Therapists in San Francisco, CA

Couples: You used to be so in love and now it feels like you are living with a roommate or maybe even an enemy. It used to be you and your partner against the world, but now you can't even start a conversation without the same patterns of miscommunication leading to a fight or more distance. Sex life? Yeah, we used to have one. You are craving that feeling of being on the same page, feeling connected, cared for, loved, having great conversations and having fun together. Maybe you've lived too long in misery, but it's not too late. Resuscitate your relationship, renew your passion, have joy again. We are here for you.

THERAPY IS AN INVESTMENT IN YOUR FUTURE SELF... The person that is most dependent on you is your future self. We don't often think of ourselves in this way, but the decisions we make as we move through our lives affect everything that comes after. This is why it is crucial that we treat ourselves with the same kindness and generosity we would show to anyone we dearly love. Often, our decisions are informed by old patterns of which we are not aware, and which were formed when we were quite young and lacked capacity for perspective or reflection.

Kathryn (Katy) Keithly holds a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology, with a concentration in Educational Psychology and a State certification in School Psychology. She is a licensed Educational Psychologist (#3485) and a Board Certified Sport Psychologist. Katy got her start in Psychology at Cal State Monterey Bay were she graduated with a B.A and was the captain of CSUMB’s women’s golf team for four years. Katy also has been riding horses since she was five and competed throughout the United States.

Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, parts of our self, etc. that we sometimes don't necessarily know how to understand them all to incorporate them into our sense of self. I have a passion for working with people to help put these pieces together in a way that creates the beautiful mosaic that is YOU!

Trauma, relationships, substance use, and life events can pose significant challenges to our well-being. I firmly believe in the healing power of a purpose-driven life and its potential to instill resilience and confidence. Choosing the right therapist is a crucial first step towards such a journey. I have a variety of training including the Gottman Method of couples therapy to help you with real tools to help you reach your goals. I help children, teens, adults, families and couples. I am skilled in coparenting, reunification and family counseling as well. You will find me accepting and compassionate and a place where you are heard

Challenging situations can be nudges for you to take time and look inside to recognize them as opportunities to heal, grow, and to make changes needed to break free from feeling stuck, lead a more satisfying life, heal relationships, and bring you back to feeling like yourself again. Whether you're having some 'difficult to feel' or painful emotions, childhood trauma, feeling stuck in a relationship, going through a life transition, or just the uncertainty and stress of the world, therapy can be a wonderful place to begin to take time for yourself.

Couples: It used to be you and your partner against the world, but now you can't even start a conversation without the same patterns of miscommunication leading to a fight or more distance. Sex life? Yeah, we used to have one. You are craving that feeling of being on the same page, feeling connected, cared for, loved, having great conversations and having fun together. Maybe you've lived too long in misery, but it's not too late. Resuscitate your relationship, renew your passion, have joy again. Work with highly trained couples therapists that practice a proven method of getting you results. Don't waste time looking elsewhere.

I believe the most positive transformational aspect of therapy is when someone feels listened to,... really listened to. When this occurs, many levels of healing are possible. Ambitions may be discovered or recovered, losses and sorrows may be grieved for the first time or for the 1,000th time, and self-awareness and self-esteem can emerge in new ways. My approach focuses on developing an inner dialogue with oneself that is is compassionate and restorative. All sessions are virtual over various Telehealth platforms.

Are you feeling discouraged or stuck in life? It's a common experience, whether you're striving for personal goals, navigating your career, or nurturing relationships. You may be unsure if family dynamics or circumstances are hindering your happiness and progress. Let me join you in breaking down these barriers and paving the way for a more productive, joyful, and peaceful life together.

The majority of my practice has focused on anxiety, depression, and relationship catastrophes. Maybe you have experienced childhood trauma which takes many forms and continues to impact your adult relationships, functioning and wellbeing. Maybe you live with someone who causes harm or is controlling, antagonistic and narcissistic. Maybe you want to see if your relationship with your children or partner can be restored. Maybe you are super worried about your child and seek guidance for yourself or them. Maybe you struggle with guilt and shame and finally want to rid yourself of that stress.

You love your family and friends and life SHOULD be good, but you bounce between depression, anxiety and utter exhaustion. You want to be in a healthy relationship but somehow you always pull the escape cord. You are desperate to reduce your stress and anxiety, heal from your painful childhood, improve self esteem, and build confidence. You want to let go of the past trauma but you struggle with how to do it. It's time to talk back your power in relationships and finally step into the life you see for yourself: healthy relationships, life with balance, no more stress and no more anxiety. I see you and I can help.

Hello, thanks for stopping by! How can I help...Perhaps, KAP? As a Certified Ketamine Assisted Psychotherapist, I work in partnership with Journey Clinical's medical team, who'll determine eligibility to prescribe, in advance of our KAP work together. Or, if you're unsure if KAP is right for you, or are curious about other, non-medicated methods for creativity enhancement, trauma processing or anything in-between, let's talk! For 20+ years, I've been providing creative, playful and novel best-approaches to serious issues like grief/loss, depression/anxiety, life's traumas and transitions, to make meaning in ways that work for you.

Are you concerned about your child's development? Is you child's behavior impacting their school performance? Does your child have difficulty making friends? Is your child struggling in school? The Healthy Minds team focuses on supporting young children, adolescents and their families. We offer a variety of services including individual therapy, parenting therapy, family therapy, speech therapy, and comprehensive assessments. Through custom assessments, we can provide information for you to better understand your child and connect you with appropriate resources and services.