Photo of Lauren Cardoso, Marriage & Family Therapist in San Mateo, CA
Lauren Cardoso
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94401  (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) with experience working in community-based and outpatient mental health settings. I have a passion for working with individuals, couples, and families to help them navigate life's transitions and develop skills to thrive. I specialize in depression, anxiety, panic, and relationships. I have past experience working with young children, teens, and adults utilizing an integrated approach to tailor therapy to each person's unique needs and preferences.
I am a Licensed Marriage and Family Therapist (LMFT) with experience working in community-based and outpatient mental health settings. I have a passion for working with individuals, couples, and families to help them navigate life's transitions and develop skills to thrive. I specialize in depression, anxiety, panic, and relationships. I have past experience working with young children, teens, and adults utilizing an integrated approach to tailor therapy to each person's unique needs and preferences.
(510) 906-8298 View (510) 906-8298
Photo of George Payapilly, Marriage & Family Therapist in San Mateo, CA
George Payapilly
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94401
My family comes from two different cultures and countries and I have been raised in another, so I have had the good fortune to see how many people carry in their bones different ways to see life and thrive.
Warm greetings, I welcome you and the challenges that you are encountering. I would like to offer my support and collaboration to understand your challenges and hopes and to develop helpful ways towards living a more beautiful life. As a foundation, I carry a strength-based approach that weaves a supportive fabric through this journey, where each person has unique qualities and gifts, some of which may be known and some not yet uncovered. Often difficulties in life bring opportunities for qualities to surface and in working with these challenges, skills can develop.
My family comes from two different cultures and countries and I have been raised in another, so I have had the good fortune to see how many people carry in their bones different ways to see life and thrive.
Warm greetings, I welcome you and the challenges that you are encountering. I would like to offer my support and collaboration to understand your challenges and hopes and to develop helpful ways towards living a more beautiful life. As a foundation, I carry a strength-based approach that weaves a supportive fabric through this journey, where each person has unique qualities and gifts, some of which may be known and some not yet uncovered. Often difficulties in life bring opportunities for qualities to surface and in working with these challenges, skills can develop.
(650) 844-0211 View (650) 844-0211
Photo of Elizabeth A. Bruno, Licensed Professional Clinical Counselor in San Mateo, CA
Elizabeth A. Bruno
Licensed Professional Clinical Counselor, MA, LMHC
Verified Verified
San Mateo, CA 94401  (Online Only)
I have a background working with clients experiencing diverse issues including anxiety, depression, PTSD and trauma, addiction, suicidality, couples and family therapy, life transitions and much more.
I am a strength-based Clinical Therapist whose goal is to walk with you through therapy to increase your own self-warmth, hope, insight and healing. I believe that addiction or mental health issues are just a small piece of the multi-faceted jigsaw puzzle of who you are. Both my Bachelor of Science and Master of Arts are from Santa Clara University, where my basketball jersey is retired as I hold the "All Time Men and Women's Rebounding Record". I believe that athletics were the genesis of my relentless positivity, embracement of strengths, and belief in the perseverance of the human heart.
I have a background working with clients experiencing diverse issues including anxiety, depression, PTSD and trauma, addiction, suicidality, couples and family therapy, life transitions and much more.
I am a strength-based Clinical Therapist whose goal is to walk with you through therapy to increase your own self-warmth, hope, insight and healing. I believe that addiction or mental health issues are just a small piece of the multi-faceted jigsaw puzzle of who you are. Both my Bachelor of Science and Master of Arts are from Santa Clara University, where my basketball jersey is retired as I hold the "All Time Men and Women's Rebounding Record". I believe that athletics were the genesis of my relentless positivity, embracement of strengths, and belief in the perseverance of the human heart.
(425) 629-0687 View (425) 629-0687
Photo of Christine Trigeiro, Psychologist in San Mateo, CA
Christine Trigeiro
Psychologist, Psy
Verified Verified
San Mateo, CA 94401
We also examine current difficulties you may be facing in motivation, relationships, sleep or eating problems, anxiety in a wide range of situations and degrees, and struggles with depression and low mood that negatively impact functioning with family, friends, your job, or simply being able to enjoy your life.
