Therapists in San Antonio, TX
Kesha Martin
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified Verified
7 Endorsed
San Antonio, TX 78240 (Online Only)
I combine narrative therapy with CBT strategies and mindfulness training throughout treatment; as well as psycho-educational intervention.
Are you ready for change, but don't know where to start? In today's world, it is easy to feel disconnected & lost in the shuffle of everyday life. Do you want to find balance in the midst of your chaotic world? Now with online therapy you can finally get the help you need! As a Board Certified TeleMental Health Provider, I can provide guidance tailored to your unique needs & concerns, & you never have to leave the comfort of your own space. I have extensive experience helping people from all walks of life. I am skilled, sensitive & attentive to your goals & desires for change.
I combine narrative therapy with CBT strategies and mindfulness training throughout treatment; as well as psycho-educational intervention.
Are you ready for change, but don't know where to start? In today's world, it is easy to feel disconnected & lost in the shuffle of everyday life. Do you want to find balance in the midst of your chaotic world? Now with online therapy you can finally get the help you need! As a Board Certified TeleMental Health Provider, I can provide guidance tailored to your unique needs & concerns, & you never have to leave the comfort of your own space. I have extensive experience helping people from all walks of life. I am skilled, sensitive & attentive to your goals & desires for change.
Salina Loriaux Art Therapist
Art Therapist, MPS, LPC-AT, ATR-BC, CCST-T
Verified Verified
1 Endorsed
San Antonio, TX 78213
Salina received her Masters in Creative Arts Therapy from Pratt Institute. She is a Texas Licensed Professional Counselor/Supervisor, Board Certified Art Therapist and Certified Clinical SandTray Therapist-Trainer specializing in mindfulness, overcoming trauma, depression, anxiety, grief and working with the military. She is a Military Veteran, a member of the American Art Therapy Association and on the current board of the South Texas Art Therapy Association and Texas SandTray Association.
Salina received her Masters in Creative Arts Therapy from Pratt Institute. She is a Texas Licensed Professional Counselor/Supervisor, Board Certified Art Therapist and Certified Clinical SandTray Therapist-Trainer specializing in mindfulness, overcoming trauma, depression, anxiety, grief and working with the military. She is a Military Veteran, a member of the American Art Therapy Association and on the current board of the South Texas Art Therapy Association and Texas SandTray Association.
Dr. Stephen Dunne Garcia
Licensed Professional Counselor, DBH, LPC, LCDC, NCC, Veteran
Verified Verified
1 Endorsed
San Antonio, TX 78249 (Online Only)
I use talk therapy, cognitive behavioral therapy (CBT), motivational interviewing (MI), and mindfulness interventions.
I am a native Texan who served in the U.S. Army for 21 years as a Mental Health Specialist, Special Forces Medical Sergeant, and 13 years as a Federal Investigator. Having served in the military and federal civilian workforce I personally understand the stresses that effect our lives and the lives of our children and loved ones.
I use talk therapy, cognitive behavioral therapy (CBT), motivational interviewing (MI), and mindfulness interventions.
I am a native Texan who served in the U.S. Army for 21 years as a Mental Health Specialist, Special Forces Medical Sergeant, and 13 years as a Federal Investigator. Having served in the military and federal civilian workforce I personally understand the stresses that effect our lives and the lives of our children and loved ones.
Nuala Martinez
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78230 (Online Only)
I have experience in non-profit, and private practice settings, working with adolescents, adults and families, employing elements of Cognitive Behavioral Therapy, Solution Focused, Person Centered, Eye Movement Reprocessing and Desensitization (EMDR), and Mindfulness-Based Therapies.
As a Licensed Professional Counselor, I aim to help clients work towards reaching their personal goals and equipping them with the tools possible for continuous growth. Reaching out for help is brave and courageous, and I commend you for taking the first step. I believe the client/counselor relationship is a collaborative partnership that facilitates a journey of self-discovery and wellness. I provide a safe, therapeutic space that is respectful and nonjudgmental.
I have experience in non-profit, and private practice settings, working with adolescents, adults and families, employing elements of Cognitive Behavioral Therapy, Solution Focused, Person Centered, Eye Movement Reprocessing and Desensitization (EMDR), and Mindfulness-Based Therapies.
As a Licensed Professional Counselor, I aim to help clients work towards reaching their personal goals and equipping them with the tools possible for continuous growth. Reaching out for help is brave and courageous, and I commend you for taking the first step. I believe the client/counselor relationship is a collaborative partnership that facilitates a journey of self-discovery and wellness. I provide a safe, therapeutic space that is respectful and nonjudgmental.
Larry Matthew Van Hook
Marriage & Family Therapist, DM, MA, MDiv, LMFT
Verified Verified
San Antonio, TX 78240
Additionally, I use tailored mindfulness and strength-based strategies to enhance restoration.
