Therapists in San Antonio, TX
Javier (Javi) Villanueva
Psychologist, PhD
Verified Verified
2 Endorsed
San Antonio, TX 78229
I hope you will research our website where you will find more information about my associates and myself, as well as free resources pertaining to pain, insomnia and anxiety, and a full, thorough description of how we can help you.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
I hope you will research our website where you will find more information about my associates and myself, as well as free resources pertaining to pain, insomnia and anxiety, and a full, thorough description of how we can help you.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
Daniella Reyes
Licensed Professional Counselor Associate, LPC-A
Verified Verified
San Antonio, TX 78230
Do you struggle with feeling overwhelmed, anxious, and uncertain about life? Feeling challenges with trauma, relationships, depression, anxiety or grief? Struggling to maintain a healthy work-life balance? Does your sleep suffer or are you fearful of making the wrong move? Have you had difficulty leaving the house or doing the things you once enjoyed? You're not alone. Too often, we prioritize our daily duties and neglect our own wellbeing. Feelings of anxiety and depression can be immobilizing, but taking time to address our feelings, thoughts and behaviors is essential for getting unstuck from the patterns we fell into.
Do you struggle with feeling overwhelmed, anxious, and uncertain about life? Feeling challenges with trauma, relationships, depression, anxiety or grief? Struggling to maintain a healthy work-life balance? Does your sleep suffer or are you fearful of making the wrong move? Have you had difficulty leaving the house or doing the things you once enjoyed? You're not alone. Too often, we prioritize our daily duties and neglect our own wellbeing. Feelings of anxiety and depression can be immobilizing, but taking time to address our feelings, thoughts and behaviors is essential for getting unstuck from the patterns we fell into.
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Verified Verified
San Antonio, TX 78228 (Online Only)
Janet specializes in treating trauma, with specific training in evidence-based approaches, including EMDR, PE, CPT, and CBT for Insomnia.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Janet specializes in treating trauma, with specific training in evidence-based approaches, including EMDR, PE, CPT, and CBT for Insomnia.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Lisa Pinkstaff
Licensed Professional Counselor, MA, LPC, BCN, BCB
Verified Verified
San Antonio, TX 78249
You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.
You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.
Dr. Lindsay Bira
Psychologist, PhD
Verified Verified
8 Endorsed
San Antonio, TX 78215 (Online Only)
What keeps you up at night? What keeps you from being successful? I specialize in anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, sleep, teen issues, break-ups, & more.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
What keeps you up at night? What keeps you from being successful? I specialize in anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, sleep, teen issues, break-ups, & more.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR, CLYL
Verified Verified
1 Endorsed
San Antonio, TX 78209
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take that next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take that next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
Christelle Garza
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78201 (Online Only)
My focus is on treating depression, anxiety, relationship issues, infertility/fertility difficulties, trauma/PTSD, adjustment disorders, manage chronic pain, sleep, and or stress.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
My focus is on treating depression, anxiety, relationship issues, infertility/fertility difficulties, trauma/PTSD, adjustment disorders, manage chronic pain, sleep, and or stress.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
Martin V Bendernagel
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78217
Many people are hurting and seek help with relationship issues, with their spouse, and other family members; I strive to help restore marriage and family relationships. Common problems that clients bring to me include relationship problems, depression, anxiety, grief, past trauma, child behavior problems, addictions, and having problems adjusting to changes in life. I practice spiritually-integrated counseling from a Christian worldview.
Many people are hurting and seek help with relationship issues, with their spouse, and other family members; I strive to help restore marriage and family relationships. Common problems that clients bring to me include relationship problems, depression, anxiety, grief, past trauma, child behavior problems, addictions, and having problems adjusting to changes in life. I practice spiritually-integrated counseling from a Christian worldview.
Rocketa Grace Naron
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78258
I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!
I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!
Rebecca Olivares
LCSW, CIMHP
Verified Verified
1 Endorsed
San Antonio, TX 78253 (Online Only)
Life in today's world is hard, but I can help make it better! You have already taken the first steps. Go you! I believe that therapy should not be boring or a one-sided conversation. Therapy is a team effort between you and me to help you or your family member feel their very best. Whether it is through play therapy or talking about the stressors of the week while you explore my virtual activity room, I would like to help you see and experience the changes you are looking for as you enjoy the journey along the way.
Life in today's world is hard, but I can help make it better! You have already taken the first steps. Go you! I believe that therapy should not be boring or a one-sided conversation. Therapy is a team effort between you and me to help you or your family member feel their very best. Whether it is through play therapy or talking about the stressors of the week while you explore my virtual activity room, I would like to help you see and experience the changes you are looking for as you enjoy the journey along the way.
