Photo of Deborah Vail, Licensed Professional Counselor in Saint Peters, MO
Deborah Vail
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Saint Peters, MO 63376
Waitlist for new clients
My specialties include: stress and anxiety relief, relationships that hurt, trauma and EMDR, mindfulness, parenting, LGBTQ2IA+ affirming counseling, and more.
Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
My specialties include: stress and anxiety relief, relationships that hurt, trauma and EMDR, mindfulness, parenting, LGBTQ2IA+ affirming counseling, and more.
Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
(636) 626-4300 View (636) 626-4300
Photo of Taylor J Scott, Licensed Professional Counselor in Saint Peters, MO
Taylor J Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Peters, MO 63376  (Online Only)
Waitlist for new clients
I integrate a mixture of Eastern and Western approaches in the therapy process that include the use of mind, body, and spirit in order to heal trauma from within.
I provide a unique and practical approach to therapy that focuses on integrating the spiritual, physical, and emotional parts of a person. This union reduces anxiety and increases confidence along with creativity. We deserve to live from the little fire in our souls, creating the life we not only deeply desire but the one we desperately need. I would love to journey alongside you as you take back your personal power!
I integrate a mixture of Eastern and Western approaches in the therapy process that include the use of mind, body, and spirit in order to heal trauma from within.
I provide a unique and practical approach to therapy that focuses on integrating the spiritual, physical, and emotional parts of a person. This union reduces anxiety and increases confidence along with creativity. We deserve to live from the little fire in our souls, creating the life we not only deeply desire but the one we desperately need. I would love to journey alongside you as you take back your personal power!
(314) 501-9092 View (314) 501-9092
Photo of Sarah Linn, Clinical Social Work/Therapist in Saint Peters, MO
Sarah Linn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Peters, MO 63376
As an experienced trauma therapist, I believe in exploring the whys of feeling "alone" and processing those to decrease the power they hold over your life.
As a woman, you experience the intense anxiety of being the "perfect" spouse, parent, and/or adult child. You may be tired of feeling unseen, unheard, and alone. You might experience reoccurring intrusive thoughts of “am I messing it all up?” or "am I making the right parenting/life choices?" Even worse, the difficulty in saying "no" means far more on your plate than possible. Feeling anything else may seem like a distant memory. But one thing is for sure: you're ready for some relief! You're ready to feel seen and heard! But most of all you're ready to feel safely and securely connected to the most important people in your life!
As an experienced trauma therapist, I believe in exploring the whys of feeling "alone" and processing those to decrease the power they hold over your life.
As a woman, you experience the intense anxiety of being the "perfect" spouse, parent, and/or adult child. You may be tired of feeling unseen, unheard, and alone. You might experience reoccurring intrusive thoughts of “am I messing it all up?” or "am I making the right parenting/life choices?" Even worse, the difficulty in saying "no" means far more on your plate than possible. Feeling anything else may seem like a distant memory. But one thing is for sure: you're ready for some relief! You're ready to feel seen and heard! But most of all you're ready to feel safely and securely connected to the most important people in your life!
(636) 389-4114 View (636) 389-4114
Diane M Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
I help clients to recover from trauma caused by sexual, emotional, physical abuse or military trauma.
Change is possible and hope always exists. I create a therapeutic environment of acceptance with no judgement so that change and growth can occur. My ideal client will realize that something in their life is not working and they want to figure it out and make things better. They want to experience happiness, purpose and peace in their life. Taking that first step toward counseling is challenging but benefits will include increased self-esteem, better relationships, a clearer understanding of self, increased productivity and a greater ability to deal with stress.
I help clients to recover from trauma caused by sexual, emotional, physical abuse or military trauma.
Change is possible and hope always exists. I create a therapeutic environment of acceptance with no judgement so that change and growth can occur. My ideal client will realize that something in their life is not working and they want to figure it out and make things better. They want to experience happiness, purpose and peace in their life. Taking that first step toward counseling is challenging but benefits will include increased self-esteem, better relationships, a clearer understanding of self, increased productivity and a greater ability to deal with stress.
(636) 487-4831 View (636) 487-4831
Photo of Kelly Ann Karavousanos, Licensed Professional Counselor in Saint Peters, MO
Kelly Ann Karavousanos
Licensed Professional Counselor, MA, LPC, CT
Verified Verified
2 Endorsed
Saint Peters, MO 63376
My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help.
My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help.
