ADHD Therapists in San Francisco, CA

People can feel stuck in their lives for many reasons. You may have vague feelings of dissatisfaction, or have an idea of what isn’t working but struggle to find a way forward. Perhaps you're feeling overwhelmed by familiar feelings from earlier difficulties or trauma that are being stirred up by current situations. My aim is to help you uncover the meanings and underlying causes of patterns of thinking, feeling, and interacting that may be holding you back. These can emerge in addressing day-to-day challenges, or while untangling old narratives formed by deeply rooted experiences.

I work best with clients that are motivated for change. I specialize in the treatment of adult ADHD/ADD, Couples/Marriages, and executives in a very goal oriented and short term way. I believe therapy should be a useful learning and growing experience that provides clients with real life tools and skills they can use for a life time.

There are many important reasons why people come to therapy. For some, they may want to learn to manage their anxiety and depression, improve their relationships and set boundaries with others, and/or process painful experiences from their past. For others, they may want to address their perfectionism and unrealistic expectations, learn strategies to manage their ADHD, and/or cope with life or career transitions.

Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.

I am a licensed clinical psychologist providing psychotherapy and ADHD/ADD assessment services for adults. I have a warm, outgoing therapeutic style and provide a safe, intimate relationship, while challenging you with care and compassion to live a more satisfying life. I help clients better understand their own relationships and behavior patterns, manage strong emotions, increase mindfulness and purposefulness, and cultivate greater compassion. I see clients for both short-term, solution-oriented therapy, and longer-term, exploratory therapy. Thank you for you interest, and I wish you the best of luck in this process.

The people I've been able to help most feel stuck and crave direction in recovering an assured sense of who they are and their potential. We are all creatures of adaptation and many of us learn early on to adjust to whatever the world asks of us. Accordingly, we may internalize the priorities of our parents, our peers, and our culture, agendas that don’t always serve our own interest.

Kathleen Hoffman is a Licensed Marriage and Family Therapist in California who has been practicing since 2014. She graduated from California State University, Sacramento with a Master of Science degree in Marriage and Family Counseling in 2007. Kathleen is multifaceted in her experience working with individuals (adolescents and adults from young to the senior years), couples, children, and families. She began her therapist journey in equine assisted therapy and then transitioned to a clinic setting.

If you struggle with feelings of sadness or worry and want to experience more joy and happiness, Cognitive Behavioral therapy can help. Good psychotherapy can change your life for the better. I have found that difficult issues can be healed with the right treatment and connection to a knowledgeable clinician. Please don't hesitate to contact me.

I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD. I am dedicated to supporting neurodiverse folx in identifying and engaging with their goals. My areas of experience include transitioning life stages, "failure to launch" syndrome, social skills, finding community, anxiety, depression, supporting people diagnosed and undiagnosed with ADHD, and the nuanced experience of being on the Autism Spectrum.

I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.

There are important reasons why you are struggling, and they deserve attention and understanding. I work with people who find themselves overwhelmed by the demands of everyday life and demoralized by the struggle just to keep up. People who have ever felt defective, or like there is something wrong with the way that they are. These feelings may be due to, or manifest as: anxiety, depression, relationship problems, substance-use issues, or ADHD-related issues like difficulty with time management, organization, and motivation.

Consumed with worry, nervousness or feeling on edge? Have you felt inadequate, behind, or that sinking feeling like you've done something wrong? Having difficulty concentrating, focusing on tasks, feeling like you're always on the move? Is procrastinating or always putting things off until last minute something you struggle with? You are not alone and everything you're experiencing is apart of being a human. Let me help you explore your true potential and tap into your inner strengths and resilience. I can help you better understand how to improve challenging behaviors and live life comfortably.

I am a dedicated and committed LMFT who is dedicated to guiding clients in their therapeutic journey. I am a graduate of the MFT program at the University of Southern California. In the past, I have worked in various settings such as universities, schools, and clinics; in these settings, I have worked with those struggling with depression, anxiety, ADHD, addiction, and many other issues.

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

If any of the following ring true for you, I can help. You get stuck in the downward spiral of self doubt and criticism. You have trouble organizing your life, and are struggling to deepen relationships, feeling like an outsider much of the time. You have difficulty managing intense emotions and find yourself in conflict with loved ones. You have or suspect you have ADHD. You want to better understand yourself.

It’s 8 pm the night before your work project is due, and the pressure is on. Your boss assigned this three weeks ago, and you kept telling yourself you had more time. Now, there are less than 12 hours to hand it in, and you haven’t even begun. But, rather than finally starting, you look for anything else to do. “The oven could use a deep clean,” you decide to yourself. You watch the clock tick, and your stress builds until you have no choice but to start, but by then, it’s too late to do it right. So you hand in the work late again, rushed and full of errors. You hate letting yourself and others down but don’t know another way.

I specialize in treating individuals, couples, and families affected by chronic illness (diabetes, autoimmune disorders, medical trauma, chronic pain), neurodivergence (ADHD, autism, anxiety, executive dysfunction, emotional dysregulation), and relationship issues (communication, codependency, social anxiety, dating, narcissistic abuse). I utilize a variety of evidence-based modalities tailored to every client’s unique and individual needs. My style is warm, nurturing, collaborative , and non-judgmental. I hope to support you in growing a deeper sense of awareness, creativity, connection, confidence, and purpose in your life.

At the Bay Area Center for ADD/ADHD we work collaboratively as a group to provide the most effective treatment possible. We have psychiatrists, psychologists, marriage and family therapists, and an educational therapist to help develop the best treatment for you. Who provide up-to-date evidence-based, effective treatment.

I'm a no-nonsense, supportive guy, the kind people are happy to have on their side. If I have a tombstone I hope the word CURIOUS will be on it. My curiosity is endless. I love helping folks get curious about how things - visible and invisible - impact their lives, from finances and sex to emotions and power. Engaging, supportive, and playful are other words clients use. About a third of my clients are couples. Over half are men. Many do some kind of creative work and created their own business. They are all over the Shy-to-Outgoing Spectrum.