As a clinical psychologist with over 30 years of experience, I offer an individualized combination of person-centered therapy with practical techniques, such as cognitive behavior therapy, for improving your mental and emotional life and daily function. In person-centered therapy, the basic idea is that individuals have great resources for understanding themselves and for changing self-concepts and attitudes that can lead to positive changes in behavior. This understanding can be life-changing and even life-saving. During therapy, we explore your relevant history, current situation, emotional responses, and life view.
We also examine current difficulties you may be facing in motivation, relationships, sleep or eating problems, anxiety in a wide range of situations and degrees, and struggles with depression and low mood that negatively impact functioning with family, friends, your job, or simply being able to enjoy your life.
As a clinical psychologist with over 30 years of experience, I offer an individualized combination of person-centered therapy with practical techniques, such as cognitive behavior therapy, for improving your mental and emotional life and daily function. In person-centered therapy, the basic idea is that individuals have great resources for understanding themselves and for changing self-concepts and attitudes that can lead to positive changes in behavior. This understanding can be life-changing and even life-saving. During therapy, we explore your relevant history, current situation, emotional responses, and life view.
(650) 844-1092 View (650) 844-1092
Photo of Tricia Tiutan, Marriage & Family Therapist Associate in San Mateo, CA
Tricia Tiutan
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
San Mateo, CA 94402  (Online Only)
I also use the following practices: Internal Family Systems (IFS), mindfulness, Multicutluralism, Mind-Body, Person-Centered, ACT, CBT.
At moments in life we find ourselves feeling lost and overwhelmed. Not knowing how to behave, manage thoughts and feelings, recover from life circumstances. You may feel a lingering inner turmoil preventing you from living fully. You don’t have to navigate this journey alone. I approach therapy by helping you sort through layers of injury and protection that surround you, to access the deepest core of your being. I can help you break through old patterns that no longer serve you. It is investing in yourself by carving out time in therapy that can pave the way to more aliveness and connection to authenticity with yourself and others.
I also use the following practices: Internal Family Systems (IFS), mindfulness, Multicutluralism, Mind-Body, Person-Centered, ACT, CBT.
At moments in life we find ourselves feeling lost and overwhelmed. Not knowing how to behave, manage thoughts and feelings, recover from life circumstances. You may feel a lingering inner turmoil preventing you from living fully. You don’t have to navigate this journey alone. I approach therapy by helping you sort through layers of injury and protection that surround you, to access the deepest core of your being. I can help you break through old patterns that no longer serve you. It is investing in yourself by carving out time in therapy that can pave the way to more aliveness and connection to authenticity with yourself and others.
(650) 668-3306 View (650) 668-3306
Photo of Antonio Resendiz, Marriage & Family Therapist in San Mateo, CA
Antonio Resendiz
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94403
Hello, My Name is Tony Resendiz, and I am licensed as a Marriage and Family Therapist. My approach is focused on building rapport and finding steps to assist Clients in meeting their therapeutic goals. Furthermore, I provide deep psychoeducation on the therapy process and the time used in between sessions. My areas of practice are anxiety, depression, adjustment disorders, and crisis prevention. My theoretical orientation is Psychoanalytic, but I also hold experience and use Cognitive Behavioral, Acceptance and Commitment Therapy, Short-Term Solution-focused, and integration of holistic approaches to therapy.
Hello, My Name is Tony Resendiz, and I am licensed as a Marriage and Family Therapist. My approach is focused on building rapport and finding steps to assist Clients in meeting their therapeutic goals. Furthermore, I provide deep psychoeducation on the therapy process and the time used in between sessions. My areas of practice are anxiety, depression, adjustment disorders, and crisis prevention. My theoretical orientation is Psychoanalytic, but I also hold experience and use Cognitive Behavioral, Acceptance and Commitment Therapy, Short-Term Solution-focused, and integration of holistic approaches to therapy.
(650) 446-9130 View (650) 446-9130
Photo of Laleh Aflatooni, Marriage & Family Therapist in San Mateo, CA
Laleh Aflatooni
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94402
I’ve helped clients with stress, anxiety, depression, relationship issues, family and couple conflicts, a history of domestic violence, trauma, abuse, and parenting issues.
If you feel like nothing makes you happy, no one understands you, and reaching your true potential is an impossible task, I’m here to help. I will give my absolute best so that we together can solve your dilemmas—however small or encompassing. I am an English and Farsi bilingual California-licensed therapist with eight years of extensive professional experience. I have a Doctorate (PsyD) in Marriage and Family Therapy.
