Therapists in San Mateo, CA

I am a Trans-personal Psychologist, a Clinical Hypnotherapist, and a life Coach. My approach to healing is very eclectic. In a nutshell, if necessary, I combine all my skills to help my clients move forward with their lives. The basic need of all individual is to feel well, to love and be loved, to succeed and be fulfilled in life. I have a variety of skills to fill up these needs.

Do you have a relationship that needs improving? Do your career, business skills, performance, and money power need a boost? Are negativity and self-doubt sabotaging the very things you want to do ... stopping you before you begin? Is your creativity at a dead stop? Has your power of attraction tad the dust? Do you start projects and never finish? Do you want to increase your personal magnetism and attract the right kind of people in your life? Your goals are achievable and the possibilities are endless with Biblical Counseling and Hypnosis sessions. I am Certified COVID-19 and Behavioral Health

My approach is a combination of talk-therapy and mindfulness practices such as conscious breathing, sensory awareness, and guided meditations. These techniques aim to teach you to learn how to regulate your nervous system and explore the parts of yourself that you wish to develop and grow. For those of you who might be looking to take your process even deeper, I also offer breathwork facilitation which combines powerful breathing techniques with evocative music.

I specialize in the intersection of queer and faith identities, as people don't fit into neat, rigid boxes of gender identity, sexual orientation, and faith. Priscilla also works with religious trauma, navigating Asian American identity, re-authoring historical values and familial beliefs, major life changes, and recovery.

Like the Egyptian Phoenix, who rises from the ashes, people have the ability to regenerate themselves from traumatic & negative life experiences, & transform their pain & hardship into sources of strength. It is my role as a psychotherapist to be present with you on your personal journey of growth & self-discovery & to help facilitate a deeper, more authentic connection with yourself & others in your life. Through inner work cultivating & encouraging deeper self-awareness along with compassion for one's self & others, clients can connect with their own innate sense of self & wholeness.

My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.

Are you an emerging professional experiencing anxiety, relationship distress, or dissociation? Are you often hypervigilant, insecure or disconnected from your body? Do you feel you can't trust yourself? Are you aware of self-defeating behaviors, but can't seem to change them? You may have had a "late-in-life" diagnosis, realized your gender or even childhood weren’t what you thought they were. You may have had a recent breakup, job change, newborn or Saturn Return. Wherever you’re at, you want long-lasting change and a Right-Fit Therapist. Someone who is not only Neurodivergent-affirming, but who is Neurodivergent themself.

Olivos is a welcoming strengths-based treatment program that focuses on empowerment and collaborative goal setting. Mental health, substance use, and trauma-related issues are addressed on the journey to recovery, wellness, and reaching each person's full potential. Problems range from depression, anxiety, job stress, and relationship issues to hearing voices, difficulty managing money, compulsive behaviors and addiction. Our multidisciplinary team provides services in our offices, community settings, and client homes. Olivos also coordinates services with acute care (such as hospitals) and community residential programs and can provide services similar to a transitional residential program in the client's home if needed.

Wherever you are on life's journey, and whatever feelings or behaviors you feel stuck in, you are welcome here. ALL parts of you are welcome here, exactly as you are. I'm a licensed psychotherapist that uses an integrative approach to focus on your current concerns and goals using the relationship between the mind, body, and spirit. My goal is to establish a warm, supportive, authentic environment offering questions and reflections that can guide you in handling your challenges and making the changes you desire.

I am passionate about empowering clients to find greater meaning, connectedness, and joy in their lives. I seek to provide a warm, non-judgmental, safe space to explore your inner world, heal pain, break free from dysfunctional patterns, and improve your relationships. Through a holistic and relational lens, I take a collaborative, compassionate, strength-based, trauma-informed therapeutic approach. I will strive to meet you where you are with respect and authenticity to spur healthy transformation and lasting healing within yourself and interpersonally.

Feeling stuck? Overwhelmed? Experiencing worry, anxiety or depression? Struggling with Imposture syndrome, perfectionism or procrastination at work or in your personal life? I know seeking therapy can be frustrating and anxiety provoking. Therapy can help you to get unstuck and gain clarity, confidence, reduce anxiety, feel happier, develop deeper connections with friends and family, gain perspective about life's problems and disappointments, heal past wounds, establish a healthy feeling of hope and "be yourself" again.

With over 25 years of Mental Health experience the last 18 years having specialized in the treatment of children, adolescents and their families. My approach is primarily based on who is in the room and how I can be most helpful to my client. I utilize mindfulness, art therapy, sand play and cognitive behavioral therapies.

I specialize in helping couples, families, and children. As human beings, we have a need to feel connected to a significant other who becomes like a safe haven and a source of security and comfort. This person helps us to face the world with confidence because we know there is someone who cares about us. When we feel disconnected from our attachment figure, we feel unprotected and life's challenges seem to be bigger and scarier. I help couples and families to feel secure in their relationship by strengthening their bond so that they become responsive, accessible and emotionally engaged with each other.

Currently full - Are you struggling with stress, anxiety, depression, or a lack of well-being and can't stop thinking about past hurtful events? I provide compassionate mindfulness-based trauma-informed therapy to individuals struggling with family and relationship conflict, grief & loss, the impact of trauma, and stress reduction. I believe that you deserve to be in a therapeutic relationship that is safe, validating, and collaborative. We all deserve this :)

Therapy for Hardworking, Stressed out, Women seeking to move forward and thrive in life. To the outside world, you are successful, but inside you feel overwhelmed, anxious, and spent. You give of yourself to others until you have nothing left and feel guilty for getting irritated with the people you love. As you tell yourself to “keep going”, and others tell you to “go take a break”, you find it’s hard to do either of those things. If you take that break, will it be ok? What will you do? Will you still be valuable?

I specialize in working with families, couples, and children & adolescents. I strive to form relationships with my clients built upon trust, authenticity and collaboration. Working together we are able to open and expand possibilities to heal from pain, transform destructive cycles, and grow towards richer, more satisfying lives and relationships. Relationships often get stuck because we are unaware of ways we have hurt others and been hurt ourselves. Sometimes our best efforts to make things better seem to exacerbate the problem. I work to raise insight, facilitate healing, and open possibilities to connect in more satisfying ways.

I see a variety of individual adults and couples in my practice. I believe psychotherapy is an important tool in helping people discover their natural ability to heal, to love and to grow. I strive to help people develop awareness and trust in their instincts, coming to better know who they are. My focus with clients is to help them discover new ways of relating with themselves and others. I specialize in anxiety/trauma issues, depression, adolescence, couples and sexuality concerns. I use EMDR in my work and I teach Mindfulness Based Cognitive Therapy classes.

I am licensed from the Board of Behavioral Sciences as a Marriage Family Therapist.  I graduated from Notre Dame de Namur with a Master's in Science Clinical Psychology MFT.  I was born in Greece and moved to the United States as a child, and have been a California Bay Area native ever since.  Growing up in a Greek household, I am able to speak Greek fluently and I am proficient in Spanish.  In my spare time, I am also learning Mandarin Chinese as languages are a passion of mine.

Are you in the midst of uncertainty and finding yourself feeling on edge, anxious and overwhelmed? Are you in a transitional phase of life and feeling disconnected from yourself or others? Do you feel haunted by ruminating thoughts that you just can't seem to set aside? Are you feeling confused about why you can't seem to leave the past in the past and move forward? Rest assured, you are not alone. There are underlying reasons for your experience. Together we can explore what is happening for you. I will help you shed light on what your emotions are communicating to you and identify tools for navigating life with more ease.