"Be transformed by the renewing of your mind," wrote the Apostle Paul. That is my ministry: helping people who feel lost, abandoned, anxious, traumatized, or confused find transformation. Don't let ability to pay stand in your way if you desire real change! I will help you.
Additionally, I use tailored mindfulness and strength-based strategies to enhance restoration.
"Be transformed by the renewing of your mind," wrote the Apostle Paul. That is my ministry: helping people who feel lost, abandoned, anxious, traumatized, or confused find transformation. Don't let ability to pay stand in your way if you desire real change! I will help you.
Juan Arreche
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230 (Online Only)
Waitlist for new clients
Several therapeutic techniques and interventions are used, including mindfulness, meditation, and breath work.
Going through difficult times in life does not have to be done alone. Change does not happen overnight. Sometimes, when we bring our concerns to others, they might be minimized and it can be hard to find someone to talk to. Having a safe space to openly communicate about our problems, learn about them, and overcome them can help. I am here to help you learn about you, what your needs are, what you want in your life, and empower you on your journey. I specialize in LGBTQIA+ issues, couples/relationships, depression, anxiety, grief, ADHD, and others.
Several therapeutic techniques and interventions are used, including mindfulness, meditation, and breath work.
Going through difficult times in life does not have to be done alone. Change does not happen overnight. Sometimes, when we bring our concerns to others, they might be minimized and it can be hard to find someone to talk to. Having a safe space to openly communicate about our problems, learn about them, and overcome them can help. I am here to help you learn about you, what your needs are, what you want in your life, and empower you on your journey. I specialize in LGBTQIA+ issues, couples/relationships, depression, anxiety, grief, ADHD, and others.
Sandra Teniente Cnslg Srvcs
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78212 (Online Only)
I utilize Integrative Therapy consisting of Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy (IPT), Motivational Enhancement Therapy (MIT), Mindfulness, Acceptance and commitment therapy (ACT), Solution-Focused, Multi-Systemic and Person-Centered modalities.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
I utilize Integrative Therapy consisting of Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy (IPT), Motivational Enhancement Therapy (MIT), Mindfulness, Acceptance and commitment therapy (ACT), Solution-Focused, Multi-Systemic and Person-Centered modalities.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
Kai Rockwell
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
San Antonio, TX 78202 (Online Only)
I'm an LMSW with a passion for social work, currently on the journey towards my doctorate. My expertise lies in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapeutic interventions, and somatic processing.
I'm an LMSW with a passion for social work, currently on the journey towards my doctorate. My expertise lies in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapeutic interventions, and somatic processing.
Red Apple Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78239 (Online Only)
My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other life issues. I will work to meet you where you are in your journey. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including ecotherapy and mindfulness practices. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other life issues. I will work to meet you where you are in your journey. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including ecotherapy and mindfulness practices. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
Debra C. Stonewall
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
2 Endorsed
San Antonio, TX 78206 (Online Only)
In therapy with me, clients can expect a transformative and empowering experience. Here's what you can anticipate taking away from our sessions: Increased self awareness, effective coping strategies, emotional regulation, clarified goals and values, mindfulness and present moment focus, empowerment and agency, enhanced problem-solving skills, increased resilience, a supportive therapeutic relationship, along with a celebration of progress. Therapy is a collaborative journey, and the benefits extend beyond the session. My aim is to empower you with the skills and insights needed to lead a more fulfilling and balanced life.
In therapy with me, clients can expect a transformative and empowering experience. Here's what you can anticipate taking away from our sessions: Increased self awareness, effective coping strategies, emotional regulation, clarified goals and values, mindfulness and present moment focus, empowerment and agency, enhanced problem-solving skills, increased resilience, a supportive therapeutic relationship, along with a celebration of progress. Therapy is a collaborative journey, and the benefits extend beyond the session. My aim is to empower you with the skills and insights needed to lead a more fulfilling and balanced life.
Cecily R Davis
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH
Verified Verified
2 Endorsed
San Antonio, TX 78203 (Online Only)
I work from many theories with a strong foundation in attachment theory, and I use skills from many different interventions from CBT to DBT and from Mindfulness skills to Somatic therapy.
Feeling like you're not meeting the mark or rarely feeling good enough? Perhaps you have symptoms of depression and/or anxiety? You’re tired and want to feel different. You want change. It is time for CHANGE! I can help with finding the tools and interventions that are right for you and help to create the space needed to make change in your life. From a client- and person-centered focus, a strong therapeutic relationship is the tool that creates the opportunity for sustainable change and growth. Every journey is unique. Let's find your path.
I work from many theories with a strong foundation in attachment theory, and I use skills from many different interventions from CBT to DBT and from Mindfulness skills to Somatic therapy.
