Cognitive Behavioral (CBT) Therapists in Salem, OR
Cori Bakazan
Licensed Professional Counselor, LPC, CADC, CEAP
Verified Verified
Salem, OR 97301 (Online Only)
, CBT, MI, ACT, etc.
I am a licensed professional counselor (LPC) of 12 years at The Core Practice. I enjoy working with clients to address relationship issues, anxiety, depression, trauma, addiction, and grief. I hold additional certifications as a Certified Alcohol and Drug Counselor, Certified Clinical Trauma Professional, and Certified Employee Assistance Professional. I tend to work best with clients who are active participants in their mental health journey. Weekend and evening appointments are available.
, CBT, MI, ACT, etc.
I am a licensed professional counselor (LPC) of 12 years at The Core Practice. I enjoy working with clients to address relationship issues, anxiety, depression, trauma, addiction, and grief. I hold additional certifications as a Certified Alcohol and Drug Counselor, Certified Clinical Trauma Professional, and Certified Employee Assistance Professional. I tend to work best with clients who are active participants in their mental health journey. Weekend and evening appointments are available.
Helen P Kelley
Licensed Professional Counselor, MEd, LMHC
Verified Verified
Salem, OR 97301 (Online Only)
Waitlist for new clients
Possibilities. Isn’t that what every good fairy tale is made of? Inviting you to imagine the impossible. The truth about personal change is that it requires you to participate in making it happen. With over 30 years of experience, I am passionate about helping others find their own possibilities and providing them the skills to begin making changes in their lives to Move Forward.
Possibilities. Isn’t that what every good fairy tale is made of? Inviting you to imagine the impossible. The truth about personal change is that it requires you to participate in making it happen. With over 30 years of experience, I am passionate about helping others find their own possibilities and providing them the skills to begin making changes in their lives to Move Forward.
The Healing Haven
Clinical Social Work/Therapist, LCSW, ACH
Verified Verified
1 Endorsed
Salem, OR 97302
I have been working in the therapeutic field for 33 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. My strengths are in relationship issues,eating disorders,weight loss,addictions, anxiety, depression, trauma and chronic pain. I work with adults, teens using psychotherapy and/or hypnotherapy. I am totally committed to my work and have numerous references. I can accommodate your work schedule and work schedule. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists. We are able to provide secure online therapy particularly during this difficult time
I have been working in the therapeutic field for 33 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. My strengths are in relationship issues,eating disorders,weight loss,addictions, anxiety, depression, trauma and chronic pain. I work with adults, teens using psychotherapy and/or hypnotherapy. I am totally committed to my work and have numerous references. I can accommodate your work schedule and work schedule. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists. We are able to provide secure online therapy particularly during this difficult time
Neupathway (Louis Poeltl)
Licensed Professional Counselor, LPC, LMHC, SUDP
Verified Verified
Salem, OR 97303
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Brad Dehler
Clinical Social Work/Therapist, MSW, QMHP, LMHP, CCSOT, LCSW
Verified Verified
Salem, OR 97301
I have worked with varied populations throughout Louisiana and Oregon; most often with male & female adults, couples, adolescents, and children ages 7-11. I have addressed multiple varied needs including sexual dysfunction, gang activity, drug use, domestic violence, PTSD, personality, mood disorders as well as relationship issues. **Education: I have a bachelor's degree (4 years) in Psychology (Oregon State University, Corvallis). I also have (one year) education (Holy Cross College, New Orleans, Louisiana) in Marriage and Family Therapy. I acquired a master's degree in Social Work (3 year master's program) from Portland State University in Portland, Oregon.
I have worked with varied populations throughout Louisiana and Oregon; most often with male & female adults, couples, adolescents, and children ages 7-11. I have addressed multiple varied needs including sexual dysfunction, gang activity, drug use, domestic violence, PTSD, personality, mood disorders as well as relationship issues. **Education: I have a bachelor's degree (4 years) in Psychology (Oregon State University, Corvallis). I also have (one year) education (Holy Cross College, New Orleans, Louisiana) in Marriage and Family Therapy. I acquired a master's degree in Social Work (3 year master's program) from Portland State University in Portland, Oregon.
Oregon Directions
Licensed Professional Counselor
Verified Verified
Salem, OR 97301
We have professional counselors who are trained, experienced, and educated to provide effective treatments and interventions using EMDR, Cognitive Behavior Therapy, Solution-Focused Therapy, Internal Family Systems Therapy, Motivational Interviewing Therapy, Person-Centered Therapy, Narrative Therapy, Family Systems Therapy, Reality Therapy, and others.
