Therapists in San Francisco, CA

View neighborhoods in San Francisco
Photo of Dr. Denise Renye, Psychologist in San Francisco, CA
Dr. Denise Renye
Psychologist, MEd, MA, PsyD
Verified Verified
38 Endorsed
San Francisco, CA 94121
I work with people who are ready to delve into the depths of their sexuality. You might be wrestling with issues such as intimacy struggles, sexual concerns, or challenges in communication within your relationships. I create a safe and accepting space where you can freely explore your desires, gain clarity on your needs, and develop the tools to navigate your sexual journey confidently. Your ultimate goal is to experience a deeper sense of satisfaction, connection, and fulfillment in your sexual and relational experiences, paving the way for a more vibrant and joyful life. Together, we'll embark on a journey of self-discovery.
I work with people who are ready to delve into the depths of their sexuality. You might be wrestling with issues such as intimacy struggles, sexual concerns, or challenges in communication within your relationships. I create a safe and accepting space where you can freely explore your desires, gain clarity on your needs, and develop the tools to navigate your sexual journey confidently. Your ultimate goal is to experience a deeper sense of satisfaction, connection, and fulfillment in your sexual and relational experiences, paving the way for a more vibrant and joyful life. Together, we'll embark on a journey of self-discovery.
(628) 600-1755 View (628) 600-1755
Photo of Jamie Stern, Marriage & Family Therapist Associate in San Francisco, CA
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94104
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(408) 351-8421 View (408) 351-8421
Photo of Anjna Champaneri - Expansive Therapy, Counselor in San Francisco, CA
Anjna Champaneri - Expansive Therapy
Counselor, ACSW
Verified Verified
San Francisco, CA 94103  (Online Only)
My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.
My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.
(323) 612-0877 View (323) 612-0877
Photo of Suzanne Bernier, Marriage & Family Therapist in San Francisco, CA
Suzanne Bernier
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94118  (Online Only)
Welcome! Searching for a therapist can feel overwhelming, and I'm happy you are taking the first steps. Whether navigating difficult relationships or learning how to better manage stress and anxiety, I am passionate about helping others create meaningful and lasting positive change in their lives. Life transitions of all kinds are a special area of interest for me, particularly around the individual experience of divorce or separation. I have worked extensively with adolescents, and enjoy the challenges and changes that are unique to this stage of life.
Welcome! Searching for a therapist can feel overwhelming, and I'm happy you are taking the first steps. Whether navigating difficult relationships or learning how to better manage stress and anxiety, I am passionate about helping others create meaningful and lasting positive change in their lives. Life transitions of all kinds are a special area of interest for me, particularly around the individual experience of divorce or separation. I have worked extensively with adolescents, and enjoy the challenges and changes that are unique to this stage of life.
(415) 767-5144 View (415) 767-5144
Photo of Yvette Flores, Clinical Social Work/Therapist in San Francisco, CA
Yvette Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
I am passionate about fostering healing spaces for clients that want to reconnect to their authentic selves. I have extensive experience helping families with young children (0-5 years) navigate difficult and traumatic experiences through my use of Child Parent Psychotherapy (CPP). I also have ample experience helping immigrants, children of immigrants, and BIPGM (Black, Indigenous, and People of the Global Majority) heal from institutional, generational, and familial trauma through my use of cognitive behavioral therapy (CBT), internal family systems (IFS), and ketamine assisted psychotherapy (KAP).
I am passionate about fostering healing spaces for clients that want to reconnect to their authentic selves. I have extensive experience helping families with young children (0-5 years) navigate difficult and traumatic experiences through my use of Child Parent Psychotherapy (CPP). I also have ample experience helping immigrants, children of immigrants, and BIPGM (Black, Indigenous, and People of the Global Majority) heal from institutional, generational, and familial trauma through my use of cognitive behavioral therapy (CBT), internal family systems (IFS), and ketamine assisted psychotherapy (KAP).