I’ve helped clients with stress, anxiety, depression, relationship issues, family and couple conflicts, a history of domestic violence, trauma, abuse, and parenting issues.
If you feel like nothing makes you happy, no one understands you, and reaching your true potential is an impossible task, I’m here to help. I will give my absolute best so that we together can solve your dilemmas—however small or encompassing. I am an English and Farsi bilingual California-licensed therapist with eight years of extensive professional experience. I have a Doctorate (PsyD) in Marriage and Family Therapy.
(650) 770-1647 View (650) 770-1647
Photo of Gretchen Slover, Marriage & Family Therapist in San Mateo, CA
Gretchen Slover
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94401
My name is Gretchen Slover. I am a licensed Marriage and Family Therapist. I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples and families to navigate relationships and reach goals. I work with clients who struggle with an array of thought processes that have them cornered in situations they would like to change. I have extensive experience working with high conflict situations in relationships as well as life trauma.
My name is Gretchen Slover. I am a licensed Marriage and Family Therapist. I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples and families to navigate relationships and reach goals. I work with clients who struggle with an array of thought processes that have them cornered in situations they would like to change. I have extensive experience working with high conflict situations in relationships as well as life trauma.
(650) 209-6074 View (650) 209-6074
Photo of Kristen Telon, Marriage & Family Therapist in San Mateo, CA
Kristen Telon
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94401
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
(760) 273-3117 View (760) 273-3117
Photo of Samantha Mendez, Marriage & Family Therapist in San Mateo, CA
Samantha Mendez
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94403
My name is Samantha Mendez and I am a Licensed Clinical Marriage and Family Therapist (LMFT) based in Livermore, California, and working with clients statewide via telehealth. I work with youth and parents focusing primarily on anxiety, stress, and family building, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for youth who may be dealing with the challenges of life transitions, family relationship issues, and social pressures. This often takes the form of anxiety, depression, and stress.
My name is Samantha Mendez and I am a Licensed Clinical Marriage and Family Therapist (LMFT) based in Livermore, California, and working with clients statewide via telehealth. I work with youth and parents focusing primarily on anxiety, stress, and family building, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for youth who may be dealing with the challenges of life transitions, family relationship issues, and social pressures. This often takes the form of anxiety, depression, and stress.
(408) 547-2561 View (408) 547-2561
Photo of Jessica Orozco-Barajas, Marriage & Family Therapist in San Mateo, CA
Jessica Orozco-Barajas
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94401
My name is Jessica Orozco-Barajas, and I am a bilingual Licensed Marriage and Family Therapist in California. In my 14 years of clinical experience, I have had the privilege of working with clients from diverse backgrounds, ranging in age from early childhood to late adulthood, to address a wide range of needs and mental health concerns. Through my experiences, I've gained a deep understanding and appreciation for the unique challenges that each person faces.
My name is Jessica Orozco-Barajas, and I am a bilingual Licensed Marriage and Family Therapist in California. In my 14 years of clinical experience, I have had the privilege of working with clients from diverse backgrounds, ranging in age from early childhood to late adulthood, to address a wide range of needs and mental health concerns. Through my experiences, I've gained a deep understanding and appreciation for the unique challenges that each person faces.
(530) 424-2176 View (530) 424-2176
Photo of Marissa Guerrero, Marriage & Family Therapist in San Mateo, CA
Marissa Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94403
Hi, I'm Marissa Guerrero. I am a Licensed Marriage and Family Therapist. More importantly, I am someone who can help guide you on your journey of healing and ignite change. I have over 15 years of experience in the field of mental health. I support individuals and families to learn new skills that have been triggered by their traumatic life experiences. I am also equipped to support you in learning how to recognize, identify and manage your emotional responses to stressful circumstances. I wholeheartedly believe that our life experiences give us the opportunity to learn new tools to help us become our better selves.
Hi, I'm Marissa Guerrero. I am a Licensed Marriage and Family Therapist. More importantly, I am someone who can help guide you on your journey of healing and ignite change. I have over 15 years of experience in the field of mental health. I support individuals and families to learn new skills that have been triggered by their traumatic life experiences. I am also equipped to support you in learning how to recognize, identify and manage your emotional responses to stressful circumstances. I wholeheartedly believe that our life experiences give us the opportunity to learn new tools to help us become our better selves.
