Existential Therapists in San Diego, CA

Photo of Tamela S Dreyer, Clinical Social Work/Therapist in San Diego, CA
Tamela S Dreyer
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
San Diego, CA 92108
You lay awake in bed, mentally replaying the latest fight with your partner. Stress and anxiety resound. It seems like each argument blends into the next, placing you perpetually in conflict with no resolution. As a result, you're more irritable than ever. You're short with coworkers, cold to friends, and impatient with your kids. But beneath that protective defensive armor is an overwhelming sense of fear. Fear of losing your partner, your identity as part of a couple, and the future you've both been working toward. You're not ready to give up on each other yet, or your relationship, but something needs to change, and soon.
You lay awake in bed, mentally replaying the latest fight with your partner. Stress and anxiety resound. It seems like each argument blends into the next, placing you perpetually in conflict with no resolution. As a result, you're more irritable than ever. You're short with coworkers, cold to friends, and impatient with your kids. But beneath that protective defensive armor is an overwhelming sense of fear. Fear of losing your partner, your identity as part of a couple, and the future you've both been working toward. You're not ready to give up on each other yet, or your relationship, but something needs to change, and soon.
(619) 333-8682 View (619) 333-8682
Photo of Anne Brace, Marriage & Family Therapist in San Diego, CA
Anne Brace
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
I am influenced by Solution Based, Cognitive Behavioral, Humanistic Existential, Psychodynamic, and Gestalt approaches.
Hello, my name is Anne Brace. I am a licensed Marriage and Family Therapist. I've had many years of experience helping diverse clients create safe and fulfilling lives. I look forward to collaborating with new clients on their unique challenges. I have worked most often with adult women and have also provided mental health services to adult men, teenagers, children, and families. I am currently most interested in working with adults, on issues of anxiety, self-confidence/assertiveness, mood challenges, trauma histories, attachment/parenting, LGBTQ+ concerns, and culture-based stresses.
I am influenced by Solution Based, Cognitive Behavioral, Humanistic Existential, Psychodynamic, and Gestalt approaches.
Hello, my name is Anne Brace. I am a licensed Marriage and Family Therapist. I've had many years of experience helping diverse clients create safe and fulfilling lives. I look forward to collaborating with new clients on their unique challenges. I have worked most often with adult women and have also provided mental health services to adult men, teenagers, children, and families. I am currently most interested in working with adults, on issues of anxiety, self-confidence/assertiveness, mood challenges, trauma histories, attachment/parenting, LGBTQ+ concerns, and culture-based stresses.
(619) 853-4094 View (619) 853-4094
Photo of Alex Tipton, Marriage & Family Therapist Associate in San Diego, CA
Alex Tipton
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92103
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
(760) 274-8729 View (760) 274-8729
Photo of Anthony Barnes, Clinical Social Work/Therapist in San Diego, CA
Anthony Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103  (Online Only)
As an openly gay bi-cultural man, I’ve spent the better part of my adult life unlearning the harmful messages our world tells us about what is means to be different - that we’re somehow broken or unworthy. I am here to tell you they are wrong. You are fabulous, vibrant and deserving of all the gifts this world has to offer. I became a therapist to share what I’ve learned and to bring healing not just to queer folks, but to anyone who knows what it feels like to be left out. When we work together, you can expect a safe, affirming, and sometimes silly space where we collaborate to find real solutions you can implement right away.
As an openly gay bi-cultural man, I’ve spent the better part of my adult life unlearning the harmful messages our world tells us about what is means to be different - that we’re somehow broken or unworthy. I am here to tell you they are wrong. You are fabulous, vibrant and deserving of all the gifts this world has to offer. I became a therapist to share what I’ve learned and to bring healing not just to queer folks, but to anyone who knows what it feels like to be left out. When we work together, you can expect a safe, affirming, and sometimes silly space where we collaborate to find real solutions you can implement right away.
(818) 392-5301 View (818) 392-5301
Photo of Leslie Weinstein, Marriage & Family Therapist Associate in San Diego, CA
Leslie Weinstein
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Diego, CA 92101
Whatever brings you here today, it won't be like this forever. Are you feeling stuck, confused, sad, or like you are chasing something for no reason? Is your mind constantly noisy and saying things that don't make sense? I believe our work together can create necessary movement and a release of emotion in only a few sessions! Let me help you create some movement in your life, and at least get you past the point of where you are now.
Whatever brings you here today, it won't be like this forever. Are you feeling stuck, confused, sad, or like you are chasing something for no reason? Is your mind constantly noisy and saying things that don't make sense? I believe our work together can create necessary movement and a release of emotion in only a few sessions! Let me help you create some movement in your life, and at least get you past the point of where you are now.