(636) 442-1959 View (636) 442-1959
Photo of Linda R Partridge, Licensed Professional Counselor in Saint Peters, MO
Linda R Partridge
Licensed Professional Counselor, PhD, MS, MA, LPC
Verified Verified
Saint Peters, MO 63376
My specialities include emotional trauma, financial worry, marital and relationship problems, self-image issues, spiritual insights, parenting issues, grief concerns, depression, school problems, anxiety, phobias, panic attacks, anger management, and others.
Scared to go to counseling? Whether you are an adult or a child, I offer exciting, non-judgmental, state-of-the-art information that provides clear answers to issues that are terrifying to you or seem impossible to fix. Before you leave your first appointment, you will know why your problem is occurring and HOW to begin achieving immediate, positive change in any situation. The process will not be scary but FUN, no matter how serious the problem! Additionally, you will take with you an empowered insight to life that guarantees the way to substantially happier living!
My specialities include emotional trauma, financial worry, marital and relationship problems, self-image issues, spiritual insights, parenting issues, grief concerns, depression, school problems, anxiety, phobias, panic attacks, anger management, and others.
Scared to go to counseling? Whether you are an adult or a child, I offer exciting, non-judgmental, state-of-the-art information that provides clear answers to issues that are terrifying to you or seem impossible to fix. Before you leave your first appointment, you will know why your problem is occurring and HOW to begin achieving immediate, positive change in any situation. The process will not be scary but FUN, no matter how serious the problem! Additionally, you will take with you an empowered insight to life that guarantees the way to substantially happier living!
(636) 240-2240 View (636) 240-2240
Photo of Kate (Kruse) Schwenke, Licensed Professional Counselor in Saint Peters, MO
Kate (Kruse) Schwenke
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63304
Do you desire healing? I believe we all possess the skills we need to live a happy, fulfilled life, but sometimes need assistance to change the patterns of thoughts and behaviors standing in our way. I will help you identify unhealthy patterns, and work with you to achieve a more well balanced, healthy life. My areas of focus are working with individuals who struggle with anxiety, depression, trauma, addictions women's issues and couples counseling. Relationships are hard! In my work with couples I focus on identifying challenges, strengths between the couple and building the lines of communication.
Do you desire healing? I believe we all possess the skills we need to live a happy, fulfilled life, but sometimes need assistance to change the patterns of thoughts and behaviors standing in our way. I will help you identify unhealthy patterns, and work with you to achieve a more well balanced, healthy life. My areas of focus are working with individuals who struggle with anxiety, depression, trauma, addictions women's issues and couples counseling. Relationships are hard! In my work with couples I focus on identifying challenges, strengths between the couple and building the lines of communication.
(636) 337-3224 View (636) 337-3224
Photo of Kristen Ernst, Licensed Professional Counselor in Saint Peters, MO
Kristen Ernst
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
I have a vast amount of expertise with clients that are suicidal, in crisis, or have experienced trauma.
Taking the steps to find a therapist is a courageous leap in your journey. I take pride in helping clients process difficult emotions and create a secure sense of self. Your issue, need, or goal will be unique, but I strive to provide a safe space to assist you in this difficult process.
I have a vast amount of expertise with clients that are suicidal, in crisis, or have experienced trauma.
Taking the steps to find a therapist is a courageous leap in your journey. I take pride in helping clients process difficult emotions and create a secure sense of self. Your issue, need, or goal will be unique, but I strive to provide a safe space to assist you in this difficult process.
(636) 324-8651 View (636) 324-8651
Photo of Kristen Waterman, Licensed Professional Counselor in Saint Peters, MO
Kristen Waterman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
I love working with children, parents, and adult women with a variety of issues. I am a trauma focused therapist and will walk beside a client through difficult and life changing processes. I am so grateful for all the people who want to better their lives and are reaching out to me. Please EMAIL or TEXT me for session inquiries.
I love working with children, parents, and adult women with a variety of issues. I am a trauma focused therapist and will walk beside a client through difficult and life changing processes. I am so grateful for all the people who want to better their lives and are reaching out to me. Please EMAIL or TEXT me for session inquiries.
(636) 339-4896 View (636) 339-4896
Photo of Jessalyn Wininger, Licensed Professional Counselor in Saint Peters, MO
Jessalyn Wininger
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Saint Peters, MO 63303
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental health diagnoses, identity development processes, trauma, and holistic wellness practices. My approach integrates a variety of therapeutic theories and techniques to build individual service plans that facilitate deep self-exploration, understanding, and skill building to help clients achieve their goals.
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental health diagnoses, identity development processes, trauma, and holistic wellness practices. My approach integrates a variety of therapeutic theories and techniques to build individual service plans that facilitate deep self-exploration, understanding, and skill building to help clients achieve their goals.
