Narrative Therapists in San Francisco, CA

Photo of Thien Pham, Marriage & Family Therapist in San Francisco, CA
Thien Pham
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
San Francisco, CA 94115  (Online Only)
I've been trained in many modalities including CBT, Narrative Therapy and Gottman Method Couples Therapy.
I specialize in working with Asian Americans on issues such as anxiety, stress, relationship and cultural identity issues. I want to learn how your unique environment and experiences have shaped who you are today and the challenges that may occur as a result. I make space for both process oriented and result oriented therapy. My clients have shared that they enjoy discussing practical tools that can be practiced outside of session as well as having space to express their thoughts and feelings.
I've been trained in many modalities including CBT, Narrative Therapy and Gottman Method Couples Therapy.
I specialize in working with Asian Americans on issues such as anxiety, stress, relationship and cultural identity issues. I want to learn how your unique environment and experiences have shaped who you are today and the challenges that may occur as a result. I make space for both process oriented and result oriented therapy. My clients have shared that they enjoy discussing practical tools that can be practiced outside of session as well as having space to express their thoughts and feelings.
(415) 855-9339 View (415) 855-9339
Photo of Caitlin Torres Graham, Marriage & Family Therapist in San Francisco, CA
Caitlin Torres Graham
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94110  (Online Only)
Waitlist for new clients
I use an integrative client-centered approach which may include art therapy, narrative therapy and DBT with a trauma informed lens through all of the work I do.
Life can feel like a big knot of different colored threads that can include overcoming trauma, life transitions, relationship issues and identity. My goal is to work with you to untangle that knot to improve your sense of wellbeing, insight, self-compassion and coping techniques. I know that doing this self work can be overwhelming, so I value a transparent, trusting and collaborative relationship with my clients. I have extensive experience working with trauma, intergenerational family dynamics and trauma, ethnic identity issues, self esteem, body image issues, grief, loss, anxiety, depression, and life transitions.
I use an integrative client-centered approach which may include art therapy, narrative therapy and DBT with a trauma informed lens through all of the work I do.
Life can feel like a big knot of different colored threads that can include overcoming trauma, life transitions, relationship issues and identity. My goal is to work with you to untangle that knot to improve your sense of wellbeing, insight, self-compassion and coping techniques. I know that doing this self work can be overwhelming, so I value a transparent, trusting and collaborative relationship with my clients. I have extensive experience working with trauma, intergenerational family dynamics and trauma, ethnic identity issues, self esteem, body image issues, grief, loss, anxiety, depression, and life transitions.
(415) 754-7843 View (415) 754-7843
Photo of Nicole Abeleda, Clinical Social Work/Therapist in San Francisco, CA
Nicole Abeleda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94108  (Online Only)
Hello there! I'm Nicole "Nikki" Abeleda, and I'm thrilled to connect with you. I proudly identify as a First-Generation Queer Filipinx, embracing she/they/siya pronouns. If you’re navigating the intricate intersection of mental health and identity as an LGBTQIA+, BIPOC individual, remember you’re not alone. My ideal client is someone prepared to embark on a journey of self-discovery and healing. I collaborate with those recognizing the significance of their unique narrative, eager to (re)imagine their space in the world.
Hello there! I'm Nicole "Nikki" Abeleda, and I'm thrilled to connect with you. I proudly identify as a First-Generation Queer Filipinx, embracing she/they/siya pronouns. If you’re navigating the intricate intersection of mental health and identity as an LGBTQIA+, BIPOC individual, remember you’re not alone. My ideal client is someone prepared to embark on a journey of self-discovery and healing. I collaborate with those recognizing the significance of their unique narrative, eager to (re)imagine their space in the world.
(925) 678-6511 View (925) 678-6511
Photo of Margaret M Oh, Marriage & Family Therapist Associate in San Francisco, CA
Margaret M Oh
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
San Francisco, CA 94104  (Online Only)
I use a variety of modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy, alongside an unwavering commitment to unconditional positive regard.
My name is Margaret, and I am a dedicated family therapist who specializes in empowering individuals, couples, and families. As we navigate through life's complexities together, I invite you to embark on a journey of self-discovery and growth. Culture plays a significant role in shaping our identities and influencing our perceptions of the world. Understanding the nuances of cultural diversity is at the heart of my practice. With this insight, I create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without fear of judgment.
