Stress Therapists in Salem, OR

Christine Salas is a compassionate, heart centered Licensed Clinical Social Worker in the state of Oregon as well as a Healing Touch Practitioner. She completed her Bachelor of Arts in Sociology from Loyola University New Orleans and received her Master’s in Social Work from San Diego State University. Christine has over 8 years of experience working with adults and older adults seeking support with stress management, life transitions, end of life, depression, and anxiety.

There are periods in life when it is difficult to see a way forward. If you are here, my guess is that you're struggling--you may be grieving a loss or struggling to accept difficult life changes. Or maybe you've been feeling stressed out and lost for a long time and aren't sure where to turn. Whatever the circumstances, it is my deep desire to see you rediscover happiness and purpose-- I wholeheartedly believe that counseling can help you get there. In the midst of darkness and chaos, it can be hard to see the road ahead. In therapy, I will journey beside you as you find your path and support you in building the courage to walk it.

Mark Redmond is a Licensed Clinical Social Worker with over 30 years of experience providing outpatient therapy to individuals and couples. Mark specializes in relationship stress and communication issues, grief and loss, anxiety and depression, issues from childhood, and adjusting to life changes in general. Mark completed his Master of Social Work (MSW) at Tulane University.

I am a psychologist with considerable experience in working with the complexities of emotional issues and health. Sometimes I am helpful as a person adjusts to new changes, learns coping skills, and manages stress reactions. I am also interested in working with persons that value a longer commitment to personal change and growth. I work primarily with adults individual or couples.

I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.

Not Accepting Clients At This Time-My name is Pauline Botchway, and I strongly believe that, as human beings, we have the ability to change and transform our lives through choice. Since no single theory can capture our experiences as human beings, I utilize an integrated approach that allows me to use some aspects of Gestalt, Existential, and Solution Focused, as well as high utilization of Cognitive Behavioral Therapy and EMDR. In addition to my community mental health, I am including private practice in my line of work. My main goal as a clinician is to help and guide individuals to change their lives to improve everyday living.

Life is all about relationships! I seek to help others find the hope, healing, strength and grace needed to face the many challenges of life. My passion is assisting adults and couples to increase in resilience, coping and stress management skills and in the ability to encourage and appreciate themselves and others.

I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.

I am convinced there is HOPE in your circumstances. You can reach an optimum state of mental health. I employ an eclectic approach with a strong reliance on both cognitive-behavioral and emotion focused modalities. Within you there lies a myriad history of life circumstance, cultural influence, spiritual richness, and challenge that has formed who you are. Walking along with each individual, couple or family, it is my privilege to explore life together, to hear your story, and to design a plan that allows for the optimum life experience. There is HOPE!

Accepting therapy and eval clients. 12+ for therapy, 7+ years of age for testing, currently providing ADHD, learning disorder, and autism evals. I am glad you are here! My name is Dr. Alisha Wenger and I believe every person is both unique and also part of a larger system. I take a collaborative approach to therapy and feel honored to walk alongside clients on their journey in life. I strive to provide a safe and open space for clients to feel heard and grow. I have worked in a variety of settings throughout my training and career.

Are you ready to find the keys which will unlock the doors to your better life? Whether you are depressed, anxious or trying to make sense of difficult and traumatic past events, we will work together to find solutions in a safe, welcoming environment.

I enjoy working with adults, on issues including life transitions, parenting, identity formation, and trauma work. I believe that we each have a story with a unique perspective and voice. I enjoy working with people as they come back to a place of joy and fulfillment after an experience that has left them emotionally tired.

I am accepting a waitlist for individual clients and am accepting group clients. It takes strength to seek support and you should be so proud of yourself for coming this far! Are you a female struggling with your relationship with food such as binge eating, restricted eating, or emotional eating? Do you struggle with overwhelming feelings of stress, anxiety, or low self-love/compassion/esteem? You are not alone. Many women, including myself have struggled with disordered eating, stress management, symptoms of anxiety, and loving ourselves the way we deserve.

The therapeutic process is a highly personal and fulfilling experience. Understanding our needs and what motivates us through our daily experiences helps us appreciate and live life on a higher level.

Are you depressed, anxious or stressed? Depression, stress, anxiety and relationship problems are the focus of my practice. If you are struggling to make your life work or in a life transition involving your relationship, family or career, I will work with you to improve the quality of your life and to achieve your goals.

I am accepting new clients though currently only in teletherapy. At this point in my counseling career, I’m increasingly focusing trauma and toxic stress and the ways it often shows up as depression, anxiety, sadness or sometimes a loss of a clear sense of who we are. Some people describe recalling feeling joy, excitement, or self-confidence that they rarely if ever feel now. The folks I’ve been working with have been finding my approach to somatic therapy coupled with simple mindfulness and physical awareness skills helpful and at times, transformative in terms of regaining their sense of self and feelings of satisfaction.

As a supportive therapist I am dedicated to helping people achieve their goals, enabling them to make important changes in their lives to improve their relationships, reduce anxiety, stress and depression. I offer a diverse approach to therapy to meet the needs of each individual, couple or family I work with and am committed to providing the essential support, compassion and empathy that they need to restore their sense of self and improve personal happiness, self esteem and self confidence.

Welcome. Welcome. Welcome. You may be reading this for many reasons, and I imagine your reason comes with many layers that are known and unknown at this time. You may be feeling overwhelmed by stress, insecure about where your life is headed, incredibly frustrated and hurt by your life experiences, or fearful about your safety or belonging in this life. You may be feeling proud about your choice to stand up for yourself and seek to improve your life with the help of a professional. You may be feeling and thinking all of those thoughts, and more, all at the same time, or none of them. Whatever your reasons, I welcome them.

I specialize in working with adults and children who experience trauma. Trauma can interrupt healthy development in the brain and body in profound ways, particularly during formative years. I can assess, diagnose, and intervene with mental health disorders, addictions, chronic stress, and crisis using treatment plans that target my client's unique goals. Risk assessment is an important aspect of trauma-informed care for clients with urges to harm themselves or others. I may involve my team of professional colleagues in treatment as needed, including LPCs, skills trainer, and yoga & movement instructor.