Photo of Zach Bale, Clinical Social Work/Therapist in Salt Lake City, UT
Zach Bale
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Salt Lake City, UT 84108
I work with leaders who desire greater impact in their work and life.
Do you find yourself stressed, overloaded and uncertain? Do you hope to be more effective in leading your team or company? Or just wish for greater ease in navigating life’s challenges? Wherever you are on your journey, the assistance of a skilled therapist or coach can be transformative.
I work with leaders who desire greater impact in their work and life.
Do you find yourself stressed, overloaded and uncertain? Do you hope to be more effective in leading your team or company? Or just wish for greater ease in navigating life’s challenges? Wherever you are on your journey, the assistance of a skilled therapist or coach can be transformative.
(385) 217-7418 View (385) 217-7418
Photo of Chaplain Shawna Lovejoy in Salt Lake City, UT
Chaplain Shawna Lovejoy
PhD
Verified Verified
Salt Lake City, UT 84106  (Online Only)
Metaphorically, I am an Architect that can assist you in redesigning your life.
I have dedicated my career to helping survivors of abuse heal. I have come to understand the dark world of ritual abuse, programming, abductions, loss and grief. My mission is to bring these issues to light for healing through information, support and hope. My approach is rooted in a compassionate connection with the Divine. Through our work together we will create full integration and energetic harmony within. I am also a certified Emotion Code practitioner, a valuable healing modality.
Metaphorically, I am an Architect that can assist you in redesigning your life.
I have dedicated my career to helping survivors of abuse heal. I have come to understand the dark world of ritual abuse, programming, abductions, loss and grief. My mission is to bring these issues to light for healing through information, support and hope. My approach is rooted in a compassionate connection with the Divine. Through our work together we will create full integration and energetic harmony within. I am also a certified Emotion Code practitioner, a valuable healing modality.
(385) 955-5220 View (385) 955-5220
Photo of Melissa Alejandra Martinez, Clinical Social Work/Therapist in Salt Lake City, UT
Melissa Alejandra Martinez
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
Salt Lake City, UT 84111
Together we will work towards the change you wish to see in yourself. Deepen connection in your relationships, develop healthy communication habits, expand intentionality and mindfulness in your life, in a supportive and safe space. I offer clients a compassionate, trauma-informed, confidential, and convenient telehealth or in-person space to improve life satisfaction, reduce suffering, enhance performance, and cultivate one’s authentic self. As a feminist and multicultural practitioner I utilize evidence-based therapy that is grounded in strengths-based practice.
Together we will work towards the change you wish to see in yourself. Deepen connection in your relationships, develop healthy communication habits, expand intentionality and mindfulness in your life, in a supportive and safe space. I offer clients a compassionate, trauma-informed, confidential, and convenient telehealth or in-person space to improve life satisfaction, reduce suffering, enhance performance, and cultivate one’s authentic self. As a feminist and multicultural practitioner I utilize evidence-based therapy that is grounded in strengths-based practice.
(385) 376-4314 View (385) 376-4314
Photo of Camille DeLong LMFT, Marriage & Family Therapist in Salt Lake City, UT
Camille DeLong LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84111
I love working with individuals who are asking, "What do i want to create in my life? What do I want to move away from?". Life transitions in work, relationships, health, and faith, come to everyone, with accompanying fear, anxiety, depression, PTSD, and uncertainty. I work with a combination of approaches to help people reduce stress and return to a sense of regulation and mastery in their lives. My specialty is Somatic Experiencing as i have found that talk alone is not enough, the body needs to be included in growth and healing.
I love working with individuals who are asking, "What do i want to create in my life? What do I want to move away from?". Life transitions in work, relationships, health, and faith, come to everyone, with accompanying fear, anxiety, depression, PTSD, and uncertainty. I work with a combination of approaches to help people reduce stress and return to a sense of regulation and mastery in their lives. My specialty is Somatic Experiencing as i have found that talk alone is not enough, the body needs to be included in growth and healing.