(619) 828-5288 View (619) 828-5288
Photo of Vanessa Hernandez, Marriage & Family Therapist in San Mateo, CA
Vanessa Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94401
My name is Vanessa Hernandez, and I am a Licensed Marriage and Family Therapist based in Orange County, CA, and working with clients statewide via telehealth. I work with children, adolescents, and adults with a variety of presenting concerns. I specialize in anxiety, stress, trauma, depression, ADHD, and relationship issues using Cognitive Behavioral Therapy, Brief Solution Focused, and Person-centered Therapy to empower my clients to make lasting and meaningful changes.
My name is Vanessa Hernandez, and I am a Licensed Marriage and Family Therapist based in Orange County, CA, and working with clients statewide via telehealth. I work with children, adolescents, and adults with a variety of presenting concerns. I specialize in anxiety, stress, trauma, depression, ADHD, and relationship issues using Cognitive Behavioral Therapy, Brief Solution Focused, and Person-centered Therapy to empower my clients to make lasting and meaningful changes.
(831) 217-6570 View (831) 217-6570
Photo of Sherri Gerard, Clinical Social Work/Therapist in San Mateo, CA
Sherri Gerard
Clinical Social Work/Therapist, LCSW
Verified Verified
San Mateo, CA 94401  (Online Only)
I am a Licensed Clinical Social Worker with a passion for helping adults navigate the challenges of relationships, family dynamics, and life transitions. I have significant experience working with older adults and veterans. As a warm, empathic, and compassionate person, I believe in collaborating with you and adapting my approach to your unique needs. I can ensure that my clients feel heard, respected, and validated throughout our time together.
I am a Licensed Clinical Social Worker with a passion for helping adults navigate the challenges of relationships, family dynamics, and life transitions. I have significant experience working with older adults and veterans. As a warm, empathic, and compassionate person, I believe in collaborating with you and adapting my approach to your unique needs. I can ensure that my clients feel heard, respected, and validated throughout our time together.
(424) 380-6862 View (424) 380-6862
Photo of Anna Appenzell-McDonald, Marriage & Family Therapist in San Mateo, CA
Anna Appenzell-McDonald
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94401
My name is Tina McDonald, and I am a Licensed Marriage and Family therapist. I have been licensed since 1994 and have had the opportunity to work on behalf of clients with a variety of issues. I am a passionate advocate in assisting clients in meeting their goals. Over the course of my career, I have worked with clients recovering from child abuse, domestic violence, drug abuse, depression, anxiety, and relationship issues. I am comfortable working with clients struggling with these issues and with clients looking to make changes in their life and careers.
My name is Tina McDonald, and I am a Licensed Marriage and Family therapist. I have been licensed since 1994 and have had the opportunity to work on behalf of clients with a variety of issues. I am a passionate advocate in assisting clients in meeting their goals. Over the course of my career, I have worked with clients recovering from child abuse, domestic violence, drug abuse, depression, anxiety, and relationship issues. I am comfortable working with clients struggling with these issues and with clients looking to make changes in their life and careers.
(909) 325-3758 View (909) 325-3758
Photo of Kirsten Storne-Piazza, Marriage & Family Therapist in San Mateo, CA
Kirsten Storne-Piazza
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94403
Kirsten Storne-Piazza, Licensed Marriage, and Family Counselor. My goal is to build a strong therapist-client alliance and develop strategies together that help the client achieve their highest potential in relationships and life. I use a combination of Psychodynamic, Humanistic, and Behavioral therapies. My approach to therapy is collaborative, interactive, and mindful. I utilize tools and solution-focused techniques to assess where we start and measure your success along the way. I specialize in working with first responders and their families. First responder work is stressful for the individual and family members.
Kirsten Storne-Piazza, Licensed Marriage, and Family Counselor. My goal is to build a strong therapist-client alliance and develop strategies together that help the client achieve their highest potential in relationships and life. I use a combination of Psychodynamic, Humanistic, and Behavioral therapies. My approach to therapy is collaborative, interactive, and mindful. I utilize tools and solution-focused techniques to assess where we start and measure your success along the way. I specialize in working with first responders and their families. First responder work is stressful for the individual and family members.
