Interpersonal Therapists in San Jose, CA
Alex Frank
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95127
During challenging times, much that we’ve taken for granted - health, finance, career, dating, dreams - may suddenly feel elusive, precarious even. I'll help you identify, then challenge any "thinking" obstacles, to guide you past what holds you back. I will collaborate with you towards acceptance or management of any real challenges you face, and help you to expand your tools. I am trained in Cognitive Behavioral (CBT) and Interpersonal Therapies (IPT) therapies, but also draw from traditional psychodynamic theory (i.e. attachment and early family dynamics) and mindfulness to gently guide you toward your desired change.
During challenging times, much that we’ve taken for granted - health, finance, career, dating, dreams - may suddenly feel elusive, precarious even. I'll help you identify, then challenge any "thinking" obstacles, to guide you past what holds you back. I will collaborate with you towards acceptance or management of any real challenges you face, and help you to expand your tools. I am trained in Cognitive Behavioral (CBT) and Interpersonal Therapies (IPT) therapies, but also draw from traditional psychodynamic theory (i.e. attachment and early family dynamics) and mindfulness to gently guide you toward your desired change.
Susan Brumer
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95124
Hello, My name is Susan Brumer and I am a licensed clinical social worker in private practice for 25+ years. From 2013-2021, I was an adjunct professor at the University of Southern California's MSW program. I have specialized in adoptions, infertility, surrogacy, and grief therapy.
Hello, My name is Susan Brumer and I am a licensed clinical social worker in private practice for 25+ years. From 2013-2021, I was an adjunct professor at the University of Southern California's MSW program. I have specialized in adoptions, infertility, surrogacy, and grief therapy.
Theresa Matich
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112
Hi, my name is Theresa Matich, and I am a licensed clinical social worker (79930). I have been providing mental health services for nine years now. My approach to therapy is creating a safe, supportive, nonjudgmental atmosphere for Clients to share what has been troubling them most. I have experience working with individuals who struggle with depression, anxiety, life transitions, substance use, interpersonal relationships, and difficulty coping.
Hi, my name is Theresa Matich, and I am a licensed clinical social worker (79930). I have been providing mental health services for nine years now. My approach to therapy is creating a safe, supportive, nonjudgmental atmosphere for Clients to share what has been troubling them most. I have experience working with individuals who struggle with depression, anxiety, life transitions, substance use, interpersonal relationships, and difficulty coping.
Kenneth Leong
Psychological Associate, PsyD
Verified Verified
1 Endorsed
San Jose, CA 95113 (Online Only)
I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.
I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
San Jose, CA 95125
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Jenny Vinopal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95126 (Online Only)
I create an empathetic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. My training and practice include solution-focused and trauma-informed care that highlights the importance of developing healthy relationships. I have extensive experience working with individuals and families using a compassionate approach to healing past hurt and improving present relationships. I believe authenticity, honesty, and transparency make up the heart of an effective treatment.
I create an empathetic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. My training and practice include solution-focused and trauma-informed care that highlights the importance of developing healthy relationships. I have extensive experience working with individuals and families using a compassionate approach to healing past hurt and improving present relationships. I believe authenticity, honesty, and transparency make up the heart of an effective treatment.
Ashley Bowers
Psychologist, LCP
Verified Verified
San Jose, CA 95112
I primarily utilize person-centered, trauma-informed, and interpersonal approach to treatment, although I have experience using a variety of treatment approaches.
Hello, I'm Ashley! I am a Licensed Clinical Psychologist with an M.A. in Forensic Psychology. I believe that every individual deserves validation, empathy, and to feel valued. I have worked with diverse populations with diverse mental health issues and concerns. I have extensive experience working with individuals with distress related to trauma and interpersonal/relationship skills. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment.
I primarily utilize person-centered, trauma-informed, and interpersonal approach to treatment, although I have experience using a variety of treatment approaches.
Hello, I'm Ashley! I am a Licensed Clinical Psychologist with an M.A. in Forensic Psychology. I believe that every individual deserves validation, empathy, and to feel valued. I have worked with diverse populations with diverse mental health issues and concerns. I have extensive experience working with individuals with distress related to trauma and interpersonal/relationship skills. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment.
Barbara (Blaze) Lazarony
Marriage & Family Therapist Associate, MA, CHT, CTC, CNSC
Verified Verified
San Jose, CA 95124 (Online Only)
Are you in a neurodiverse relationship and feeling overwhelmed? Are you struggling to find ways to communicate effectively with your partner and feel as though things are quickly slipping away? You're not alone - many couples find themselves in this exact situation. I understand the complexities of these relationships and can help develop strategies tailored specifically for you and your partner to create a more meaningful and positive connection. With my experience and expertise as a couples therapist and coach, I can help you find a way to bridge the divide between you two.
Are you in a neurodiverse relationship and feeling overwhelmed? Are you struggling to find ways to communicate effectively with your partner and feel as though things are quickly slipping away? You're not alone - many couples find themselves in this exact situation. I understand the complexities of these relationships and can help develop strategies tailored specifically for you and your partner to create a more meaningful and positive connection. With my experience and expertise as a couples therapist and coach, I can help you find a way to bridge the divide between you two.