(341) 999-2691 View (341) 999-2691
Photo of Ezgi Rozenshteyn, Marriage & Family Therapist Associate in San Francisco, CA
Ezgi Rozenshteyn
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
6 Endorsed
San Francisco, CA 94131
I work with issues related to anxiety, stress, phobias, perfectionism, relationships, self-criticism, body image, self-esteem and trauma. I prioritize establishing a trusting relationship with my clients to help them achieve meaningful and lasting change. My approach is evidence-based and solution-focused. I customize my treatments to meet the specific needs of each individual and their family, with a primary emphasis on addressing their goals, potential, and challenges. I am dedicated to providing my clients with tools to explore their patterns, decrease emotional distress, manage conflicts, and cultivate meaningful connections.
I work with issues related to anxiety, stress, phobias, perfectionism, relationships, self-criticism, body image, self-esteem and trauma. I prioritize establishing a trusting relationship with my clients to help them achieve meaningful and lasting change. My approach is evidence-based and solution-focused. I customize my treatments to meet the specific needs of each individual and their family, with a primary emphasis on addressing their goals, potential, and challenges. I am dedicated to providing my clients with tools to explore their patterns, decrease emotional distress, manage conflicts, and cultivate meaningful connections.
(925) 794-8861 View (925) 794-8861
Photo of Paul Perales, Psychologist in San Francisco, CA
Paul Perales
Psychologist, PsyD
Verified Verified
San Francisco, CA 94110
I provide individual, couples, and group therapy to adolescents and adults, with specialities in addiction, trauma, and identity issues. I use evidence-based approaches and have specialized training in mindfulness-based therapies, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Cognitive Processing Therapy.
I provide individual, couples, and group therapy to adolescents and adults, with specialities in addiction, trauma, and identity issues. I use evidence-based approaches and have specialized training in mindfulness-based therapies, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Cognitive Processing Therapy.
(323) 693-9766 View (323) 693-9766
Photo of Andrea DeRochi, Clinical Social Work/Therapist in San Francisco, CA
Andrea DeRochi
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94117  (Online Only)
Struggling to find your way at school, work or in relationships is a part of living. But when anxiety, depression, relationship and learning problems are present the struggle can be overwhelming. Working together we will identify a path forward that offers hope and healing.
Struggling to find your way at school, work or in relationships is a part of living. But when anxiety, depression, relationship and learning problems are present the struggle can be overwhelming. Working together we will identify a path forward that offers hope and healing.
(415) 944-5813 View (415) 944-5813
Photo of Amy Naber in San Francisco, CA
Amy Naber
MA, CHT, RCYT
Verified Verified
1 Endorsed
San Francisco, CA 94123
Do you struggle with being enough? Anxious, stressed, sleepless nights because the mind won't stop ruminating about the past, present or future? Stuck in spiraling worry or negativity? Begin self care practices and then find yourself over eating or some other nightly behavior that doesn't feel good the next day? At Breathe w/ Amy Naber we will work together to end negativity, worry, hopelessness and any "STUCK" behaviors that keep you from living your best and balanced life. A recent client of Amy's, "For over two years 4 hrs of sleep was normal with Amy's help now consistent with 8, grateful".
Do you struggle with being enough? Anxious, stressed, sleepless nights because the mind won't stop ruminating about the past, present or future? Stuck in spiraling worry or negativity? Begin self care practices and then find yourself over eating or some other nightly behavior that doesn't feel good the next day? At Breathe w/ Amy Naber we will work together to end negativity, worry, hopelessness and any "STUCK" behaviors that keep you from living your best and balanced life. A recent client of Amy's, "For over two years 4 hrs of sleep was normal with Amy's help now consistent with 8, grateful".
(415) 493-9286 View (415) 493-9286
Photo of Therapy Link, Clinical Social Work/Therapist in San Francisco, CA
Therapy Link
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94123  (Online Only)
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
(530) 395-1238 View (530) 395-1238
Photo of Dr. Norman Hering, Marriage & Family Therapist in San Francisco, CA
Dr. Norman Hering
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94103
Thank you for reading! I imagine you are here because you are searching for something; an answer to your pain and suffering. People don't typically come to therapy because all is well; they are looking for relief from the pain. We will sit together in that pain because pain shared is pain decreased. And then we begin to take action to feel more in control of our lives. Taking action is the perfect antidote to that crippling sense of powerlessness. Yes, there are many things we can't control; we identify them and let them go. And, there are many things we can control, primarily through a change in perspective.
