Therapists in Saint Petersburg, FL

Most of us are stressed and overwhelmed on a daily basis. Life can be a balancing act of juggling work, family, and pleasurable activities. I'm skilled in teaching and implementing techniques that can aid in reducing anxiety and help you cope with stress and pressures from daily living. Additionally, I treat relationship issues, teach healthy communication and conflict resolution. As a Licensed Mental Health Counselor, I provide services to children, adolescents, adults, couples and families. I'm licensed in the states of Florida, New York and Washington and can provide treatment via video anywhere in these states.

Finding a therapist to aid in your mental health journey is a big step, so I am proud that you made it here. Minaret Therapeutic Services strives to provide a safe space for individuals from various backgrounds and communities to process what they have going on in their lives because it can be immensely difficult to manage all of those thoughts, emotions, relationships and issues alone. Minaret's main goal is to provide quality mental health services to individuals/couples experiencing anxiety, relationship issues, addictions, life adjustments, and more. Experience positive, therapeutic impacts from a therapist that understands.

Life can be complicated and overwhelming at times. In response to difficult situations people often lose sight of themselves, which can create internal conflict, leading to external issues. Integrity Counseling and Wellness provides individual, group, and family counseling to help create awareness and understanding of how to get back to 'Me'. Our approach to the internal conflict includes a holistic perspective that brings about a sense of wholeness from the dis-ease of life's challenges. Change can be an uncomfortable and scary process. With the help of professionals that understand the normalcy of crisis situations, the process of healing, growth, and truth is attainable.

Sometimes it can be very difficult to reach out for help. I believe in providing clients with a safe therapeutic environment to explore and address hardships they may be experiencing. By using an integrative approach, we will tailor your treatment to your needs.

Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.

Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.

Life is a journey; along the way we step over pebbles and there are times we feel we are standing in front of an unmanageable boulder. We are faced with a multitude of circumstances that challenge our strength. At some point, we discover feeling disconnected from ourselves or those around us. You can gain clarity and balance with difficult life transitions.

Today many people are struggling with increased stress, depression, and anxiety due to the COVID virus coupled with any other stressors they had before. Most people are looking to make some changes in their life. If you find it difficult to concentrate, make decisions, or motivate yourself it may be time to talk to someone. If you are taking medications for mental health, it is always a great idea to participate in therapy for long-term coping skills. If you are a veteran and in need of a private evaluator for Compensation and Pension disability claims, I have extensive experience conducting these types of evaluations.

I have over 13 years of experience serving children, adolescents, adults, and families from diverse backgrounds and across a variety of settings including public schools, alternative education, residential treatment centers, in-patient hospitals, and outpatient clinics. I have extensive experience in conducting comprehensive psychological assessments and providing therapeutic treatment in the areas of ADHD, anxiety, depression, learning disorders, autism spectrum disorder, intellectual disabilities, conduct disorder, oppositional defiant disorder, childhood trauma, family conflicts, and anger management.

You're sick of feeling unfulfilled, stressed, and tired. You're losing sight of the deeper meaning in life ... ignoring the spiritual or creative calling inside you. You do your best to live well and take care of your loved ones, but right now you’re feeling like you need help to heal yourself. Now is the time to refocus on your own wellbeing and growth, and reclaim your life! When you're joyful and healthy, you can do better in every area. Self-care and emotional resilience are essential to reclaiming good health after burnout. Therapy can help you heal and grow into your best self. Reach out to schedule a free consultation today.

Your life has not turned out how you had planned or hoped. You are struggling with depression, anxiety, trauma, anger, substance use, or loss. You find yourself trying to solve this discomfort by repeating behaviors that provide temporary relief, but ultimately lead you further away from the kind of life you want, and the kind of person you want to be. Instead of stuck, exhausted, desperate, and dissatisfied, you'd like to move through your life with confidence, compassion, clarity, trust, creativity, curiosity, and centeredness. You'd like to finally resolve the hurt or pain you have been carrying inside you.

It's late night and you can't sleep...again. Worry, fear, & feelings of sadness are overwhelming. Whether it's due to relationship problems, anxiety or depression, trauma, substance abuse, co-dependence, or other issues -- you're looking for something to fill the emptiness...to calm your fears, and help you cope. We believe that self-directed skills can help healing & wellness. We use person-centered strategies to help people heal, work through conflicts, enhance well-being, and find peace of mind. We provide individualized therapy in a caring and compassionate setting, seeking to replace hopelessness & fear with optimism & hope.

Today is a new day, full of promise and hope. Each new experience opens the door to possibilities, empowerment, and well-being. All great journeys begin with a single step. By taking this first step you have chosen to embark on your own journey of self-reflection, self-discovery, and empowerment. Whether you are experiencing difficulties in your relationship, struggling to cope with a loss, hoping to manage symptoms of anxiety or depression more effectively or just needing guidance managing what life throws at you I can help.

I welcome a variety of clients including individuals, couples, and polyamorous relationships. I appreciate working with LGBTQ+ clients and any associated subcultures. I believe the process of counseling is a shared journey as we work towards creating and achieving your goals together. As a person-centered, solution-focused, and existential counselor, my goal is to assist you in becoming empowered on your journey towards improved well-being and personal growth.

​Are you struggling with depression and anxiety? Perhaps you lived through a traumatic event.  Are you trying to cope with drugs and alcohol? Or maybe you are in recovery but need support to deal with the stress of life.  I can help. ​I have developed an expertise in many evidence base therapies that help to forge a path to healing. Through these techniques and skills, we will manage the symptoms causing distress while identifying and addressing the root cause. I specialized in treating issues related to trauma, addiction, depression and anxiety. I also provide clinical supervision for pre-licensed clinical social workers.

A safe person to walk alongside you, provide extra support & guidance for you to sort through life when it is overwhelm. I believe that a positive SHIFT is waiting to happen! Your Purpose, Your Life’s Meaning is yours to declare and fully Embody. Life isn't easy at times! I can help. Do you have anxiety and/or depression? Are you struggling with a relationship, or breakup? Worries, anxiety, stress, depression, communication issues, couples and adolescents are my specialty. Allow me the privilege to join you on this magnificent journey into Being You! One positive SHIFT at a time.

Our mission at Level Wellness, LLC is to create a safe, compassionate, authentic and caring environment where the clinician acts as a guide in helping the clients to make empowered decisions about their individual lives. We assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that prevent them from feeling fully empowered. At Level Wellness, LLC we know that an individual is always growing personally and healing is always happening. Sometimes each of us needs support and guidance in our journey. Level Wellness, LLC was founded in St. Petersburg

Hello and thank you for reading my profile. I am a Licensed Marriage and Family Therapist (LMFT). I use a systemic approach to emphasize factors such as relationships and communication patterns. By seeking therapy you are starting the journey to a healthier happier you. You are taking the steps necessary to find your voice and start living to your life's potential. It is my belief that your greatest change comes from within. My goal is to help you make that change, and start getting fulfillment from your life and your relationships.

I firmly believe in the transformative power of psychoeducation and personalized mental health care plans to empower clients for rapid and lasting changes. My approach involves crafting individualized treatment plans with precise, measurable goals, fostering a targeted and effective therapeutic journey.