Photo of Bianca Ruiz, Clinical Social Work/Therapist in San Diego, CA
Bianca Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182  (Online Only)
Hello! My name is Bianca Ruiz. Are you feeling, tired, sad, or unmotivated to complete daily tasks? Are you having difficulty sleeping or focusing on matters that are important to you? Let’s work together to improve your life, work, and relationships. I have worked with people for over thirty years as a mentor, social worker, and as a therapist.
Hello! My name is Bianca Ruiz. Are you feeling, tired, sad, or unmotivated to complete daily tasks? Are you having difficulty sleeping or focusing on matters that are important to you? Let’s work together to improve your life, work, and relationships. I have worked with people for over thirty years as a mentor, social worker, and as a therapist.
(562) 655-8978 View (562) 655-8978
Photo of Nicole Shrieves, Licensed Professional Clinical Counselor in San Diego, CA
Nicole Shrieves
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92111
My name is Nicole Shrieves and I am a Licensed Professional Clinical Counselor in the State of California. My pronouns are she/her/hers. I provide individual therapy with adults who experience symptoms of depression and anxiety stemming from trauma, systematic oppression, ancestral and generational wounds, racial injustices, domestic violence, sex trafficking, grief and loss, aging, and other life experiences/stressors. I am LGBTQIA+ friendly.My therapeutic approach is based on you, the individual.
My name is Nicole Shrieves and I am a Licensed Professional Clinical Counselor in the State of California. My pronouns are she/her/hers. I provide individual therapy with adults who experience symptoms of depression and anxiety stemming from trauma, systematic oppression, ancestral and generational wounds, racial injustices, domestic violence, sex trafficking, grief and loss, aging, and other life experiences/stressors. I am LGBTQIA+ friendly.My therapeutic approach is based on you, the individual.
(714) 909-2585 View (714) 909-2585
Photo of Amanda Medina, Clinical Social Work/Therapist in San Diego, CA
Amanda Medina
Clinical Social Work/Therapist
Verified Verified
San Diego, CA 92182  (Online Only)
I have over 20 years of experience working with children and families and have been a licensed therapist for 11 years. I began my career working with children and families in the foster care and dependency system. I went on to work in Adoptions and found it very rewarding. I have provided individual counseling to children, adolescents, adults and older adults.
I have over 20 years of experience working with children and families and have been a licensed therapist for 11 years. I began my career working with children and families in the foster care and dependency system. I went on to work in Adoptions and found it very rewarding. I have provided individual counseling to children, adolescents, adults and older adults.
(657) 293-2785 View (657) 293-2785
Photo of Terri Edwards, Marriage & Family Therapist in San Diego, CA
Terri Edwards
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92103
Hello, my name is Terri Edwards, and I am a Licensed Marriage and Family Therapist with over twenty years of experience in the Southern California area providing mental health services to individuals, couples, and families to support optimal interpersonal relationships. My focus areas of practice are anxiety, trauma, grief, relationships, and families. I have worked in Community Mental Health Clinics, School-Based settings, and Residential treatment facilities. I am a Veteran of the U.S. Navy and have had the opportunity to provide therapy to veterans and their families.
Hello, my name is Terri Edwards, and I am a Licensed Marriage and Family Therapist with over twenty years of experience in the Southern California area providing mental health services to individuals, couples, and families to support optimal interpersonal relationships. My focus areas of practice are anxiety, trauma, grief, relationships, and families. I have worked in Community Mental Health Clinics, School-Based settings, and Residential treatment facilities. I am a Veteran of the U.S. Navy and have had the opportunity to provide therapy to veterans and their families.
(619) 863-1851 View (619) 863-1851
Photo of Cassie Campbell, Counselor in San Diego, CA
Cassie Campbell
Counselor, LCPC
Verified Verified
San Diego, CA 92154
Hi, my name is Cassie M. Campbell, and I am a Licensed Professional Clinical Counselor/Marriage and Family Therapist. As a licensed clinical therapist, I bring a wealth of expertise and experience to therapy. My approach to therapy is rooted in a client-centered, evidence-based, and compassionate framework. I believe in the transformative power of therapy to help individuals overcome life's challenges and improve their mental and emotional well-being. I typically work with a diverse range of clients, including individuals, couples, and families.
Hi, my name is Cassie M. Campbell, and I am a Licensed Professional Clinical Counselor/Marriage and Family Therapist. As a licensed clinical therapist, I bring a wealth of expertise and experience to therapy. My approach to therapy is rooted in a client-centered, evidence-based, and compassionate framework. I believe in the transformative power of therapy to help individuals overcome life's challenges and improve their mental and emotional well-being. I typically work with a diverse range of clients, including individuals, couples, and families.