I use a variety of modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy, alongside an unwavering commitment to unconditional positive regard.
My name is Margaret, and I am a dedicated family therapist who specializes in empowering individuals, couples, and families. As we navigate through life's complexities together, I invite you to embark on a journey of self-discovery and growth. Culture plays a significant role in shaping our identities and influencing our perceptions of the world. Understanding the nuances of cultural diversity is at the heart of my practice. With this insight, I create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without fear of judgment.
(805) 819-5784 View (805) 819-5784
Photo of Liz Vines, Marriage & Family Therapist in San Francisco, CA
Liz Vines
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
San Francisco, CA 94110  (Online Only)
I use a blend of EMDR, parts work, narrative therapy, and somatic techniques to help people recover from trauma and anxiety while developing a deeper understanding of and compassion for their process.
Immediate openings for online therapy. I specialize in complex trauma, phobias/anxiety, and chronic illness for adults and teens. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, those who identify as highly sensitive, and those who suffer from chronic illness.
I use a blend of EMDR, parts work, narrative therapy, and somatic techniques to help people recover from trauma and anxiety while developing a deeper understanding of and compassion for their process.
Immediate openings for online therapy. I specialize in complex trauma, phobias/anxiety, and chronic illness for adults and teens. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, those who identify as highly sensitive, and those who suffer from chronic illness.
(949) 749-7169 View (949) 749-7169
Photo of Kadence Mitchell, Pre-Licensed Professional in San Francisco, CA
Kadence Mitchell
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
San Francisco, CA 94115
My approach is eclectic and evidence-based, with a range of interventions like psychodynamic, narrative therapy, motivational interviewing, CBT and art therapy.
As a Black, queer femme with mixed ancestry, I carry with me both a personal and professional understanding of the systems of oppression and domination that entangle with identity and wreak havoc in our lives. I have specific interest and experience working with those struggling with racial identity, sexual identity and gender identity; those healing from and finding their independence from/within dysfunctional family dynamics; folks who have been affected by intimate partner violence and dating violence; and those seeking to uncover patterns of intergenerational trauma within themselves and their family systems.
My approach is eclectic and evidence-based, with a range of interventions like psychodynamic, narrative therapy, motivational interviewing, CBT and art therapy.
As a Black, queer femme with mixed ancestry, I carry with me both a personal and professional understanding of the systems of oppression and domination that entangle with identity and wreak havoc in our lives. I have specific interest and experience working with those struggling with racial identity, sexual identity and gender identity; those healing from and finding their independence from/within dysfunctional family dynamics; folks who have been affected by intimate partner violence and dating violence; and those seeking to uncover patterns of intergenerational trauma within themselves and their family systems.
(415) 360-3764 View (415) 360-3764
Photo of Present Moment Wellness, LLC, Pre-Licensed Professional in San Francisco, CA
Present Moment Wellness, LLC
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
San Francisco, CA 94127
I also draw upon my personal and professional experience with EMDR, radical therapy, narrative therapy, ACT, and IFS.
Are you searching for a therapist to support you with the impact of anxiety, depression, trauma and abuse (including narcissistic), grief and loss, or neurodiversity (e.g. autism, ADHD)? Perhaps you are seeking support with transitions (e.g. divorce), intentional/cooperative living, or self-exploration (e.g. dating)? Hi, I'm Diep. As a Vietnamese-American first (or 1.5) generation immigrant, refugee, parent, and educator, I am dedicated to providing a collaborative space where you can express your needs and wishes, be your authentic self, and share your unique story–where you are believed and believed in.
I also draw upon my personal and professional experience with EMDR, radical therapy, narrative therapy, ACT, and IFS.
Are you searching for a therapist to support you with the impact of anxiety, depression, trauma and abuse (including narcissistic), grief and loss, or neurodiversity (e.g. autism, ADHD)? Perhaps you are seeking support with transitions (e.g. divorce), intentional/cooperative living, or self-exploration (e.g. dating)? Hi, I'm Diep. As a Vietnamese-American first (or 1.5) generation immigrant, refugee, parent, and educator, I am dedicated to providing a collaborative space where you can express your needs and wishes, be your authentic self, and share your unique story–where you are believed and believed in.
