Therapists in Saint Louis Park, MN

Photo of Tamar M. Marmor, Marriage & Family Therapist in Saint Louis Park, MN
Tamar M. Marmor
Marriage & Family Therapist, MPS, ATR, LMFT
Verified Verified
Saint Louis Park, MN 55416
I have additional training in art therapy and welcome both traditional and AT clients.
Drawing on my experience as a clinician, supervisor, and educator, I engage my clients holistically. I am committed to supporting self discovery and insight through a collaborative, supportive, and respectful relationship. My specialties include working with couples, families, and individuals wanting to improve and deepen their relationships. I also have a strong background in eating disorders and various challenges with food and body image. I am interested in life cycle milestones including divorce, birth, and death and have worked with couples and individuals on issues ranging from infidelity and struggles with intimacy, to life transitions.
I have additional training in art therapy and welcome both traditional and AT clients.
Drawing on my experience as a clinician, supervisor, and educator, I engage my clients holistically. I am committed to supporting self discovery and insight through a collaborative, supportive, and respectful relationship. My specialties include working with couples, families, and individuals wanting to improve and deepen their relationships. I also have a strong background in eating disorders and various challenges with food and body image. I am interested in life cycle milestones including divorce, birth, and death and have worked with couples and individuals on issues ranging from infidelity and struggles with intimacy, to life transitions.
(612) 255-4571 View (612) 255-4571
Photo of Marguerite Ohrtman, Licensed Professional Clinical Counselor in Saint Louis Park, MN
Marguerite Ohrtman
Licensed Professional Clinical Counselor, EdD, LPCC, NCC, LSC
Verified Verified
4 Endorsed
Saint Louis Park, MN 55416
I am trained in Accelerated Resolution Therapy (ART) which works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.
My hope is to help you through the journey by coaching, encouraging, challenging, and supporting you through your next transition. I believe in having an open, authentic, and genuine relationship with you. I want to help you regain control, build trust in yourself, and help you make the changes that you want. We all lead busy lives and it is important that you take care of yourself. I want to support you make changes that make your life not just good but better. I also offer telehealth sessions so you don't need to leave the comfort of your home or office!
I am trained in Accelerated Resolution Therapy (ART) which works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.
My hope is to help you through the journey by coaching, encouraging, challenging, and supporting you through your next transition. I believe in having an open, authentic, and genuine relationship with you. I want to help you regain control, build trust in yourself, and help you make the changes that you want. We all lead busy lives and it is important that you take care of yourself. I want to support you make changes that make your life not just good but better. I also offer telehealth sessions so you don't need to leave the comfort of your home or office!
(612) 712-5244 View (612) 712-5244
Photo of Twin Cities Therapy and Counseling Associates, Marriage & Family Therapist in Saint Louis Park, MN
Twin Cities Therapy and Counseling Associates
Marriage & Family Therapist
Verified Verified
Saint Louis Park, MN 55416
We have Immediate Openings! We are a therapist owned practice of dedicated providers that are focused on providing excellent patient care. We are a multidisciplinary, culturally diverse team of counselors, psychologists, registered dieticians, and marriage and family therapists who have varied expertise in the assessment and treatment of behavioral health concerns such as anxiety, depression, trauma, substance use and addictive behaviors, as well as family and couples work. Our staff is skilled in working with anyone of diverse sexual orientation/gender identities as well as cultural, religious, and economic backgrounds.
We have Immediate Openings! We are a therapist owned practice of dedicated providers that are focused on providing excellent patient care. We are a multidisciplinary, culturally diverse team of counselors, psychologists, registered dieticians, and marriage and family therapists who have varied expertise in the assessment and treatment of behavioral health concerns such as anxiety, depression, trauma, substance use and addictive behaviors, as well as family and couples work. Our staff is skilled in working with anyone of diverse sexual orientation/gender identities as well as cultural, religious, and economic backgrounds.
(952) 522-1751 View (952) 522-1751
Photo of Choices Psychotherapy, Clinical Social Work/Therapist in Saint Louis Park, MN
Choices Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Louis Park, MN 55426
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
(952) 314-5535 View (952) 314-5535
Photo of Jessica L. Metzger, Marriage & Family Therapist in Saint Louis Park, MN
Jessica L. Metzger
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Saint Louis Park, MN 55436
Not accepting new clients
I help clients go deeper than words through an integration of somatic approaches and art therapy.
We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change.
I help clients go deeper than words through an integration of somatic approaches and art therapy.
We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change.
(651) 412-4829 View (651) 412-4829

More Therapists Nearby

Photo of Bonnie I Norsted, Psychologist in Saint Louis Park, MN
Bonnie I Norsted
Psychologist, MA, LP
Verified Verified
Brooklyn Center, MN 55430
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Skills, Family Systems, and Art Therapy.