(636) 422-6179 View (636) 422-6179
Photo of River A. Dowdy, Pre-Licensed Professional in Saint Peters, MO
River A. Dowdy
Pre-Licensed Professional, NCC, DvT2, PLPC
Verified Verified
Saint Peters, MO 63376
Are you seeking meaningful healing and ready to embark on a transformative journey? Whether you are navigating life with a dissociative system, feeling the weight of burnout as a nurse or healthcare worker, or grappling with conditions such as Ehlers-Danlos syndrome, Mast Cell activation syndrome, severe allergies, anaphylaxis, Dysautonomia, or "medical" PTSD, I am here to walk alongside you. My mission is to provide unwavering support as you reclaim control, find solace, and rediscover your resilience. Together, we will navigate the complexities, unveiling new paths toward healing, growth, and a renewed sense of purpose.
Are you seeking meaningful healing and ready to embark on a transformative journey? Whether you are navigating life with a dissociative system, feeling the weight of burnout as a nurse or healthcare worker, or grappling with conditions such as Ehlers-Danlos syndrome, Mast Cell activation syndrome, severe allergies, anaphylaxis, Dysautonomia, or "medical" PTSD, I am here to walk alongside you. My mission is to provide unwavering support as you reclaim control, find solace, and rediscover your resilience. Together, we will navigate the complexities, unveiling new paths toward healing, growth, and a renewed sense of purpose.
(314) 470-9897 View (314) 470-9897
Photo of Taylor Eudy, Counselor in Saint Peters, MO
Taylor Eudy
Counselor, MEd, PLPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376  (Online Only)
Apart from regular counseling, I offer a service for medical marijuana patients that combines counseling with cannabis for holistic wellness and trauma healing.
I am of the millennial generation, an artist, a musician, a plant medicine advocate, foodie, animal lover, book worm, and pre-amateur comedian. My holistic counseling practice is designed to promote healing, growth, and harmony. I offer practical, sustainable tools and perspectives for anyone wanting to feel more satisfied with their life! My process often includes getting in touch with and observing your spirit together, then using it as a guide in helping you make positive, wanted change so that you feel more at peace in your mind and at home in your body. My goal is pretty simple- to help clients reach their goals!
Apart from regular counseling, I offer a service for medical marijuana patients that combines counseling with cannabis for holistic wellness and trauma healing.
I am of the millennial generation, an artist, a musician, a plant medicine advocate, foodie, animal lover, book worm, and pre-amateur comedian. My holistic counseling practice is designed to promote healing, growth, and harmony. I offer practical, sustainable tools and perspectives for anyone wanting to feel more satisfied with their life! My process often includes getting in touch with and observing your spirit together, then using it as a guide in helping you make positive, wanted change so that you feel more at peace in your mind and at home in your body. My goal is pretty simple- to help clients reach their goals!
(314) 926-9384 View (314) 926-9384
Photo of Edward Donald Flynn, Licensed Professional Counselor in Saint Peters, MO
Edward Donald Flynn
Licensed Professional Counselor, ABS, MA, LPC, NBCCH, DBTC
Verified Verified
Saint Peters, MO 63376
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
(314) 254-9322 View (314) 254-9322
Photo of Natalie Mucci, Clinical Social Work/Therapist in Saint Peters, MO
Natalie Mucci
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Peters, MO 63376  (Online Only)
My name is Natalie Mucci (LMSW) and my passion is being able to meet people where they are and best facilitate each individual attaining their mental health goals. I have over a decade of experience utilizing a variety of therapeutic interventions including cognitive behavioral and dialectical behavioral therapies and helping individuals with depression, anxiety, grief, trauma and front line mental health experience during the COVID pandemic.
My name is Natalie Mucci (LMSW) and my passion is being able to meet people where they are and best facilitate each individual attaining their mental health goals. I have over a decade of experience utilizing a variety of therapeutic interventions including cognitive behavioral and dialectical behavioral therapies and helping individuals with depression, anxiety, grief, trauma and front line mental health experience during the COVID pandemic.
(816) 323-4628 View (816) 323-4628
Photo of Ryan Michael Schwartzmeyer, Licensed Professional Counselor in Saint Peters, MO
Ryan Michael Schwartzmeyer
Licensed Professional Counselor, MSc, LPC, LCPC
Verified Verified
Saint Peters, MO 63376
I work with people who have trouble regulating emotion. I am skilled in several different types of therapy, however, I have a significant amount of advanced training in Dialectical Behavioral Therapy and Gottman Method couples therapy. I tend to work with people who are experiencing depression, suicidal ideation, self harming behavior, trauma and anxiety. I focus on providing Autism assessments, ADHD assessment and treatment, clinical supervision and marathon therapy. I'm based in LSL now and offer telehealth for people located in Montana. Now enrolling new members for adult and teen DBT groups starting in June!