(707) 702-0549 View (707) 702-0549
Photo of Kendra Bullocks, Clinical Social Work/Therapist in San Diego, CA
Kendra Bullocks
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92114
My name is Kendra Bullocks, and I am a Licensed Clinical Social Worker (LCSW). I am originally from Southern California, but I am currently based in Georgia and working with clients nationwide via telehealth. I work with adults and adolescents and specialize in anxiety, stress, depression, and anger management, using cognitive behavioral therapy and other therapeutic approaches and modalities. My approach to providing therapy varies based on the needs of each client I work with.
My name is Kendra Bullocks, and I am a Licensed Clinical Social Worker (LCSW). I am originally from Southern California, but I am currently based in Georgia and working with clients nationwide via telehealth. I work with adults and adolescents and specialize in anxiety, stress, depression, and anger management, using cognitive behavioral therapy and other therapeutic approaches and modalities. My approach to providing therapy varies based on the needs of each client I work with.
(909) 403-0227 View (909) 403-0227
Photo of Neda Panahandeh, Psychological Associate in San Diego, CA
Neda Panahandeh
Psychological Associate, MA, PA
Verified Verified
San Diego, CA 92122
In the midst of turmoil lies an underlying harmony; within the confusion, a hidden structure reveals itself. I strongly hold the belief that individuals are not defined by their past experiences, but rather by the decisions they make in response to them. Therapy offers a confidential sanctuary where you can delve into your potential and explore the paths available to you in life. By offering constructive guidance and support, I aim to help you cultivate a resilient toolkit of coping mechanisms and deepen your understanding of your psyche. This newfound insight will empower you to forge healthier, more adaptive patterns of behavior!
In the midst of turmoil lies an underlying harmony; within the confusion, a hidden structure reveals itself. I strongly hold the belief that individuals are not defined by their past experiences, but rather by the decisions they make in response to them. Therapy offers a confidential sanctuary where you can delve into your potential and explore the paths available to you in life. By offering constructive guidance and support, I aim to help you cultivate a resilient toolkit of coping mechanisms and deepen your understanding of your psyche. This newfound insight will empower you to forge healthier, more adaptive patterns of behavior!
(279) 400-1953 View (279) 400-1953
Photo of Olivia Wills, Clinical Social Work/Therapist in San Diego, CA
Olivia Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Diego, CA 92182  (Online Only)
Not accepting new clients
Sometimes we find ourselves wishing that things could be better. We may not know exactly how we want things to change or how to enact that change, but there is a part of us that hopes that things will improve. I consider my role as a therapist to be offering a safe, supportive, nonjudgmental space where we can understand your challenges and strengths in order to create positive change in your life.
Sometimes we find ourselves wishing that things could be better. We may not know exactly how we want things to change or how to enact that change, but there is a part of us that hopes that things will improve. I consider my role as a therapist to be offering a safe, supportive, nonjudgmental space where we can understand your challenges and strengths in order to create positive change in your life.
(424) 587-2629 View (424) 587-2629
Photo of Kayla Dean, Marriage & Family Therapist in San Diego, CA
Kayla Dean
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92173
Hello, my name is Kayla Dean, and I am a Licensed Marriage and Family Therapist (LMFT) practicing in California. I work with adults struggling with trauma, depression, anxiety, relationship issues, and other stressors. My goal is to work through the core issues driving maladaptive behaviors so that my clients can get long-term symptom relief and a more fulfilling life.
Hello, my name is Kayla Dean, and I am a Licensed Marriage and Family Therapist (LMFT) practicing in California. I work with adults struggling with trauma, depression, anxiety, relationship issues, and other stressors. My goal is to work through the core issues driving maladaptive behaviors so that my clients can get long-term symptom relief and a more fulfilling life.
(530) 444-1711 View (530) 444-1711
Photo of John Ackerman, Marriage & Family Therapist in San Diego, CA
John Ackerman
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92122  (Online Only)
Navigating through the complexities of anger management can be challenging. Intense emotions can arise swiftly, often making it difficult to maintain composure and perspective. However, understanding and managing these intense feelings is not only possible but within your reach, and I'm committed to helping you achieve this.
Navigating through the complexities of anger management can be challenging. Intense emotions can arise swiftly, often making it difficult to maintain composure and perspective. However, understanding and managing these intense feelings is not only possible but within your reach, and I'm committed to helping you achieve this.