Your healing and growth are important to me. I will do all I can to empower you to find your strengths and skills to have a meaningful and fulfilling life. I will be gentle and kind and will teach and guide you toward achieving your goals. Many of my patients come to me with depression, anxiety and relationship issues. This is true for many different ages of individuals. My many years as a parent and therapist have given me a broad and rich perspective.
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Skills, Family Systems, and Art Therapy.
Your healing and growth are important to me. I will do all I can to empower you to find your strengths and skills to have a meaningful and fulfilling life. I will be gentle and kind and will teach and guide you toward achieving your goals. Many of my patients come to me with depression, anxiety and relationship issues. This is true for many different ages of individuals. My many years as a parent and therapist have given me a broad and rich perspective.
(763) 634-8173 View (763) 634-8173
Photo of Trisha Hartmann, Marriage & Family Therapist in Saint Louis Park, MN
Trisha Hartmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Minneapolis, MN 55408
**CONTACT VIA WWW.THROUGHTHERAPY.COM FOR REFERRAL OPTIONS-- SOME OF OUR THERAPISTS HAVE OPENINGS** Licensed Marriage and Family Therapist with over 10 years experience working with individuals, couples, and families. Trained in Accelerated Resolution Therapy (ART). My experience includes helping people with depressed mood, anxious feelings, life transitions, self-esteem, women's issues, family concerns, and relationship issues. My approach to therapy is collaborative; I enjoy helping people understand their needs, strengths, and how to pave the path towards feeling their best. I support ALL relationship types and orientations.
**CONTACT VIA WWW.THROUGHTHERAPY.COM FOR REFERRAL OPTIONS-- SOME OF OUR THERAPISTS HAVE OPENINGS** Licensed Marriage and Family Therapist with over 10 years experience working with individuals, couples, and families. Trained in Accelerated Resolution Therapy (ART). My experience includes helping people with depressed mood, anxious feelings, life transitions, self-esteem, women's issues, family concerns, and relationship issues. My approach to therapy is collaborative; I enjoy helping people understand their needs, strengths, and how to pave the path towards feeling their best. I support ALL relationship types and orientations.
(612) 509-8629 View (612) 509-8629
Photo of Melissa Erickson, Pre-Licensed Professional in Saint Louis Park, MN
Melissa Erickson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Wayzata, MN 55391
Treatment modalities/ techniques utilized are: ART Therapy (Accelerated Resolution Therapy), CBT (Cognitive Behavioral Therapy), Discernment Counseling, Person Centered Therapy, Solution Focused Therapy, Family Systems Therapy, Art & Play Therapy for children.
I specialize in working with clients 9 - 65+ years old. Clinical expertise includes 20+ years of experience working with clients who have concerns related to: grief & bereavement, depression, anxiety, trauma, domestic abuse, relationship conflict, family conflict due to: separation or divorce, parenting issues, boundaries, unemployment & financial problems, illness or disability of a family member, taking on a caretaker role for a child, and/or parent, or both. Sudden death, long term illness of a family member, and dealing with mental illness within the family system.
Treatment modalities/ techniques utilized are: ART Therapy (Accelerated Resolution Therapy), CBT (Cognitive Behavioral Therapy), Discernment Counseling, Person Centered Therapy, Solution Focused Therapy, Family Systems Therapy, Art & Play Therapy for children.
I specialize in working with clients 9 - 65+ years old. Clinical expertise includes 20+ years of experience working with clients who have concerns related to: grief & bereavement, depression, anxiety, trauma, domestic abuse, relationship conflict, family conflict due to: separation or divorce, parenting issues, boundaries, unemployment & financial problems, illness or disability of a family member, taking on a caretaker role for a child, and/or parent, or both. Sudden death, long term illness of a family member, and dealing with mental illness within the family system.
(763) 284-8698 View (763) 284-8698
Photo of Cathy Rupnow, Marriage & Family Therapist in Saint Louis Park, MN
Cathy Rupnow
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minnetonka, MN 55305
Cathy is a Master Accelerated Resolution Therapy Clinician (ART) and EMDR.
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
Cathy is a Master Accelerated Resolution Therapy Clinician (ART) and EMDR.
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
(952) 209-8667 View (952) 209-8667
Photo of Rebecca Manthe, Pre-Licensed Professional in Saint Louis Park, MN
Rebecca Manthe
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Golden Valley, MN 55426
If you are unsure if nature-based, art, or expressive arts therapy is right for you, please reach out for a free 15-minute phone consultation.