(415) 870-7544 View (415) 870-7544
Photo of Cathy Trenary, Associate Professional Clinical Counselor in San Francisco, CA
Cathy Trenary
Associate Professional Clinical Counselor, APCC
Verified Verified
San Francisco, CA 94114
I draw upon CBT, IFS, somatic therapy, narrative therapy, and solution-focused therapy to support the processing of trauma, fostering a holistic healing experience that encompasses both mind and body.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
I draw upon CBT, IFS, somatic therapy, narrative therapy, and solution-focused therapy to support the processing of trauma, fostering a holistic healing experience that encompasses both mind and body.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
(415) 870-3417 View (415) 870-3417
Photo of Tamara Hagy-Lopez, Marriage & Family Therapist in San Francisco, CA
Tamara Hagy-Lopez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Tamara Hagy-Lopez is a Licensed Marriage Family Therapist with over 20 years of experience working with children, teens, parents, adults, and families in a variety of clinical and school settings. Tamara's focus is on building a safe and validating environment that allows families and individuals to increase self-awareness and helps them create a narrative that supports their growth.
Tamara Hagy-Lopez is a Licensed Marriage Family Therapist with over 20 years of experience working with children, teens, parents, adults, and families in a variety of clinical and school settings. Tamara's focus is on building a safe and validating environment that allows families and individuals to increase self-awareness and helps them create a narrative that supports their growth.
(415) 870-3873 View (415) 870-3873
Photo of Tessa Reynosa, Marriage & Family Therapist in San Francisco, CA
Tessa Reynosa
Marriage & Family Therapist
Verified Verified
San Francisco, CA 94115  (Online Only)
I use strength based, narrative, and attachment therapies.
Hello, I’m Tessa! I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My hope is to create an environment where you feel a deep sense of safety, understanding, and trust. My therapy approach is informed by my personal identities as a biracial Latinx cisgender female with a large blended family. My practice has been deeply enriched by working alongside youth and adults from diverse backgrounds navigating relationship challenges, life transitions, trauma, loss, and parenthood.
I use strength based, narrative, and attachment therapies.
Hello, I’m Tessa! I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My hope is to create an environment where you feel a deep sense of safety, understanding, and trust. My therapy approach is informed by my personal identities as a biracial Latinx cisgender female with a large blended family. My practice has been deeply enriched by working alongside youth and adults from diverse backgrounds navigating relationship challenges, life transitions, trauma, loss, and parenthood.
(415) 965-6539 View (415) 965-6539
Photo of Stephanie Lay, Marriage & Family Therapist in San Francisco, CA
Stephanie Lay
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94102
Stephanie practices from a trauma informed, person centered and narrative expressive arts therapy foundation, which means she meets clients where they are at and engages with them in supportive, artistic and playful ways.
Stephanie specializes in working with young people (12 - 35 years old), queer populations, people in transition (gender, sexuality, and life), and nerds, geeks & gamers. Their clinical specialities include suicidal ideation, self harm, depression, anxiety, sexuality, gender identity, and sexual abuse/assault.
Stephanie practices from a trauma informed, person centered and narrative expressive arts therapy foundation, which means she meets clients where they are at and engages with them in supportive, artistic and playful ways.
Stephanie specializes in working with young people (12 - 35 years old), queer populations, people in transition (gender, sexuality, and life), and nerds, geeks & gamers. Their clinical specialities include suicidal ideation, self harm, depression, anxiety, sexuality, gender identity, and sexual abuse/assault.
(650) 481-9439 View (650) 481-9439
Photo of Alexis Bibler, Marriage & Family Therapist Associate in San Francisco, CA
Alexis Bibler
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
I incorporate elements of Psychodynamic, Attachment, Strength-based, Narrative and trauma-focused therapies like EMDR - to help you explore your past, get in touch with the present and move towards an empowered future.
Congratulations on starting your therapy journey and taking charge of your mental health! I create a safe and encouraging space for adults and couples to process difficult experiences and emotions, navigate relational challenges, and get in touch with their authentic selves. I am a client-centered therapist and strive to meet you where you are on any given day. I offer a collaborative and empathetic approach so you can feel supported as you navigate life's challenges and reach your personal goals.
I incorporate elements of Psychodynamic, Attachment, Strength-based, Narrative and trauma-focused therapies like EMDR - to help you explore your past, get in touch with the present and move towards an empowered future.