(760) 389-3093 View (760) 389-3093
Photo of Center for Family Unity, Marriage & Family Therapist in San Diego, CA
Center for Family Unity
Marriage & Family Therapist, MBA, MA, LMFT, RPT-S
Verified Verified
San Diego, CA 92123
Televideo ANYWHERE in California and New Mexico ( NM cash clients only ) PARTNER on your back or far away emotionally? Are you a CHRISTIAN battling fear, anger or sadness? Are you MILITARY who is struggling? Has your family been challenged by trauma, infidelity, or finances? See Veronica for Military, Couples and Family Is your CHILD struggling with grief, impulsivity, anxiety, or aggression? Our team of seasoned therapists can help you! Has your BLENDED FAMILY left you feeling hopeless? Kellye specialist for Blended Family
Televideo ANYWHERE in California and New Mexico ( NM cash clients only ) PARTNER on your back or far away emotionally? Are you a CHRISTIAN battling fear, anger or sadness? Are you MILITARY who is struggling? Has your family been challenged by trauma, infidelity, or finances? See Veronica for Military, Couples and Family Is your CHILD struggling with grief, impulsivity, anxiety, or aggression? Our team of seasoned therapists can help you! Has your BLENDED FAMILY left you feeling hopeless? Kellye specialist for Blended Family
(619) 738-6960 View (619) 738-6960
Photo of A-Lisa Miles, Psychologist in San Diego, CA
A-Lisa Miles
Psychologist, PhD
Verified Verified
San Diego, CA 92130
Not accepting new clients
I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself.
I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself.
(858) 951-1890 View (858) 951-1890
Photo of Mandy Pfaff, Marriage & Family Therapist in San Diego, CA
Mandy Pfaff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92108
My approach combines traditional psychodynamics with newer neuroscience-based techniques, which incorporate the mind-body connection. As an avid researcher, I pull from 30 years of practice and study in various additional psychotherapeutic and health disciplines-incorporating nutrition and movement-based strategies, yoga, meditation, biofeedback, energy psychology and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95.
My approach combines traditional psychodynamics with newer neuroscience-based techniques, which incorporate the mind-body connection. As an avid researcher, I pull from 30 years of practice and study in various additional psychotherapeutic and health disciplines-incorporating nutrition and movement-based strategies, yoga, meditation, biofeedback, energy psychology and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95.
(619) 612-5654 View (619) 612-5654
Photo of Mental Health First SD- Jessica Sturgill LMFT, Marriage & Family Therapist in San Diego, CA
Mental Health First SD- Jessica Sturgill LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92117
As a Solution Focused and Cognitive Behavioral Therapist, I believe in creating goals and assisting my clients to meet those goals. We address negative patterns, reframe narratives all while addressing false beliefs. My clients range from seeking help with addiction, anxiety, depression, adjustments in their life (children, divorce, illness) , as well as guidance in creating the healthy and happy life they envision for themselves.
As a Solution Focused and Cognitive Behavioral Therapist, I believe in creating goals and assisting my clients to meet those goals. We address negative patterns, reframe narratives all while addressing false beliefs. My clients range from seeking help with addiction, anxiety, depression, adjustments in their life (children, divorce, illness) , as well as guidance in creating the healthy and happy life they envision for themselves.
(858) 358-7587 View (858) 358-7587
Photo of Niloufar Hoveyda, Marriage & Family Therapist in San Diego, CA
Niloufar Hoveyda
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
San Diego, CA 92182
Most of us come to a point in our lives where we are either misunderstood or need to regain our balance and inner strength. Artemis Art & Therapy provides a safe and nurturing environment to promote and support emotional and mental well-being for teens and adults. Join us to regain balance and control.
Most of us come to a point in our lives where we are either misunderstood or need to regain our balance and inner strength. Artemis Art & Therapy provides a safe and nurturing environment to promote and support emotional and mental well-being for teens and adults. Join us to regain balance and control.
(408) 790-0546 View (408) 790-0546
Photo of Nina Careri Anxiety Depression Trauma, Counselor in San Diego, CA
Nina Careri Anxiety Depression Trauma
Counselor, MSEd, LPCC
Verified Verified
San Diego, CA 92101  (Online Only)
Healing is a transformative process; a journey we embark on to reclaim peace and power within ourselves. Facing life's changes & challenges may feel like you're staring down a daunting, complex road, but you don't have to walk it alone. Whether untangling the knots of anxiety or exploring the depths of trauma, a compassionate guide can serve as a beacon of warmth & wisdom in the shadows, helping to illuminate the pathways toward self discovery & emotional wellbeing.
Healing is a transformative process; a journey we embark on to reclaim peace and power within ourselves. Facing life's changes & challenges may feel like you're staring down a daunting, complex road, but you don't have to walk it alone. Whether untangling the knots of anxiety or exploring the depths of trauma, a compassionate guide can serve as a beacon of warmth & wisdom in the shadows, helping to illuminate the pathways toward self discovery & emotional wellbeing.
