Therapists in San Mateo, CA
Gina Sunie Lopez
Marriage & Family Therapist, MS, LMFT, NCSP
Verified Verified
1 Endorsed
San Mateo, CA 94401 (Online Only)
I believe that therapists and clients are partners in the therapeutic process, and that a client centered approach is best for promoting growth and wellbeing. Your personal goals guide us through the process, and we work together to help you reach them in a compassionate and honest way.
I believe that therapists and clients are partners in the therapeutic process, and that a client centered approach is best for promoting growth and wellbeing. Your personal goals guide us through the process, and we work together to help you reach them in a compassionate and honest way.
Batya Ross
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94401
Most of us lug around a suitcase full of our thoughts, feelings, family history and past experiences and have no idea what's in there. Our current responses to and experience of life come from the contents of that suitcase. Together in therapy we gently unpack it. We will see what is working for you, what needs more support and what has served it's purpose but no longer works. I work collaboratively and am curious about all the things that make you who you are. I am particularly interested in working with people who feel misunderstood or unimportant.
Most of us lug around a suitcase full of our thoughts, feelings, family history and past experiences and have no idea what's in there. Our current responses to and experience of life come from the contents of that suitcase. Together in therapy we gently unpack it. We will see what is working for you, what needs more support and what has served it's purpose but no longer works. I work collaboratively and am curious about all the things that make you who you are. I am particularly interested in working with people who feel misunderstood or unimportant.
Vera Kugel
Marriage & Family Therapist, MA, MFT
Verified Verified
San Mateo, CA 94402
Congratulations! You have made a very important decision in your life - you decided to invite professional help into your life. The reasons behind your decision can vary. It can be your feeling of loneliness, difficulties to "fit in", or maybe the demons from the past affecting your life today and you feel like you stuck? Or the main goal you've had all your life seems more and more unreachable and you feel like a failure? Whatever it is, you are the only one who has the answers. You are the only expert of you. But sometimes these answers are buried too deep, so you need professional help to reach them.
Congratulations! You have made a very important decision in your life - you decided to invite professional help into your life. The reasons behind your decision can vary. It can be your feeling of loneliness, difficulties to "fit in", or maybe the demons from the past affecting your life today and you feel like you stuck? Or the main goal you've had all your life seems more and more unreachable and you feel like a failure? Whatever it is, you are the only one who has the answers. You are the only expert of you. But sometimes these answers are buried too deep, so you need professional help to reach them.
Alina Steinberg Baugh
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Mateo, CA 94404
My main goal in the therapeutic relationship is to provide a safe, non-judgmental, trusting environment where individuals can explore their feelings in their search for a more fulfilling life. I provide therapy personalized to your unique situation and needs, treating each person’s problems within the context of each circumstance. I will work towards developing a relationship with you where you can feel safe to express your thoughts and feelings and what is holding you back from living life more fully. I am not just a passive listener, I will give you feedback in a direct and honest way.
My main goal in the therapeutic relationship is to provide a safe, non-judgmental, trusting environment where individuals can explore their feelings in their search for a more fulfilling life. I provide therapy personalized to your unique situation and needs, treating each person’s problems within the context of each circumstance. I will work towards developing a relationship with you where you can feel safe to express your thoughts and feelings and what is holding you back from living life more fully. I am not just a passive listener, I will give you feedback in a direct and honest way.
More Therapists Nearby
Nicole Nemiroff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redwood City, CA 94059
Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. Many women I work with talk about losing themselves and feeling frustratingly stuck. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You need time to look inward and heal. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.
Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. Many women I work with talk about losing themselves and feeling frustratingly stuck. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You need time to look inward and heal. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.
Barbara Ochsner-Walsh
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Bruno, CA 94066
With more than 20 yrs as a life coach and now a clinical psychologist as well, I work with the elderly and their family members who are experiencing gerontological issues. This can be either within the family or in a residential setting. I work with couples in primary relationships with external issues that can include unemployment, substance abuse, parenting, as well as those specific to the relationship such as communication difficulties and maintaining a healthy sexual/intimate life. For individuals who are stuck in any area, together we'll identify the issues and how to resolve them.
With more than 20 yrs as a life coach and now a clinical psychologist as well, I work with the elderly and their family members who are experiencing gerontological issues. This can be either within the family or in a residential setting. I work with couples in primary relationships with external issues that can include unemployment, substance abuse, parenting, as well as those specific to the relationship such as communication difficulties and maintaining a healthy sexual/intimate life. For individuals who are stuck in any area, together we'll identify the issues and how to resolve them.
Katelyn Starr
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Atherton, CA 94027
I love the opportunity to help my clients discover and live more fulfilling lives based on their unique goals and values. Before starting therapy, my clients tend to feel overwhelmed by anxiety, stress, panic, anger, and hopelessness. My encouraging and positive style has helped many move through these feelings and build the types of relationships, balance, and achievements they have always wanted. I enjoy working with teens, young adults, adults, couples, and parents.