Bobbi Ebsen Psychotherapy
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
San Jose, CA 95106
I am a Licensed Clinical Social Worker in the state of California, New York & Michigan. I have over 20 years of clinical experience. I love my job, it's a privilege to be a therapist, and I have the opportunity to work with some amazing people. The issues people are working on are: academic performance, peer pressure, career decisions, family problems, alcohol/drug choices, behavioral choices, stress, stress, and more stress, financial aid, money, relationships, career unhappiness, job struggles; and feelings of: lost, alone, depressed, isolated, self-harm, sexual abuse, sexuality exploration, self-doubt self-worth & sobriety.
I am a Licensed Clinical Social Worker in the state of California, New York & Michigan. I have over 20 years of clinical experience. I love my job, it's a privilege to be a therapist, and I have the opportunity to work with some amazing people. The issues people are working on are: academic performance, peer pressure, career decisions, family problems, alcohol/drug choices, behavioral choices, stress, stress, and more stress, financial aid, money, relationships, career unhappiness, job struggles; and feelings of: lost, alone, depressed, isolated, self-harm, sexual abuse, sexuality exploration, self-doubt self-worth & sobriety.
Nahal Zakerani
Psychologist, PhD
Verified Verified
San Jose, CA 95124
Are you looking for someone to work with you and your family to optimize you, your child, or family's strengths? Are the pressures of school, relationships, work, or society impacting you or your child's ability to feel happy and fulfilled? If so, I am available to work with you to develop wellness strategies to promote health and well-being. Whether you or your child are struggling with depression, anxiety, emotion dysregulation, medical concerns, or academic struggles, working with a trained professional is a way to find support & understand you/your child's needs better.
Are you looking for someone to work with you and your family to optimize you, your child, or family's strengths? Are the pressures of school, relationships, work, or society impacting you or your child's ability to feel happy and fulfilled? If so, I am available to work with you to develop wellness strategies to promote health and well-being. Whether you or your child are struggling with depression, anxiety, emotion dysregulation, medical concerns, or academic struggles, working with a trained professional is a way to find support & understand you/your child's needs better.
Samantha Arreola
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Jose, CA 95113 (Online Only)
Samantha provides treatment for adults dealing with PTSD, complex trauma, anxiety, depression, issues with attachment, childhood trauma, and relational issues. Samantha Arreola is a licensed clinical social worker who specializes in supporting clients through past trauma, specifically childhood trauma in order to foster healthier romantic, social, and familial relationships. I help people get unstuck from their negative thought patterns and behaviors, and work toward unapologetically loving themselves and their lives.
Samantha provides treatment for adults dealing with PTSD, complex trauma, anxiety, depression, issues with attachment, childhood trauma, and relational issues. Samantha Arreola is a licensed clinical social worker who specializes in supporting clients through past trauma, specifically childhood trauma in order to foster healthier romantic, social, and familial relationships. I help people get unstuck from their negative thought patterns and behaviors, and work toward unapologetically loving themselves and their lives.
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Rafael Gomez
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95118
Welcome! My name is Rafael Gomez, a Licensed Marriage and Family Therapist (LMFT) based out of Los Angeles, California. I specialize in the treatment of men who are struggling with anxiety, trauma, and relationship issues. In addition to my individual work with men, I have extensive experience working with adolescents and children with their caregivers, specifically around the healing of trauma. I utilize Acceptance and Commitment Therapy (ACT) in my work with individual clients, and a dyadic/family approach when working with adolescents and children.
Welcome! My name is Rafael Gomez, a Licensed Marriage and Family Therapist (LMFT) based out of Los Angeles, California. I specialize in the treatment of men who are struggling with anxiety, trauma, and relationship issues. In addition to my individual work with men, I have extensive experience working with adolescents and children with their caregivers, specifically around the healing of trauma. I utilize Acceptance and Commitment Therapy (ACT) in my work with individual clients, and a dyadic/family approach when working with adolescents and children.
Marianna Oganesyan
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95120
My name is Marianna Oganesyan, and I am a licensed marriage and family therapist passionate about helping people improve their lives. I do not believe in a “cookie cutter” approach to therapy and view each person I work with from an individual and holistic lens. I believe that the therapeutic relationship is a collaborative one, and I like to integrate different treatment modalities for an overall eclectic and customizable approach. As a clinician, I genuinely believe that we can overcome any obstacle in life if we have the right tools and resources to do so.
My name is Marianna Oganesyan, and I am a licensed marriage and family therapist passionate about helping people improve their lives. I do not believe in a “cookie cutter” approach to therapy and view each person I work with from an individual and holistic lens. I believe that the therapeutic relationship is a collaborative one, and I like to integrate different treatment modalities for an overall eclectic and customizable approach. As a clinician, I genuinely believe that we can overcome any obstacle in life if we have the right tools and resources to do so.