Congratulations on starting your therapy journey and taking charge of your mental health! I create a safe and encouraging space for adults and couples to process difficult experiences and emotions, navigate relational challenges, and get in touch with their authentic selves. I am a client-centered therapist and strive to meet you where you are on any given day. I offer a collaborative and empathetic approach so you can feel supported as you navigate life's challenges and reach your personal goals.
(415) 599-8630 View (415) 599-8630
Photo of Ana Del Rosario Murray, Marriage & Family Therapist in San Francisco, CA
Ana Del Rosario Murray
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112  (Online Only)
Using an integrative approach that draws from evidence-based therapies, such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy, I collaborate with clients to develop personalized treatment plans that align with their cultural beliefs and values.
It is challenging to struggle alone but you don’t have to. Therapy can be a powerful tool that can aid in facilitating the changes you want to see in yourself and within your life. Utilizing video platforms you can access the support and tools you need from the comfort of your own home. I look to pursue and activate inner resilience and self-healing potentials that you have within you in order to obtain positive and long-lasting treatment outcomes. You are the expert of your own life and I would be honored to walk alongside you in your journey to healing.
Using an integrative approach that draws from evidence-based therapies, such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy, I collaborate with clients to develop personalized treatment plans that align with their cultural beliefs and values.
It is challenging to struggle alone but you don’t have to. Therapy can be a powerful tool that can aid in facilitating the changes you want to see in yourself and within your life. Utilizing video platforms you can access the support and tools you need from the comfort of your own home. I look to pursue and activate inner resilience and self-healing potentials that you have within you in order to obtain positive and long-lasting treatment outcomes. You are the expert of your own life and I would be honored to walk alongside you in your journey to healing.
(628) 277-8008 View (628) 277-8008
Photo of Ellen Marino, Marriage & Family Therapist in San Francisco, CA
Ellen Marino
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
San Francisco, CA 94105
Be the star of your own life, the author of your own story; by having the courage to face your fears and the imagination to explore your dreams, you are able to embrace your true reality. My approach is insight oriented with the belief that you are the expert in your life. I enter each therapy session with sincerity and compassion. By focusing on your strengths, I enjoy shoring up the foundation to make way for new developments and positive growth. My style is informed by: family systems, cognitive behavioral therapy, solution-focused and narrative approaches.
Be the star of your own life, the author of your own story; by having the courage to face your fears and the imagination to explore your dreams, you are able to embrace your true reality. My approach is insight oriented with the belief that you are the expert in your life. I enter each therapy session with sincerity and compassion. By focusing on your strengths, I enjoy shoring up the foundation to make way for new developments and positive growth. My style is informed by: family systems, cognitive behavioral therapy, solution-focused and narrative approaches.
(415) 426-4993 View (415) 426-4993
Photo of Crystal Compton, Marriage & Family Therapist in San Francisco, CA
Crystal Compton
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
San Francisco, CA 94102  (Online Only)
Some of the treatment modalities I use are; art therapy, CBT, narrative therapy, and mindfulness.
Hi there! I am a Licensed Marriage and Family Therapist (LMFT) and Board Certified Art Therapist (ATR-BC) serving California resident. I specialize in working with anxiety and women's issues, though I welcome those experiencing a wider range of challenges. I work holistically, meaning that I take into consideration many aspects of your wellbeing. My approach is attachment focused, trauma-informed, and collaborative.
Some of the treatment modalities I use are; art therapy, CBT, narrative therapy, and mindfulness.
Hi there! I am a Licensed Marriage and Family Therapist (LMFT) and Board Certified Art Therapist (ATR-BC) serving California resident. I specialize in working with anxiety and women's issues, though I welcome those experiencing a wider range of challenges. I work holistically, meaning that I take into consideration many aspects of your wellbeing. My approach is attachment focused, trauma-informed, and collaborative.
(628) 600-3255 View (628) 600-3255
Photo of Anya Rome, Marriage & Family Therapist Associate in San Francisco, CA
Anya Rome
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94110
I approach therapy from a holistic perspective, integrating my training in evidence-based theories and modalities like Narrative Therapy, Emotion Focused Therapy, and Internal Family Systems Therapy.
There are important reasons why you are struggling, and they deserve attention and understanding. I work with people who find themselves overwhelmed by the demands of everyday life and demoralized by the struggle just to keep up. People who have ever felt defective, or like there is something wrong with the way that they are. These feelings may be due to, or manifest as: anxiety, depression, relationship problems, substance-use issues, or ADHD-related issues like difficulty with time management, organization, and motivation.