Oregon Directions is a team of counselors accepting new clients now in Washington, Clackamas, Multnomah, Linn, Benton, Lincoln, & Lane Counties in Oregon. We provide the client the safe space and caring opportunity to be professionally counseled and supported with on-going assistance to grow and excel. Each client is unique and deserves special, professional care. Clients are not just a number, but multi-faceted humans beings, who are entitled to the best mental health and wellness care available. We have the counselors who are passionate and have dedicated themselves to achieving the best possible results for each client.
We have professional counselors who are trained, experienced, and educated to provide effective treatments and interventions using EMDR, Cognitive Behavior Therapy, Solution-Focused Therapy, Internal Family Systems Therapy, Motivational Interviewing Therapy, Person-Centered Therapy, Narrative Therapy, Family Systems Therapy, Reality Therapy, and others.
Oregon Directions is a team of counselors accepting new clients now in Washington, Clackamas, Multnomah, Linn, Benton, Lincoln, & Lane Counties in Oregon. We provide the client the safe space and caring opportunity to be professionally counseled and supported with on-going assistance to grow and excel. Each client is unique and deserves special, professional care. Clients are not just a number, but multi-faceted humans beings, who are entitled to the best mental health and wellness care available. We have the counselors who are passionate and have dedicated themselves to achieving the best possible results for each client.
Yaga Healing Place
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salem, OR 97301
I utilize CBT, DBT, and schema therapy as a way to help you find acceptance and a sense of validation and understanding for all of the different shades of motherhood.
My clinical framework is rooted in attachment theory, which reiterates the delicate nature of the relationship between mother and baby. This relationship is integral to everything in our world and yet we often trivialize this relationship and assume that if there is a happy, healthy baby, then our mothers should remain perfectly aligned. The truth is, we know that the journey of motherhood is far more complex and intertwined, than how society portrays it.
I utilize CBT, DBT, and schema therapy as a way to help you find acceptance and a sense of validation and understanding for all of the different shades of motherhood.
My clinical framework is rooted in attachment theory, which reiterates the delicate nature of the relationship between mother and baby. This relationship is integral to everything in our world and yet we often trivialize this relationship and assume that if there is a happy, healthy baby, then our mothers should remain perfectly aligned. The truth is, we know that the journey of motherhood is far more complex and intertwined, than how society portrays it.
Teara Tyler
Professional Counselor Associate, LPC-A, CADC-1
Verified Verified
Salem, OR 97301 (Online Only)
Waitlist for new clients
My theoretical base includes: Person Centered, Solution Focused, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness.
The willingness to seek help is a brave step forward into making some sense out of life’s messiness and challenges. Looking deeper at issues, working on ourselves and seeking support from others can be scary and feel vulnerable, even but it can also be a beneficial step towards healing. I believe we all have an ability within ourselves to heal but sometimes we need the support and guidance from others. As a Counselor, I am here to support you and provide you with the clinical care and guidance you need to move through these challenges and to take the steps to improve your wellbeing.
My theoretical base includes: Person Centered, Solution Focused, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness.
The willingness to seek help is a brave step forward into making some sense out of life’s messiness and challenges. Looking deeper at issues, working on ourselves and seeking support from others can be scary and feel vulnerable, even but it can also be a beneficial step towards healing. I believe we all have an ability within ourselves to heal but sometimes we need the support and guidance from others. As a Counselor, I am here to support you and provide you with the clinical care and guidance you need to move through these challenges and to take the steps to improve your wellbeing.
Dianna Harris (Accepting New Clients)
Psychologist, PsyD, PMHNP
Verified Verified
Salem, OR 97302
Accepting NEW Clients (ages 18-65) as of 5/6/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 5/6/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Ashley Marie Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304 (Online Only)
My goal is to be a warm and encouraging presence as you share your struggles and daily challenges, identify your strengths and areas of growth, and pave a way forward towards achieving your goals. My intent is to assist you in the incredible process of healing and empowerment. I firmly believe that you already have everything you need within yourself to heal and find the answers you are seeking. I am honored to support you in accessing this part of yourself so that you may move beyond your current perceived limitations.
My goal is to be a warm and encouraging presence as you share your struggles and daily challenges, identify your strengths and areas of growth, and pave a way forward towards achieving your goals. My intent is to assist you in the incredible process of healing and empowerment. I firmly believe that you already have everything you need within yourself to heal and find the answers you are seeking. I am honored to support you in accessing this part of yourself so that you may move beyond your current perceived limitations.