(858) 330-5286 View (858) 330-5286
Photo of Tanisha Jarmon-Flores, Marriage & Family Therapist in San Diego, CA
Tanisha Jarmon-Flores
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92102
Hi, my name is Tanisha Jarmon-Flores, Licensed Marriage and Family Therapist. I use a psychodynamic approach with CBT focusing on early relationships and processes that manifest in the client's present relationship, life, and behaviors. I am also a trained anger management coach and use this approach to assist in working through emotions in daily life. I use psychodynamic, CBT, and anger management. I specialize in working with clients 12-35 who may experience, anxiety, depression, and adjustment. My goal is to create a safe space for you to share your thoughts and feelings without fear of judgment.
Hi, my name is Tanisha Jarmon-Flores, Licensed Marriage and Family Therapist. I use a psychodynamic approach with CBT focusing on early relationships and processes that manifest in the client's present relationship, life, and behaviors. I am also a trained anger management coach and use this approach to assist in working through emotions in daily life. I use psychodynamic, CBT, and anger management. I specialize in working with clients 12-35 who may experience, anxiety, depression, and adjustment. My goal is to create a safe space for you to share your thoughts and feelings without fear of judgment.
(760) 938-9596 View (760) 938-9596
Photo of Jeffrey Riffle, Psychologist in San Diego, CA
Jeffrey Riffle
Psychologist, LCP
Verified Verified
San Diego, CA 92109
I'm Dr. Jeff Riffle, a California Licensed Clinical Psychologist living in Northern California. I help clients all across the state through telehealth. I see both individual adults and couples. Let’s talk. I establish a safe, non-judgmental, and inviting space for us to talk. I’ve been, most often, called warm and supportive by my clients. I’d love the opportunity to create that type of environment for you, as well.
I'm Dr. Jeff Riffle, a California Licensed Clinical Psychologist living in Northern California. I help clients all across the state through telehealth. I see both individual adults and couples. Let’s talk. I establish a safe, non-judgmental, and inviting space for us to talk. I’ve been, most often, called warm and supportive by my clients. I’d love the opportunity to create that type of environment for you, as well.
(747) 298-6882 View (747) 298-6882
Photo of Mia Singer, Marriage & Family Therapist in San Diego, CA
Mia Singer
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92132  (Online Only)
Having difficulty managing life stressors such as work, relationships, self-esteem, or just life in general? It would be more shocking if we were handling all the stressors and triggers of our current world without the need for the support of others. I find it a privilege to work with adolescents and adults during times in everyone's lives in we need a little more care and compassion. My approach to therapy is primarily humanistic, incorporating attachment theory, narrative therapy, solution-focused and family systems work in working through issues that ultimately lead will us toward growth and healthy transitions.
Having difficulty managing life stressors such as work, relationships, self-esteem, or just life in general? It would be more shocking if we were handling all the stressors and triggers of our current world without the need for the support of others. I find it a privilege to work with adolescents and adults during times in everyone's lives in we need a little more care and compassion. My approach to therapy is primarily humanistic, incorporating attachment theory, narrative therapy, solution-focused and family systems work in working through issues that ultimately lead will us toward growth and healthy transitions.
(909) 487-1621 View (909) 487-1621
Photo of Crystal Villanueva, Marriage & Family Therapist in San Diego, CA
Crystal Villanueva
Marriage & Family Therapist
Verified Verified
San Diego, CA 92182  (Online Only)
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.
(657) 837-5623 View (657) 837-5623
Photo of Angele Suarez, Clinical Social Work/Therapist in San Diego, CA
Angele Suarez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92126
Hello, my name is Angele Suarez, and I am a licensed clinical social worker with over 22 years of experience. I believe if I can help one person become the best version of themselves, then this will directly impact the other relationships in their lives. Through empowerment and support, the adults I work with will be able to model healthy communication and respect towards others (i.e., their children, family members, friends, colleagues, etc.), thus creating a domino effect. I enjoy working with adults and couples who are struggling with relationship issues, past childhood trauma, and parenting challenges.
Hello, my name is Angele Suarez, and I am a licensed clinical social worker with over 22 years of experience. I believe if I can help one person become the best version of themselves, then this will directly impact the other relationships in their lives. Through empowerment and support, the adults I work with will be able to model healthy communication and respect towards others (i.e., their children, family members, friends, colleagues, etc.), thus creating a domino effect. I enjoy working with adults and couples who are struggling with relationship issues, past childhood trauma, and parenting challenges.