I work with clients' strengths, providing treatment for relationship issues, family dynamics, depression, anxiety, ADHD, ASD, grief and loss, life transitions, conflict resolution, self-compassion, mindfulness, communication skills, nonviolent communication (NVC), trauma, self-regulation, stress management, codependency, and climate anxiety, grief, and resiliency. I work with people indoors, outdoors, and through telehealth.
If you are unsure if nature-based, art, or expressive arts therapy is right for you, please reach out for a free 15-minute phone consultation.
I work with clients' strengths, providing treatment for relationship issues, family dynamics, depression, anxiety, ADHD, ASD, grief and loss, life transitions, conflict resolution, self-compassion, mindfulness, communication skills, nonviolent communication (NVC), trauma, self-regulation, stress management, codependency, and climate anxiety, grief, and resiliency. I work with people indoors, outdoors, and through telehealth.
(651) 661-2684 View (651) 661-2684
Photo of Michelle Finley, Marriage & Family Therapist in Saint Louis Park, MN
Michelle Finley
Marriage & Family Therapist, MA, LMFT, DMFTABD
Verified Verified
Eden Prairie, MN 55344
I also incorporate experiential exercises such as art, journaling, and mindfulness into sessions when it is requested and beneficial to clients.
Have you lost someone or something that is important to you? Is life presenting you with changes that are difficult to navigate? Are relationships hard for you? Has your past created difficulties that you just can't seem to separate from? Do you feel overwhelmed by the pressure to raise perfect kids and meet the needs of everyone around you?  Does your family need help? Are you a helper or therapist and need your own support? I am here, to connect with you and help you feel better.
I also incorporate experiential exercises such as art, journaling, and mindfulness into sessions when it is requested and beneficial to clients.
Have you lost someone or something that is important to you? Is life presenting you with changes that are difficult to navigate? Are relationships hard for you? Has your past created difficulties that you just can't seem to separate from? Do you feel overwhelmed by the pressure to raise perfect kids and meet the needs of everyone around you?  Does your family need help? Are you a helper or therapist and need your own support? I am here, to connect with you and help you feel better.
(763) 600-1315 View (763) 600-1315
Photo of Deb Goggins, Pre-Licensed Professional in Saint Louis Park, MN
Deb Goggins
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minnetonka, MN 55305  (Online Only)
I have a BA in Psychology and Studio Art Double Majors from Augsburg College and an MA in Clinical Counseling and Art Therapy from Adler Graduate School.
Do you need help managing stress, anxiety, depression, relationships, toxic behavior, focus/cognitive function, emotions, goal setting, motivation, achievement, career, grief, trauma, self-identity, work-life balance, or finding calm and happiness? I provide encouragement and guidance toward joy and hope with a focus on body, mind, and spirit to achieve wellness. I collaborate with you, and help you focus on yourself, so you find solutions that work for you. You will learn how to enrich yourself with positivity and purpose, and learn how to empower yourself to live authentically in peace.
I have a BA in Psychology and Studio Art Double Majors from Augsburg College and an MA in Clinical Counseling and Art Therapy from Adler Graduate School.
Do you need help managing stress, anxiety, depression, relationships, toxic behavior, focus/cognitive function, emotions, goal setting, motivation, achievement, career, grief, trauma, self-identity, work-life balance, or finding calm and happiness? I provide encouragement and guidance toward joy and hope with a focus on body, mind, and spirit to achieve wellness. I collaborate with you, and help you focus on yourself, so you find solutions that work for you. You will learn how to enrich yourself with positivity and purpose, and learn how to empower yourself to live authentically in peace.
(763) 292-3539 View (763) 292-3539
Photo of LynLake Centers for Wellbeing, Psychologist in Saint Louis Park, MN
LynLake Centers for Wellbeing
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55416
Our clinical and therapeutic expertise covers a vast array of needs and focuses, including trauma, depression, anxiety, eating disorders, sex therapy, grief, codependency, addiction, LGBTQIA+ concerns, pre- and post-natal, relationship and family concerns, EMDR, DBT, art therapy, narrative therapy, somatic-focused therapy, mindfulness, and many others.
At LynLake Centers for WellBeing, we believe all people deserve to lead empowered, creative, authentic lives. We’re here for you, no matter where you’re at. We’re a large, diverse group of experienced psychotherapists, counselors, dietitians, psychiatric nurse practitioners, acupuncturists, neuro/psychological testing psychologists, yoga therapists, wellness coaches, trauma specialists, and more. We are united by our passion for helping to create a healthy, resilient, and fulfilled community. We offer both online and in-person services at over a dozen locations throughout the Twin Cities. We are accepting new clients of all ages!