I approach therapy from a holistic perspective, integrating my training in evidence-based theories and modalities like Narrative Therapy, Emotion Focused Therapy, and Internal Family Systems Therapy.
There are important reasons why you are struggling, and they deserve attention and understanding. I work with people who find themselves overwhelmed by the demands of everyday life and demoralized by the struggle just to keep up. People who have ever felt defective, or like there is something wrong with the way that they are. These feelings may be due to, or manifest as: anxiety, depression, relationship problems, substance-use issues, or ADHD-related issues like difficulty with time management, organization, and motivation.
(510) 851-9836 View (510) 851-9836
Photo of Kim Williams, Marriage & Family Therapist in San Francisco, CA
Kim Williams
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94131
Kim Williams is a Licensed Marriage and Family Therapist. Kim believes in the client's ability to see their own strengths to motivate them to take control of situations that ultimately influence the life they want to live. Kim's specialties include Phase of Life Changes, LQBTQ, Anxiety, Depression, Anger Management, and Parenting. Kim also provides Anger Management, Parenting, and Domestic Violence Groups. Kim uses Solution-Focused Therapy, along with CBT, Narrative Therapy, to help clients find the skills needed to bring change and healing to their life.
Kim Williams is a Licensed Marriage and Family Therapist. Kim believes in the client's ability to see their own strengths to motivate them to take control of situations that ultimately influence the life they want to live. Kim's specialties include Phase of Life Changes, LQBTQ, Anxiety, Depression, Anger Management, and Parenting. Kim also provides Anger Management, Parenting, and Domestic Violence Groups. Kim uses Solution-Focused Therapy, along with CBT, Narrative Therapy, to help clients find the skills needed to bring change and healing to their life.
(415) 855-9188 View (415) 855-9188
Photo of Erik Paul Anton Deiters, Marriage & Family Therapist in San Francisco, CA
Erik Paul Anton Deiters
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94114
I'm a licensed Marriage and Family Therapist based in San Francisco and Sebastopol, California. I specialize in Cognitive Behavioral Therapy, Psychodynamic Therapy, Narrative Therapy, and EMDR. I work with individuals and couples to treat depression, anxiety, bipolar, and other mental health issues, as well as substance use and within the LGBTQ+ community.
I'm a licensed Marriage and Family Therapist based in San Francisco and Sebastopol, California. I specialize in Cognitive Behavioral Therapy, Psychodynamic Therapy, Narrative Therapy, and EMDR. I work with individuals and couples to treat depression, anxiety, bipolar, and other mental health issues, as well as substance use and within the LGBTQ+ community.
(415) 366-3713 View (415) 366-3713
Photo of Jojo Hill, Marriage & Family Therapist Associate in San Francisco, CA
Jojo Hill
Marriage & Family Therapist Associate
Verified Verified
San Francisco, CA 94121  (Online Only)
I work from a holistic and eclectic perspective combining somatic techniques, CBT, narrative interventions, and mindfulness practice - all informed by a social justice lens.
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
I work from a holistic and eclectic perspective combining somatic techniques, CBT, narrative interventions, and mindfulness practice - all informed by a social justice lens.
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
(628) 345-5211 View (628) 345-5211
Photo of Sarah Stroe, Clinical Social Work/Therapist in San Francisco, CA
Sarah Stroe
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94118
I use narrative therapy techniques, inviting clients to engage in the stories of their lives, and the stories they tell themselves about their lives.
I’m so glad to meet you. Many clients come to see me because they are experiencing loss, serious or chronic illness, or struggling with grief. Others have a sense that something is not right. I have specific experience and training in geriatric social work and nearly a decade of experience helping individuals and their families navigate psychosocial challenges of grief, loss and serious illness. I can also help with conceptualizing end of life wishes and legacy work.
I use narrative therapy techniques, inviting clients to engage in the stories of their lives, and the stories they tell themselves about their lives.
I’m so glad to meet you. Many clients come to see me because they are experiencing loss, serious or chronic illness, or struggling with grief. Others have a sense that something is not right. I have specific experience and training in geriatric social work and nearly a decade of experience helping individuals and their families navigate psychosocial challenges of grief, loss and serious illness. I can also help with conceptualizing end of life wishes and legacy work.
(628) 277-5785 View (628) 277-5785

See more therapy options for San Francisco

Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.