I love the opportunity to help my clients discover and live more fulfilling lives based on their unique goals and values. Before starting therapy, my clients tend to feel overwhelmed by anxiety, stress, panic, anger, and hopelessness. My encouraging and positive style has helped many move through these feelings and build the types of relationships, balance, and achievements they have always wanted. I enjoy working with teens, young adults, adults, couples, and parents.
Natasha Kharbanda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redwood City, CA 94061
I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.
I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.
Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Burlingame, CA 94010
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
Open Mind Health
Marriage & Family Therapist
Verified Verified
1 Endorsed
South San Francisco, CA 94080 (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
Dr. Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
1 Endorsed
Burlingame, CA 94010
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
Victoria Zurkan
Marriage & Family Therapist, MS, LMFT
Verified Verified
South San Francisco, CA 94080 (Online Only)
I've been licensed since 2006. Much like a process of sharing, therapist and client together learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I look for patterns in either behavior or thoughts. Also, while examining past family dynamics and reaching unconscious behavior, I link that information to how it affects our current lives. My background includes extensive addiction work in inpatient, outpatient and detox units. Currently I am doing telemedicine with couples, individuals and I run CBT and DBT addiction groups.
I've been licensed since 2006. Much like a process of sharing, therapist and client together learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I look for patterns in either behavior or thoughts. Also, while examining past family dynamics and reaching unconscious behavior, I link that information to how it affects our current lives. My background includes extensive addiction work in inpatient, outpatient and detox units. Currently I am doing telemedicine with couples, individuals and I run CBT and DBT addiction groups.
Online Therapists
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Access Mental Health, Inc
Marriage & Family Therapist, LMFT, LCSW, LPCC, MD
Verified Verified
1 Endorsed
San Jose, CA 95123
We also offer medication management for those who are seeking psychiatric services.
We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.
We also offer medication management for those who are seeking psychiatric services.
We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.
Yes To Therapy, Individual, Family & Couples
Marriage & Family Therapist, LMFT, LPCC, LCSW, PMHNP
Verified Verified
Campbell, CA 95008
At Yes To Therapy, we provide therapeutic services and medication management to a wide variety of ages, genders, cultures, and populations. We pride ourselves on creating a warm, welcoming environment for each and every client who walks through our doors. We have therapists that reflect an array of different genders, ethnic backgrounds, and specialties, as we aim to meet the needs of our clients and match each person with a therapist that truly feels like the right fit.
At Yes To Therapy, we provide therapeutic services and medication management to a wide variety of ages, genders, cultures, and populations. We pride ourselves on creating a warm, welcoming environment for each and every client who walks through our doors. We have therapists that reflect an array of different genders, ethnic backgrounds, and specialties, as we aim to meet the needs of our clients and match each person with a therapist that truly feels like the right fit.
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Juliet Elizabeth Hahklotubbe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Napa, CA 94559
If I can be a facilitator in your journey towards a more rich and fulfilling life, it would certainly be my honor. My goal as an LMFT is to look through the lens of the client and provide an environment where one can feel the utmost safety and comfort while dissecting rather vulnerable, personal, human topics. I work with individuals, couples, children, teens, and adults to find clarity in their own lives and enhance their mental wellbeing holistically. I am fascinated by the power of the mind and believe that we all have the ability to design it the way we want - to make it a beautiful place. My goal is to hand you the paintbrush.
If I can be a facilitator in your journey towards a more rich and fulfilling life, it would certainly be my honor. My goal as an LMFT is to look through the lens of the client and provide an environment where one can feel the utmost safety and comfort while dissecting rather vulnerable, personal, human topics. I work with individuals, couples, children, teens, and adults to find clarity in their own lives and enhance their mental wellbeing holistically. I am fascinated by the power of the mind and believe that we all have the ability to design it the way we want - to make it a beautiful place. My goal is to hand you the paintbrush.
Neda Nguyen Baraghani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94610 (Online Only)
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
Jennifer McKenzie
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95404
Hello and welcome to my psychotherapy practice. Whatever it is that brings you to pursue therapy now, I commend you. Seeking and starting therapy means you are activated and looking for guidance, so congratulations, you are taking the first step. I know well the courage and willingness it takes to ask for help.
Hello and welcome to my psychotherapy practice. Whatever it is that brings you to pursue therapy now, I commend you. Seeking and starting therapy means you are activated and looking for guidance, so congratulations, you are taking the first step. I know well the courage and willingness it takes to ask for help.
Wendy A Calomiris
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
See more therapy options for San Mateo
Nearby Medication Management Therapists Searches for San Mateo
- Berkeley
- Burlingame
- Fremont
- Lafayette
- Mill Valley
- Mountain View
- Oakland
- Palo Alto
- Pleasanton
- Redwood City
- San Francisco
- South San Francisco
Medication Management Therapists
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.