(858) 723-0161 View (858) 723-0161
Photo of Nicole Ventour, Clinical Social Work/Therapist in San Diego, CA
Nicole Ventour
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182  (Online Only)
I am a licensed clinical social worker in multiple states, including CA. My passion is working with adolescents & adults & guiding them in healing from trauma. This passion is due to my own healing journey as a child who was touched inappropriately, exposed to domestic violence in a military household where my father abused drugs, & llater experienced the death of my then 3-year-old son in 1996. Through my own healing journey, I learned how to "manage" my symptoms consisting of low self-esteem, mood instability, not feeling safe, trust issues, & the need to control everything which negatively impacted my relationships with others.
I am a licensed clinical social worker in multiple states, including CA. My passion is working with adolescents & adults & guiding them in healing from trauma. This passion is due to my own healing journey as a child who was touched inappropriately, exposed to domestic violence in a military household where my father abused drugs, & llater experienced the death of my then 3-year-old son in 1996. Through my own healing journey, I learned how to "manage" my symptoms consisting of low self-esteem, mood instability, not feeling safe, trust issues, & the need to control everything which negatively impacted my relationships with others.
(424) 622-0127 View (424) 622-0127
Photo of Colleen Naylor, Clinical Social Work/Therapist in San Diego, CA
Colleen Naylor
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182  (Online Only)
Hello! My name is Colleen and I am passionate about what I do! I am a Licensed Clinical Social Worker that has worked within the State of California for 6 years now! I have extensive background working with many different populations as well as focuses! I have worked with active duty Military and their families, Anxiety, Depression, self-esteem enhancement and Trauma (both childhood and adult).
Hello! My name is Colleen and I am passionate about what I do! I am a Licensed Clinical Social Worker that has worked within the State of California for 6 years now! I have extensive background working with many different populations as well as focuses! I have worked with active duty Military and their families, Anxiety, Depression, self-esteem enhancement and Trauma (both childhood and adult).
(562) 669-3843 View (562) 669-3843
Photo of Anastasia Rivera, Clinical Social Work/Therapist in San Diego, CA
Anastasia Rivera
Clinical Social Work/Therapist, MSW, PPSC, LCSW
Verified Verified
San Diego, CA 92182  (Online Only)
I have the experience and competence to help individuals and families cope with relationship problems, feelings related to depression , challenges from social anxiety and trauma, coping with anger , grief and loss, and life transitions.
Are you feeling defeated, overwhelmed, hopeless or simply “not yourself” anymore? My name is Anastasia and I am a Licensed Clinical Social Worker in California. I believe that therapy should be a safe space for you to ventilate without judgment. In therapy you should be challenged in your own skills and strengths so that you can return to the person you once were before mental health challenges were present.
I have the experience and competence to help individuals and families cope with relationship problems, feelings related to depression , challenges from social anxiety and trauma, coping with anger , grief and loss, and life transitions.
Are you feeling defeated, overwhelmed, hopeless or simply “not yourself” anymore? My name is Anastasia and I am a Licensed Clinical Social Worker in California. I believe that therapy should be a safe space for you to ventilate without judgment. In therapy you should be challenged in your own skills and strengths so that you can return to the person you once were before mental health challenges were present.
(661) 669-8285 View (661) 669-8285
Photo of Kim Hurley, Clinical Social Work/Therapist in San Diego, CA
Kim Hurley
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92114
Kimm Hurley is an accomplished Social Worker who has led a multimillion dollar behavioral health programs as well as provided therapeutic services to individuals, groups, and children. Kimm taught at The University of Wisconsin Madison in the graduate Social Work department. She designed courses and lead the curriculum team for classes related to children and Youth. she worked for CPS for ten years in several different positions. She has been in private practice and currently owns a company named Baby Let's Talk. This company provides Mental Health and Leadership consultation to large and small companies and individuals.
Kimm Hurley is an accomplished Social Worker who has led a multimillion dollar behavioral health programs as well as provided therapeutic services to individuals, groups, and children. Kimm taught at The University of Wisconsin Madison in the graduate Social Work department. She designed courses and lead the curriculum team for classes related to children and Youth. she worked for CPS for ten years in several different positions. She has been in private practice and currently owns a company named Baby Let's Talk. This company provides Mental Health and Leadership consultation to large and small companies and individuals.
(909) 584-3411 View (909) 584-3411
Photo of Rebecca Hardt, Marriage & Family Therapist in San Diego, CA
Rebecca Hardt
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
San Diego, CA 92107  (Online Only)
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
(831) 268-6273 View (831) 268-6273
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.