Robyn Palmer-Davidson - Agency Has No Waiting List!
Pre-Licensed Professional, MS
Verified Verified
Salem, OR 97301
My name is Robyn Palmer-Davidson and I have over 16 years of experience working with diverse populations including children, teens, the elderly, families, and other vulnerable populations. Some of my experience and services aim to provide supportive services, culturally sound counseling, and healing to develop and improve your mental health wellness and needs. I have provided direct services to children, adolescents, and adults in outpatient, field, and residential settings. I look to provide ethical and compassionate services to individuals and families that strive to instill hope, self-care, and stability to suit personal needs.
My name is Robyn Palmer-Davidson and I have over 16 years of experience working with diverse populations including children, teens, the elderly, families, and other vulnerable populations. Some of my experience and services aim to provide supportive services, culturally sound counseling, and healing to develop and improve your mental health wellness and needs. I have provided direct services to children, adolescents, and adults in outpatient, field, and residential settings. I look to provide ethical and compassionate services to individuals and families that strive to instill hope, self-care, and stability to suit personal needs.
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Janee' Johnson
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Salem, OR 97301
I utilize an integrative approach and have specialized training in Trauma Informed Cognitive Behavioral Therapy and Motivational Interviewing.
Hi, I am Janee’ Johnson, Licensed Professional Counselor in the state of Oregon and Licensed Mental Health Counselor in the state of Florida. I began my work as a therapist in Jacksonville, FL 10 years ago. I have worked with people in a variety of areas including: crisis intervention, trauma processing, substance abuse recovery, family systems, mood disorders, anxiety management, and dissociative issues. I have experience working with a range of populations and ages. You can schedule directly with me via my website link.
I utilize an integrative approach and have specialized training in Trauma Informed Cognitive Behavioral Therapy and Motivational Interviewing.
Hi, I am Janee’ Johnson, Licensed Professional Counselor in the state of Oregon and Licensed Mental Health Counselor in the state of Florida. I began my work as a therapist in Jacksonville, FL 10 years ago. I have worked with people in a variety of areas including: crisis intervention, trauma processing, substance abuse recovery, family systems, mood disorders, anxiety management, and dissociative issues. I have experience working with a range of populations and ages. You can schedule directly with me via my website link.
Sarah Blanton
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304
My skills are rooted in family systems theory using elements of acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT) and mindfulness techniques.
Now accepting new clients with United Healthcare. Thank you for exploring my practice. I believe in supporting people to find optimal life balance through attention to emotional, mental, physical, and spiritual needs. Through compassionate listening and attention, we'll collaborate on what wellness means to you and what that can look like moving forward. With 20+ yrs of experience working in healthcare and community mental health, I've been guiding people through life transitions, living with illness, grief, and bereavement, and navigating the role of adult caregiver. My practice style is person-centered and strengths-based.
My skills are rooted in family systems theory using elements of acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT) and mindfulness techniques.
Now accepting new clients with United Healthcare. Thank you for exploring my practice. I believe in supporting people to find optimal life balance through attention to emotional, mental, physical, and spiritual needs. Through compassionate listening and attention, we'll collaborate on what wellness means to you and what that can look like moving forward. With 20+ yrs of experience working in healthcare and community mental health, I've been guiding people through life transitions, living with illness, grief, and bereavement, and navigating the role of adult caregiver. My practice style is person-centered and strengths-based.
Tawnya Davis
Licensed Professional Counselor, MA, LPC, CIMHP
Verified Verified
Salem, OR 97301 (Online Only)
I became particularly interested in the spiritual and existential aspects of integrative approaches after serving many clients with grief work and having conversations about spirituality and death. So, I studied to become a death doula, also known as an end-of-life doula or death midwife, out of a desire to not only educate myself further but be able to better serve and serve and support individuals and families during one of life's most profound experiences. After the world collapsed into a pandemic, I've noticed an increase in clients wanting to talk more about the concept of death and mortality.
I became particularly interested in the spiritual and existential aspects of integrative approaches after serving many clients with grief work and having conversations about spirituality and death. So, I studied to become a death doula, also known as an end-of-life doula or death midwife, out of a desire to not only educate myself further but be able to better serve and serve and support individuals and families during one of life's most profound experiences. After the world collapsed into a pandemic, I've noticed an increase in clients wanting to talk more about the concept of death and mortality.