(858) 758-8854 View (858) 758-8854
Photo of Keith Angelin, Drug & Alcohol Counselor in San Diego, CA
Keith Angelin
Drug & Alcohol Counselor, LAADC, CNMI
Verified Verified
San Diego, CA 92101
LICENSED COUNSELING / INTERVENTIONS / ASSESSMENTS. FREE HOUSECALLS! As a recovering addict who barely survived a ten year binge, I personally experienced the pain of losing everything, and the seemingly impossible challenge of rebuilding my life. Today I am licensed to treat chemical dependency, lead crisis interventions and conduct court-ordered assessments. I work with men, women, adolescents and families; court ordered (DUI, FAA, family and criminal); military and those with co-occurring disorders. **SAVE TIME AND MONEY. I TRAVEL TO YOU... DAYS, NIGHTS AND WEEKENDS... NO EXTRA CHARGE!
LICENSED COUNSELING / INTERVENTIONS / ASSESSMENTS. FREE HOUSECALLS! As a recovering addict who barely survived a ten year binge, I personally experienced the pain of losing everything, and the seemingly impossible challenge of rebuilding my life. Today I am licensed to treat chemical dependency, lead crisis interventions and conduct court-ordered assessments. I work with men, women, adolescents and families; court ordered (DUI, FAA, family and criminal); military and those with co-occurring disorders. **SAVE TIME AND MONEY. I TRAVEL TO YOU... DAYS, NIGHTS AND WEEKENDS... NO EXTRA CHARGE!
(949) 269-8034 View (949) 269-8034
Photo of Lauren Goldstein, Clinical Social Work/Therapist in San Diego, CA
Lauren Goldstein
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
San Diego, CA 92103  (Online Only)
I'm passionate about helping people who are curious and thoughtful, who struggle with anxiety and relationships and want a better understanding of themselves and their impact on the world around them. I have a specialty in working with those who are overthinkers, who long for deeper relationships but get caught in circular patterns of repetitive and persistent thoughts that prevent them from fully being present. I work with individuals and couples to develop new insights into their patterns, mitigate anxiety, establish balance in their lives, and develop more meaningful & satisfying emotional and sexual connections.
I'm passionate about helping people who are curious and thoughtful, who struggle with anxiety and relationships and want a better understanding of themselves and their impact on the world around them. I have a specialty in working with those who are overthinkers, who long for deeper relationships but get caught in circular patterns of repetitive and persistent thoughts that prevent them from fully being present. I work with individuals and couples to develop new insights into their patterns, mitigate anxiety, establish balance in their lives, and develop more meaningful & satisfying emotional and sexual connections.
(424) 254-0504 View (424) 254-0504
Photo of Tracey L Chester, Marriage & Family Therapist in San Diego, CA
Tracey L Chester
Marriage & Family Therapist, MS, MA
Verified Verified
San Diego, CA 92121
Waitlist for new clients
I am a licensed MFT, and he founder and clinical director of San Diego Pain and Trauma Institute. I primarily work with patients who suffer from chronic pain or chronic illness. Simply put, patients need extra attention their loved ones may be unable to provide.The mission of this clinic is to provide an integrated approach, with primary care doctors, and doctors from different specialties, trauma-informed care, from physical therapy techniques to the most up to date evidence based practices. I am amongst a small group of professionals studying the relationship between trauma, grief and chronic pain.
I am a licensed MFT, and he founder and clinical director of San Diego Pain and Trauma Institute. I primarily work with patients who suffer from chronic pain or chronic illness. Simply put, patients need extra attention their loved ones may be unable to provide.The mission of this clinic is to provide an integrated approach, with primary care doctors, and doctors from different specialties, trauma-informed care, from physical therapy techniques to the most up to date evidence based practices. I am amongst a small group of professionals studying the relationship between trauma, grief and chronic pain.
(442) 237-5123 View (442) 237-5123
Photo of Danielle McGonigle, Associate Professional Clinical Counselor in San Diego, CA
Danielle McGonigle
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
San Diego, CA 92123
We are perfectly imperfect beings wholly deserving of authentic and meaningful lives. For many of us, we strive to feel heard, be seen, and accepted for who we are. Being disconnected from our truth can lead to feelings of loneliness, hopelessness, and helplessness. Through the many seasons of our lives, we are met with unforeseen challenges that impact our ability to navigate life easefully. Reaching out for help is not a sign of weakness, but rather a sign of immense strength. When we feel lost or unsure of what to do next, inviting an empathic other on our journey can be a life changing experience.