(323) 968-5124 View (323) 968-5124
Photo of Douglas Glen, Marriage & Family Therapist in San Mateo, CA
Douglas Glen
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94403
Douglas Glen hails from Europe and moved to California in 1993. He gained his Master's in Counselling Psychology in Los Angeles in 2003 whilst working as a Technology Executive for a number of prominent media corporations in Europe and the US, including the BBC, Disney, and ABC. His varied professional life facilitated periods of living in Berlin Germany, London, Santa Barbara, and Boston. Douglas prefers an integrative, person-centered approach and draws upon a number of modalities depending on a client's needs including CBT, Narrative, Existential, Psychodynamic, and Family Systems.
Douglas Glen hails from Europe and moved to California in 1993. He gained his Master's in Counselling Psychology in Los Angeles in 2003 whilst working as a Technology Executive for a number of prominent media corporations in Europe and the US, including the BBC, Disney, and ABC. His varied professional life facilitated periods of living in Berlin Germany, London, Santa Barbara, and Boston. Douglas prefers an integrative, person-centered approach and draws upon a number of modalities depending on a client's needs including CBT, Narrative, Existential, Psychodynamic, and Family Systems.
(951) 421-1900 View (951) 421-1900
Photo of Lawrence Feinstein, Psychologist in San Mateo, CA
Lawrence Feinstein
Psychologist, PhD
Verified Verified
San Mateo, CA 94401  (Online Only)
I also received postdoctoral training in family therapy at UC Irvine Medical Center, Department of Psychiatry.
Bay Area Health Psychology is a group practice (see our website); I am the Director. I specialize in Clinical Health Psychology to assist people with chronic medical conditions, anxiety, and depression to manage their health and treatment. I also assist people with progressions of aging such as dementia, memory loss, and Alzheimer's Disease. And I help caregivers cope with the tasks of living with someone with a chronic condition. I provide EMDR treatment using a special web application, and offer Couples/Marital Therapy based on a "dynamic interaction" model developed during my research at UCLA plus training by the Gottmans.
I also received postdoctoral training in family therapy at UC Irvine Medical Center, Department of Psychiatry.
Bay Area Health Psychology is a group practice (see our website); I am the Director. I specialize in Clinical Health Psychology to assist people with chronic medical conditions, anxiety, and depression to manage their health and treatment. I also assist people with progressions of aging such as dementia, memory loss, and Alzheimer's Disease. And I help caregivers cope with the tasks of living with someone with a chronic condition. I provide EMDR treatment using a special web application, and offer Couples/Marital Therapy based on a "dynamic interaction" model developed during my research at UCLA plus training by the Gottmans.
(650) 999-0220 View (650) 999-0220
Photo of Janele M Auranicky, Psychologist in San Mateo, CA
Janele M Auranicky
Psychologist, MA, PsyD
Verified Verified
San Mateo, CA 94402
I enjoy working with individuals, couples and families who are open to looking at themselves and ready to make changes to improve the quality of their life. I specialize in Women's Health Psychology treating the psychological difficulties that often coincide with common medical conditions that women face including but not limited to: Infertility, Menopause, Post Partum Depression, Cancer, Diabetes, interpersonal relationships, etc. I have much experience in working with the GLBT and questioning population individually as well as through couples and family work.
I enjoy working with individuals, couples and families who are open to looking at themselves and ready to make changes to improve the quality of their life. I specialize in Women's Health Psychology treating the psychological difficulties that often coincide with common medical conditions that women face including but not limited to: Infertility, Menopause, Post Partum Depression, Cancer, Diabetes, interpersonal relationships, etc. I have much experience in working with the GLBT and questioning population individually as well as through couples and family work.
(650) 741-9738 View (650) 741-9738
Donna Lera
Marriage & Family Therapist, MFT
Verified Verified
San Mateo, CA 94404
Addictive behaviors are difficult for an individual as well as their loved ones. The initial step in meeting a new client is getting an accurate assessment to facilitate the necessary level of treatment for a drug or alcohol problem. Services available are individual, group, and family therapy for adolescents and adults. In addition, I provide services for personality disorders, bipolar disorder, anxiety, depression and OCD. A safe, supportive and caring environment is available for you to discuss your needs.
Addictive behaviors are difficult for an individual as well as their loved ones. The initial step in meeting a new client is getting an accurate assessment to facilitate the necessary level of treatment for a drug or alcohol problem. Services available are individual, group, and family therapy for adolescents and adults. In addition, I provide services for personality disorders, bipolar disorder, anxiety, depression and OCD. A safe, supportive and caring environment is available for you to discuss your needs.
(650) 741-1958 View (650) 741-1958
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.