Anxiety Therapists in San Francisco, CA

1976,studies in Jungian, Psychosynthesis & Gestalt. 1983, completed Intensive Psychosynthesis Training with, Diana Whitmore, UK and Piero Ferrucci, Italy. 1977 , Staff Therapist at Diabasis House, San Francisco, a Jungian oriented residential alternative to hospitalization for acutely psychotic young adults,using no medication and offering Spiritual Crisis Intervention & Somatic Psychotherapy(1978-1982).Worked one on one with Autistic children, Buck Foundation Research(1982-1984).1980..., trained with Dr. Ron Alexander Ph.D,originator of the Open Mind Training. Completed Intensive Medical Intuitive Training with Caroline Myss and Norm Shealy M.D.(1995-1997).Diplomate, Comprehensive Energy Psychology,ACEP(2006-present)

As a Licensed Marriage and Family Therapist, I treat a wide range of mental health issues, however my specialties include: Depression, Anxiety, Trauma, Grief, Coping/Stress Management, and Difficult Life Transitions. Your past and current life circumstances have a major impact on who you become. Generational differences (Gen Xers, Millennials, Gen Zs), family dynamics, and gender norms are a few of the many influences that are vital to my process of rapport building, treatment, and true empathy. I have a passion for assessing and meeting the needs of an individual within the context of their unique social experience.

It takes a lot of courage to seek help and I'm glad you have made it this far! Whether you are seeking support for a specific issue or seeking a more general sense of well-being, I am here to support you in your journey towards healing and recovery. I am particularly skilled in working with tech professionals, college students, and individuals from diverse backgrounds, and I understand the unique challenges that can arise from the fast-paced, high-stress environments of different professions. I am also experienced in supervised visitations.

I work with Asian American individuals and couples around relationship issues. Most of my clients are thriving in their careers, but they want more. They want meaningful and deep connections. They want to be seen and accepted for who they are. But as Asians living in the US, being seen and understood is often complicated by cultural misunderstandings, holding conflicting values and identities, communication differences, prejudice and racism, intergenerational trauma, and immigration issues.

Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.

Are you curious about Hypnotherapy? I'm a Medical Hypnotherapist, with almost 10 years of experience and I love what I do. I am still in awe of how powerful the mind can be. My practice primarily focuses on healing past trauma, anxiety and letting go of fears/ phobias. I am the Hypnotherapist for you 1. If you struggle with anxiety, stress, or panic attacks 2. If you would like to heal a past trauma 3. If you feel stuck, lost, or lack clarity 4. If you want to learn about your mind and your intuitive gifts 5. If you are ready to let go of a fear or a phobia 6. If you are in the process of healing from narcissistic abuse.

I have been in practice since 1995 in the mental health profession in a variety of roles: Private Practice, EAP Provider, Critical Care Specialist, Social Service, Custody and Court Service, PTSD, Military Family integration and Separation Issues. My philosophy is eclectic: I strive to deeply listen to my clients, offering reflective support and solution-based resolutions.

I am here to help clients who seek support for something that isn't working in their life in this moment. I find I am especially drawn to helping folks that consider themselves nervous, anxious, perfectionists and over-thinkers. Clients I work with are those that experience guilt, shame, or immense pressure in their daily lives; those whose inner voice may be critical and a bit too loud. They may have turned to the internet, voraciously googling for answers or they may have turned to substances that began in moderation and teetered into indulgent. Clients that come to work with me are looking for relief, clarity, and a quiet mind.

I am a LCSW with over a decade of social work experience in clinic, school, non-profit and community settings. I specialize in working with adults, adolescents and their families, members of the LGBTQI2S+ communities, and with working artists. I have an understanding and dedication to working within a social justice framework, and strive to maintain a practice that is affirming of all identities, experiences and orientations. I believe that any strong therapeutic relationship is built on collaboration, honesty, and the belief that change is possible.

Hello, I’m Erik and I’ve been practicing clinical therapy for the past 12 years. My role as a therapist is to educate, explore, and support you where you need it. My goal is to help you improve your overall mood and ability to function in your daily life in a way that aligns with your values and goals.

Clinical psychologist that takes a relational and interactive approach aimed at improving the relationships we have with ourselves, others, and one's environment. I have extensive experience related to women's health issues (fellowship/residence completed at Kaiser's OB/GYN department), the interaction between one's psychological and biological health (integrated behavioral health specialist), trauma, loss, end-of-life issues, depression and panic/anxiety disorders, as well as couples and individual communication effectiveness. Trained in multiple treatment models, I take an integrative approach to aid in one's emotional well-being.

I'm a very experienced psychotherapist with over 30 years experience in many settings. I'm warm and compassionate, but also practical. I work from a growth model that helps you access your own wisdom and make a commitment to change. My background in the arts and Jungian psychology attunes me to the dreams and imagery that can inform you about your life course, but I also help you bring these dreams into action. My experience with mind/body can help you prepare for and recover from surgery, develop resilience, stress reduction, confront mortality and life changes, find meaningful work, and appreciate relationships.

Individual Somatic Psychotherapy: While I incorporate a variety of modalities into my work as a somatic psychotherapist, I tend to focus on present-moment states of being. This means that I pay close attention to what’s happening in the room, in your body, and between you and me, during our sessions. You may be curious and yet hesitant; hopeful and yet afraid. I help you embody the resilience you need to become the person you’ve always wanted to be.

Your potential is much greater than you even think. But psychological burdens -- such as depression, loneliness, guilt, and anxiety -- rob you of the freedom to feel, act, and choose. Self-protective strategies left over from childhood, ingrained but faulty ideas, and an absence of self-acceptance make life very, very difficult. How we work together will depend on what you want and what you need. Cognitive-behavioral techniques can be very valuable. But for many people, the path includes uncovering buried emotions, giving the "true self" a chance to emerge. Our closeness gives you courage.

I love working with folks who are curious about the growth potential psychoanalytic psychotherapy can unveil. I believe in the curative elements of this approach and hope to generate positive change and wellness with you. Weaving a relational insight-oriented lens with art therapy, we can uncover areas of unconscious suffering, root causes, and establish goals for treatment. By increasing our self-understanding and meaning making capacities, we illuminate new perspectives and intentionality. Together, we can co-create effective pathways to integrate that knowledge towards personal growth and inner healing.

I enjoy working with individuals and couples in both short and long term therapy. I have extensive training in IFS, EMDR, CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning.

I'm here to support you through whatever challenges you may be facing. As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I provide a safe space to explore your unique story and difficulties, be they relationship issues, anxiety, depression, or simply feeling off. Through a tailored therapeutic approach, we'll work together to find relief, growth, and positive change. I welcome adults, families, couples, and adolescents of all backgrounds. My approach considers your life experiences, relationships, and challenges to build goals that fit your needs, all from the comfort of your home.

I work with individuals experiencing anxiety, depression, disordered eating, body image concerns, relationship issues, life/role transitions, attachment issues, and trauma. I focus on trying to help my clients identify what is important to them and to find ways to live a more rich and meaningful life. I help to uncover what negative beliefs or patterns might be keeping them stuck while helping to shift perspective on their distress and find ways to move forward. I see adults only in my practice.

Welcome!...If you are reading this, you are most likely looking to make a change. It could be something you have been working towards for some time, or a sudden spark of inspiration and clarity. Whatever your journey to this moment, you are in a ripe time for development and growth! I have extensive experience helping adults of all ages and orientations identify and meet their therapy, work, relationship, and life goals. I especially enjoy working adults struggling with anxiety, trauma, low-self-worth, life transitions, work/life balance, perfectionism, and self-actualization.