Therapists in San Francisco, CA

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

I offer you my kindness, respect and years of my own dedicated self work. Listening, presence and experience is a big part of what I bring to our sessions. A lot of pain and trauma becomes unconscious. I work with you to understand the sources of the problem. We aim to understand the different parts of your self. We work to activate your highest or most authentic self. I also aim to heal the trauma in the body. I am Jungian based, using EMDR, mindfulness psychology, and somatic approaches, all to deepen your relationship to yourself.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

Life challenges and transitions can be scary and overwhelming. Sometimes you need someone to support you through them. My therapeutic approach is as a guide, honoring your stories and experiences in the world. Our work together will be collaborative, holistic, somatic and integrative. Everyone is different and together we will discover and explore healing modalities that will work best for you. With over 15 years of experience working in community mental health with diverse and traditionally marginalized communities, I offer a unique grounded perspective of the intersections of oppression and the impact it has on our mental health.

You want help feeling better or making tough decisions. You may feel anxiety, depression, or just have the painful idea that everyone else is doing better than you. I will teach you to create more ease, focus, and meaning in your life. Sessions with me are offered through video meetings which we can schedule at our mutual convenience.

Are you ready to step into a life defined by clarity, purpose, and personal fulfillment? Say goodbye to feeling stuck and overwhelmed as we embark on a transformative journey of self-discovery. Whether you're battling depression, wrestling with anxiety, or grappling with uncertainty about your life's direction, I offer specialized support to help you find clarity and carve a path that aligns with your true potential. Together, we'll navigate through challenging emotions, fostering healing, self-discovery, and empowerment. Let's work hand in hand to create a life that truly resonates with your authentic self!

I recognize seeking support can be daunting, but you don't have to face your life challenges alone. I am committed to helping individuals from marginalized communities who are seeking therapy to get help with anxiety, depression, identity exploration, or trauma-related experiences. I provide a safe and non-judgmental space to explore what might be coming up for you in these areas. Together we will work to develop resilience, a stronger self-esteem, healthier relationships, personal agency, insight, and strong coping skills.

I have been working with clients for over 20 years, helping them make significant changes in their lives. I work with depression, anxiety, low self-esteem, self-judgement, family and relationship issues, marriage and sexuality, past trauma and spirituality. There are many things in life that can be difficult, and I help people see and understand the meaning and purpose in their experiences. I believe that change comes from awareness. If you cant see what is causing you suffering, you cannot tend to it. I help you know yourself and your circumstances so that you can feel empowered as opposed to victimized by life.

MEN, you are never a burden..remember that. Guys, are the pressures of new fatherhood, work, school, marriage / relationships, parenting, or just being a man in today's society too overwhelming at times? Is the stress of everyday life making it difficult to function in day to day life as well as impacting your relationships? Many men tend to not seek out support due to concerns of being seen as weak if they do so, fear of judgement by others, or previous poor experiences in therapy. Not this time. Let's get things started so you can find the peace you deserve. Keep reading to learn what I offer and how you can work with me.

I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.

Psychotherapy isn't one size fits all. It's a unique relationship that develops and responds to your needs, life-experiences, gender/ethnic/cultural identity, challenges and resources. You may be feeling stuck-repeating painful patterns, wanting to make changes but not knowing how. Or you're a survivor of sexual violence and the ways you've been coping aren't working anymore. I meet you where you are and bring my clinical and life experience, deep listening, compassion, acceptance, warmth and creativity. Together we create and draw on the power of a safe, accepting therapeutic relationship to support your growth and wholeness.

In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you so that eventually, you can be your own therapist.

Whether you’re struggling with a crisis, life transition, feeling overwhelmed, or finding yourself stuck in unproductive patterns, there is no need to navigate this on your own. Therapy is about exploring the self in a way that allows you to grow through self-discovery. I focus on meeting clients where they are and seeing the world from their perspective, and go together from there.

Are you looking for a Christian therapist who can provide you with counseling from a Christian perspective? Do you want to live with less anxiety or depression in your life? Do you feel misunderstood by your partner? Are you looking for a way to rebuild love and trust in your marriage? Have you been involved in a toxic relationship, or do you have unresolved trauma from your past? I can meet you in your current crisis, or uncomfortable life situation, provide a safe and accepting place for you to begin to explore your feelings and experiences, and together we can work towards achieving personal fulfillment and healing.

Most of my clients come in struggling with their closest relationships - with their partners, parents, kids, colleagues and/or friends. There is often a deep longing for more joy, authenticity, and freedom from painful symptoms like anxiety and depression. I help clients learn to understand and thoughtfully navigate their emotional world, as we work to unpack and rewire recurring symptoms and habits. Issues I commonly work with include unhealthy relationships, work/life balance, healing unresolved childhood wounds, couples issues, anxiety, depression, parenthood, trauma, low self-esteem, addiction, infertility, loss, and grief.

Hi! I am Dr. Jaclyn Bauer, but feel free to call me Jackie. I am a licensed clinical psychologist and I work within a variety of therapeutic modalities. I love working with people who are struggling in different phases of their life and working with them to help them "reach their full potential", feel how they want to feel, and live the life they want. I like to meet the client where they are at and we work together to determine what approach to therapy would be the best fit for them. I believe in a humanistic approach, which basically means that I look at the whole person and the personal agency that is unique to each person. I

There is a crisis of meaning and purpose in our society and far too few communities of support to guide us through the difficulties of modern life. I work with clients using psychodynamic, interpersonal and mindfulness-based approaches to help people move from lives of loneliness and alienation to lives of connection and purpose. Creating a safe and nurturing relationship with my clients is of primary importance in my work.

I am passionate about supporting couples, families, adolescents, and adults to nurture their strengths and to discover areas where growth and healing is possible. My holistic approach to therapy aims to empower you to make peace with past traumas, to clear obstacles in the pursuit of happiness, and to become more fulfilled in life!

I have seven years of professional experience as a social worker serving children, adults, and families in community settings. Prior to practicing as a social worker, I also worked as a crisis advocate, behavioral therapist, career educator, and research assistant. My area of specialization includes family and relationship issues, trauma, mood disturbances, substance abuse, domestic violence, child abuse or neglect, and adoption.