We are perfectly imperfect beings wholly deserving of authentic and meaningful lives. For many of us, we strive to feel heard, be seen, and accepted for who we are. Being disconnected from our truth can lead to feelings of loneliness, hopelessness, and helplessness. Through the many seasons of our lives, we are met with unforeseen challenges that impact our ability to navigate life easefully. Reaching out for help is not a sign of weakness, but rather a sign of immense strength. When we feel lost or unsure of what to do next, inviting an empathic other on our journey can be a life changing experience.
(858) 223-9802 View (858) 223-9802
Photo of Beverly Sharifian, Licensed Professional Counselor in San Diego, CA
Beverly Sharifian
Licensed Professional Counselor, LPCC
Verified Verified
San Diego, CA 92103
I employ humanistic, existential, and biopsychosocial theories in combination with various types of cognitive behavioral therapy (e.
I find that the counseling process requires authenticity from both yourself and the counselor that you choose to work with. My approach is affirming and gentle, but also honest so that we can confront any stressors or obstacles in your life. I believe that mental health and physical well-being go hand in hand. I have experience working with survivors of brain injury, as well as clients managing chronic, acute, or terminal illness. I've worked with underserved populations, and a wide range of adults from diverse backgrounds. I aim to offer culturally sensitive and affirming care, and offer services in Farsi, in addition to English.
I employ humanistic, existential, and biopsychosocial theories in combination with various types of cognitive behavioral therapy (e.
I find that the counseling process requires authenticity from both yourself and the counselor that you choose to work with. My approach is affirming and gentle, but also honest so that we can confront any stressors or obstacles in your life. I believe that mental health and physical well-being go hand in hand. I have experience working with survivors of brain injury, as well as clients managing chronic, acute, or terminal illness. I've worked with underserved populations, and a wide range of adults from diverse backgrounds. I aim to offer culturally sensitive and affirming care, and offer services in Farsi, in addition to English.
(858) 293-4789 View (858) 293-4789
Photo of Olga Olivia Grant, Marriage & Family Therapist Associate in San Diego, CA
Olga Olivia Grant
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
San Diego, CA 92101  (Online Only)
I am a trauma-informed couple counselor, who provides couple therapy for the residents of California. Whether you are going through your happiest time and need pre-marital counseling, or through the most stressful time in your life thinking about divorce, I am here for you to provide a safe-space with evidence-based techniques to support you and your family. For couples, my practice is built with the belief that the authentic relationship in your life nurture and inspire purpose in our lives. I am trained in EFT (Emotionally Focused Therapy), and enjoy working with various types of relationships matters.
I am a trauma-informed couple counselor, who provides couple therapy for the residents of California. Whether you are going through your happiest time and need pre-marital counseling, or through the most stressful time in your life thinking about divorce, I am here for you to provide a safe-space with evidence-based techniques to support you and your family. For couples, my practice is built with the belief that the authentic relationship in your life nurture and inspire purpose in our lives. I am trained in EFT (Emotionally Focused Therapy), and enjoy working with various types of relationships matters.
(949) 799-1244 View (949) 799-1244
Photo of Jennifer Cawelti, Marriage & Family Therapist in San Diego, CA
Jennifer Cawelti
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
My name is Jennifer Cawelti, a am a licensed marriage and family therapist. I look forward to hearing from you. Is there chaos in your life right now? Feeling alone, uncertain, or despairing. The good news is that you are ready for change, and I am here to work with you to create a better life for yourself. I like a challenge and look forward to working with a meeting a myriad of people. I am here to help you. “All great changes are preceded by chaos.” Deepak Chopra. I work with each of my clients individually, getting to know each person and catering my practice to work with you specifically.
My name is Jennifer Cawelti, a am a licensed marriage and family therapist. I look forward to hearing from you. Is there chaos in your life right now? Feeling alone, uncertain, or despairing. The good news is that you are ready for change, and I am here to work with you to create a better life for yourself. I like a challenge and look forward to working with a meeting a myriad of people. I am here to help you. “All great changes are preceded by chaos.” Deepak Chopra. I work with each of my clients individually, getting to know each person and catering my practice to work with you specifically.
(559) 245-5535 View (559) 245-5535
Photo of Sierra Therapy Center in San Diego, CA
Sierra Therapy Center
LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
(530) 419-5189 View (530) 419-5189
Photo of Dr. Tala Ghayoumi, Psychologist in San Diego, CA
Dr. Tala Ghayoumi
Psychologist, PsyD
Verified Verified
San Diego, CA 92132  (Online Only)
Not accepting new clients
Hi, I'm Dr. Tala! I am a licensed clinical psychologist here to help you improve your overall quality of life! Seeking therapy can feel overwhelming but I hope to make the journey of self-discovery as meaningful as possible.
Hi, I'm Dr. Tala! I am a licensed clinical psychologist here to help you improve your overall quality of life! Seeking therapy can feel overwhelming but I hope to make the journey of self-discovery as meaningful as possible.
(858) 358-6923 View (858) 358-6923
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.