Feeling like you're not meeting the mark or rarely feeling good enough? Perhaps you have symptoms of depression and/or anxiety? You’re tired and want to feel different. You want change. It is time for CHANGE! I can help with finding the tools and interventions that are right for you and help to create the space needed to make change in your life. From a client- and person-centered focus, a strong therapeutic relationship is the tool that creates the opportunity for sustainable change and growth. Every journey is unique. Let's find your path.
15 Second Videos
Kesha Martin
Optimal Counseling Services PLLC
Thomas Efird
Moving Forward Christian Counseling, PLLC
A Work of Heart Therapy, PLLC
Scott Paul Rheinschmidt
Remuda Ranch Counseling Services
Wright Path Counseling and Wellness
Rhapsody Counseling and Wellness Center
Consulting By Michelle, PLLC
Jason Carlettini
The Talk Shop, PLLC
Kelley Logans-Ali
Clinical Social Work/Therapist, LCSW -S, ACSW, LCDC, CCTP
Verified Verified
San Antonio, TX 78229
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
Lindsay Minarovic
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78228
Waitlist for new clients
Lindsay is a Texas Licensed Clinical Social Worker who believes that everyone can benefit from working with a therapist, and would like the opportunity to work with you to provide support and guidance toward your goals. Lindsay enjoys facilitating therapy groups, educating individuals about financial empowerment, and doing individual therapy.
Lindsay is a Texas Licensed Clinical Social Worker who believes that everyone can benefit from working with a therapist, and would like the opportunity to work with you to provide support and guidance toward your goals. Lindsay enjoys facilitating therapy groups, educating individuals about financial empowerment, and doing individual therapy.
Marquia S Caldwell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78209 (Online Only)
Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.
Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.
Steven Flint
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
San Antonio, TX 78228
NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment
NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment
Deborah M Daily
Licensed Professional Counselor, MEd, LPC, EMDR
Verified Verified
3 Endorsed
San Antonio, TX 78213
In order to build a mutually cooperative relationship, I develop a safe environment that is supportive, trustworthy, and accepting. I will help you envision a future where today's problems seem manageable, using your personal strengths and experiences to bring about reasonable and realistic outcomes. I believe that individuals have the potential to create solutions suited for them. I will assist you in seeing what may not be working for you, what practices to do more of, as well as celebrate your successes. I will also encourage you to experiment with new approaches to problems and entertain new possibilities for your life.
In order to build a mutually cooperative relationship, I develop a safe environment that is supportive, trustworthy, and accepting. I will help you envision a future where today's problems seem manageable, using your personal strengths and experiences to bring about reasonable and realistic outcomes. I believe that individuals have the potential to create solutions suited for them. I will assist you in seeing what may not be working for you, what practices to do more of, as well as celebrate your successes. I will also encourage you to experiment with new approaches to problems and entertain new possibilities for your life.
Bioenergetic Healing Psychotherapist
Licensed Professional Counselor, LPC, NCC, CHT
Verified Verified
San Antonio, TX 78228
My role in psychotherapy is simple. I work as a guide to help lead clients from 3rd dimensional consciousness to new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is spiritual and energy psychology. It is based on the premise that all illness is mental illness and all healing must begin in psychotherapy.
My role in psychotherapy is simple. I work as a guide to help lead clients from 3rd dimensional consciousness to new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is spiritual and energy psychology. It is based on the premise that all illness is mental illness and all healing must begin in psychotherapy.
Christine Elizabeth Chandler
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78228 (Online Only)
I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.
I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.
Optimal Counseling Services PLLC
Licensed Professional Counselor, EdD, LPC
Verified Verified
San Antonio, TX 78230
I have worked with anyone and everyone in some way or form in the time I have been practicing. I want clients to feel free to be able to understand that the work is all theirs and I am just a person who facilitate growth.
I have worked with anyone and everyone in some way or form in the time I have been practicing. I want clients to feel free to be able to understand that the work is all theirs and I am just a person who facilitate growth.
Tracy Sloan
Psychologist, PhD
Verified Verified
San Antonio, TX 78229
Through Cognitive Behavioral Therapy and Motivational Interviewing techniques, I help clients enhance self-awareness, focus on goals, identify triggers, change maladaptive cognitions and behaviors, and enhance coping skills. My goal is to help you grow, heal, and move toward where you want to be in your life.
Through Cognitive Behavioral Therapy and Motivational Interviewing techniques, I help clients enhance self-awareness, focus on goals, identify triggers, change maladaptive cognitions and behaviors, and enhance coping skills. My goal is to help you grow, heal, and move toward where you want to be in your life.
See more therapy options for San Antonio
Nearby Mindfulness-Based (MBCT) Therapists Searches for San Antonio
- Alamo Heights
- Castle Hills
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Olmos Park
- Schertz
- Selma
- Shavano Park
- Universal City
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.