Thank you for reading! I imagine you are here because you are searching for something; an answer to your pain and suffering. People don't typically come to therapy because all is well; they are looking for relief from the pain. We will sit together in that pain because pain shared is pain decreased. And then we begin to take action to feel more in control of our lives. Taking action is the perfect antidote to that crippling sense of powerlessness. Yes, there are many things we can't control; we identify them and let them go. And, there are many things we can control, primarily through a change in perspective.
(415) 366-2357 View (415) 366-2357
Photo of Stephen Chen, Psychologist in San Francisco, CA
Stephen Chen
Psychologist, PsyD
Verified Verified
San Francisco, CA 94122
I believe every person has a unique story, and my open, compassionate approach reflects my respect and desire to help. In working together, we will create a therapy plan tailored around your coping style, relational patterns, and most importantly- your goals. No matter what you come in for (anxiety, depression, stress, relationship issues, identity questions, personality issues, career issues, etc.), I will meet you where you are in life, and work actively to understand your situation and collaborate on the best treatment plan.
I believe every person has a unique story, and my open, compassionate approach reflects my respect and desire to help. In working together, we will create a therapy plan tailored around your coping style, relational patterns, and most importantly- your goals. No matter what you come in for (anxiety, depression, stress, relationship issues, identity questions, personality issues, career issues, etc.), I will meet you where you are in life, and work actively to understand your situation and collaborate on the best treatment plan.
(415) 301-4037 View (415) 301-4037
Photo of Marianne Shine Therapy, Marriage & Family Therapist in San Francisco, CA
Marianne Shine Therapy
Marriage & Family Therapist, MA, LMFT, RDT, CHT
Verified Verified
6 Endorsed
San Francisco, CA 94123
I work with adults and teens who are stuck and want to try something different. Come if you're anxious, depressed, grieving, dealing with relationship issues, low self esteem or one of life's many transitions. I appreciate clients who are willing to participate in their self-exploration. This might include trying some art, music, writing, guided imagery or EMDR. My clinical experience includes: intensive in-patient and out-patient treatment at UCSF Langley Porter, Bereavement Counseling at Hospice, on-site school counselor at elementary and middle schools and personal growth through social justice performances with incarcerated men
I work with adults and teens who are stuck and want to try something different. Come if you're anxious, depressed, grieving, dealing with relationship issues, low self esteem or one of life's many transitions. I appreciate clients who are willing to participate in their self-exploration. This might include trying some art, music, writing, guided imagery or EMDR. My clinical experience includes: intensive in-patient and out-patient treatment at UCSF Langley Porter, Bereavement Counseling at Hospice, on-site school counselor at elementary and middle schools and personal growth through social justice performances with incarcerated men
(415) 650-1780 View (415) 650-1780
Photo of Paisley Scarberry, Clinical Social Work/Therapist in San Francisco, CA
Paisley Scarberry
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94101  (Online Only)
I trust in your capacity to heal and believe that you are the expert in your healing. I will encourage you to listen to your body’s wisdom and authentic inner messages guiding you to a more meaningful understanding of your experience while highlighting your strengths and internal resources along the way.
I trust in your capacity to heal and believe that you are the expert in your healing. I will encourage you to listen to your body’s wisdom and authentic inner messages guiding you to a more meaningful understanding of your experience while highlighting your strengths and internal resources along the way.
(650) 640-0427 View (650) 640-0427
Photo of Alissa Greenberg, Psychologist in San Francisco, CA
Alissa Greenberg
Psychologist, PhD, BCBA-D
Verified Verified
San Francisco, CA 94101
For all of its rewards, parenting is also incredibly challenging. Do you find yourself thinking . . . I dread putting her to bed every night because I know it will be a struggle. I can't go to the grocery store because he always has a meltdown at checkout. We'll never to able to go out to eat as a family. Why does he only eat yellow foods?! You're not alone. Many parents struggle with how to address their child's challenging behaviors. My goal is to teach you how to use behavioral strategies to turn chaos into calm.