Ellen Ross
Psychologist, PsyD
Verified Verified
2 Endorsed
San Jose, CA 95126
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
Yes To Therapy, Individual, Family & Couples
Marriage & Family Therapist, LMFT, LPCC, LCSW, PMHNP
Verified Verified
San Jose, CA 95113
At Yes To Therapy, we provide therapeutic services and medication management to a wide variety of ages, genders, cultures, and populations. We pride ourselves on creating a warm, welcoming environment for each and every client who walks through our doors. We have therapists that reflect an array of different genders, ethnic backgrounds, and specialties, as we aim to meet the needs of our clients and match each person with a therapist that truly feels like the right fit.
At Yes To Therapy, we provide therapeutic services and medication management to a wide variety of ages, genders, cultures, and populations. We pride ourselves on creating a warm, welcoming environment for each and every client who walks through our doors. We have therapists that reflect an array of different genders, ethnic backgrounds, and specialties, as we aim to meet the needs of our clients and match each person with a therapist that truly feels like the right fit.
Alyssa Burgett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Jose, CA 95125 (Online Only)
Hi! I'm Alyssa and I specialize in working with individuals who need support working through anxiety, depression, life transitions, self-worth and trauma. When we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. I believe we are all capable of creating long-lasting and holistic change within ourselves, however, sometimes we need support from others to be able to get there.
Hi! I'm Alyssa and I specialize in working with individuals who need support working through anxiety, depression, life transitions, self-worth and trauma. When we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. I believe we are all capable of creating long-lasting and holistic change within ourselves, however, sometimes we need support from others to be able to get there.
Wendy Shapiro
Clinical Social Work/Therapist, LCSW, CPTT
Verified Verified
1 Endorsed
San Jose, CA 95125 (Online Only)
Are you someone whose life has been impacted by infidelity or compulsive sexual behaviors ? Are you feeling like your world just came crashing down and find yourself in a whirlwind of emotions that include shame, guilt, anger, grief, or anxiety, ? If so, you may be experiencing the devastating effects of “Betrayal trauma" and I am here to help. As a Certified Partner Trauma Therapist, I have received intensive training to work with betrayed partners helping them to recognize triggers, develop healthy coping skills and guide them in their healing journey.
Are you someone whose life has been impacted by infidelity or compulsive sexual behaviors ? Are you feeling like your world just came crashing down and find yourself in a whirlwind of emotions that include shame, guilt, anger, grief, or anxiety, ? If so, you may be experiencing the devastating effects of “Betrayal trauma" and I am here to help. As a Certified Partner Trauma Therapist, I have received intensive training to work with betrayed partners helping them to recognize triggers, develop healthy coping skills and guide them in their healing journey.
Stephen A Joffe
Clinical Social Work/Therapist, MSW, LCSW-ME
Verified Verified
2 Endorsed
San Jose, CA 95112 (Online Only)
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
Natasha Jeswani
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95126 (Online Only)
As a sensitive and deeply feeling person, you struggle to navigate big feelings, sensory stimulation, and a strong emotional response to the state of the world today. You are impacted by the world around you, and are privy to the pain of others who suffer. The weight of a hurting world lives inside you, along with all that you sometimes struggle to feel. You are sensitive, spiritually inclined, and committed to personal and collective transformation. You are seeking a space of support and accountability, where you can develop the capacity and mindset to grow, expand, and open, through those times when things feel “too much.”
As a sensitive and deeply feeling person, you struggle to navigate big feelings, sensory stimulation, and a strong emotional response to the state of the world today. You are impacted by the world around you, and are privy to the pain of others who suffer. The weight of a hurting world lives inside you, along with all that you sometimes struggle to feel. You are sensitive, spiritually inclined, and committed to personal and collective transformation. You are seeking a space of support and accountability, where you can develop the capacity and mindset to grow, expand, and open, through those times when things feel “too much.”
Shannon Michelson
Clinical Social Work/Therapist, Shannon, LCSW
Verified Verified
San Jose, CA 95129
Anxiety can be immobilizing. You are in a constant state of fear and it can disrupt your sleep, ability to focus, concentrate, and engage in meaningful activities and relationships. Sometimes you will alienate friends and family as it is hard to be present when you are always in your head. Also, being in a constant state of anxiety is so exhausting and disruptive it often leads to depression. Sometimes people get so bad especially if they have panic attacks they stop going places and their world becomes very small. I know anxiety. Whether you are coping with Generalized anxiety (worry about everything), Social Anxiety, or Panic.
Anxiety can be immobilizing. You are in a constant state of fear and it can disrupt your sleep, ability to focus, concentrate, and engage in meaningful activities and relationships. Sometimes you will alienate friends and family as it is hard to be present when you are always in your head. Also, being in a constant state of anxiety is so exhausting and disruptive it often leads to depression. Sometimes people get so bad especially if they have panic attacks they stop going places and their world becomes very small. I know anxiety. Whether you are coping with Generalized anxiety (worry about everything), Social Anxiety, or Panic.
See more therapy options for San Jose
Nearby Interpersonal Therapists Searches for San Jose
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.