Therapists in San Antonio, TX

Are you a woman juggling life's demands, feeling stuck or underappreciated? Whether you're a mom, caregiver, or professional woman, I'm here to help. I value healing, inner peace, and security. My expertise includes women's issues, trauma, chronic illness, and more. Seeking EMDR, psychedelics, couples therapy, or traditional therapy? I offer individual and group sessions from your own home. I now offer clinical supervision for aspiring therapists too. Let's embark on this healing journey together.

Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!

I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues. I have also worked with individuals struggling with life transitions that bring bouts of anxiety and depression. I have over ten years of experience working with individuals navigating the journey of grief, PTSD/trauma, and those who experience suicidal ideation, self-harm and difficulties with coping.

Let's collaborate and explore what your internal roadblocks are to feel fully alive! What do you want your experience of life to be? What is unconscious that is stopping you from understanding and connecting with yourself, others, life? We can work together to identify blocks and blindspots, gain new awareness and tools. I utilize different types of therapy depending on your needs. NARM- which combines attachment theory and a somatic approach, EMDR, Brainspotting, Emotionally Focused Couple's and Gottman for Couples,Mindfulness and Positive Psychology. I strongly believe in a mind-body approach and lots of psychoeducation.

I’m a bilingual (English/Spanish) psychologist located in San Antonio, Texas. I work with individuals who need support to reclaim peace and connection. I provide internet-based psychotherapy to high functioning individuals with mood disorders, anxiety, stress, relationship concerns, and health problems. I have specialized training in bariatric evaluations/issues, trauma recovery, and chronic pain. In addition, I have extensive experience in psychological evaluations. My mission is to provide a trusting relationship where you can discover your authentic self and growth is nurtured. I provide treatment for adults.

Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit.

My intent within my practice is create a safe space for all of your experiences. I have been dedicated to providing community mental health interventions for the past 10 years. I have extensive training and experience in cognitive-behavioral therapy, stage-based trauma therapy, LGBTQIA-affirmative therapy, and couples and family therapy. I provide an integrative theoretical approach and I believe in utilizing creative modalities for my clients. For those in the San Antonio area, I do offer walk and talk in person sessions. Please feel free to email me for a consult to learn more about this modality.

Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.

Wholeness. Consciousness. Self-Compassion. Creativity. Clarity. Courage. These describe healing experiences possible through the counseling journey. By collecting your stories, hopes, concerns and visions, I will tailor therapy to fit your needs. It is an honor to walk with fellow strugglers striving for peace and transformation. I have worked in the field of psychology for thirty years. I am a Psychotherapist, Supervisor to LPC-Associates, Certified Conscious Parenting Coach and have worked as a Chaplain and Counselor for hospice patients and their families. I am laser focused, using suffering to cultivate more in your life.

You were taught to tear yourself down, aim low, and use all your energy to take care of others while leaving nothing for yourself. Do you know that Spirit has a plan for you that’s bigger than this? No wonder your mind's driving you crazy! Our image-obsessed society is deeply afraid of the wild creative potential of our emotions. The real problem is NOT that you’re weak! It’s that you don’t trust yourself to be powerful. Imagine how amazing your life could be if you learned to channel all that crazy-making energy into finding yourself, feeling good, and fulfilling your deepest calling.

Hello! I am an EMDR certified psychotherapist specializing in Women’s Mental Health, EMDR and Trauma. I am a firm believer that complete mental wellness incorporates both an integrative and holistic approach, emphasizing different modalities, and mind/body connection. I emphasize this precise integrative approach of overall wellness, including exercise and diet, that helps treat both mind and body.

This can be a difficult time of year. Family obligations, financial stress, and balancing work and family can be especially stressful. It's the perfect time to change our cognitions and behavior to improve our daily experience. Together, we can move towards better coping and optimism. I take joy in working with clients to develop skills, gain self-awareness, experience growth, & appreciate their strengths. My affirmative approach includes changing beliefs & behaviors that are no longer serving you in a supportive and accepting environment. Immediate openings for virtual & in-person counseling with teens, adults, and couples.

Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.

www.HealingSpaceTherapeutics.com - Sessions offered 7 days a week 8am-9pm. We offer virtual therapy by Video & Phone Session so can conveniently receive the care and guidance of a qualified professional from the comfort of your home. Our Holistic care approach aims to restore balance to mental, physical, and spiritual health to enhance quality of life. Our therapists are a support and resource to you as you embark on a journey to self-understanding and self-improvement. We offer quick & easy registration and self-scheduling through our client portal. Our staff is also available by call or text to help you get started.

There are moments in life when you feel stuck making life altering decisions, you are emotionally drained due to previous or present experiences, you worry about the future, or you feel grief due to a loss. It is these moments, and all in between, that create the pathways of your life. The realizations, epiphanies, or catalysts for change are often times not visible through a black and white perspective because of the intricacies of ourselves and our relation to others. This is a place where you are able to be vulnerable with yourself, enhance your strengths, continue your road of resilience, and discuss all that lies in gray.

Creating a safe space for individuals has always been an important objective for me and my philosophy as a counselor. I’m deeply passionate about mental health and hoping to help normalize the stigma of asking for help. Assisting clients rediscover parts of themselves they may be unfamiliar with due to experiencing trauma, loss or other life experiences is a main focus of mine. I can help by facilitating a space which allows you to be vulnerable and free of judgement. Please reach out if you are experiencing discomforting emotions, thoughts and feelings of anxiety, depression, self-harm, stress or suicidal ideation.

I believe our thoughts, feelings, and behaviors are inextricably linked. Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I will assist you in developing the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with problems as they arise. I will provide a consistent, compassionate, confidential environment where you can share your thoughts, feelings, and life goals openly and honestly.

I am a Latina Therapist who specializes in relationship concerns, trauma and self worth issues. I practice from an intersectional, relational and social justice point of view and work hard on decolonizing mental health. I am LGBTQIA+ and Poly/CNM/Kink affirming and trained. Additionally, I have received specialized training to support individuals navigating neurodiversity, recovering from religious trauma, managing anxiety and depression, and confronting life transitions.

As a therapist, I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life. I believe that the North Star of your wellbeing is within you, and that the self-understanding you excavate through therapy can be life-changing. I also believe that healing often happens in the context of relationship with others. So, as a counselor, one of the things I most prioritize is the strength and security of our therapeutic relationship. Along the way, you’ll find that my style is empathetic, warm, curious - and sometimes even humorous!