I work with people who have trouble regulating emotion. I am skilled in several different types of therapy, however, I have a significant amount of advanced training in Dialectical Behavioral Therapy and Gottman Method couples therapy. I tend to work with people who are experiencing depression, suicidal ideation, self harming behavior, trauma and anxiety. I focus on providing Autism assessments, ADHD assessment and treatment, clinical supervision and marathon therapy. I'm based in LSL now and offer telehealth for people located in Montana. Now enrolling new members for adult and teen DBT groups starting in June!
(314) 648-8007 View (314) 648-8007
Photo of Joelleen Lowe, Licensed Professional Counselor in Saint Peters, MO
Joelleen Lowe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63304  (Online Only)
We are going to focus on implementing lifestyle choices, adaptive integration and healing of trauma and train the brain for happiness.
Do you need to find peace of mind? Are you ready to find a sense of calm and happiness in your life? Do you have a history of trauma or emotionally difficult relationships? I help people learn to manage stress more effectively, establish stable social support networks, use coping skills to gain emotional well-being, rewire old ways of thinking/feeling, and resolve any past events that are still weighing you down. I help people overcome PTSD and resolve anxiety without medication.
We are going to focus on implementing lifestyle choices, adaptive integration and healing of trauma and train the brain for happiness.
Do you need to find peace of mind? Are you ready to find a sense of calm and happiness in your life? Do you have a history of trauma or emotionally difficult relationships? I help people learn to manage stress more effectively, establish stable social support networks, use coping skills to gain emotional well-being, rewire old ways of thinking/feeling, and resolve any past events that are still weighing you down. I help people overcome PTSD and resolve anxiety without medication.
(417) 487-4119 View (417) 487-4119
Photo of Cozy Chair Counseling - Anna Kisting, Licensed Professional Counselor in Saint Peters, MO
Cozy Chair Counseling - Anna Kisting
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
(636) 205-1278 View (636) 205-1278
Photo of Rahul Mehta, Licensed Professional Counselor in Saint Peters, MO
Rahul Mehta
Licensed Professional Counselor, LPC, MS, NCC, CSAT-C
Verified Verified
2 Endorsed
Saint Peters, MO 63376
As a sex addiction therapist, trained EMDR clinician, and nationally certified psychotherapist, I work with individuals struggling with intense urges, emotions, and conflict. New clients come to me feeling isolated, in pain, and on edge due to having nowhere to express their toughest emotions. Many grew up in a traumatic family of origin with messages like "Suck it up" and "Don't cry" being taught to them. My clients come to me to say the things that they couldn't otherwise say to anyone else.
As a sex addiction therapist, trained EMDR clinician, and nationally certified psychotherapist, I work with individuals struggling with intense urges, emotions, and conflict. New clients come to me feeling isolated, in pain, and on edge due to having nowhere to express their toughest emotions. Many grew up in a traumatic family of origin with messages like "Suck it up" and "Don't cry" being taught to them. My clients come to me to say the things that they couldn't otherwise say to anyone else.
(636) 238-2750 View (636) 238-2750
Photo of Art Maines, Clinical Social Work/Therapist in Saint Peters, MO
Art Maines
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Peters, MO 63376
Looking for a therapist to help you get from where you are to the better life you seek can be overwhelming and confusing. I believe YOU are the expert on your life, and when you choose to work with me I respect and listen to you. I have had training in powerful, up-to-date approaches that bring about fast and effective relief for many problems, but nothing is more important than learning from you and working with you to make things better.
Looking for a therapist to help you get from where you are to the better life you seek can be overwhelming and confusing. I believe YOU are the expert on your life, and when you choose to work with me I respect and listen to you. I have had training in powerful, up-to-date approaches that bring about fast and effective relief for many problems, but nothing is more important than learning from you and working with you to make things better.
(636) 587-0914 View (636) 587-0914
Photo of Step By Step Counseling, LLC, Counselor in Saint Peters, MO
Step By Step Counseling, LLC
Counselor
Verified Verified
1 Endorsed
Saint Peters, MO 63376
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
(636) 736-0778 View (636) 736-0778

See more therapy options for Saint Peters

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.