Our clinical and therapeutic expertise covers a vast array of needs and focuses, including trauma, depression, anxiety, eating disorders, sex therapy, grief, codependency, addiction, LGBTQIA+ concerns, pre- and post-natal, relationship and family concerns, EMDR, DBT, art therapy, narrative therapy, somatic-focused therapy, mindfulness, and many others.
At LynLake Centers for WellBeing, we believe all people deserve to lead empowered, creative, authentic lives. We’re here for you, no matter where you’re at. We’re a large, diverse group of experienced psychotherapists, counselors, dietitians, psychiatric nurse practitioners, acupuncturists, neuro/psychological testing psychologists, yoga therapists, wellness coaches, trauma specialists, and more. We are united by our passion for helping to create a healthy, resilient, and fulfilled community. We offer both online and in-person services at over a dozen locations throughout the Twin Cities. We are accepting new clients of all ages!
(952) 800-3161 View (952) 800-3161
Photo of Amy DiGennaro, Marriage & Family Therapist in Saint Louis Park, MN
Amy DiGennaro
Marriage & Family Therapist, MFA, MA, LMFT, ATR, PSEP
Verified Verified
13 Endorsed
Minneapolis, MN 55406
Waitlist for new clients
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
(612) 294-9744 View (612) 294-9744
Photo of Susan Devine, Marriage & Family Therapist in Saint Louis Park, MN
Susan Devine
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Eden Prairie, MN 55344
Susan is a registered Art Therapist.
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
Susan is a registered Art Therapist.
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
(612) 999-1392 View (612) 999-1392
Photo of Karie Amstutz, Marriage & Family Therapist in Saint Louis Park, MN
Karie Amstutz
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Golden Valley, MN 55427
My experiences with scribbling, doodling, art making, and writing, both personally and working with others, continually shows me how beneficial the expressive arts is in communicating and processing hard experiences.
Do your ADHD symptoms cause you to experience chaos at work or school, put stress on relationships, or make you feel inferior or disappointed in life? I am an ADHD expert and will help you unpack the challenges of ADHD or other major life transitions that leave you questioning your identity and life purpose. My style is to be compassionate and direct. I collaborate with my clients to be their best selves and to achieve better mental and emotional well-being.
My experiences with scribbling, doodling, art making, and writing, both personally and working with others, continually shows me how beneficial the expressive arts is in communicating and processing hard experiences.
Do your ADHD symptoms cause you to experience chaos at work or school, put stress on relationships, or make you feel inferior or disappointed in life? I am an ADHD expert and will help you unpack the challenges of ADHD or other major life transitions that leave you questioning your identity and life purpose. My style is to be compassionate and direct. I collaborate with my clients to be their best selves and to achieve better mental and emotional well-being.
(763) 265-6338 View (763) 265-6338
Photo of David Hoy & Associates, Psychologist in Saint Louis Park, MN
David Hoy & Associates
Psychologist, PhD, MA, LP, CPCC
Verified Verified
Golden Valley, MN 55426
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
(763) 280-7732 View (763) 280-7732
Photo of Kiara Owens, Marriage & Family Therapist in Saint Louis Park, MN
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Plymouth, MN 55441
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
(763) 297-2742 View (763) 297-2742
Photo of Angela Callais, Clinical Social Work/Therapist in Saint Louis Park, MN
Angela Callais
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
6 Endorsed
Minneapolis, MN 55407  (Online Only)
I work with people who want to show up in the world and be embraced for ALL of who they are. Most of us have things that we keep hidden from others around us - locked away because we are worried that we are broken, weird, fearful of how we will be judged. The problem is, even when we are great at hiding - these things slowly but surely permeate our lives from the inside out. Everyone around you thinks you've got it all together, but on the inside - you know something is off, and you're ready to figure it out and do something different. You're ready to be honest and curious and open and make a change - to find YOUR courageous truth.
I work with people who want to show up in the world and be embraced for ALL of who they are. Most of us have things that we keep hidden from others around us - locked away because we are worried that we are broken, weird, fearful of how we will be judged. The problem is, even when we are great at hiding - these things slowly but surely permeate our lives from the inside out. Everyone around you thinks you've got it all together, but on the inside - you know something is off, and you're ready to figure it out and do something different. You're ready to be honest and curious and open and make a change - to find YOUR courageous truth.
(612) 260-9359 View (612) 260-9359
Photo of Clinical & Developmental Services (CDS) Chanhassen, Psychologist in Saint Louis Park, MN
Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified Verified
Chanhassen, MN 55317
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
(952) 209-8297 View (952) 209-8297

See more therapy options for Saint Louis Park

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.