(801) 471-2878 View (801) 471-2878
Photo of Rainbow Elevation Sport Psychology 🏳️‍🌈 in Salt Lake City, UT
Rainbow Elevation Sport Psychology 🏳️‍🌈
MA, MPC
Verified Verified
3 Endorsed
Salt Lake City, UT 84102  (Online Only)
I know how hard it is to find resources that see you, hear you, and know what it's like to juggle a personal, educational, sport life, all while trying to discover who you are and want to become.
It is hard enough being a student athlete, let alone being a queer student athlete. I know how few and far between resources specifically designed for you can be and I am here to offer some relief. When it feels like the world hasn’t chosen you, I am choosing you because I know everything you have to offer and the athlete you can become when you feel safe, heard, and allowed to be the most authentic version of yourself. With the right support and mindset, you will elevate yourself and everyone else around you.
I know how hard it is to find resources that see you, hear you, and know what it's like to juggle a personal, educational, sport life, all while trying to discover who you are and want to become.
It is hard enough being a student athlete, let alone being a queer student athlete. I know how few and far between resources specifically designed for you can be and I am here to offer some relief. When it feels like the world hasn’t chosen you, I am choosing you because I know everything you have to offer and the athlete you can become when you feel safe, heard, and allowed to be the most authentic version of yourself. With the right support and mindset, you will elevate yourself and everyone else around you.
(385) 284-0216 View (385) 284-0216
Photo of Kaleo Awana, Clinical Social Work/Therapist in Salt Lake City, UT
Kaleo Awana
Clinical Social Work/Therapist, LCSW, PCC
Verified Verified
Salt Lake City, UT 84103
I am a licensed therapist + ICF certified executive life coach whose specialties include trauma and “therapy with a coaching edge” aka, therapy with something extra. Simply put, this method improves client outcomes by combining the healing and insight of therapy with the goal attainment and accountability of coaching.
I am a licensed therapist + ICF certified executive life coach whose specialties include trauma and “therapy with a coaching edge” aka, therapy with something extra. Simply put, this method improves client outcomes by combining the healing and insight of therapy with the goal attainment and accountability of coaching.
(801) 505-8428 View (801) 505-8428
Photo of Valerie Murphy, Marriage & Family Therapist in Salt Lake City, UT
Valerie Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Salt Lake City, UT 84111  (Online Only)
As a cancer survivor, I understand the burden of anxiety and difficulty enjoying life with so much fear.
You may be getting sick of trying so hard and never feeling like you are enough. Maybe you are drowning in self-doubt and criticism. When the ANXIETY of failing or being rejected becomes your main motivation, it’s time for a new way of being in the world. After working together, my clients are able to enjoy the process of growing, connecting & achieving. Clients start to feel pulled towards their goals, rather than pushed by fear.
As a cancer survivor, I understand the burden of anxiety and difficulty enjoying life with so much fear.
You may be getting sick of trying so hard and never feeling like you are enough. Maybe you are drowning in self-doubt and criticism. When the ANXIETY of failing or being rejected becomes your main motivation, it’s time for a new way of being in the world. After working together, my clients are able to enjoy the process of growing, connecting & achieving. Clients start to feel pulled towards their goals, rather than pushed by fear.
(385) 469-6073 View (385) 469-6073
Photo of In Tune Counseling & Coaching, LLC, Counselor in Salt Lake City, UT
In Tune Counseling & Coaching, LLC
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84124
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
(801) 666-4762 View (801) 666-4762
Photo of B. Andrea Vielma, Marriage & Family Therapist in Salt Lake City, UT
B. Andrea Vielma
Marriage & Family Therapist, MA, CA LMFT
Verified Verified
Salt Lake City, UT 84104  (Online Only)
Feeling confused or stagnant....overwhelmed or uncertain about your next steps? It can be challenging to navigate the chaos around us during difficult periods. As a licensed psychotherapist, change agent, and strategic life coach, my goal is to assist individuals in uncovering the underlying reasons behind their challenges. By gaining fresh perspectives and enhancing self-awareness, I help people find their own new insights and an enhanced understanding of themselves. Through a blend of empathy, understanding, and even a great deal of humor, I guide individuals to overcome the barriers to living their best life.