For all of its rewards, parenting is also incredibly challenging. Do you find yourself thinking . . . I dread putting her to bed every night because I know it will be a struggle. I can't go to the grocery store because he always has a meltdown at checkout. We'll never to able to go out to eat as a family. Why does he only eat yellow foods?! You're not alone. Many parents struggle with how to address their child's challenging behaviors. My goal is to teach you how to use behavioral strategies to turn chaos into calm.
(925) 297-1398 View (925) 297-1398
Photo of Riley Jana Morgan | Autism Focused | Neurodivergent Affirming, Marriage & Family Therapist in San Francisco, CA
Riley Jana Morgan | Autism Focused | Neurodivergent Affirming
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94115
If you are an Autistic adult seeking autism-focused and neurodivergent affirming therapy, I will help you feel safe, supported, and heard with compassion. I am Autistic myself, which often enhances the therapy experience for my clients. Autism-focused therapy is informed by the neurodiversity affirming model to address your unique concerns by reducing autistic burnout, anxiety, depression, masking, the distress of meltdowns and shutdowns, low self-esteem, and difficulties with work or school performance, among many other concerns. I also welcome your authentic self and support my LGBTQIA+, transgender, non-binary, and BIPOC clients.
If you are an Autistic adult seeking autism-focused and neurodivergent affirming therapy, I will help you feel safe, supported, and heard with compassion. I am Autistic myself, which often enhances the therapy experience for my clients. Autism-focused therapy is informed by the neurodiversity affirming model to address your unique concerns by reducing autistic burnout, anxiety, depression, masking, the distress of meltdowns and shutdowns, low self-esteem, and difficulties with work or school performance, among many other concerns. I also welcome your authentic self and support my LGBTQIA+, transgender, non-binary, and BIPOC clients.
(415) 358-6700 View (415) 358-6700
Photo of Jodi Larman, Psychologist in San Francisco, CA
Jodi Larman
Psychologist, CP
Verified Verified
San Francisco, CA 94112
I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.
I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.
(628) 266-4153 View (628) 266-4153
Photo of Beyond Coping, Psychologist in San Francisco, CA
Beyond Coping
Psychologist, PhD
Not Verified Not Verified
San Francisco, CA 94115
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
(844) 382-8410 x701 View (844) 382-8410 x701
Photo of Claudia Schroeder, Clinical Social Work/Therapist in San Francisco, CA
Claudia Schroeder
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94111
What if you could get off the roller emotional coaster? Does it feel like your emotions are all over the place? You have big reactions when doing everyday things-like talking with your spouse, friends, people at work, taking the kids to the store. It always goes the same way. Your emotions get the best of you. You feel out of touch with who you really are and how you want your life to be. You feel on edge and notice that overwhelm is just a situation, interaction or comment away. You notice this keeps happening but you’re not sure what do about it? This is not who you want to be.
What if you could get off the roller emotional coaster? Does it feel like your emotions are all over the place? You have big reactions when doing everyday things-like talking with your spouse, friends, people at work, taking the kids to the store. It always goes the same way. Your emotions get the best of you. You feel out of touch with who you really are and how you want your life to be. You feel on edge and notice that overwhelm is just a situation, interaction or comment away. You notice this keeps happening but you’re not sure what do about it? This is not who you want to be.
(559) 242-4376 View (559) 242-4376
Photo of Siobhán Cassidy, Clinical Social Work/Therapist in San Francisco, CA
Siobhán Cassidy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94109
Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here! Mental health is vital for navigating life. And having someone in your corner with expertise, compassion, & independence is a great way to cope. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So finding a fit for you is vital. I approach everyone as a fellow human & use my bubbly personality, genuine curiosity, & compassion to develop rapport. I am happy to chat in a free consultation call, & can provide resources & referrals if needed.
Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here! Mental health is vital for navigating life. And having someone in your corner with expertise, compassion, & independence is a great way to cope. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So finding a fit for you is vital. I approach everyone as a fellow human & use my bubbly personality, genuine curiosity, & compassion to develop rapport. I am happy to chat in a free consultation call, & can provide resources & referrals if needed.
(619) 330-8265 View (619) 330-8265

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.