Anxiety Therapists in San Diego, CA

Are you seeking a warm, friendly and safe environment where you can be your authentic self? As the founder and owner of Affirming Therapy Center (ATC), my goal is to cultivate and provide this place. Even though my clinical caseload is full and I am no longer accepting new clients, I’m happy to help you with finding a good match for a therapist. There are several clinicians at ATC who are all under my clinical supervision and/or consultation and available right away to get started.

Seeking a therapist can be the starting point towards the changes you want to make in your life. This process can be exciting and intimidating. An ideal therapist is one who is understanding, and offers clients a supportive environment. Building a positive self-image, developing healthy communication skills, strengthening relationships, and creating effective coping skills is our goal. I believe the relationship between a therapist and client is the strongest component of the therapy experience. Honesty and a straightforward approach is what you can expect. I love what I do, and I look forward to working with you.

Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!

Taking the first step toward transformation is the hardest part, and you just did it! I use an integrative and holistic approach to help you pull out the weeds from the roots. I work from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT). I believe in the power of vulnerability and connection to ourselves and others. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and also incorporate the body, yoga, mindfulness, meditation, and music all as tools to expand and explore what is happening in your life.

Most everything you value flows from the relationship you have with yourself. Discover all that transforms when you live in a way that reflects compassion toward yourself, and a deeper connection with your emotions, truth and dreams. I am a warm, genuinely caring and intuitive therapist. People I see often say that they feel safe and at ease with me, and deeply understood. Prior to a private practice, I provided therapy at the Departments of Psychiatry at UCSD and Rady Children's Hospital, and at Scripps, and trained other therapists. I use a blend of approaches to therapy and healing, and can offer tools tailored to your needs.

Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness, acupuncture, and art therapy. We are trauma specialists in informed therapy. Our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists and our social justice team are devoted to providing quality service and seeing you grow in the community.

Are you weary of waking up feeling unmotivated, hopeless or anxious? Or perhaps you find your relationships are preventing you from leading the life you want to live. All three of these challenges - depression, anxiety and unfulfilling relationships - are treatable. Applying new strategies and well-placed effort can lead to accomplishing goals and creating a happier life.

I am a clinical psychologist who has been continuously licensed since 1999. I am currently licensed in California and Ohio. I am accepting new patients in both states. All clients are offered virtual sessions. My main focus is working with individuals coping with depression or anxiety. I have extensive experience working with people with disabilities and individuals coping with traumatic experiences.

Do you find yourself struggling with the everyday challenges of raising your kids? Do you find yourself yelling more often than you would like? Do you feel like your kids just “don’t listen?!” Do you ever wish parenting felt more joyful? If you answered yes to any of these questions, you are not alone! Parenting is a journey unlike any other. There are highs and lows, ups and downs – it’s like one giant roller coaster! To be responsible for the life and well being of another human being is a beautiful thing, but let's face it, at times it can feel thoroughly overwhelming, frustrating and exhausting!

I have over 10 years of experience working with clients in the areas of depression, anxiety, PTSD, relationship/marital issues, parenting issues, spiritual-related issues, and life transitions. My therapeutic approach is eclectic and based on each individual. I have specialized training in many evidence based therapies including CBT, DBT, SFT, and more.

What if both mental wellness and mental distress are experiences along a spectrum and this is part of what makes us human? You are not alone as we all travel these experiences that make up our mental health, both in times of flourishing and times of challenge. Reasons for seeking support vary, although daily distress in its subtle or obvious forms can create feelings of anxiety, overwhelm, depletion, or at times a sense of shut down. As our bodies respond to this distress it can result in feeling stuck, disconnected from self, disconnected from satisfying relationships with others, or a sense that things might never change.

The decision to seek therapy takes courage. I believe therapy is most helpful when done in an accepting and comfortable environment. I work collaboratively with you to assist you in attaining your personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual and couple is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.

Do you find yourself spending nights awake worrying or flooding with thoughts you can't control? Do you feel constantly stressed about the future and overwhelmed by self-doubt? Are you missing out on events or relationships because of your panic or anxiety? Maybe you're a member of the LBGTQ+ community who feels unsafe in a world of unsettling news or exhausted by trying to conform to society's expectations of you. Do you find yourself "triggered" and have a difficult time managing anger or rage? Are you always on alert wondering if you'll ever feel peaceful again? You struggle to leave the past where it belongs.

Hello and welcome! I am an Associate Marriage and Family Therapist who is compassionate, insightful and intuitive about people and their issues. As a therapist, I am passionate about helping individuals, couples, and families navigate the challenges of life, and achieve their goals for mental health and wellness. I realize seeking therapy can be a difficult decision, and I commend you for taking this step towards improving your emotional well-being. My approach to therapy is warm, empathetic, and non-judgmental, I strive to create a safe and supportive environment where you can feel comfortable sharing your thoughts.

Hello, my name is Dr. Michael Bjornson. Most of my clients simply refer to me as Dr. "B". I have been a licensed clinical psychologist for over 26 years, with active licenses in California, Utah, and Wyoming. I am honored that you are considering me to help you in whatever life challenges have led you to seek help. Whether this may be your first-time seeking help or not, I recognize starting therapy is a big decision requiring courage and trust in another human being, to be there for you in a professional, caring capacity, to facilitate and guide you through important and difficult concerns.

Tired of the same old problems? I'll help you dissolve limiting belief systems, set boundaries, heal inherited ancestral patterns, resolve negative emotional states, heal emotional patterns that are blocking your body from healing itself, create loving and harmonious relationships; energy healing including soul retrieval, deepen your intuition, gain clarity on your highest life path, get unstuck and move forward, strengthen your energetic boundaries, extractions. Set up a session or check out our free resource section on the homepage site including a 60 minute self help meditation to help heal the physical body using consciousness.

I am a Licensed Psychologist based in Southern California. I’ve been practicing since 2010 and currently work with clients statewide via telehealth. My academic training includes a PsyD in Clinical Psychology from California Lutheran University, an MS in Clinical Psychology from California Lutheran University, an MA in Counseling - Marriage & Family Therapy from National University, and a BA in Psychology from the University of California, San Diego. I have worked with all ages and a wide breadth of challenges and/or concerns, from situational stressors to severe mental illness.

Hi there, I'm Giulia! I am a Licensed Marriage and Family Therapist and I provide individual, couples, family, children and youth counseling in a tele-therapy format or walk and talk therapy when clinically appropriate. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you towards your desired goals in life.