Jonathan Alzate
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304 (Online Only)
I primarily use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to assist you in achieving your therapy goals.
My name is Jonathan and I am passionate about working with people who are experiencing anxiety, relationship challenges, or are currently navigating life transitions. I am lit up by working with clients that feel ready for change, even if they're not sure what the path to change looks like yet. If you'd like support in identifying your values, establishing healthy boundaries or trialing evidence-based ways to quiet down an anxious mind, I hope you'll consider reaching out.
I primarily use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to assist you in achieving your therapy goals.
My name is Jonathan and I am passionate about working with people who are experiencing anxiety, relationship challenges, or are currently navigating life transitions. I am lit up by working with clients that feel ready for change, even if they're not sure what the path to change looks like yet. If you'd like support in identifying your values, establishing healthy boundaries or trialing evidence-based ways to quiet down an anxious mind, I hope you'll consider reaching out.
Dana Crane
Licensed Professional Counselor, MS, LPC, LMHC, NCC
Verified Verified
Salem, OR 97302 (Online Only)
Some of these interventions include cognitive behavioral therapy, behavior modification, dialectical behavioral therapy, attachment theory, ACES and three step consensus model to address trauma.
Good Sense Counseling helps people grow their mental health by getting to know themselves well and building skills for a thriving life full of curiosity, confidence, resilience, and fun. Clients learn to clarify core values, set goals, identify and overcome barriers, build strategies, solve problems, and celebrate successes.
Some of these interventions include cognitive behavioral therapy, behavior modification, dialectical behavioral therapy, attachment theory, ACES and three step consensus model to address trauma.
Good Sense Counseling helps people grow their mental health by getting to know themselves well and building skills for a thriving life full of curiosity, confidence, resilience, and fun. Clients learn to clarify core values, set goals, identify and overcome barriers, build strategies, solve problems, and celebrate successes.
Shauna Ann Fries
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304
I am an LCSW trained in TF-CBT, CBT, DBT, solution based therapy, and narrative therapies.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
I am an LCSW trained in TF-CBT, CBT, DBT, solution based therapy, and narrative therapies.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
Wendy Ludlow
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Salem, OR 97301 (Online Only)
Not accepting new clients
I use trauma informed mindful cognitive behavioral therapy, energy psychology, solution focused therapy, positive psychology and as well as art, music, nature and natural healing elements.
Insurance accepted: Aetna, Bluecross/blue shield of Mass, Oscar, United, Aetna, Cigna. Consider therapy as evolution and consciousness development. I am directive - and teach skills and strategies to transform anxiety, to-program your thoughts, to heal trauma, depression, obsession, scattered thoughts, racing thoughts - you will understand where unsupportive thoughts/patterns come from - and have life long skills to evolve. I will support your soul evolution towards your highest good. specialist in child therapy/parent coaching. Build prosocial behaviors in children rather yelling/feeling helpless. Evolve your life!
I use trauma informed mindful cognitive behavioral therapy, energy psychology, solution focused therapy, positive psychology and as well as art, music, nature and natural healing elements.
Insurance accepted: Aetna, Bluecross/blue shield of Mass, Oscar, United, Aetna, Cigna. Consider therapy as evolution and consciousness development. I am directive - and teach skills and strategies to transform anxiety, to-program your thoughts, to heal trauma, depression, obsession, scattered thoughts, racing thoughts - you will understand where unsupportive thoughts/patterns come from - and have life long skills to evolve. I will support your soul evolution towards your highest good. specialist in child therapy/parent coaching. Build prosocial behaviors in children rather yelling/feeling helpless. Evolve your life!
Compassionate Comfort Counseling
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Salem, OR 97304
Now accepting new clients for our Salem and Beaverton offices. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.
Now accepting new clients for our Salem and Beaverton offices. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.
Terry Pond
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Salem, OR 97306
Reaching out for help can be difficult, but healing is a process of recovering to ones’ true self. I have created an environment that is safe in order for each client to explore their thoughts, feelings, and behaviors. Each session will be directed by the client with an opportunity to develop skills to work through daily trials, past trauma and any future obstacles.
Reaching out for help can be difficult, but healing is a process of recovering to ones’ true self. I have created an environment that is safe in order for each client to explore their thoughts, feelings, and behaviors. Each session will be directed by the client with an opportunity to develop skills to work through daily trials, past trauma and any future obstacles.
See more therapy options for Salem
Nearby Cognitive Behavioral (CBT) Therapists Searches for Salem
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.