Clifton Fuller
Clinical Social Work/Therapist, LCSW-S, LPC-S, LMFT-S
Verified Verified
San Antonio, TX 78230 (Online Only)
I provide counseling and coaching for those seeking personal growth, finding life direction, reaching goals, resolving issues, and moving forward in life. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's. Authored: "Marriage Vampire-Living with a Narcissist" (on Amazon), "The Narcissist: When Dreams Become Nightmares" plus other Amazon publications at FullerLifePublishing.
I provide counseling and coaching for those seeking personal growth, finding life direction, reaching goals, resolving issues, and moving forward in life. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's. Authored: "Marriage Vampire-Living with a Narcissist" (on Amazon), "The Narcissist: When Dreams Become Nightmares" plus other Amazon publications at FullerLifePublishing.
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Trinity Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78230
If you are looking for an easy to access location surrounded by beautiful trees and flowers for individual, group, family or couples therapy, I am here to serve you. I offer appointments inside or outside. Appointments can be relaxed sitting down or include movement if you are interested. I enjoy working with people of all ages. I specialize in working with people on boundaries, goal-setting, assertiveness, communication skills, changing thoughts and behaviors. I provide support when you are in crisis, need help with parenting and work with you to reduce symptoms that affect your everyday life.
If you are looking for an easy to access location surrounded by beautiful trees and flowers for individual, group, family or couples therapy, I am here to serve you. I offer appointments inside or outside. Appointments can be relaxed sitting down or include movement if you are interested. I enjoy working with people of all ages. I specialize in working with people on boundaries, goal-setting, assertiveness, communication skills, changing thoughts and behaviors. I provide support when you are in crisis, need help with parenting and work with you to reduce symptoms that affect your everyday life.
Julie Estrada
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
San Antonio, TX 78256
Welcome! I am a Christian, trauma-informed professional counselor and chemical dependency counselor licensed in Texas. I have 4 years of clinical experience working in various settings with populations from a variety of cultural and spiritual backgrounds and problems ranging from situational life stress to severe mental illness. I am passionate about providing support to individuals who are working on self-improvement, are feeling stuck in the past, or having difficulty adjusting to life changes. As a veteran and prior military spouse, I have a heart for military personnel, veterans, first responders, and families.
Welcome! I am a Christian, trauma-informed professional counselor and chemical dependency counselor licensed in Texas. I have 4 years of clinical experience working in various settings with populations from a variety of cultural and spiritual backgrounds and problems ranging from situational life stress to severe mental illness. I am passionate about providing support to individuals who are working on self-improvement, are feeling stuck in the past, or having difficulty adjusting to life changes. As a veteran and prior military spouse, I have a heart for military personnel, veterans, first responders, and families.
Susan R Smart
Licensed Professional Counselor, MAC, LPC
Verified Verified
San Antonio, TX 78217
Anyone who needs help is my ideal client. I will deal with any issue or need regardless of severity. I want people to achieve all their goals and lead successful lives.
Anyone who needs help is my ideal client. I will deal with any issue or need regardless of severity. I want people to achieve all their goals and lead successful lives.
Bioenergetic Healing Psychotherapist
Licensed Professional Counselor, LPC, NCC, CHT
Verified Verified
San Antonio, TX 78228
My role in psychotherapy is simple. I work as a guide to help lead clients from 3rd dimensional consciousness to new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is spiritual and energy psychology. It is based on the premise that all illness is mental illness and all healing must begin in psychotherapy.
My role in psychotherapy is simple. I work as a guide to help lead clients from 3rd dimensional consciousness to new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is spiritual and energy psychology. It is based on the premise that all illness is mental illness and all healing must begin in psychotherapy.
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
San Antonio, TX 78216 (Online Only)
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Vanessa Bernal
Marriage & Family Therapist, MA, LMFT-S, LPC-S
Verified Verified
San Antonio, TX 78228
Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.
Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.
Duane Snape
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78209
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
Rachelle Renee Mellieon
Licensed Professional Counselor, MA, LPC, LPHA
Verified Verified
San Antonio, TX 78215
Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...
Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...
Jennifer A. Lemmer
Psychologist, PhD, MPH, ABPP
Verified Verified
San Antonio, TX 78230
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.
See more therapy options for San Antonio
Nearby Sleep or Insomnia Therapists Searches for San Antonio
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.