only you knew what to do and when to do it...If only you knew how to peel yourself off of life's boot you might be able to really accomplish the dreams you once had. Those hopes and childhood dreams are not as far as you once thought. Let me show you
Stacy Bowman-Henry
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Clair Shores, MI 48080 (Online Only)
Everyone has times they feel “stuck” or overwhelmed. You might be anxious, sad, overwhelmed, isolating, using drugs and/or surrounding yourself with negative people and not sure how to break this “cycle.” Counseling can help you move forward and assist you with relearning new coping skills to break the cycle of self-sabotage. We will process past traumas. I will help you learn new techniques to utilize when you’re faced with a trigger. Imagine not feeling alone anymore. I will walk with you, so, you BECOME your most authentic self!
Everyone has times they feel “stuck” or overwhelmed. You might be anxious, sad, overwhelmed, isolating, using drugs and/or surrounding yourself with negative people and not sure how to break this “cycle.” Counseling can help you move forward and assist you with relearning new coping skills to break the cycle of self-sabotage. We will process past traumas. I will help you learn new techniques to utilize when you’re faced with a trigger. Imagine not feeling alone anymore. I will walk with you, so, you BECOME your most authentic self!
Hui Lan Zhang
Psychologist, PsyD, LP, BCIA-BC, RAc, RP
Verified Verified
Saint Clair Shores, MI 48080
Mandarin and English. If you are looking for holistic and natural ways of healing, I will be the right person to approach for help. My clients experienced faster and sustained recovery from AD(H)D, PTSD, Addiction, Depression/Anxiety, Chronic Pain Disorder, Brain injuries, to name a few. Besides talk therapy, Traditional Chinese Medicine diagnostic and treatment methods are used to address the "body" aspect of the mental health problems, while QEEG and EEG technologies ( FDA-approved Brainmaster) provide useful brain montages (the "mind" aspect) in order for me to render more effective & targeted assessment and treatment.
Mandarin and English. If you are looking for holistic and natural ways of healing, I will be the right person to approach for help. My clients experienced faster and sustained recovery from AD(H)D, PTSD, Addiction, Depression/Anxiety, Chronic Pain Disorder, Brain injuries, to name a few. Besides talk therapy, Traditional Chinese Medicine diagnostic and treatment methods are used to address the "body" aspect of the mental health problems, while QEEG and EEG technologies ( FDA-approved Brainmaster) provide useful brain montages (the "mind" aspect) in order for me to render more effective & targeted assessment and treatment.
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Elizabeth Treger
Damon Moore
Stacy Bowman-Henry
David Fish, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Clair Shores, MI 48081
I am dedicated to providing you with an opportunity to overcome the obstacles that have been preventing you from reaching your goals or from being your best self. My approach is grounded in evidence-based practices, with flexibility and an understanding that one treatment approach doesn't work for everyone. I meet you where you are, and my goal is to work with you get to where you want to be in your life with warmth, sensitivity and wisdom.
I am dedicated to providing you with an opportunity to overcome the obstacles that have been preventing you from reaching your goals or from being your best self. My approach is grounded in evidence-based practices, with flexibility and an understanding that one treatment approach doesn't work for everyone. I meet you where you are, and my goal is to work with you get to where you want to be in your life with warmth, sensitivity and wisdom.
Lexie Garfield-Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Clair Shores, MI 48080
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.
Scott Michael Steenbergh
Drug & Alcohol Counselor, LMSW, CAADC
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48082
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
Mark Oskin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48080
I have an innate desire to help people understand their strengths, as well as their weaknesses, so that they can live their best lives. After graduating from Boston College's School of Clinical Social Work I began working as an outpatient therapist for Sollars & Associates, a family mental health practice in the Metro Detroit area. My strengths lie with client assessment, counseling and treatment planning, with particular focus in interpersonal and family dynamics. My other interests include building social and community networks and spending time with my dog, Ferguson.
I have an innate desire to help people understand their strengths, as well as their weaknesses, so that they can live their best lives. After graduating from Boston College's School of Clinical Social Work I began working as an outpatient therapist for Sollars & Associates, a family mental health practice in the Metro Detroit area. My strengths lie with client assessment, counseling and treatment planning, with particular focus in interpersonal and family dynamics. My other interests include building social and community networks and spending time with my dog, Ferguson.
H3-Hope, Healing & Health, LLC
Clinical Social Work/Therapist, LMSW, MPA, GC-C, GRS, EMDR
Verified Verified
9 Endorsed
Saint Clair Shores, MI 48080
H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.
H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.
Maria A Menozzi
Marriage & Family Therapist, MA, LMFT, CAADC, RYT-500
Verified Verified
Saint Clair Shores, MI 48080
Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in your life using new coping strategies for present day stressors, and the freedom to let go of old thought and behavior patterns keeping you from living your best life.
Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in your life using new coping strategies for present day stressors, and the freedom to let go of old thought and behavior patterns keeping you from living your best life.
Hayley Marlow
Clinical Social Work/Therapist, LLMSW, IMH
Verified Verified
Saint Clair Shores, MI 48080
Also, I've been trained in EMDR and DBT to assist with trauma and have a dual degree in Infant Mental Health.
Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.
Also, I've been trained in EMDR and DBT to assist with trauma and have a dual degree in Infant Mental Health.
Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.
Rebecca Cahill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48081 (Online Only)
First of all, I want to express how happy I am that you're here! Seeking out a mental health provider is a HUGE step and I am here and ready to help. I have experience working with various populations, from childhood to middle adulthood. My areas of specialty include LGBTQ+, neurodiversity, anxiety, depression, trauma, codependence, and life transitions. I spent my first few years post-graduation working in Community Mental Health (CMH), so I also understand deeply the impact of socioeconomic factors on mental health and physical wellbeing.
First of all, I want to express how happy I am that you're here! Seeking out a mental health provider is a HUGE step and I am here and ready to help. I have experience working with various populations, from childhood to middle adulthood. My areas of specialty include LGBTQ+, neurodiversity, anxiety, depression, trauma, codependence, and life transitions. I spent my first few years post-graduation working in Community Mental Health (CMH), so I also understand deeply the impact of socioeconomic factors on mental health and physical wellbeing.
Amanda J Lilley
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Saint Clair Shores, MI 48081
Hello & Welcome! Accepting NEW clients, in person and Telehealth available. Life can be difficult and often we are faced with struggles and emotions that make every day tasks challenging. Whether you are feeling anxious, afraid, depressed, or hopeless you don't have to face it alone. In therapy, we will develop a relationship of support, encouragement, and trust and together we will work on overcoming your current and past struggles. In a relaxed, non-judgmental space I will utilize techniques and tools specific to you and your needs. I look forward to speaking with you!
Hello & Welcome! Accepting NEW clients, in person and Telehealth available. Life can be difficult and often we are faced with struggles and emotions that make every day tasks challenging. Whether you are feeling anxious, afraid, depressed, or hopeless you don't have to face it alone. In therapy, we will develop a relationship of support, encouragement, and trust and together we will work on overcoming your current and past struggles. In a relaxed, non-judgmental space I will utilize techniques and tools specific to you and your needs. I look forward to speaking with you!
See more therapy options for Saint Clair Shores
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.