Feeling confused or stagnant....overwhelmed or uncertain about your next steps? It can be challenging to navigate the chaos around us during difficult periods. As a licensed psychotherapist, change agent, and strategic life coach, my goal is to assist individuals in uncovering the underlying reasons behind their challenges. By gaining fresh perspectives and enhancing self-awareness, I help people find their own new insights and an enhanced understanding of themselves. Through a blend of empathy, understanding, and even a great deal of humor, I guide individuals to overcome the barriers to living their best life.
(619) 292-0359 View (619) 292-0359
Photo of Rowlie Busch, Counselor in Salt Lake City, UT
Rowlie Busch
Counselor, MEd, CMHC, LPC, NCC
Verified Verified
Salt Lake City, UT 84108
Experienced Clinical Mental Health Counselor utilizes a complement of counseling modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around personal happiness, fulfillment, life coaching, and certified ADHD specialist.
Experienced Clinical Mental Health Counselor utilizes a complement of counseling modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around personal happiness, fulfillment, life coaching, and certified ADHD specialist.
(970) 432-3655 View (970) 432-3655
Photo of Chris Rich Coaching in Salt Lake City, UT
Chris Rich Coaching
Verified Verified
3 Endorsed
Salt Lake City, UT 84106  (Online Only)
Does your life look different than you thought it would? Are you grieving the loss of the life you thought you had signed up for?Do you feel stuck in your life? Is there an area of your life you wish were a little better? In addition to general life coaching, I help members of The Church Of Jesus Christ Of Latter Day Saints connect in their mixed faith relationships.
Does your life look different than you thought it would? Are you grieving the loss of the life you thought you had signed up for?Do you feel stuck in your life? Is there an area of your life you wish were a little better? In addition to general life coaching, I help members of The Church Of Jesus Christ Of Latter Day Saints connect in their mixed faith relationships.
(413) 779-8041 View (413) 779-8041
Photo of David Joseph Neville, Pre-Licensed Professional in Salt Lake City, UT
David Joseph Neville
Pre-Licensed Professional, PsyD, MBA, MS, BS
Verified Verified
1 Endorsed
Salt Lake City, UT 84124
When a person sits on my couch and says, "I'm ready to change," I often respond with, "I'm ready to help." Change is difficult. It takes work. But it happens. Giving time and space to your thoughts, feelings, and behaviors can give you a toolkit to adapt memories of the past and craft the future you've always wanted. Sometimes I think the job of a psychologist is to reduce suffering from mental illness, but more and more it's helping people thrive amidst adversity; to flourish in their life. If you want to reduce the anxiety and stress of the people closest to you, you need to thrive. You need to succeed. And I'm here to help.
When a person sits on my couch and says, "I'm ready to change," I often respond with, "I'm ready to help." Change is difficult. It takes work. But it happens. Giving time and space to your thoughts, feelings, and behaviors can give you a toolkit to adapt memories of the past and craft the future you've always wanted. Sometimes I think the job of a psychologist is to reduce suffering from mental illness, but more and more it's helping people thrive amidst adversity; to flourish in their life. If you want to reduce the anxiety and stress of the people closest to you, you need to thrive. You need to succeed. And I'm here to help.
(385) 217-7433 View (385) 217-7433
Photo of Jon B Skidmore, Psychologist in Salt Lake City, UT
Jon B Skidmore
Psychologist, PsyD
Verified Verified
4 Endorsed
Salt Lake City, UT 84101
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
(385) 314-4342 View (385) 314-4342
Photo of Chris Curlett, Clinical Social Work/Therapist in Salt Lake City, UT
Chris Curlett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105  (Online Only)
Waitlist for new clients
You are the expert of your life, and I am here to shine a light on the areas of your life that are scary/difficult.
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools. ​
You are the expert of your life, and I am here to shine a light on the areas of your life that are scary/difficult.
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools. ​
(385) 519-0631 View (385) 519-0631
Photo of Jerry Buie, Clinical Social Work/Therapist in Salt Lake City, UT
Jerry Buie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
My speciality is a common sense approach to finding one’s unique path and ambition in life and guiding you towards your stated outcomes.
