Relationship Issues Therapists in San Diego, CA

Are you a woman in your 20’s to 40’s, feeling overwhelmed by anxiety and dating issues? Does it seem like as soon as you stop worrying about one thing, your mind finds something else to worry about? Are you tired of feeling hopeless when it comes to dating, and worried that you'll never find a fulfilling relationship? If this resonates with you, then I'm here to offer my support. First of all, I want to acknowledge your courage in seeking help. It's not easy to take that step, but it's a powerful one towards finding the support and guidance you need. Finding the right therapist can be a daunting task, but I want you to know

Life can be challenging enough when we don't get in our own way. As it turns out, many of us never learned how to identify and manage our emotions, relate to our worries and self-judgments with compassion, or navigate relationships from a lens that considers how our past experiences might influence how we connect with others today. If you are seeking another way to live, with less suffering and more peace, you are in the right place.

Together we strive to understand the life events, health and relationship issues that have interrupted or sidelined you. I utilize “ah ha” provoking techniques to help you open up to your truth and recognize who you are at the present time. My background in literature, the arts and intuitive studies means that I call on metaphor and expressive arts to advance our therapeutic goals. Together we lay the groundwork for habits which specifically work for you and that will endure for a lifetime, honoring self-compassion and acceptance. My job is to establish security and space for you to relax during our exploration.

Are you living in a perpetual state of unhappiness? Are you feeling frustrated or angry about the way life is going for you these days? Do you ever think that if you made a few changes you would be a much happier person? Change isn't easy, but it is possible. Contact me now and we can set up what I like to call your "Get Happy Hour". I work with individuals helping them navigate many different issues that may be causing them distress such as the impact of trauma, depression, navigating important and challenging relationships. I can help you get on your way to a happier you.

I help couples connect. I specialize in helping couples feeling disconnected from each other; communicate better, heal from injuries to the relationship or simply start out right in their marriages. I provide a safe structure where couples can share openly, understand why they argue and begin breaking the negative cycle they get stuck in during arguments. Finding a pathway to stay connected as a couple can change your relationship.

**VIDEO & IN PERSON SESSIONS AVAILABLE**Tossing and turning, can't sleep, worried all the time and so much change feels uncertain. Though I've never met you, I imagine how uncertain it feels to have so much change happening at once and your relationships under stress. Whether you're in a relationship or just ended one, you probably find yourself overthinking and feeling lonely and disconnected. Sometimes you just need to talk things out in a safe place with zero judgment with a strategy and a direction towards a solution.

Starting your journey toward healing and self-discovery is an incredible, courageous first step, and I am so thankful that your journey has found you here. My first and most important goal with each of my clients is to make them feel safe and supported, as I believe the therapeutic relationship is the most powerful mechanism for change. I strive to create an environment where you feel safe and empowered to explore heavy traumas and are wholly accepted as you are across all your various, intersecting identities. You are the sole expert and captain of your life and I hope to be your guide and companion as you steer the way.

I identify as Indian-American and growing up in a bicultural environment has provided me with an open-mindedness and respect for the diversity of human experience. As such, it is important to me that I bring an intersectional, anti-racist, and LGBTQIA+ affirming lens to therapy. I believe that our early significant relationships in addition to threatening situations can create parts of us that while well intentioned, can contribute to challenges we experience in the present. If you are looking for a space to understand yourself better in an effort to find alternate, more effective ways of coping, please reach out.

Because each person is different, there is no "one-size-fits-all" approach to therapy. Ultimately, the right therapist can help you develop a greater sense of peace and self-fulfillment. So it is important to choose someone with whom you feel safe; someone who will listen, empathize, and respect your needs; and someone with the skills necessary to support you in reaching your goals. In the process, you will acquire greater self-awareness, and learn to cope more effectively with life issues. This is my approach to therapy.

No matter all the work you have done, you continue to feel anxious or depressed and maybe both, who even knows the difference. Some days you are unable to quiet the inner critic whose voice reminds you of your parents. You realize that many of your relationships seem to be the same, the same patter, different person, all unhealthy. Despite all your hard work, you feel like you are failing at everything you do. And what is worst, you are tired of trying to find a different approach to healing, one that works.

I specialize in couple and family therapy, and in working with college students. I also work with individuals experiencing professional burnout, depression, anxiety, and life transitions. My style is authentic and practical. I work collaboratively with you to help you gain clarity, perhaps think differently, and ultimately improve your quality of life. I use clinical methods informed by neuroscience that bring about symptom resolution and coherence.

As a psychologist, I am compassionate, experienced, and down to earth. I enjoy working with adults and children, and I am committed to understanding my clients and helping you reach your goals. I believe that change is possible with patience and effort. The path to transformation is a commitment that must be made collaboratively by both of us. If you are or your child is experiencing depression, anxiety, relationship difficulties, or behavioral problems it may be time to seek psychological help. Feel free to call me and I'll give you my professional opinion on your next steps.

Thank you for being here and congratulations on beginning your healing journey! I am currently accepting clients located in California who have morning and early afternoon availability. If you are looking to prioritize your mental health and improve your quality of life, I am here to help.

Congrats on taking your first step - seeking support is a sign of strength! Whether you are managing a relationship challenge, feeling anxious, or coping past trauma/loss, I work with individuals, couples and adolescents to help get through life's road blocks and facilitate change to reach specific goals which include finding more fulfillment and happiness in life. It's time to change patterns and break free of any negative feelings and emotions so you can have a fulfilling relationship with yourself and others. www.kimjonescounseling.com www.kimjonescoaching.com

Being an immigrant, a child of an immigrant, a world traveler or an international student has left you feeling disconnected and like you don't belong. You feel alone even though you are among people, busy with school, work and life. You are not alone. Many of us, who uprooted ourselves by choice of our own or someone else, experience these feelings. These feelings are normal. You're human. The isolation and lack of belonging are exhausting and you long to feel better about your life and future.

Do you long to feel understood and more connected with your partner? Do you dream about being able to handle overwhelming feelings better? Do you wish you felt more in control of the past? When your relationship is challenged, it takes up all of your energy. You become triggered and overwhelmed with feelings of frustration, worry, and sadness unsure how to handle it all. Maybe you feel helpless and out of control, haunted by the feeling that this pain is familiar from the past. You deserve to get out of these stuck patterns, feel confident in your ability to deal with challenges, & find peace in your relationships and with yourself.

Welcome! I work with couples and polycules looking to deepen their understanding of one another, improve trust, communication and intimacy. As a neurodivergent therapist, I enjoy working with mixed-neurotype relationships (where one or more partners identifies as ADHD, autistic, PDA / demand avoidant, or OCD). I support my clients in better understanding the ways their neurotype, past trauma and attachment affect communication and the patterns and cycles within their relationship. I help create a safe space where both partners can show up as their full selves and heal together creating lasting change.

I am passionate about helping others and my specialty is helping couples improve their relationship. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal and relationship challenges. I provide a safe, structured environment and work collaboratively with clients to develop the skills and implement the tools needed to live a fulfilling life and develop satisfying relationships. I am an interactive, solution-focused therapist. Clients find me to be warm, engaged and compassionate but I can be direct when necessary. I use humor in session and enjoy being creative in my work.

It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.