Jerry Buie/Pride Counseling: Where LGBTQIA+ community finds a haven to nurture mental wellness and unleash their full potential. Jerry empowers individuals to navigate their unique journeys, fostering growth, and enabling them to step confidently into the life they envision. At Pride Counseling, I’m committed to providing tailored support that aligns with the diverse needs and goals of everyone within the LGBTQIA+ spectrum, ensuring a transformative and fulfilling counseling experience. Although designed to specifically support the LGBTQIA+ community, all are welcome.
My speciality is a common sense approach to finding one’s unique path and ambition in life and guiding you towards your stated outcomes.
Jerry Buie/Pride Counseling: Where LGBTQIA+ community finds a haven to nurture mental wellness and unleash their full potential. Jerry empowers individuals to navigate their unique journeys, fostering growth, and enabling them to step confidently into the life they envision. At Pride Counseling, I’m committed to providing tailored support that aligns with the diverse needs and goals of everyone within the LGBTQIA+ spectrum, ensuring a transformative and fulfilling counseling experience. Although designed to specifically support the LGBTQIA+ community, all are welcome.
(385) 481-5845 View (385) 481-5845
Photo of Resolutions Behavioral Health Therapy, Clinical Social Work/Therapist in Salt Lake City, UT
Resolutions Behavioral Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84112  (Online Only)
I have 50 years of life experience and 20 years working as a clinician.
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care
I have 50 years of life experience and 20 years working as a clinician.
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care
(385) 316-7316 x89146 View (385) 316-7316 x89146
Photo of Natasha Helfer, Marriage & Family Therapist in Salt Lake City, UT
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
Verified Verified
Salt Lake City, UT 84117
Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? ​ Are you LGBT+ and looking for services that will support your journey? ​ Do you have sexuality concerns or are you looking for a sex-positive perspective? ​ Are you dealing with issues that require sexual healing?
Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? ​ Are you LGBT+ and looking for services that will support your journey? ​ Do you have sexuality concerns or are you looking for a sex-positive perspective? ​ Are you dealing with issues that require sexual healing?
(208) 391-7804 View (208) 391-7804
Photo of Erin Dickson, Clinical Social Work/Therapist in Salt Lake City, UT
Erin Dickson
Clinical Social Work/Therapist, LCSW, MSW, CYP-500
Verified Verified
Salt Lake City, UT 84124
Since 2010, I have worked with families/individuals of all ages struggling with adjustment, major life events, anxiety, general/postpartum depression, and interpersonal conflict.
Do you miss feeling like yourself? Are you overwhelmed and fatigued by feelings of anxiety and depression? Do you feel like you're falling short in your relationships, the workplace, or as a parent? I specialize in supporting individuals find their way back to themselves when anxiety, depression, or any of life's many challenges have taken over. I enjoy supporting individuals in slowing down, tuning in and discovering their innate worthiness, strengths, and abilities to create sustainable peace and wellness.
Since 2010, I have worked with families/individuals of all ages struggling with adjustment, major life events, anxiety, general/postpartum depression, and interpersonal conflict.
Do you miss feeling like yourself? Are you overwhelmed and fatigued by feelings of anxiety and depression? Do you feel like you're falling short in your relationships, the workplace, or as a parent? I specialize in supporting individuals find their way back to themselves when anxiety, depression, or any of life's many challenges have taken over. I enjoy supporting individuals in slowing down, tuning in and discovering their innate worthiness, strengths, and abilities to create sustainable peace and wellness.
(385) 462-8158 View (385) 462-8158
Photo of Ashley Ord, Clinical Social Work/Therapist in Salt Lake City, UT
Ashley Ord
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
I work with adults, adolescents, children and families dealing with a range of issues including anxiety, depression, low self esteem, stress, trauma, grief and loss, life transitions and relationship issues.
I work with adults, adolescents, children and families dealing with a range of issues including anxiety, depression, low self esteem, stress, trauma, grief and loss, life transitions and relationship issues.
(385) 217-3683 View (385) 217-3683
Photo of Jacquelin Hahn, Clinical Social Work/Therapist in Salt Lake City, UT
Jacquelin Hahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111  (Online Only)
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
(385) 334-3466 View (385) 334-3466

See more therapy options for Salt Lake City

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.